LGBTQ Support Group is a trauma-informed therapy group offering affirming support for individuals navigating gender identity and/or sexual orientation. Using IFS, DBT, ACT, and somatic approaches, the group focuses on coping through community, emotional regulation, and connection.
Hosted by Support Your Journey LLC
Clinical Social Work/Therapist, MSW, LSW
Group meets in Philadelphia, PA 19103
LGBTQ Support Group is a trauma-informed therapy group offering affirming support for individuals navigating gender identity and/or sexual orientation. Using IFS, DBT, ACT, and somatic approaches, the group focuses on coping through community, emotional regulation, and connection.
Now beginning its second year, this group has participants choose the goals they wish to achieve. Each month is devoted to one of the 5 ingredients for fulfillment: fulfillment in love, identity, meaning, purpose and fulfillment in the present moment. Powerful structures are embedded in this program to ensure maximal healing and growth. You can expect to see real change each week, and measurable increases in your fulfillment each month. 6 CE credits per month available (This group has many therapists but also lay people--appropriate for anyone interested in personal growth). See www.toddpressman.com/group-coaching to register.
Now beginning its second year, this group has participants choose the goals they wish to achieve. Each month is devoted to one of the 5 ingredients for fulfillment: fulfillment in love, identity, meaning, purpose and fulfillment in the present moment. Powerful structures are embedded in this program to ensure maximal healing and growth. You can expect to see real change each week, and measurable increases in your fulfillment each month. 6 CE credits per month available (This group has many therapists but also lay people--appropriate for anyone interested in personal growth). See www.toddpressman.com/group-coaching to register.
This 8–10 week online play therapy group uses a simplified tabletop RPG (like Dungeons & Dragons) to support teens with ADHD, autism, anxiety, or depression. Weekly 90-min sessions focus on social skills, coping strategies, identity exploration, and emotional growth. No experience required — just curiosity! Date and times are TBD. Reach out to register! For more information about my groups go to angelapiecyktherapy.com and click the 'Therapy Groups' page!
I support neurodivergent and LGBTQIA clients, anxiety, identity exploration, life transitions, emotional regulation and more!
This 8–10 week online play therapy group uses a simplified tabletop RPG (like Dungeons & Dragons) to support teens with ADHD, autism, anxiety, or depression. Weekly 90-min sessions focus on social skills, coping strategies, identity exploration, and emotional growth. No experience required — just curiosity! Date and times are TBD. Reach out to register! For more information about my groups go to angelapiecyktherapy.com and click the 'Therapy Groups' page!
“Am I on the right path? Why does everyone have it together? What can I do now?” Adulthood opens a brand new chapter, bringing you to greater heights. Adulthood also brings new challenges of uncertainty, expectations, and responsibility. These worries can leave people feeling isolated or lost on their path. Grounded and Growing offers you a landing spot, a supportive space to talk openly about the realities of adulthood. We’re here to process and connect with others who are navigating very similar challenges. If you feel stuck in the “in-between” right now, this can be your outlet.
“Am I on the right path? Why does everyone have it together? What can I do now?” Adulthood opens a brand new chapter, bringing you to greater heights. Adulthood also brings new challenges of uncertainty, expectations, and responsibility. These worries can leave people feeling isolated or lost on their path. Grounded and Growing offers you a landing spot, a supportive space to talk openly about the realities of adulthood. We’re here to process and connect with others who are navigating very similar challenges. If you feel stuck in the “in-between” right now, this can be your outlet.
This group works on self expression and growth in communicating with one another and supporting each other in what each member is working towards and struggling with. This is a mixed group and accepting new members for the Fall 2023.
Hosted by Nate Schlingmann
Licensed Professional Counselor, LPC, MA, MS
Group meets in Philadelphia, PA 19119
This group works on self expression and growth in communicating with one another and supporting each other in what each member is working towards and struggling with. This is a mixed group and accepting new members for the Fall 2023.
If you are interested in exploring ongoing patterns of unhealthy relationship dynamics by addressing family of origin issues in order to become more psychologically flexible and resilient, you are welcome. Be warned, this work is not easy. It will be challenging and will require you to access courage that you probably have yet to access. Ambivalence is okay, but curiosity about your experiences and the experiences of others is necessary.
IFS is very effective for connecting with and unburdening the parts of us that we have isolated due to feelings of anxiety, abandonment and shame.
If you are interested in exploring ongoing patterns of unhealthy relationship dynamics by addressing family of origin issues in order to become more psychologically flexible and resilient, you are welcome. Be warned, this work is not easy. It will be challenging and will require you to access courage that you probably have yet to access. Ambivalence is okay, but curiosity about your experiences and the experiences of others is necessary.
Have you completed a full cycle of DBT skills, yet still struggle to stay focused on the present moment? Do you remain critical and judgmental of yourself? Do you wish to strengthen your current skills use and mindfulness practice? If so, then join us for "Embodied Mindfulness for DBT Skills." Meeting online for 1hr, over 13 weeks, participants will develop a supportive and sustained personal mindfulness meditation and self-compassion practice, while strengthening their existing DBT skills. *Participants report clinically significant reduction in depressive/ anxious states, & increased self-compassion/ mindfulness traits. **For residents of CT, PA, & NYS. Starts February 2026
Hosted by Hilary Bucell: therapy for couples, grief, trauma
Clinical Social Work/Therapist, LCSW
Group meets in Philadelphia, PA 19102
I work with individuals and couples who find themselves stuck in patterns shaped by love, loss, and feelings of inadequacy— often showing up as anxiety, fear of abandonment, panic, intrusive thoughts, communication and intimacy struggles, or grief rooted in chronic illness, pain, and losses that are not recognized by society: the parent or family you didn't have, or dream that never came to be.
Have you completed a full cycle of DBT skills, yet still struggle to stay focused on the present moment? Do you remain critical and judgmental of yourself? Do you wish to strengthen your current skills use and mindfulness practice? If so, then join us for "Embodied Mindfulness for DBT Skills." Meeting online for 1hr, over 13 weeks, participants will develop a supportive and sustained personal mindfulness meditation and self-compassion practice, while strengthening their existing DBT skills. *Participants report clinically significant reduction in depressive/ anxious states, & increased self-compassion/ mindfulness traits. **For residents of CT, PA, & NYS. Starts February 2026
Child and Teen group sessions available to help children learn age-appropriate coping and social skills. Group sessions empower youth and help alleviate inappropriate behaviors and manage emotions. Youth explore and express feelings in a safe and encouraging environment without judgment. Youth receive positive verbal feedback and learn how to manage anger, stress, anxiety, sadness, loneliness, overwhelmed feelings and depression. Youth learn positive coping strategies, eliminate bullying behaviors and have fun using stress balls, therapeutic anger punching balloons, relaxation exercises, practice worksheets, games, etc. Healthy snacks and brunch available during most sessions (Call/Text 267-523-3344 for more information).
Child and Teen group sessions available to help children learn age-appropriate coping and social skills. Group sessions empower youth and help alleviate inappropriate behaviors and manage emotions. Youth explore and express feelings in a safe and encouraging environment without judgment. Youth receive positive verbal feedback and learn how to manage anger, stress, anxiety, sadness, loneliness, overwhelmed feelings and depression. Youth learn positive coping strategies, eliminate bullying behaviors and have fun using stress balls, therapeutic anger punching balloons, relaxation exercises, practice worksheets, games, etc. Healthy snacks and brunch available during most sessions (Call/Text 267-523-3344 for more information).
ETHOS Offers Primary Mental Health IOP Groups for both Adults and Adolescents. Adult Groups are available both daytime and evening, while Adolescent groups are run late afternoon. Groups are run in person, however hybrid/tele-health capabilities are offered where needed.
ETHOS Offers Primary Mental Health IOP Groups for both Adults and Adolescents. Adult Groups are available both daytime and evening, while Adolescent groups are run late afternoon. Groups are run in person, however hybrid/tele-health capabilities are offered where needed.
Are you trying to find ways to manage your anxiety and depression? Join our new group, where we spend an hour in group therapy and then an hour running! Ready to run that 5K? Looking for support and community? We're your place! Your mind is already running, why not your feet? Reach out to join the waitlist for an upcoming group! We offer a group in Center City and in Northwest Philadelphia. Next group begins 9/10//2023.
I help with anxiety, depression, relationship struggles, and life's everyday challenges.
Are you trying to find ways to manage your anxiety and depression? Join our new group, where we spend an hour in group therapy and then an hour running! Ready to run that 5K? Looking for support and community? We're your place! Your mind is already running, why not your feet? Reach out to join the waitlist for an upcoming group! We offer a group in Center City and in Northwest Philadelphia. Next group begins 9/10//2023.
Social Skills Superstars is a 6-week-long group meeting on Sunday mornings in person in our Roxborough location. Our sessions are filled with engaging activities, role-playing, and interactive games to make learning social skills enjoyable. We understand the importance of strong social skills in a child's development. Our group provides a supportive and engaging environment where kids can learn and practice essential social skills while having fun!
Hosted by Kim Wheeler Poitevien
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Philadelphia, PA 19128
Social Skills Superstars is a 6-week-long group meeting on Sunday mornings in person in our Roxborough location. Our sessions are filled with engaging activities, role-playing, and interactive games to make learning social skills enjoyable. We understand the importance of strong social skills in a child's development. Our group provides a supportive and engaging environment where kids can learn and practice essential social skills while having fun!
Healthy Minds (HM) is a trusted team of licensed mental health professionals based in NY, PA, and FL. We offer mental health counseling services online via teletherapy to children, adolescents, and adults. Regardless of age, we all possess the agency and power to grow.
Healthy Minds (HM) is a trusted team of licensed mental health professionals based in NY, PA, and FL. We offer mental health counseling services online via teletherapy to children, adolescents, and adults. Regardless of age, we all possess the agency and power to grow.
Many people feel overwhelmed by stress, anxiety, or intense emotional reactions and want clearer tools to manage them. This small therapeutic group helps participants understand emotional patterns while learning strategies to regulate stress and improve well-being. Using the Cognitive Behavioral Triangle, participants explore how thoughts, emotions, and behaviors interact while recognizing overt and subtle signs of stress, anxiety, and depression. Members learn cognitive and somatic coping strategies that support emotional regulation and resilience. The group includes resource mapping and “cope ahead” planning, so participants leave with practical tools for daily life. Small group format | Educational + therapeutic | Begins April 2026
Hosted by Relationship Solutions
Marriage & Family Therapist, MAMFT
Group meets in Philadelphia, PA 19128
Many people feel overwhelmed by stress, anxiety, or intense emotional reactions and want clearer tools to manage them. This small therapeutic group helps participants understand emotional patterns while learning strategies to regulate stress and improve well-being. Using the Cognitive Behavioral Triangle, participants explore how thoughts, emotions, and behaviors interact while recognizing overt and subtle signs of stress, anxiety, and depression. Members learn cognitive and somatic coping strategies that support emotional regulation and resilience. The group includes resource mapping and “cope ahead” planning, so participants leave with practical tools for daily life. Small group format | Educational + therapeutic | Begins April 2026
Learn new strategies for reducing symptoms and relapses of depression, and for living a more meaningful, connected, and productive life in a supportive community of your peers. All groups are FREE and confidential: no insurance, diagnosis or registration required. Support groups are led by trained peer facilitators; and we do not provide clinical or medical advice. Masks and vaccines are required for entry, no exceptions.
Hosted by LiveWell Therapy Group
Licensed Social Worker, LCSW, LSW
Group meets in Philadelphia, PA 19103
Learn new strategies for reducing symptoms and relapses of depression, and for living a more meaningful, connected, and productive life in a supportive community of your peers. All groups are FREE and confidential: no insurance, diagnosis or registration required. Support groups are led by trained peer facilitators; and we do not provide clinical or medical advice. Masks and vaccines are required for entry, no exceptions.
If you notice similar relationship dynamics showing up again and again, this group is for you. My colleague and I developed this program based on our clinical work and training, including at the University of Pennsylvania. This group is for adults in their 40s who are single, dating, or going through a breakup or divorce and want to build healthier relationships. This is an 8-week closed group, meaning the same participants attend each session, so a commitment to all sessions is important. You’ll learn to understand your attachment patterns, recognize your needs, set boundaries, and communicate more clearly
Hosted by Katya Fish
Licensed Associate Professional Counselor, MS Ed, LAPC
Group meets in Philadelphia, PA 19106
I also help with life transitions, anxiety, grief, trauma, cancer-related stress, caregiver burnout, and challenges students often face.
If you notice similar relationship dynamics showing up again and again, this group is for you. My colleague and I developed this program based on our clinical work and training, including at the University of Pennsylvania. This group is for adults in their 40s who are single, dating, or going through a breakup or divorce and want to build healthier relationships. This is an 8-week closed group, meaning the same participants attend each session, so a commitment to all sessions is important. You’ll learn to understand your attachment patterns, recognize your needs, set boundaries, and communicate more clearly
This group is a weekly early morning group for people who are seeking to break through cycles rooted in anxiety. If you experience a lot of anxiety and feel stuck as to how to get out of it, this group is aimed at helping you connect with others in a similar boat and together learn new ways of relating to your anxious thoughts and feelings. The group is rooted in Acceptance and Commitment Therapy (ACT) which is an evidence-based therapy approach for working with anxiety. This group is scheduled to begin April 2026, either in-person or via Zoom.
I primarily work with anxiety, depression, people-pleasing, life-transitions, relationship issues, ecological grief, and personal growth goals.
This group is a weekly early morning group for people who are seeking to break through cycles rooted in anxiety. If you experience a lot of anxiety and feel stuck as to how to get out of it, this group is aimed at helping you connect with others in a similar boat and together learn new ways of relating to your anxious thoughts and feelings. The group is rooted in Acceptance and Commitment Therapy (ACT) which is an evidence-based therapy approach for working with anxiety. This group is scheduled to begin April 2026, either in-person or via Zoom.
This group can be brought to your teen's school or to their specific friend group. Since the onset of COVID, we have seen a continual increase in bullying, stress, depression, emotional dysregulation, and anxiety in teens. This group is designed to support teens in naming what they are experiencing, unpacking how it shows up in their life and finding solutions and tools to minimize, manage and eliminate those stressors. Some topics include social anxiety, loss of friendships, academic stress, suicidal thoughts and etc... Our goal is to provide participants with scripts and tools that they can independently use across all settings.
This group can be brought to your teen's school or to their specific friend group. Since the onset of COVID, we have seen a continual increase in bullying, stress, depression, emotional dysregulation, and anxiety in teens. This group is designed to support teens in naming what they are experiencing, unpacking how it shows up in their life and finding solutions and tools to minimize, manage and eliminate those stressors. Some topics include social anxiety, loss of friendships, academic stress, suicidal thoughts and etc... Our goal is to provide participants with scripts and tools that they can independently use across all settings.
This group uses the foundational powerful practices from the award-winning Deconstructing Anxiety method. Participants bring whatever problems they wish to resolve, deconstruct them down to their core fear, understand how some form of the chief defense is backfiring to make the problem a problem, and use the master key to healing: “doing the opposite of the defense”. Powerful structures and strong community support help ensure real growth each week. 6 CE credits per month available (This group has many therapists but also lay people--appropriate for anyone interested in personal growth). See www.toddpressman.com/group-coaching to register.
This group uses the foundational powerful practices from the award-winning Deconstructing Anxiety method. Participants bring whatever problems they wish to resolve, deconstruct them down to their core fear, understand how some form of the chief defense is backfiring to make the problem a problem, and use the master key to healing: “doing the opposite of the defense”. Powerful structures and strong community support help ensure real growth each week. 6 CE credits per month available (This group has many therapists but also lay people--appropriate for anyone interested in personal growth). See www.toddpressman.com/group-coaching to register.
Due to the Corona Virus Pandemic l will be having this group on Zoom. Call me to let me know what days and times you will be available. I accept payments through cash app PayPal and Square. The topics for discussion will include how to cope during the Corona virus pandemic, loss and grief, divorce, depression, financial difficulties, challenges of raising children including those with special needs, and any other topic that you may want to discuss. Clients are also welcome to have seperate sessions with me if they desire.
Due to the Corona Virus Pandemic l will be having this group on Zoom. Call me to let me know what days and times you will be available. I accept payments through cash app PayPal and Square. The topics for discussion will include how to cope during the Corona virus pandemic, loss and grief, divorce, depression, financial difficulties, challenges of raising children including those with special needs, and any other topic that you may want to discuss. Clients are also welcome to have seperate sessions with me if they desire.
Narcissistic abuse occurs when the invalidation is chronic and long lasting and disrupts our sense of self and the internal validity of our needs and emotional experiences. This group aims to provide support and collective processing of these experiences in a safe supportive environment while helping to rewrite the narratives of your lived experiences. We will also explore strategies for managing narcissistic abuse, including, communication strategies and DBT distress tolerance skills. Aetna, Cigna, Highmark and United Behavioral Health/Optum accepted.
Hosted by River Wards Wellness Collective
Licensed Professional Counselor, LPC, LMFT, LCSW
Group meets in Philadelphia, PA 19125
Narcissistic abuse occurs when the invalidation is chronic and long lasting and disrupts our sense of self and the internal validity of our needs and emotional experiences. This group aims to provide support and collective processing of these experiences in a safe supportive environment while helping to rewrite the narratives of your lived experiences. We will also explore strategies for managing narcissistic abuse, including, communication strategies and DBT distress tolerance skills. Aetna, Cigna, Highmark and United Behavioral Health/Optum accepted.
