Support Groups in Exton, PA

On-going seminars and study groups, focusing on an object relations approach to theory and practice, are available in several locations. Generally the seminars consist of the discussion of a paper or chapter by a major contributor to object relations theory. In formal case discussions are used to apply the theories and techniques discussed. Seminars are open to clinicians of all levels of experience, and different practice settings. CEU credits are available.
Photo of Karen Fraley, Clinical Social Work/Therapist, LCSW, BCD
Hosted by Karen Fraley
Clinical Social Work/Therapist, LCSW, BCD
Group meets in Exton, PA 19341
On-going seminars and study groups, focusing on an object relations approach to theory and practice, are available in several locations. Generally the seminars consist of the discussion of a paper or chapter by a major contributor to object relations theory. In formal case discussions are used to apply the theories and techniques discussed. Seminars are open to clinicians of all levels of experience, and different practice settings. CEU credits are available.
(484) 933-4337 View (484) 933-4337
A sacred space crafted exclusively for resilient women navigating the path of healing from narcissistic abuse relationships. Our support group extends a warm embrace to those who have endured the complexities of toxic connections with partners, spouses, parents, and siblings.
Photo of Lori Valentino, Clinical Social Work/Therapist, MSS, LCSW, RYT
Hosted by Lori Valentino
Clinical Social Work/Therapist, MSS, LCSW, RYT
Group meets in Exton, PA 19341
A sacred space crafted exclusively for resilient women navigating the path of healing from narcissistic abuse relationships. Our support group extends a warm embrace to those who have endured the complexities of toxic connections with partners, spouses, parents, and siblings.
(484) 388-4344 View (484) 388-4344
This group provides social skills for children who have behavioral issues, or are shy, socially awkward, reserved, or have difficulty making and maintaining friendships. Specific skills focus on self-esteem building, connecting with peers, problem solving, and dealing with bullying and teasing.
Photo of Jeffrey Bernstein, Psychologist, PhD
Hosted by Jeffrey Bernstein
Psychologist, PhD
Group meets in Exton, PA 19341
This group provides social skills for children who have behavioral issues, or are shy, socially awkward, reserved, or have difficulty making and maintaining friendships. Specific skills focus on self-esteem building, connecting with peers, problem solving, and dealing with bullying and teasing.
(610) 915-8984 View (610) 915-8984
For details about this private practice group, please see its website: www.dayspringpa.com
Photo of Toni Lyle, Licensed Professional Counselor, MA, LPC
Hosted by Toni Lyle
Licensed Professional Counselor, MA, LPC
Group meets in Exton, PA 19341
For details about this private practice group, please see its website: www.dayspringpa.com
(484) 779-7616 View (484) 779-7616
Receive support from others who 'get it' and feel less alone navigating a life you never would have chosen.
Photo of Laura McCorry, Clinical Social Work/Therapist, LCSW
Hosted by Laura McCorry
Clinical Social Work/Therapist, LCSW
Group meets in Exton, PA 19341
Receive support from others who 'get it' and feel less alone navigating a life you never would have chosen.
(484) 218-2649 View (484) 218-2649
Group supervision STARTING APRIL 2025 for those working towards their LCSW, LPC or LMFT licensure. This group is meant to be a welcoming and helpful space to enhance clinical skills, discuss ethical dilemmas, and gain peer support. Group is led by Kelsey Smith, LCSW and owner of Stargazer Therapy. This group is open to anyone looking to practice in clinical settings. Meeting day/time TBD by group availability. Offered weekly with the option of also doing individual supervision with Kelsey at a reduced rate if you're a LCSW in need of more than 1 hour/week.
Photo of Kelsey Smith, Clinical Social Work/Therapist, MSW, LCSW
Hosted by Kelsey Smith
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Exton, PA 19341
Group supervision STARTING APRIL 2025 for those working towards their LCSW, LPC or LMFT licensure. This group is meant to be a welcoming and helpful space to enhance clinical skills, discuss ethical dilemmas, and gain peer support. Group is led by Kelsey Smith, LCSW and owner of Stargazer Therapy. This group is open to anyone looking to practice in clinical settings. Meeting day/time TBD by group availability. Offered weekly with the option of also doing individual supervision with Kelsey at a reduced rate if you're a LCSW in need of more than 1 hour/week.
(484) 702-6066 View (484) 702-6066
Feeling stressed? Isolated? Down? Or just looking for video game friends? Gentle Growth Therapy is seeking to start support groups using themes emerging from cozy games. Themes like: identity, agency over your environment, home building, relationships with people and nature, money, and more! Meet new people, play fun games, and engage in meaningful dialogue! Press 'A' to express your interest! Group day/time TBD based on interest and availability.
Photo of Bridget Appleby, Licensed Professional Counselor, MA, LPC, NCC
Hosted by Bridget Appleby
Licensed Professional Counselor, MA, LPC, NCC
Group meets in Exton, PA 19341
Feeling stressed? Isolated? Down? Or just looking for video game friends? Gentle Growth Therapy is seeking to start support groups using themes emerging from cozy games. Themes like: identity, agency over your environment, home building, relationships with people and nature, money, and more! Meet new people, play fun games, and engage in meaningful dialogue! Press 'A' to express your interest! Group day/time TBD based on interest and availability.
(484) 759-9204 View (484) 759-9204
We are a group practice that specialize in children aged 0-18, young adults, and even parents. We provide both treatment and assessment of symptoms related to ADHD, autism, disruptive or defiant behaviors, anxiety, depression, trauma, social skills deficits, executive functioning difficulties, learning disabilities, developmental concerns (often related to toilet training or picky eating), LGBTQ+, and racial identity development.
Photo of Erin Adamitis, Psychologist, PsyD
Hosted by Erin Adamitis
Psychologist, PsyD
Group meets in Exton, PA 19341
We are a group practice that specialize in children aged 0-18, young adults, and even parents. We provide both treatment and assessment of symptoms related to ADHD, autism, disruptive or defiant behaviors, anxiety, depression, trauma, social skills deficits, executive functioning difficulties, learning disabilities, developmental concerns (often related to toilet training or picky eating), LGBTQ+, and racial identity development.
(484) 696-2291 View (484) 696-2291
Wellness is about preventing illness & promoting good health. This group empowers individuals to develop & begin a personalized wellness regimen that emphasizes the importance of well­-being on physical, mental, emotional, and spiritual levels. We blend yoga therapy and other healthy & holistic tools, many of which are also seen in psychotherapy. Not every person is the same, & what works well for one person may not be a good fit for another. Keeping this in mind, this group will teach a variety of healthy lifestyle & coping skills in order to find appropriate skills that work for each participant. http://bit.ly/yogatherapyanxiety
Photo of Kanjana Hartshorne, Clinical Social Work/Therapist, LCSW, C-IAYT, CCFP, Reiki M
Hosted by Kanjana Hartshorne
Clinical Social Work/Therapist, LCSW, C-IAYT, CCFP, Reiki M
Group meets in Exton, PA 19341
Wellness is about preventing illness & promoting good health. This group empowers individuals to develop & begin a personalized wellness regimen that emphasizes the importance of well­-being on physical, mental, emotional, and spiritual levels. We blend yoga therapy and other healthy & holistic tools, many of which are also seen in psychotherapy. Not every person is the same, & what works well for one person may not be a good fit for another. Keeping this in mind, this group will teach a variety of healthy lifestyle & coping skills in order to find appropriate skills that work for each participant. http://bit.ly/yogatherapyanxiety
(215) 782-6682 View (215) 782-6682
At BE Wellness Center, we're dedicated to embracing our wellness model that wholeheartedly nurtures the harmony of mind, body, and spirit within both individuals and our community as a whole. Our primary mission is to elevate the collective energy and well-being one community at a time. Our approach seamlessly integrates psychotherapy and energy healing modalities in an environment that is as nurturing as it is nonjudgmental. We firmly believe that healing and balance are intrinsic to each individual's authentic self. Furthermore, we understand that we are all interconnected and share a unified bond as one collective entity.
Photo of Pamela Lorenzon Simms, Psychologist, PsyD
Hosted by Pamela Lorenzon Simms
Psychologist, PsyD
Group meets in Exton, PA 19341
At BE Wellness Center, we're dedicated to embracing our wellness model that wholeheartedly nurtures the harmony of mind, body, and spirit within both individuals and our community as a whole. Our primary mission is to elevate the collective energy and well-being one community at a time. Our approach seamlessly integrates psychotherapy and energy healing modalities in an environment that is as nurturing as it is nonjudgmental. We firmly believe that healing and balance are intrinsic to each individual's authentic self. Furthermore, we understand that we are all interconnected and share a unified bond as one collective entity.
(267) 214-7651 View (267) 214-7651
An invitation to explore your inner landscape with curiosity and compassion. Take time to slow down and go inside to heal hidden wounds and come home to your authentic Self. This circle will offer a safe and supportive space to welcome and befriend all parts of yourself. Through simple and effective practices such as guided inquiry, parts work, mindful movement, breathwork, and journaling this collective gathering is an opportunity to cultivate authentic and harmonious connection with Self and others.
Photo of Lori Valentino, Clinical Social Work/Therapist, MSS, LCSW, RYT
Hosted by Lori Valentino
Clinical Social Work/Therapist, MSS, LCSW, RYT
Group meets in Exton, PA 19341
An invitation to explore your inner landscape with curiosity and compassion. Take time to slow down and go inside to heal hidden wounds and come home to your authentic Self. This circle will offer a safe and supportive space to welcome and befriend all parts of yourself. Through simple and effective practices such as guided inquiry, parts work, mindful movement, breathwork, and journaling this collective gathering is an opportunity to cultivate authentic and harmonious connection with Self and others.
(484) 388-4344 View (484) 388-4344
Wellness is about preventing illness & promoting good health. This group empowers individuals to develop & begin a personalized wellness regimen that emphasizes the importance of well­-being on physical, mental, emotional, and spiritual levels. We will pull from the practice of yoga and other healthy & holistic tools, many of which are also seen in psychotherapy. This group will teach a variety of healthy lifestyle & coping skills in order to find appropriate skills that work for each participant. This group also includes a support group where participants discuss how to take yoga off the mat & into their lives! http://bit.ly/yogatherapyfortrauma
Photo of Kanjana Hartshorne, Clinical Social Work/Therapist, LCSW, C-IAYT, CCFP, Reiki M
Hosted by Kanjana Hartshorne
Clinical Social Work/Therapist, LCSW, C-IAYT, CCFP, Reiki M
Group meets in Exton, PA 19341
Wellness is about preventing illness & promoting good health. This group empowers individuals to develop & begin a personalized wellness regimen that emphasizes the importance of well­-being on physical, mental, emotional, and spiritual levels. We will pull from the practice of yoga and other healthy & holistic tools, many of which are also seen in psychotherapy. This group will teach a variety of healthy lifestyle & coping skills in order to find appropriate skills that work for each participant. This group also includes a support group where participants discuss how to take yoga off the mat & into their lives! http://bit.ly/yogatherapyfortrauma
(215) 782-6682 View (215) 782-6682
It seems so natural to beat ourselves up when we make a mistake-- so why doesn't it keep us from making future mistakes, or feel less hurt when we inevitably err? Learn how to change the voice of your inner critic to be the warm, kind words of a friend. Group day/time TBD based on interest and availability.
Photo of Bridget Appleby, Licensed Professional Counselor, MA, LPC, NCC
Hosted by Bridget Appleby
Licensed Professional Counselor, MA, LPC, NCC
Group meets in Exton, PA 19341
It seems so natural to beat ourselves up when we make a mistake-- so why doesn't it keep us from making future mistakes, or feel less hurt when we inevitably err? Learn how to change the voice of your inner critic to be the warm, kind words of a friend. Group day/time TBD based on interest and availability.
(484) 759-9204 View (484) 759-9204
For families, parent and guardians looking to strengthen and better support their relationship with their child. You can expect to develop ways of responding to situations, learn to understand mental health concerns and the impact on families, learn to communicate and develop stronger relationships with their child Learn to provide ways to support their child to formulate their own solutions, work to strengthen positive coping skills to utilize with child in times of distress. This group is led by Carol Rothera, LPC who has been working alongside families in the community for 30+ years as a school counselor.
Photo of Louis Bevilacqua - Sanare Today, LLC, Treatment Center
Hosted by Sanare Today, LLC
Treatment Center
Group meets in Exton, PA 19341
For families, parent and guardians looking to strengthen and better support their relationship with their child. You can expect to develop ways of responding to situations, learn to understand mental health concerns and the impact on families, learn to communicate and develop stronger relationships with their child Learn to provide ways to support their child to formulate their own solutions, work to strengthen positive coping skills to utilize with child in times of distress. This group is led by Carol Rothera, LPC who has been working alongside families in the community for 30+ years as a school counselor.
(610) 624-8432 View (610) 624-8432

More Groups Nearby

Living with the aftermath of combat requires certain skills and training, just as skills and training were required for the veteran to go to war in the first place. Spouses, partners, parents, and siblings need training in flexibility and creative problem solving. This group provides the opportunity to share the burden of difficult issues, develop extraordinary relationship skills, solve problems with creativity and good humor, and build flexibility and resilience.
Photo of Janet A Castellini, Clinical Social Work/Therapist, MSS, LCSW, LCADC, CGP, NCPsyA
Hosted by Janet A Castellini
Clinical Social Work/Therapist, MSS, LCSW, LCADC, CGP, NCPsyA
Group meets in Philadelphia, PA 19102
Living with the aftermath of combat requires certain skills and training, just as skills and training were required for the veteran to go to war in the first place. Spouses, partners, parents, and siblings need training in flexibility and creative problem solving. This group provides the opportunity to share the burden of difficult issues, develop extraordinary relationship skills, solve problems with creativity and good humor, and build flexibility and resilience.
(609) 357-0888 View (609) 357-0888
(GROUP ON HIATUS 9/20/24) Get real support as you navigate getting/staying sober(ish) from whatever compulsive behavior you want to change (booze, romantic intrigue, codependency, shopping, drugs, etc.) You don‘t need to quit everything forever. You just need to know what you've been doing isn't working. Often at the core of compulsive use is never having learned how to truly be present with ourselves and uncomfortable feelings. We will emphasize mindfulness, deep processing, and community as integral parts of recovery.
Photo of Colette A Grosso, Clinical Social Work/Therapist, MSW, LCSW, MEd
Hosted by Colette A Grosso
Clinical Social Work/Therapist, MSW, LCSW, MEd
Group meets in Philadelphia, PA 19102
(GROUP ON HIATUS 9/20/24) Get real support as you navigate getting/staying sober(ish) from whatever compulsive behavior you want to change (booze, romantic intrigue, codependency, shopping, drugs, etc.) You don‘t need to quit everything forever. You just need to know what you've been doing isn't working. Often at the core of compulsive use is never having learned how to truly be present with ourselves and uncomfortable feelings. We will emphasize mindfulness, deep processing, and community as integral parts of recovery.
(484) 559-6756 View (484) 559-6756
A FREE monthly support group for parents of teens/young adults struggling from mental illness and emotional difficulties.
Photo of Alexandra D. Pomponio - reNEW YOU Counseling and Wellness LLC, Licensed Professional Counselor, MA, LPC
Hosted by reNEW YOU Counseling and Wellness LLC
Licensed Professional Counselor, MA, LPC
Group meets in Royersford, PA 19468
A FREE monthly support group for parents of teens/young adults struggling from mental illness and emotional difficulties.
(484) 593-7979 View (484) 593-7979
Support group for people living with Herpes
Photo of Caroline S Robboy - The Center for Growth/Sex Therapy in Philadelphia, Clinical Social Work/Therapist, CAS, MSW, ACSW, LCSW
Hosted by The Center for Growth/Sex Therapy in Philadelphia
Clinical Social Work/Therapist, CAS, MSW, ACSW, LCSW
Group meets in Philadelphia, PA 19130
Support group for people living with Herpes
(267) 888-4162 View (267) 888-4162
This in person skills training group is structured like a teaching session, You’ll gain and practice skills to better regulate your emotions, build healthier relationships, and learn how to effectively get your needs met. Our focus is on helping you stay present and improve your overall well-being.
Photo of Lisa Silk - Silk Counseling Group, LLC, Clinical Social Work/Therapist, MSW, LCSW
Hosted by Silk Counseling Group, LLC
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Haverford, PA 19041
This in person skills training group is structured like a teaching session, You’ll gain and practice skills to better regulate your emotions, build healthier relationships, and learn how to effectively get your needs met. Our focus is on helping you stay present and improve your overall well-being.
(610) 572-2361 View (610) 572-2361
Are you a woman who has been diagnosed with PTSD, or suspect you have PTSD? Have you experienced a traumatic event, or events that have left you with lasting symptoms, including flashbacks, intrusive thoughts, depression and anxiety, and poor sleep? Are you looking for a community of women with similar experiences to help eliminate feelings of isolation? Then this is the group for you!
Photo of Veronica Temons, Licensed Professional Counselor, MA, NCC, LPC
Hosted by Veronica Temons
Licensed Professional Counselor, MA, NCC, LPC
Group meets in Fort Washington, PA 19034
Are you a woman who has been diagnosed with PTSD, or suspect you have PTSD? Have you experienced a traumatic event, or events that have left you with lasting symptoms, including flashbacks, intrusive thoughts, depression and anxiety, and poor sleep? Are you looking for a community of women with similar experiences to help eliminate feelings of isolation? Then this is the group for you!
(484) 613-3029 View (484) 613-3029

See more therapy options for Exton

FAQs - About Group Therapy and Support Groups

How can I find a support group in Exton?

To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.

Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.

How does group therapy work?

Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.

It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.

Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.

Is group therapy as effective as individual therapy?

It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.

Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.

How much does group therapy cost?

Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.

Does insurance cover group therapy?

As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.

However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.

How long does group therapy last?

The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.

The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.

What are the limitations of support groups?

Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.

The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.