Anger Management Support Groups in Philadelphia, PA

Anger Management
Anger Management is a service designed to meet the needs of adults struggling with anger issues. The focus of the service is to help individuals address their anger in a group setting or one-to-through counseling or coaching, dialect, role-playing and ...
Hosted by Peaceful Living Counseling & Professional Svcs
MSW, ACSW, CAMS-II, CGT
Not Verified Not Verified
Group meets in Philadelphia, PA 19114
Anger Management is a service designed to meet the needs of adults struggling with anger issues. The focus of the service is to help individuals address their anger in a group setting or one-to-through counseling or coaching, dialect, role-playing and ...
(215) 618-9267 View (215) 618-9267
Anger Management-starting 11/7/23
Are you struggling to control your temper? Do small things trigger you? Would you like to respond instead of reacting in anger? Serenity Solutions will be running our Anger Management Group starting 11/7/23. You will learn 1) how to catch ...
Hosted by Serenity Solutions, LLC
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Group meets in Philadelphia, PA 19102
Are you struggling to control your temper? Do small things trigger you? Would you like to respond instead of reacting in anger? Serenity Solutions will be running our Anger Management Group starting 11/7/23. You will learn 1) how to catch ...
(215) 867-5377 View (215) 867-5377
RJ Cares Group sessions for children & teens.
Child and teen group sessions available to help youth learn age-appropriate coping and social skills. Group sessions empower youth and alleviate inappropriate behaviors and manage emotions. Youth explore and express feelings in a safe and encouraging environment without judgment. Youth ...
Hosted by RJ Cares, LLC
MSW
Verified Verified
Group meets in Philadelphia, PA 19119
Child and teen group sessions available to help youth learn age-appropriate coping and social skills. Group sessions empower youth and alleviate inappropriate behaviors and manage emotions. Youth explore and express feelings in a safe and encouraging environment without judgment. Youth ...
(215) 402-5301 View (215) 402-5301
RJ Cares, LLC
Child and Teen group sessions available to help children learn age-appropriate coping and social skills. Group sessions empower youth and help alleviate inappropriate behaviors and manage emotions. Youth explore and express feelings in a safe and encouraging environment without judgment. ...
Hosted by RJ Cares, LLC
MSW
Verified Verified
Group meets in Philadelphia, PA 19119
Child and Teen group sessions available to help children learn age-appropriate coping and social skills. Group sessions empower youth and help alleviate inappropriate behaviors and manage emotions. Youth explore and express feelings in a safe and encouraging environment without judgment. ...
(215) 402-5301 View (215) 402-5301
Pre-teen Therapy Group
This is a fall Therapy group for pre-teens 11-13 years old and all genders. The first group session will be held on Wednesday September 20th. There will be 8 weekly sessions, 90 minutes each. Each session will have a particular ...
Hosted by Hannah Lee
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Group meets in Philadelphia, PA 19119
This is a fall Therapy group for pre-teens 11-13 years old and all genders. The first group session will be held on Wednesday September 20th. There will be 8 weekly sessions, 90 minutes each. Each session will have a particular ...
(267) 754-8020 View (267) 754-8020
CBT process group on anxiety and depression.
CBT process group on anxiety and depression.
Hosted by Joseph Gary Williams
Clinical Social Work/Therapist, MSW, MEd, LCSW
Verified Verified
Group meets in Philadelphia, PA 19131
CBT process group on anxiety and depression.
(484) 559-7349 View (484) 559-7349
Anger Management-starting 7/16/24
Are you struggling to control your temper? Do small things trigger you? Would you like to respond instead of reacting in anger? Serenity Solutions will be running our Anger Management Group starting 7/16/24. You will learn 1) how to catch ...
Hosted by Alisa Kamis-Brinda
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Group meets in Philadelphia, PA 19102
Are you struggling to control your temper? Do small things trigger you? Would you like to respond instead of reacting in anger? Serenity Solutions will be running our Anger Management Group starting 7/16/24. You will learn 1) how to catch ...
(215) 883-8574 View (215) 883-8574
Stop Hurting the People you Love
This is an ongoing group for men who are ready to stop their emotionally and/or physically abusive behavior.
Hosted by Courdea
Treatment Center, PC
Verified Verified
Group meets in Philadelphia, PA 19130
This is an ongoing group for men who are ready to stop their emotionally and/or physically abusive behavior.
(215) 596-4137 View (215) 596-4137
Men & Relationships
Join our Men and Relationships Group, designed for men seeking to enhance their relationships and cultivate deeper connections. Engage with like-minded men, improve communication skills, navigate relationship challenges, and boost self-confidence.
Hosted by Jesse A Smith
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Group meets in Philadelphia, PA 19122
Join our Men and Relationships Group, designed for men seeking to enhance their relationships and cultivate deeper connections. Engage with like-minded men, improve communication skills, navigate relationship challenges, and boost self-confidence.
(267) 263-7692 View (267) 263-7692

More Groups Nearby

Anger Management
Anger Management is a service designed to meet the needs of adults struggling with anger issues. The focus of the service is to help individuals address their anger in a group setting or one-to-through counseling or coaching, dialect, role-playing and ...
Hosted by Peaceful Living Counseling & Professional Svcs
MSW, ACSW, CAMS-II, CGT
Not Verified Not Verified
Group meets in Philadelphia, PA 19114
Anger Management is a service designed to meet the needs of adults struggling with anger issues. The focus of the service is to help individuals address their anger in a group setting or one-to-through counseling or coaching, dialect, role-playing and ...
(215) 618-9267 View (215) 618-9267
Anger Management-starting 11/7/23
Are you struggling to control your temper? Do small things trigger you? Would you like to respond instead of reacting in anger? Serenity Solutions will be running our Anger Management Group starting 11/7/23. You will learn 1) how to catch ...
Hosted by Serenity Solutions, LLC
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Group meets in Philadelphia, PA 19102
Are you struggling to control your temper? Do small things trigger you? Would you like to respond instead of reacting in anger? Serenity Solutions will be running our Anger Management Group starting 11/7/23. You will learn 1) how to catch ...
(215) 867-5377 View (215) 867-5377
RJ Cares Group sessions for children & teens.
Child and teen group sessions available to help youth learn age-appropriate coping and social skills. Group sessions empower youth and alleviate inappropriate behaviors and manage emotions. Youth explore and express feelings in a safe and encouraging environment without judgment. Youth ...
Hosted by RJ Cares, LLC
MSW
Verified Verified
Group meets in Philadelphia, PA 19119
Child and teen group sessions available to help youth learn age-appropriate coping and social skills. Group sessions empower youth and alleviate inappropriate behaviors and manage emotions. Youth explore and express feelings in a safe and encouraging environment without judgment. Youth ...
(215) 402-5301 View (215) 402-5301
RJ Cares, LLC
Child and Teen group sessions available to help children learn age-appropriate coping and social skills. Group sessions empower youth and help alleviate inappropriate behaviors and manage emotions. Youth explore and express feelings in a safe and encouraging environment without judgment. ...
Hosted by RJ Cares, LLC
MSW
Verified Verified
Group meets in Philadelphia, PA 19119
Child and Teen group sessions available to help children learn age-appropriate coping and social skills. Group sessions empower youth and help alleviate inappropriate behaviors and manage emotions. Youth explore and express feelings in a safe and encouraging environment without judgment. ...
(215) 402-5301 View (215) 402-5301
Pre-teen Therapy Group
This is a fall Therapy group for pre-teens 11-13 years old and all genders. The first group session will be held on Wednesday September 20th. There will be 8 weekly sessions, 90 minutes each. Each session will have a particular ...
Hosted by Hannah Lee
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Group meets in Philadelphia, PA 19119
This is a fall Therapy group for pre-teens 11-13 years old and all genders. The first group session will be held on Wednesday September 20th. There will be 8 weekly sessions, 90 minutes each. Each session will have a particular ...
(267) 754-8020 View (267) 754-8020
CBT process group on anxiety and depression.
CBT process group on anxiety and depression.
Hosted by Joseph Gary Williams
Clinical Social Work/Therapist, MSW, MEd, LCSW
Verified Verified
Group meets in Philadelphia, PA 19131
CBT process group on anxiety and depression.
(484) 559-7349 View (484) 559-7349
Anger Management-starting 7/16/24
Are you struggling to control your temper? Do small things trigger you? Would you like to respond instead of reacting in anger? Serenity Solutions will be running our Anger Management Group starting 7/16/24. You will learn 1) how to catch ...
Hosted by Alisa Kamis-Brinda
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Group meets in Philadelphia, PA 19102
Are you struggling to control your temper? Do small things trigger you? Would you like to respond instead of reacting in anger? Serenity Solutions will be running our Anger Management Group starting 7/16/24. You will learn 1) how to catch ...
(215) 883-8574 View (215) 883-8574
Stop Hurting the People you Love
This is an ongoing group for men who are ready to stop their emotionally and/or physically abusive behavior.
Hosted by Courdea
Treatment Center, PC
Verified Verified
Group meets in Philadelphia, PA 19130
This is an ongoing group for men who are ready to stop their emotionally and/or physically abusive behavior.
(215) 596-4137 View (215) 596-4137
Men & Relationships
Join our Men and Relationships Group, designed for men seeking to enhance their relationships and cultivate deeper connections. Engage with like-minded men, improve communication skills, navigate relationship challenges, and boost self-confidence.
Hosted by Jesse A Smith
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Group meets in Philadelphia, PA 19122
Join our Men and Relationships Group, designed for men seeking to enhance their relationships and cultivate deeper connections. Engage with like-minded men, improve communication skills, navigate relationship challenges, and boost self-confidence.
(267) 263-7692 View (267) 263-7692
DBT Skills Group
DBT (Dialectical Behavioral Therapy) teaches people how to regulate emotions, improve relationships, manage crises, relieve stress, control impulsive behaviors, resolve conflict, and develop self-acceptance. This group meets weekly for 90 minutes. Please call 610-285-8808 to sign up or for more ...
Hosted by Sara Deichman
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Wynnewood, PA 19096
DBT (Dialectical Behavioral Therapy) teaches people how to regulate emotions, improve relationships, manage crises, relieve stress, control impulsive behaviors, resolve conflict, and develop self-acceptance. This group meets weekly for 90 minutes. Please call 610-285-8808 to sign up or for more ...
(610) 285-8808 View (610) 285-8808
T is for Triumph: Black Boy Joy Series (5)
We are currently enrolling 11 and 12 year old boys in our FREE Black Boy Joy group. This group will meet 1x weekly and has 3 objectives. (1) Identify individual strengths. (2) Teach positive coping strategies and responses to adversity. ...
Hosted by Triumph Counseling Group, LLC
MS, LPC, NCC
Verified Verified
Group meets in Elkins Park, PA 19027
We are currently enrolling 11 and 12 year old boys in our FREE Black Boy Joy group. This group will meet 1x weekly and has 3 objectives. (1) Identify individual strengths. (2) Teach positive coping strategies and responses to adversity. ...
(215) 798-8025 View (215) 798-8025

See more therapy options for Philadelphia

Anger Management Support Groups

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.