Support Groups in Delaware County, PA
Being a teenager in this day and age can be very challenging. Over the last two years, we have collectively experienced a pandemic and this has led to increasing feelings of isolation. With ongoing protocols that have taken place, teenagers are more disconnected then ever, through this group, teenagers will get to connect to people like themselves. As a group we will work on addressing mental health concerns that come up for the clients. This group will assist clients with building confidence and self-esteem so teenagers can go back into their everyday lives and work towards their goals.

Being a teenager in this day and age can be very challenging. Over the last two years, we have collectively experienced a pandemic and this has led to increasing feelings of isolation. With ongoing protocols that have taken place, teenagers are more disconnected then ever, through this group, teenagers will get to connect to people like themselves. As a group we will work on addressing mental health concerns that come up for the clients. This group will assist clients with building confidence and self-esteem so teenagers can go back into their everyday lives and work towards their goals.
Support group for teenage girls dealing with ADD, depression and/or anxiety . Art therapy, yoga and mindfulness skills taught and practiced during a 6 week program.

Hosted by Bonnie Hallett Marshall
Licensed Professional Counselor, MA, LPC, ATR-BC
Group meets in Wayne, PA 19087
Support group for teenage girls dealing with ADD, depression and/or anxiety . Art therapy, yoga and mindfulness skills taught and practiced during a 6 week program.
This group meets once a month and provides support for partners of sexual addiction.

This group meets once a month and provides support for partners of sexual addiction.
This group will be a space to engage with our grief while also participating in psychoeducation around grief and mourning processes and practices. The group aims to provide a safe, nurturing and accepting environment while navigating the pain of loss and the non-linear experience of grief, anticipatory grief, loss, and death.

Hosted by Laura Elizabeth Farrell
Clinical Social Work/Therapist, LSW
Group meets in Wayne, PA 19087
This group will be a space to engage with our grief while also participating in psychoeducation around grief and mourning processes and practices. The group aims to provide a safe, nurturing and accepting environment while navigating the pain of loss and the non-linear experience of grief, anticipatory grief, loss, and death.
Will be created and evolve depending on the needs and wishes of participants.

Will be created and evolve depending on the needs and wishes of participants.
The DBT Skills Group meets virtually every week and participants must attend for a 6-month period of time in order to fully grasp the skills being offered. Participants are also expected to be seeing an individual therapist weekly while in the group as the group is less about processing daily stressors and more about learning the skills. The individual therapy may be provided by me if space allows or provided by an outside therapist.

Hosted by DBT Center of Media
Licensed Professional Counselor, MPhil, LPC, LBC-DBT
Group meets in Media, PA 19063
The DBT Skills Group meets virtually every week and participants must attend for a 6-month period of time in order to fully grasp the skills being offered. Participants are also expected to be seeing an individual therapist weekly while in the group as the group is less about processing daily stressors and more about learning the skills. The individual therapy may be provided by me if space allows or provided by an outside therapist.
This dynamic monthly support group meets immediately before the Renaissance Transgender Association's monthly gathering. The TS Angels have been in existence since 2000 and we average 10 people in the group. This allows enough time for people to share their transitional experiences, and also is large enough that no one is obligated to share. A brief screening process is required before participating in the group.

This dynamic monthly support group meets immediately before the Renaissance Transgender Association's monthly gathering. The TS Angels have been in existence since 2000 and we average 10 people in the group. This allows enough time for people to share their transitional experiences, and also is large enough that no one is obligated to share. A brief screening process is required before participating in the group.
Glanville Psychological Associates, LLP is a small private practice that provides high quality psychotherapy and assessment services in a confidential and comfortable environment. Our compassionate and caring psychologists treat individuals of all ages for a wide range of concerns.

Glanville Psychological Associates, LLP is a small private practice that provides high quality psychotherapy and assessment services in a confidential and comfortable environment. Our compassionate and caring psychologists treat individuals of all ages for a wide range of concerns.
Virtual Group for adults, mid 20s to mid 30s, starts June and meets for 10 weeks. We'll discuss the book by Susan David- learning to have healthy relationship with our emotions, thoughts, and others. We'll learn effective tools and resources in connecting with and regulating our emotions, living out our values, making decisions, and communicating well with others. Group time may be Monday or Wednesday nights, or noon on Wednesdays. TBD based on members' preference. Meeting with the group leader(s) prior is required. An article explaining the pros in group therapy: psychcentral.com/lib/about-group-therapy

Virtual Group for adults, mid 20s to mid 30s, starts June and meets for 10 weeks. We'll discuss the book by Susan David- learning to have healthy relationship with our emotions, thoughts, and others. We'll learn effective tools and resources in connecting with and regulating our emotions, living out our values, making decisions, and communicating well with others. Group time may be Monday or Wednesday nights, or noon on Wednesdays. TBD based on members' preference. Meeting with the group leader(s) prior is required. An article explaining the pros in group therapy: psychcentral.com/lib/about-group-therapy
Clients are welcome to attend this open bereavement support group. We meet the 1st and 3rd Wednesdays of each month from 6:30 pm - 8:00 pm.

Hosted by Jill Schott
Licensed Professional Counselor, PhD, LPC, LPCMH, NCC
Group meets in Woodlyn, PA 19094
Clients are welcome to attend this open bereavement support group. We meet the 1st and 3rd Wednesdays of each month from 6:30 pm - 8:00 pm.
Virtual Group for adults, mid 20s to mid 30s, starts June and meets for 10 weeks. We'll discuss the book by Susan David- learning to have healthy relationship with our emotions, thoughts, and others. We'll learn effective tools and resources in connecting with and regulating our emotions, living out our values, making decisions, and communicating well with others. Group time may be Monday or Wednesday nights, or noon on Wednesdays. TBD based on members' preference. Meeting with the group leader(s) prior is required. An article explaining the pros in group therapy: psychcentral.com/lib/about-group-therapy

Virtual Group for adults, mid 20s to mid 30s, starts June and meets for 10 weeks. We'll discuss the book by Susan David- learning to have healthy relationship with our emotions, thoughts, and others. We'll learn effective tools and resources in connecting with and regulating our emotions, living out our values, making decisions, and communicating well with others. Group time may be Monday or Wednesday nights, or noon on Wednesdays. TBD based on members' preference. Meeting with the group leader(s) prior is required. An article explaining the pros in group therapy: psychcentral.com/lib/about-group-therapy
This is a 12-week therapy group which is both educational and process-oriented. It provides women with a safe, nurturing environment to heal from the effects of trauma in their lives. The goal of the group is to help women empower themselves using the support of other trauma survivors.

Hosted by Nancy A Cooper, MA, LMFT
Marriage & Family Therapist, MA, LMFT
Group meets in Havertown, PA 19083
This is a 12-week therapy group which is both educational and process-oriented. It provides women with a safe, nurturing environment to heal from the effects of trauma in their lives. The goal of the group is to help women empower themselves using the support of other trauma survivors.
Emotions can feel overwhelming—one moment you're fine, & the next, anxiety, sadness, or frustration takes over. This cycle can lead to impulsive behaviors, conflict, & feeling stuck. You deserve stability & peace. Dialectical Behavior Therapy (DBT) teaches skills to manage emotions, improve relationships, & take control of your reactions. Our 16-week DBT Skills Group offers the same evidence-based techniques as individual therapy in a supportive, collaborative setting. Learn, practice, & grow alongside others who understand your struggles, helping you break the cycle of emotional distress.

Emotions can feel overwhelming—one moment you're fine, & the next, anxiety, sadness, or frustration takes over. This cycle can lead to impulsive behaviors, conflict, & feeling stuck. You deserve stability & peace. Dialectical Behavior Therapy (DBT) teaches skills to manage emotions, improve relationships, & take control of your reactions. Our 16-week DBT Skills Group offers the same evidence-based techniques as individual therapy in a supportive, collaborative setting. Learn, practice, & grow alongside others who understand your struggles, helping you break the cycle of emotional distress.
Now offering this dynamic biweekly, virtual LPC supervision group. This 2 hour group will count towards 2 weeks (40 hours) of full time work, and meets the requirements for Licensed Professional Counseling supervision for Pennsylvania. This group is appropriate for everyone, but if you are interested in working with any of the following, you may benefit from my unique professional experience: adolescents or young/emerging adults (teens, 20s, 30s) in a clinical or school setting, ADHD, CBT, Mindfulness (MBSR), EMDR, or Visualizations/Parts work. I currently work with teen and adults of all ages in my private practice.

Hosted by Kristin Marie Iannuzzelli
Licensed Professional Counselor, MEd, LPC
Group meets in Media, PA 19063
Now offering this dynamic biweekly, virtual LPC supervision group. This 2 hour group will count towards 2 weeks (40 hours) of full time work, and meets the requirements for Licensed Professional Counseling supervision for Pennsylvania. This group is appropriate for everyone, but if you are interested in working with any of the following, you may benefit from my unique professional experience: adolescents or young/emerging adults (teens, 20s, 30s) in a clinical or school setting, ADHD, CBT, Mindfulness (MBSR), EMDR, or Visualizations/Parts work. I currently work with teen and adults of all ages in my private practice.
Intensive Group Counseling Focus for Persons in Early Recovery from Problematic Sexual Behavior that runs on an as needed basis several times per year. This 10-week online focus group combines a psycho-educational model with traditional group counseling for those in early recovery for problematic sexual behavior. The aim is to help solidify gains already made while tackling the challenges of ongoing sobriety and recovery. We use a structured, multi-modal approach based on the pioneering work of Dr Patrick Carnes called the TASK Centered Approach. These Tasks are presented in a homework and group fashion.

Hosted by Marie Wilson
Licensed Professional Counselor, PhD, LPC, LPCC, CSAT-S
Group meets in Bryn Mawr, PA 19010
Intensive Group Counseling Focus for Persons in Early Recovery from Problematic Sexual Behavior that runs on an as needed basis several times per year. This 10-week online focus group combines a psycho-educational model with traditional group counseling for those in early recovery for problematic sexual behavior. The aim is to help solidify gains already made while tackling the challenges of ongoing sobriety and recovery. We use a structured, multi-modal approach based on the pioneering work of Dr Patrick Carnes called the TASK Centered Approach. These Tasks are presented in a homework and group fashion.
A supportive group for individuals seeking support from substance use. We focus on coping with triggers, seeing new perspectives, and relapse prevention.

A supportive group for individuals seeking support from substance use. We focus on coping with triggers, seeing new perspectives, and relapse prevention.
I conduct two ongoing (open ended) interpersonal therapy groups for high school aged adolescents; pre-screening interview required. The groups are mixed gender and have by design, different problem profiles within the group. I believe we can learn a lot about ourselves by being with people who are different from us, as well as from people who have similar problems. The average length of participation is two years, but members only initially agree to trying five sessions. The atmosphere is one of warm acceptance, non-judgmental and caring feedback, and support, with a primary focus on relationship issues.

Hosted by Thomas K Hurster
Clinical Social Work/Therapist, MSS, LCSW, CGP, AGPA-F
Group meets in Bryn Mawr, PA 19010
I conduct two ongoing (open ended) interpersonal therapy groups for high school aged adolescents; pre-screening interview required. The groups are mixed gender and have by design, different problem profiles within the group. I believe we can learn a lot about ourselves by being with people who are different from us, as well as from people who have similar problems. The average length of participation is two years, but members only initially agree to trying five sessions. The atmosphere is one of warm acceptance, non-judgmental and caring feedback, and support, with a primary focus on relationship issues.
Providing emotional and practical support to individuals caring for someone, typically a spouse, with dementia. Facilitated using a cognitive behavioral framework, group participants will be afforded a safe space in which to learn from and with one another best practices for coping with the emotional strain of caring for a loved one with dementia, as well as strategies for coping with difficult behaviors expressed by someone with dementia.

Providing emotional and practical support to individuals caring for someone, typically a spouse, with dementia. Facilitated using a cognitive behavioral framework, group participants will be afforded a safe space in which to learn from and with one another best practices for coping with the emotional strain of caring for a loved one with dementia, as well as strategies for coping with difficult behaviors expressed by someone with dementia.
Nurse practitioner owned and operated practice with telehealth and in-person appointments available. We specialize in Anxiety, Depression, Obsessive compulsive disorder, ADHD, Bipolar disorder, Sleep issues and more. We see patients ages 10-100.

Hosted by Tiffany Daye-Lee
Psychiatric Nurse Practitioner, DNP, PMHNP, APN
Group meets in Drexel Hill, PA 19026
Nurse practitioner owned and operated practice with telehealth and in-person appointments available. We specialize in Anxiety, Depression, Obsessive compulsive disorder, ADHD, Bipolar disorder, Sleep issues and more. We see patients ages 10-100.
Family Constellations practice is a group modality for addressing seen and unseen family and systemic stories that we carry inside of us. Connecting deeply to our experiences of intergenerational trauma allows to respond to triggering events differently and change our present and future. Check more information about this group by visiting my website

Family Constellations practice is a group modality for addressing seen and unseen family and systemic stories that we carry inside of us. Connecting deeply to our experiences of intergenerational trauma allows to respond to triggering events differently and change our present and future. Check more information about this group by visiting my website
See more therapy options for Delaware County
FAQs - About Group Therapy and Support Groups
How can I find a support group in Delaware County?
To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
How does group therapy work?
Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Is group therapy as effective as individual therapy?
It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
How much does group therapy cost?
Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.
Does insurance cover group therapy?
As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
How long does group therapy last?
The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
What are the limitations of support groups?
Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.