*** Now Accepting New Patients" Optimum Care Counseling & Wellness Solutions provides confidential, client focused counseling and therapy services for individuals, couples, and families specializing in areas that include, but are not limited to: Autism, Anger Management, Panic Attack, Child Abuse, PTSD, ADHD, ADD, Couples Therapy, OCD, Panic Disorder, Mental Health, Anxiety, Depression, Stress Management, Emotional & Physical Abuse, Adjustment Disorder, Behavioral Health, Drug and Alcohol Addiction, and Medication Management.

Hosted by Sheila Jourdain
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Verified Verified
Group meets in Sinking Spring, PA 19608
**ACCEPTING NEW PATIENTS ** I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk psychotherapy, medication management, consulting, and alternative treatments when applicable. I develop comprehensive and thorough treatment plans. I am eager and excited to assist patients in achieving their individual goals for their mental health. I like to work alongside my patients as a guide to help them decide the best treatment options for their diagnosis.
I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk psychotherapy, medication management, consulting, and alternative treatments when applicable. I develop comprehensive and thorough treatment plans. I am eager and excited to assist patients in achieving their individual goals for their mental health. I like to work alongside my patients as a guide to help them decide the best treatment options for their diagnosis.

Hosted by Sheila Jourdain
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Verified Verified
Group meets in Temple, PA 19560
I specialize in the treatment of adults with Anxiety, Bipolar Disorder, ADHD, Pre-pregnancy and Postpartum issues, Female Sexual Issues, Depression, Medication Management including discontinuation of current medication.
I'm down to earth, easy to talk to, non-judgmental and here to help you discover more about yourself and your diagnosis. Have you been on psych meds for years and ready to try it on your own but not sure how or when to wean off. Let's talk and let me help.
*** Now Accepting New Patients" Optimum Care Counseling & Wellness Solutions provides confidential, client focused counseling and therapy services for individuals, couples, and families specializing in areas that include, but are not limited to: Autism, Anger Management, Panic Attack, Child Abuse, PTSD, ADHD, ADD, Couples Therapy, OCD, Panic Disorder, Mental Health, Anxiety, Depression, Stress Management, Emotional & Physical Abuse, Adjustment Disorder, Behavioral Health, Drug and Alcohol Addiction, and Medication Management.

Hosted by Sheila Jourdain
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Verified Verified
Group meets in Sinking Spring, PA 19608
**ACCEPTING NEW PATIENTS ** I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk psychotherapy, medication management, consulting, and alternative treatments when applicable. I develop comprehensive and thorough treatment plans. I am eager and excited to assist patients in achieving their individual goals for their mental health. I like to work alongside my patients as a guide to help them decide the best treatment options for their diagnosis.
Optimum Care Counseling & Wellness Solutions provides confidential, client focused counseling and therapy services for individuals, couples, and families specializing in areas that include, but are not limited to: Autism, Anger Management, Panic Attack, Child Abuse, PTSD, ADHD, ADD, Couples Therapy, OCD, Panic Disorder, Mental Health, Anxiety, Depression, Stress Management, Emotional & Physical Abuse, Adjustment Disorder, Behavioral Health, Drug and Alcohol Addiction, and Medication Management. Call (610)-670-8800 for an appointment today! Most insurance accepted.

Hosted by Ucheena Uzouwku
Psychiatrist, MD
Not Verified Not Verified
Group meets in Reading, PA 19608
I am a board certified psychiatrist who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in children and adolescents but also works with adults in providing psychotherapy, medication management, consulting, and alternative treatments when applicable. In addition, I also provide ADHD testing. I develop a comprehensive and thorough treatment plan that most importantly is designed to educate my patients on mental wellness.
Please visit www.homepym.com for latest information on this online and in person 10 class group series for women interested in exploring the metaphysical and spiritual aspects of themselves in a safe, loving environment with other like-minded women.

Hosted by Caroline Culverhouse
Clinical Social Work/Therapist, MSS, LCSW, ERYT, CGP
Verified Verified
Group meets in Reading, PA 19606
I work with children, teens and adults.
Processing thoughts are just as important in our work together as exploring where you hold your emotions in your body, learning how to use breath to shift emotions, and using your own body's energy system to help yourself heal. I combine the most cutting-edge scientifically based somatic healing techniques with metaphysical practices such as soul retrieval.
I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk psychotherapy, medication management, consulting, and alternative treatments when applicable. I develop comprehensive and thorough treatment plans. I am eager and excited to assist patients in achieving their individual goals for their mental health. I like to work alongside my patients as a guide to help them decide the best treatment options for their diagnosis.

Hosted by Sheila Jourdain
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Verified Verified
Group meets in Temple, PA 19560
NOW offering TMS Transcranial Magnetic Stimulation. Fully Virtual for "All of Pennsylvania" I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk psychotherapy, medication management, consulting, and alternative treatments when applicable. I am eager and excited to assist patients in achieving their individual goals for their mental health. I like to work alongside my patients as a guide to help them decide the best treatment options for their diagnosis.
This weekly group will blend therapeutic support with education and skills to help you during your postpartum period with a certified perinatal specialist. This group is a safe and therapeutic space connecting birthing parents on the shared experiences of the Postpartum period. We will be diving deeply through topics, such as, mood disorders, adjusting to motherhood, body image and identity transition, self-care, perfectionism and guilt, relationships, coping strategies, and ways to support the bond between you and your new baby.

Hosted by Hillary Aponte-Chimelis
Licensed Professional Counselor, LPC, PMH-C, R-PLC
Verified Verified
Group meets in Reading, PA 19605
I am a bilingual licensed professional counselor with over 15 years experience working with children, adolescents, adults, and their families.
I have training in Ecosystemic Structural Family Therapy and Trauma-Informed Therapy. I am certified in Perinatal Mental Health and Retain-Parental Leave Coaching. I have extensive experience working with individuals with various conditions, and those who have endured life altering challenges.
DBT Skill Training Groups are for clients who would like to cope more effectively with intense emotions, addictive behaviors, and/or relationship struggles. DBT Skills are taught to maximaze healthy ways to manage painful emotions. During groups, you have the opportunity to focus on weekly lessons, learn from other members, and get more opportunities to practice the skills in day-to-day situation.

Hosted by Zaida E Guadalupe Sánchez
Licensed Professional Counselor, MHC, LPC
Verified Verified
Group meets in Reading, PA 19605
The times we are all living and all the situations we face, produce a shift that is challenging us to be focused on getting a healthy life balance. Commitment 5 is an Action-Oriented Therapy and Holistic Approach that works with five areas of your life while you, alongside me (as a team), work hand to hand on an effective treatment plan. We together will be setting up realistic and measuring targets. I am also inviting you to know about Wellness Coaching that work directly with the goal in mind.
As you participate in the Empowerment Group experience, you will begin to benefit in the following ways: feeling that you are not alone in your challenges, discovering your own strength and resilience, deepening your relationship with your innate wisdom, guidance, innocence and joy. Groups are offered in cycles of five consecutive weekly sessions. Payment due at the first session. Please call to schedule.

Hosted by Emotional Wellness LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Reading, PA 19606
We provide a supportive and confidential space to explore and heal personal challenges, develop additional coping mechanisms and work toward beneficial changes in all areas of life based on your unique circumstances.
Women to come together and continue their healing process through the use of experiential activities, movement, yoga, meditation, & psychoeducation. Tara takes a trauma-informed integrative approach incorporating mind, body, and spirit. For women who: desire to find their authentic voice, gain a deeper sense of belonging, heal past trauma, feel seen and heard by others, develop healthy coping skills, decrease feelings of shame, embarrassment, and anxiety, challenge negative beliefs, & improve relationships. This group is not for individuals with active addiction or active self-harming behaviors. Notify me if you would like to be placed on a waiting list for this group.

Hosted by Tara Elliot
Licensed Professional Counselor, MA, LPC, CCTP, CST, RYT
Verified Verified
Group meets in Sinking Spring, PA 19608
I strive to create a safe, supportive environment to explore many of life's difficulties including complex trauma, trauma, PTSD, anxiety, depression, relationship/attachment issues, self-esteem, chronic illness, phobias, loss & grief, mood disorders, & spiritual issues. Using an integrated approach, I incorporate different styles and techniques tailored to each individual's needs supporting the whole person with a mind-body-spirit approach. Working together, we increase self-awareness through the use of breathwork, meditation, and mindfulness as we facilitate the process of psychological & emotional healing.
This 8 session Mindful Self Compassion group is for anyone who wants to learn how to love, accept and forgive themselves and others leading to improved emotional wellbeing. Self-compassion is strongly associated with psychological well-being [Neff, 2009]. Higher levels of self-compassion are linked to increased feelings of happiness, optimism, curiosity and connectedness, as well as decreased anxiety, depression, rumination and fear of failure. Each session will include a lesson and practice. The cost is $50 per session (or $350 if paid in full at or before the first group). This program consists of 8 60 minute sessions.

Hosted by Doree Putnam-Baker
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Group meets in Shillington, PA 19607
Are you feeing overwhelmed by daily life or like things are out of control? I might be able to help. While we can't change difficult situations of the past, we can work together to help you better understand and resolve challenges in your life. Through techniques like ART(Accelerated Resolution therapy), Brainspotting, mindfulness, dialectical and cognitive behavioral approaches, you can learn how to accept your life and start living in the present not the past. You will gain insight into long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
When you are going through a life transition, it can be hard to find the support you need. This group is a space - a community - for women to come together for genuine connection and mutual support as they empower and companion each other through life's many challenges. No matter what you're going through - from major life transitions to career changes or relationship struggles - we get it and we are here. We want everyone who joins us to feel empowered by their own strength and potential.

Hosted by Natasha Hoover
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Group meets in Douglassville, PA 19518
Are you looking for someone you can truly trust to sit with you and genuinely help? Maybe you have a support system, but they have their own ideas and really can't be objective. Maybe you don't have much support, and that's part of what you're searching for. Either way, I want you to know that I am here to be with you and to be 100% FOR you. I will bring all my training and all of my compassion to our work together. Whether you are sorting through past trauma, or struggle with anxiety or depression - you are not alone. Together we will find real solutions and real healing.
When you are going through a life transition, it can be hard to find the support you need. This group is a space - a community - for women to come together for genuine connection and mutual support as they empower and companion each other through life's many challenges. No matter what you're going through - from major life transitions to career changes or relationship struggles - we get it and we are here. We want everyone who joins us to feel empowered by their own strength and potential.

Hosted by Heather Kramer Almquist
Licensed Professional Counselor, LPC, NCC, CCMHC, ACS, CDWF
Verified Verified
Group meets in Douglassville, PA 19518
Hello there! Are you feeling stuck in the same pain, the same repeated patterns? Are you struggling to feel truly connected and safe in your relationships? You're not alone, & help is available. With nearly 20 years of experience, I specialize in helping individuals find lasting change and healing. My approach is grounded in psychodynamic therapy, delving into unconscious motivations and conflicts shaping thoughts, feelings, and behaviors. By addressing emotional core experiences, we unveil the root causes of struggles and cultivate new ways to navigate life and connect with others.
This support group meets every month and may be a support group meeting or may offer special guest speakers. The group is comprised of mtf and ftm group members age 16 and up. Group members are in all stages of transition and the group is very supportive and affirming. All transpeople and allies welcome but you must contact Polly and RSVP in order to attend.

Hosted by Kahl Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in West Lawn, PA 19609
Are you seeking counseling for general mental health issues such as depression, anxiety, self-esteem and grief, or special challenges such as PTSD, hoarding & gender issues? We are experienced licensed professional counselors providing in-office and online psychotherapy for a variety of mental health concerns. Our counseling services are dynamic, client-centered and strength-based and we provide free in-office or telephone consultations to help you determine if we're appropriate to meet your counseling needs. Let us help you determine your counseling goals & then work together with you to help you meet those goals.
Unbridled… to live courageously and wholeheartedly in a world that desperately needs the real, authentic woman God created you to be. This women’s Equine Trauma Therapy Group is for women ages 18 and up who are ready to release the past trauma that has been holding them back. When? Tuesdays 6-8pm, from May 13th- June 17th Who? Facilitated by Liliana Hughes Cost? $725 for the 6-week group. Ask about our payment plans for early registrations! Full payment is due before the beginning of the group. To register, email Liliana@TakeHeartCounseling.com

Hosted by Take Heart Counseling & Equine Assisted Therapy
Licensed Professional Counselor, Meagan, Good, MA, LPC, Owner
Verified Verified
Group meets in Wernersville, PA 19565
Looking for something other than talk therapy? How about working alongside horses in therapy? More than petting horses, our professional counseling team is specially trained to integrate horses into therapy. We empower individuals, couples, families, and groups to overcome a variety of struggles and trauma and find hope, healing, and mental, emotional, and spiritual wholeness. You are mind, body, soul, and spirit. Nurture every part of you in a peaceful, safe, and beautiful ranch environment. Horses are gentle and intuitive partners, providing nonjudgmental connection and self awareness as we explore your struggles and strengths.