Providing opportunity to look into different topics in order to discover and uncover what is truth from multiple angles and perspectives. This is a group where all schools of thought are merged together to find objective truths above the perpetual subjective. Hear from people from very different walks of life in order to listen, learn, teach and share your side of life.
I work with clients who are struggling with anxiety or trauma related to their relationships or family of origin.
Providing opportunity to look into different topics in order to discover and uncover what is truth from multiple angles and perspectives. This is a group where all schools of thought are merged together to find objective truths above the perpetual subjective. Hear from people from very different walks of life in order to listen, learn, teach and share your side of life.
Biweekly supervision group for prelicensed therapists pursuing their LPC. I primarily specialize in trauma so this group will take a trauma-informed lens to consider clinical issues and discuss cases. I also take a whole-person approach for therapists and believe that group supervision is more than meeting a supervision requirement or a space to discuss cases, but is a form of community care, which is a vital parallel to self-care.
Hosted by Samantha Mathews
Licensed Professional Counselor, MA, LPC, NCC
Group meets in Philadelphia, PA 19129
Biweekly supervision group for prelicensed therapists pursuing their LPC. I primarily specialize in trauma so this group will take a trauma-informed lens to consider clinical issues and discuss cases. I also take a whole-person approach for therapists and believe that group supervision is more than meeting a supervision requirement or a space to discuss cases, but is a form of community care, which is a vital parallel to self-care.
Growth Through Yoga offers the unique and integrative experience to process inner pain and struggle through both talk and movement. Stress, anxiety, depression, and trauma often live inside the body in the form of stomach aches, sore muscles, and clenched jaws. Growth comes from the exploration of a different topic each week through a dynamic mixture of conversation and paired movement meant to stimulate emotional release. Join the community! Visit www.nicolerusso.org to learn more.
Hosted by Nicole Russo
Licensed Professional Counselor, LPC, NCC, CAADC, CCS
Group meets in Philadelphia, PA 19118
Growth Through Yoga offers the unique and integrative experience to process inner pain and struggle through both talk and movement. Stress, anxiety, depression, and trauma often live inside the body in the form of stomach aches, sore muscles, and clenched jaws. Growth comes from the exploration of a different topic each week through a dynamic mixture of conversation and paired movement meant to stimulate emotional release. Join the community! Visit www.nicolerusso.org to learn more.
Feeling stuck, overwhelmed, or unable to follow through even when you have goals and good intentions? This anxiety and motivation group is designed for adults struggling with overthinking, procrastination, low energy, and difficulty staying consistent with plans or ideas. Together, we work on understanding the anxiety that blocks action, building motivation, improving focus, and creating practical strategies for follow-through and accountability. These workshops and presentations are also available for organizations seeking mental health, stress management, and workplace wellness support for employees.
Hosted by Katya Fish
Associate Professional Counselors, MS Ed, LAPC
Group meets in Philadelphia, PA 19106
If you're feeling overwhelmed by anger, anxiety, relationship conflict, or the pain of heartbreak, I'm here to support you.
Feeling stuck, overwhelmed, or unable to follow through even when you have goals and good intentions? This anxiety and motivation group is designed for adults struggling with overthinking, procrastination, low energy, and difficulty staying consistent with plans or ideas. Together, we work on understanding the anxiety that blocks action, building motivation, improving focus, and creating practical strategies for follow-through and accountability. These workshops and presentations are also available for organizations seeking mental health, stress management, and workplace wellness support for employees.
Offered at Mondays 12PM and Wednesdays 2PM; Has someone in your life made you feel like you are crazy? Have you felt like you are the problem? In this group, we get to discuss these different types of relationships and how they have shown up for us. We will navigate through this narcissistic abuse and how we move forward. Move forward for ourselves and with the support of a community. Led by expert group therapist, Jay Janicki.
Hosted by Better Minds Counseling & Services
Licensed Professional Counselor, LPC, CCATP
Group meets in Philadelphia, PA 19102
Our team of licensed therapists offers compassionate, personalized online therapy to help you navigate ADHD, chronic pain and illness, narcissistic abuse, OCD, panic/ phobias, and trauma.
Offered at Mondays 12PM and Wednesdays 2PM; Has someone in your life made you feel like you are crazy? Have you felt like you are the problem? In this group, we get to discuss these different types of relationships and how they have shown up for us. We will navigate through this narcissistic abuse and how we move forward. Move forward for ourselves and with the support of a community. Led by expert group therapist, Jay Janicki.
Due to the Corona Virus Pandemic l will be having this group on Zoom. Call me to let me know what days and times you will be available. I accept payments through cash app PayPal and Square. The topics for discussion will include how to cope during the Corona virus pandemic, loss and grief, divorce, depression, financial difficulties, challenges of raising children including those with special needs, and any other topic that you may want to discuss. Clients are also welcome to have seperate sessions with me if they desire.
Due to the Corona Virus Pandemic l will be having this group on Zoom. Call me to let me know what days and times you will be available. I accept payments through cash app PayPal and Square. The topics for discussion will include how to cope during the Corona virus pandemic, loss and grief, divorce, depression, financial difficulties, challenges of raising children including those with special needs, and any other topic that you may want to discuss. Clients are also welcome to have seperate sessions with me if they desire.
This DBT skills group is designed for adults facing emotional, psychological, and physical challenges that impact daily life. Using Dialectical Behavior Therapy, participants will learn mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness to navigate both mental health struggles and physical pain with greater resilience. Through skill-building and group support, clients will develop practical strategies to cope with discomfort, reduce emotional suffering, and foster self-empowerment. This group provides a structured yet compassionate space to cultivate strength, self-acceptance, and balance, helping participants move toward greater independence and well-being despite life’s difficulties.
Hosted by Nate Schlingmann
Licensed Professional Counselor, LPC, MA, MS
Group meets in Philadelphia, PA 19119
This DBT skills group is designed for adults facing emotional, psychological, and physical challenges that impact daily life. Using Dialectical Behavior Therapy, participants will learn mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness to navigate both mental health struggles and physical pain with greater resilience. Through skill-building and group support, clients will develop practical strategies to cope with discomfort, reduce emotional suffering, and foster self-empowerment. This group provides a structured yet compassionate space to cultivate strength, self-acceptance, and balance, helping participants move toward greater independence and well-being despite life’s difficulties.
If you are looking for a lively, engaging and supportive clinical supervision group, this is the place. If you want to gain ways to work with difficult clients and would like to be part of a thoughtful and introspective team, join this group! You get a deep dive into issues encountered in the practice of clinical social work: transference, countertransference, enmeshment, etc. It's a place to explore client issues, personal reactions and reflections. This group is for LCSWs and LSWs. Being in this group gives LSWs the hours needed for clinical licensure. The group meets on zoom.
Hosted by Claudia Apfelbaum
Clinical Social Work/Therapist, MSS, LCSW
Group meets in Philadelphia, PA 19144
If you are looking for a lively, engaging and supportive clinical supervision group, this is the place. If you want to gain ways to work with difficult clients and would like to be part of a thoughtful and introspective team, join this group! You get a deep dive into issues encountered in the practice of clinical social work: transference, countertransference, enmeshment, etc. It's a place to explore client issues, personal reactions and reflections. This group is for LCSWs and LSWs. Being in this group gives LSWs the hours needed for clinical licensure. The group meets on zoom.
Do you keep finding yourself stuck in unhealthy relationship patterns, toxic dynamics, or emotionally draining connections? This free relationship workshop on April 20 at 6 PM will help you understand attachment patterns, relationship anxiety, and why painful cycles can feel so hard to break. You’ll learn how past experiences shape communication, boundaries, and emotional reactions, and how to begin building healthier, more secure relationships.
Hosted by Katya Fish
Associate Professional Counselors, MS Ed, LAPC
Group meets in Philadelphia, PA 19106
If you're feeling overwhelmed by anger, anxiety, relationship conflict, or the pain of heartbreak, I'm here to support you.
Do you keep finding yourself stuck in unhealthy relationship patterns, toxic dynamics, or emotionally draining connections? This free relationship workshop on April 20 at 6 PM will help you understand attachment patterns, relationship anxiety, and why painful cycles can feel so hard to break. You’ll learn how past experiences shape communication, boundaries, and emotional reactions, and how to begin building healthier, more secure relationships.
This group is Virtual. The group will review the four core DBT skills modules including mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance. We will be following the 6 month schedule for skills training laid out by DBT’s founder, Marsha Linehan. The group will start with a review of mindfulness skills, followed by training on the core skills of distress tolerance, interpersonal effectiveness and emotion regulation. Offered on Wednesday evenings and Saturday mornings.
Hosted by River Wards Wellness Collective
Licensed Professional Counselor, LPC, LMFT, LCSW
Group meets in Philadelphia, PA 19147
This group is Virtual. The group will review the four core DBT skills modules including mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance. We will be following the 6 month schedule for skills training laid out by DBT’s founder, Marsha Linehan. The group will start with a review of mindfulness skills, followed by training on the core skills of distress tolerance, interpersonal effectiveness and emotion regulation. Offered on Wednesday evenings and Saturday mornings.
Feeling not like yourself lately? Our DBT Skills Group is a supportive space to help you manage emotions, build confidence, and strengthen your relationships, both with yourself and others. Each week, we’ll explore practical tools, like mindfulness, emotional regulation, and communication skills that help you feel more grounded and in control. You’ll leave each session with real strategies (not just theory) and a community that gets it. If you’re ready to feel more balanced, connected, and confident, come drop in and start building your toolbox for change. This group is great for anxiety, depression, bipolar, and more!
Hosted by Better Minds Counseling & Services
Licensed Professional Counselor, LPC, CCATP
Group meets in Philadelphia, PA 19102
Our team of licensed therapists offers compassionate, personalized online therapy to help you navigate ADHD, chronic pain and illness, narcissistic abuse, OCD, panic/ phobias, and trauma.
Feeling not like yourself lately? Our DBT Skills Group is a supportive space to help you manage emotions, build confidence, and strengthen your relationships, both with yourself and others. Each week, we’ll explore practical tools, like mindfulness, emotional regulation, and communication skills that help you feel more grounded and in control. You’ll leave each session with real strategies (not just theory) and a community that gets it. If you’re ready to feel more balanced, connected, and confident, come drop in and start building your toolbox for change. This group is great for anxiety, depression, bipolar, and more!
Dialectical Behavior Therapy (DBT) is a powerful therapy for individuals who have trouble regulating emotions & behaviors. These groups help replace problematic thought / behavior patterns with more adaptive ways of coping to create a "life worth living." We focus on 4 skills modules: 1) Mindfulness, 2) Distress Tolerance, 3) Emotion Regulation, & 4) Interpersonal Effectiveness. Our Intermediate & Advanced groups integrate didactic skills training with a psychodynamic group process, helping clients utilize existing skill-based knowledge in current life situations. Our next group launches Spring 2026.
Hosted by Dr. Christopher G. Deussing
Clinical Social Work/Therapist, DSW, LCSW, C-DBT
Group meets in Philadelphia, PA 19102
Dialectical Behavior Therapy (DBT) is a powerful therapy for individuals who have trouble regulating emotions & behaviors. These groups help replace problematic thought / behavior patterns with more adaptive ways of coping to create a "life worth living." We focus on 4 skills modules: 1) Mindfulness, 2) Distress Tolerance, 3) Emotion Regulation, & 4) Interpersonal Effectiveness. Our Intermediate & Advanced groups integrate didactic skills training with a psychodynamic group process, helping clients utilize existing skill-based knowledge in current life situations. Our next group launches Spring 2026.
Befriending Yourself is a warm, spirited and safe group for people in their late sixties, seventies and eighties to talk and share. Many elders face isolation, loss and loneliness. Here you have a place to talk and laugh with others, to feel connected and to share some of your personal truths. The group members enjoy each other. They listen thoughtfully to one another, ask good questions, express empathy and sometimes offer ideas about how to handle a situation differently. Being together, talking together gives everyone a feeling of connection and friendship.
Hosted by Claudia Apfelbaum
Clinical Social Work/Therapist, MSS, LCSW
Group meets in Philadelphia, PA 19144
Befriending Yourself is a warm, spirited and safe group for people in their late sixties, seventies and eighties to talk and share. Many elders face isolation, loss and loneliness. Here you have a place to talk and laugh with others, to feel connected and to share some of your personal truths. The group members enjoy each other. They listen thoughtfully to one another, ask good questions, express empathy and sometimes offer ideas about how to handle a situation differently. Being together, talking together gives everyone a feeling of connection and friendship.
Many men tend to suppress their more vulnerable selves in daily life. However, being able to open up among peers & "say everything" can help increase emotional resiliency. This emotional resilience -- the capacity to feel disappointment, hurt, ambivalence, frustration, failure, impulses, etc. ... & still effectively work, love, & play -- is crucial for personal maturation. This 12-week men's group will catalyze the development of emotional resilience by helping participants feel more comfortable being self-aware & expressive in a safe therapeutic setting. Lastly, this group will expand participants' toolboxes of mindfulness & interpersonal skills. The next men's group will launch Spring 2026.
Hosted by Dr. Christopher G. Deussing
Clinical Social Work/Therapist, DSW, LCSW, C-DBT
Group meets in Philadelphia, PA 19102
Many men tend to suppress their more vulnerable selves in daily life. However, being able to open up among peers & "say everything" can help increase emotional resiliency. This emotional resilience -- the capacity to feel disappointment, hurt, ambivalence, frustration, failure, impulses, etc. ... & still effectively work, love, & play -- is crucial for personal maturation. This 12-week men's group will catalyze the development of emotional resilience by helping participants feel more comfortable being self-aware & expressive in a safe therapeutic setting. Lastly, this group will expand participants' toolboxes of mindfulness & interpersonal skills. The next men's group will launch Spring 2026.
Note: group is not active, but leaving the description up cuz IYKYK. Mother is mothering, with Daddy issues a-plenty! This group is for people who are deeply affected by Lana del Rey and the mirror she holds up to the shadow sides of American life. In this Internal Family Systems-informed group, we'll focus on different "parts" of Lana's music and image, and how they speak to parts within each of us. We have complex feelings about Lana, as we have complex feelings about ourselves! All parts are welcome.
Note: group is not active, but leaving the description up cuz IYKYK. Mother is mothering, with Daddy issues a-plenty! This group is for people who are deeply affected by Lana del Rey and the mirror she holds up to the shadow sides of American life. In this Internal Family Systems-informed group, we'll focus on different "parts" of Lana's music and image, and how they speak to parts within each of us. We have complex feelings about Lana, as we have complex feelings about ourselves! All parts are welcome.
