Support Groups in Jenkintown, PA

My DBT Skills groups provide an opportunity for learning and practicing the DBT skills outlined in Marsha Linehan's DBT Skills Training Manual. The full course of DBT consists of 4 modules - Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness. Typically, it takes about 26 sessions to cover all 4 modules. I am passionate about teaching DBT skills, not only due to the research support for the efficacy of the skills, but also due to positive changes I have seen in clients who engage in learning and practicing the skills. Please feel free to contact me for more information.
Photo of Sue Traweek, Psychologist, PsyD, C-DBT, CFRC
Hosted by Sue Traweek
Psychologist, PsyD, C-DBT, CFRC
Group meets in Jenkintown, PA 19046
My DBT Skills groups provide an opportunity for learning and practicing the DBT skills outlined in Marsha Linehan's DBT Skills Training Manual. The full course of DBT consists of 4 modules - Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness. Typically, it takes about 26 sessions to cover all 4 modules. I am passionate about teaching DBT skills, not only due to the research support for the efficacy of the skills, but also due to positive changes I have seen in clients who engage in learning and practicing the skills. Please feel free to contact me for more information.
(267) 651-1530 View (267) 651-1530
A racial trauma therapy group facilitated by a psychotherapist who is a POC. The goal of the group is to the express thoughts, feelings, experiences and to learn healthy coping strategies and start to heal.
Photo of Khalilah Yadullah, Licensed Professional Counselor, MSEd, NCC, LPC
Hosted by Khalilah Yadullah
Licensed Professional Counselor, MSEd, NCC, LPC
Group meets in Jenkintown, PA 19046
A racial trauma therapy group facilitated by a psychotherapist who is a POC. The goal of the group is to the express thoughts, feelings, experiences and to learn healthy coping strategies and start to heal.
(267) 578-4004 View (267) 578-4004
This group is for adults with issues using substances such as drugs and alcohol. I use an eclectic and holistic approach to working with clients struggling with addiction. My multifaceted approach addresses the unique needs of each individual. I believes that one size does not fit all and thus use multiple techniques to meet clients where they are.
Photo of Christine Lewin, Licensed Professional Counselor, LPC, CAADC
Hosted by Christine Lewin
Licensed Professional Counselor, LPC, CAADC
Group meets in Jenkintown, PA 19046
This group is for adults with issues using substances such as drugs and alcohol. I use an eclectic and holistic approach to working with clients struggling with addiction. My multifaceted approach addresses the unique needs of each individual. I believes that one size does not fit all and thus use multiple techniques to meet clients where they are.
(215) 660-3961 View (215) 660-3961
Group focus is based on relationships, family and self-esteem issues. The group currently meets one Saturday a month. Please contact LaTrice Hambright for specific Saturday and time. The group usually starts at 1:00pm and ends at 2:30pm.
Hosted by LaTrice Hambright, MA, LPC,
Licensed Professional Counselor, MA, LPC, CAADC, CCDP-DP
Group meets in Jenkintown, PA 19046
Group focus is based on relationships, family and self-esteem issues. The group currently meets one Saturday a month. Please contact LaTrice Hambright for specific Saturday and time. The group usually starts at 1:00pm and ends at 2:30pm.
(215) 995-1248 View (215) 995-1248
For women and men experiencing infertility. We will focus on processing grief and loss, understanding how to evolve our own personal and family narrative to include the experience of infertility, and to offer each other support during what is a difficult and often devastating time. 
Photo of Irene Hurford, Psychiatrist, MD
Hosted by Irene Hurford
Psychiatrist, MD
Group meets in Jenkintown, PA 19046
For women and men experiencing infertility. We will focus on processing grief and loss, understanding how to evolve our own personal and family narrative to include the experience of infertility, and to offer each other support during what is a difficult and often devastating time. 
(267) 415-8517 View (267) 415-8517
We are a therapy center built as a refuge for societally marginalized communities including LGBTQIA, Neurodivergent, women, and trauma survivors to heal and be seen.
Photo of Sophie Foster Fink, Psychologist, PsyD
Hosted by Sophie Foster Fink
Psychologist, PsyD
Group meets in Jenkintown, PA 19046
We are a therapy center built as a refuge for societally marginalized communities including LGBTQIA, Neurodivergent, women, and trauma survivors to heal and be seen.
(267) 733-6409 View (267) 733-6409
Teen Girls Empowered groups are weekly groups designed to support teenage girls with challenges around self-esteem and body image, depression and anxiety, peer and family conflict, and stress about school and future plans. Teens will increase knowledge of healthy ways to cope with adolescent challenges and be encouraged to utilize new skills outside of group. Please visit www.centerforfamilyempowerment.com for more information on fees and group schedules.
Photo of Jessica Paist - The Center for Family Empowerment, MA, LMFT
Hosted by The Center for Family Empowerment
Verified Verified
Group meets in Jenkintown, PA 19046
Teen Girls Empowered groups are weekly groups designed to support teenage girls with challenges around self-esteem and body image, depression and anxiety, peer and family conflict, and stress about school and future plans. Teens will increase knowledge of healthy ways to cope with adolescent challenges and be encouraged to utilize new skills outside of group. Please visit www.centerforfamilyempowerment.com for more information on fees and group schedules.
(215) 613-4758 View (215) 613-4758
FIND THE CALM IN YOUR STORM-Mind Body Intelligence® Learn how to use mindfulness meditation and compassion to relieve stress and anxiety. Participants report feeling happier and healthier. Meditation, Qigong and Gratefulness practices reduce suffering and provide new insights into our lives. Fridays from 11 to Noon: 9/22 through 10/27/23 (6 weeks). Online class.
Photo of Ellen M. Adelman, Psychologist, PhD
Hosted by Ellen M. Adelman
Psychologist, PhD
Group meets in Jenkintown, PA 19046
FIND THE CALM IN YOUR STORM-Mind Body Intelligence® Learn how to use mindfulness meditation and compassion to relieve stress and anxiety. Participants report feeling happier and healthier. Meditation, Qigong and Gratefulness practices reduce suffering and provide new insights into our lives. Fridays from 11 to Noon: 9/22 through 10/27/23 (6 weeks). Online class.
(267) 536-2335 View (267) 536-2335
Groups available for adults(daytime and evenings) and adolescents(afternoons). Also offering specialty track for First Responders
Photo of Ethos Treatment - ETHOS Treatment, LLC | Jenkintown , Treatment Center
Hosted by ETHOS Treatment, LLC | Jenkintown
Treatment Center
Group meets in Jenkintown, PA 19046
Groups available for adults(daytime and evenings) and adolescents(afternoons). Also offering specialty track for First Responders
(215) 999-6709 View (215) 999-6709
Navigating Loss Together: A New Grief Support Group. You don't have to grieve alone. Our new grief support group offers a safe, compassionate space to share your story, connect with others, and begin healing after the loss of a loved one. This group is open to adults experiencing any type of grief—whether recent or long-standing. Each session includes guided discussion, coping strategies, and gentle community support. Come as you are. Cry, laugh, reflect, or simply listen. All emotions are welcome here.
Photo of Khalilah Yadullah - Yadullah and Randall Counseling Services , Licensed Professional Counselor, LPC
Hosted by Yadullah and Randall Counseling Services
Licensed Professional Counselor, LPC
Group meets in Jenkintown, PA 19046
Navigating Loss Together: A New Grief Support Group. You don't have to grieve alone. Our new grief support group offers a safe, compassionate space to share your story, connect with others, and begin healing after the loss of a loved one. This group is open to adults experiencing any type of grief—whether recent or long-standing. Each session includes guided discussion, coping strategies, and gentle community support. Come as you are. Cry, laugh, reflect, or simply listen. All emotions are welcome here.
(267) 356-4965 View (267) 356-4965
New Online Trauma Support Group for Adults. Have you experienced trauma and are seeking a safe, supportive space to begin healing? You’re not alone and you don’t have to walk this path by yourself. We’re launching a new virtual group designed for adults who are ready to process trauma, build resilience, and reconnect with themselves and others. Led by a therapist, this group offers a confidential, judgment-free space where healing begins with connection.
Photo of Khalilah Yadullah - Yadullah and Randall Counseling Services , Licensed Professional Counselor, LPC
Hosted by Yadullah and Randall Counseling Services
Licensed Professional Counselor, LPC
Group meets in Jenkintown, PA 19046
New Online Trauma Support Group for Adults. Have you experienced trauma and are seeking a safe, supportive space to begin healing? You’re not alone and you don’t have to walk this path by yourself. We’re launching a new virtual group designed for adults who are ready to process trauma, build resilience, and reconnect with themselves and others. Led by a therapist, this group offers a confidential, judgment-free space where healing begins with connection.
(267) 356-4965 View (267) 356-4965
Adult and adolescent groups for those suffering with Mental Health issues.
Photo of Ethos Treatment - ETHOS Treatment, LLC | Jenkintown , Treatment Center
Hosted by ETHOS Treatment, LLC | Jenkintown
Treatment Center
Group meets in Jenkintown, PA 19046
Adult and adolescent groups for those suffering with Mental Health issues.
(215) 999-6709 View (215) 999-6709
Yoga Helps us create spaces inside ourselves by removing unneeded waste. -Alicia B. I invite you to practice a gentle vinyasa flow class with Alicia Brodersohn Dance/Movement Therapist and 200hr YTR We will cultivate a non-judgemental way to care for ourselves
Photo of Khalilah Yadullah, Licensed Professional Counselor, MSEd, NCC, LPC
Hosted by Khalilah Yadullah
Licensed Professional Counselor, MSEd, NCC, LPC
Group meets in Jenkintown, PA 19046
Yoga Helps us create spaces inside ourselves by removing unneeded waste. -Alicia B. I invite you to practice a gentle vinyasa flow class with Alicia Brodersohn Dance/Movement Therapist and 200hr YTR We will cultivate a non-judgemental way to care for ourselves
(267) 578-4004 View (267) 578-4004
For women and men who have lost a child during pregnancy or delivery. We will focus on processing grief and loss, and understanding how to evolve our own personal and family narrative to include the experience of pregnancy loss or stillbirth, and to offer each other support during what is a difficult and often devastating time.
Photo of Irene Hurford, Psychiatrist, MD
Hosted by Irene Hurford
Psychiatrist, MD
Group meets in Jenkintown, PA 19046
For women and men who have lost a child during pregnancy or delivery. We will focus on processing grief and loss, and understanding how to evolve our own personal and family narrative to include the experience of pregnancy loss or stillbirth, and to offer each other support during what is a difficult and often devastating time.
(267) 415-8517 View (267) 415-8517
DBT is an evidence-based therapy, proven to be effective in decreasing anxiety, depression, self harm behaviors, suicidality, and improving self esteem and healthy relationships. If your teen is struggling with any of the following, DBT can help: anger management, depression, anxiety/panic, self-harm, suicidal thoughts, excessive worrying, negative judgments of self, impulsivity, emotion regulation, attention problems, relationship problems (peers and family). Please visit www.centerforfamilyempowerment.com for more information on fees and group schedules.
Photo of Jessica Paist - The Center for Family Empowerment, MA, LMFT
Hosted by The Center for Family Empowerment
Verified Verified
Group meets in Jenkintown, PA 19046
DBT is an evidence-based therapy, proven to be effective in decreasing anxiety, depression, self harm behaviors, suicidality, and improving self esteem and healthy relationships. If your teen is struggling with any of the following, DBT can help: anger management, depression, anxiety/panic, self-harm, suicidal thoughts, excessive worrying, negative judgments of self, impulsivity, emotion regulation, attention problems, relationship problems (peers and family). Please visit www.centerforfamilyempowerment.com for more information on fees and group schedules.
(215) 613-4758 View (215) 613-4758
Are you or someone you know struggling with substance use? We're here to help! Join our supportive substance use treatment group. This group will provide a nonjudgmental space to share experiences, learn coping strategies, and receive expert guidance. Don't face this journey alone - together, we can achieve healing and recovery. Let's make a positive change together! #SubstanceUseTreatmentGroup #RecoveryJourney #GentleForceCounselingServices. We provide mental health services in a GENTLE way that promotes people becoming a positive leading FORCE in their mental health & recovery journey.
Photo of Antoinette Bogan - Gentle Force Counseling Services, Licensed Professional Counselor
Hosted by Gentle Force Counseling Services
Licensed Professional Counselor
Group meets in Jenkintown, PA 19046
Are you or someone you know struggling with substance use? We're here to help! Join our supportive substance use treatment group. This group will provide a nonjudgmental space to share experiences, learn coping strategies, and receive expert guidance. Don't face this journey alone - together, we can achieve healing and recovery. Let's make a positive change together! #SubstanceUseTreatmentGroup #RecoveryJourney #GentleForceCounselingServices. We provide mental health services in a GENTLE way that promotes people becoming a positive leading FORCE in their mental health & recovery journey.
(267) 440-6550 View (267) 440-6550
for clients facing life struggles / feeling stuck interested in working on life development in a team setting
Photo of Jennifer Bullock, Licensed Professional Counselor, MEd, MLSP, LPC
Hosted by Jennifer Bullock
Licensed Professional Counselor, MEd, MLSP, LPC
Group meets in Jenkintown, PA 19046
for clients facing life struggles / feeling stuck interested in working on life development in a team setting
(215) 995-0181 View (215) 995-0181
Help for those struggling with Gambling Use
Photo of Ethos Treatment - ETHOS Treatment, LLC | Jenkintown , Treatment Center
Hosted by ETHOS Treatment, LLC | Jenkintown
Treatment Center
Group meets in Jenkintown, PA 19046
Help for those struggling with Gambling Use
(215) 999-6709 View (215) 999-6709
Join us to bring mindfulness and meditation into your psychotherapy practice. Mind Body Intelligence integrates buddhist and western psychology to enhance wellness and stress reduction for everyone. Learn how to invite patients into a mindfulness practice and teach them how to sustain it. Participants report that their psychotherapy practice is enhanced. Patients report decreased stress and increased physical well-being.
Photo of Ellen M. Adelman, Psychologist, PhD
Hosted by Ellen M. Adelman
Psychologist, PhD
Group meets in Jenkintown, PA 19046
Join us to bring mindfulness and meditation into your psychotherapy practice. Mind Body Intelligence integrates buddhist and western psychology to enhance wellness and stress reduction for everyone. Learn how to invite patients into a mindfulness practice and teach them how to sustain it. Participants report that their psychotherapy practice is enhanced. Patients report decreased stress and increased physical well-being.
(267) 536-2335 View (267) 536-2335
This is an ongoing group for young adults with psychosis, who are interested in connecting to other people with similar experiences. Currently the group is meeting over a telehealth platform.
Photo of Irene Hurford, Psychiatrist, MD
Hosted by Irene Hurford
Psychiatrist, MD
Group meets in Jenkintown, PA 19046
This is an ongoing group for young adults with psychosis, who are interested in connecting to other people with similar experiences. Currently the group is meeting over a telehealth platform.
(267) 415-8517 View (267) 415-8517

See more therapy options for Jenkintown

FAQs - About Group Therapy and Support Groups

How can I find a support group in Jenkintown?

To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.

Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.

How does group therapy work?

Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.

It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.

Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.

Is group therapy as effective as individual therapy?

It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.

Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.

How much does group therapy cost?

Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.

Does insurance cover group therapy?

As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.

However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.

How long does group therapy last?

The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.

The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.

What are the limitations of support groups?

Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.

The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.