I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk psychotherapy, medication management, consulting, and alternative treatments when applicable. I develop comprehensive and thorough treatment plans. I am eager and excited to assist patients in achieving their individual goals for their mental health. I like to work alongside my patients as a guide to help them decide the best treatment options for their diagnosis.

Hosted by Sheila Jourdain
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Verified Verified
Group meets in Temple, PA 19560
Offering NEW “Virtual ADHD Assessments for All of Pennsylvania".
I'm down to earth, easy to talk to, non-judgmental and here to help you discover more about yourself and your diagnosis. Have you been on psych meds for years and ready to try it on your own but not sure how or when to wean off. Let's talk and let me help.
Fully Virtual for "All of Pennsylvania" I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk psychotherapy, medication management, consulting, and alternative treatments when applicable. I develop comprehensive and thorough treatment plans. I am eager and excited to assist patients in achieving their individual goals for their mental health. I like to work alongside my patients as a guide to help them decide the best treatment options for their diagnosis.

Hosted by Sheila Jourdain
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Verified Verified
Group meets in Temple, PA 19560
Offering NEW “Virtual ADHD Assessments for All of Pennsylvania".
I'm down to earth, easy to talk to, non-judgmental and here to help you discover more about yourself and your diagnosis. Have you been on psych meds for years and ready to try it on your own but not sure how or when to wean off. Let's talk and let me help.
*** Now Accepting New Patients" Optimum Care Counseling & Wellness Solutions provides confidential, client focused counseling and therapy services for individuals, couples, and families specializing in areas that include, but are not limited to: Autism, Anger Management, Panic Attack, Child Abuse, PTSD, ADHD, ADD, Couples Therapy, OCD, Panic Disorder, Mental Health, Anxiety, Depression, Stress Management, Emotional & Physical Abuse, Adjustment Disorder, Behavioral Health, Drug and Alcohol Addiction, and Medication Management.

Hosted by Sheila Jourdain
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Verified Verified
Group meets in Sinking Spring, PA 19608
**ACCEPTING NEW PATIENTS ** I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk psychotherapy, medication management, consulting, and alternative treatments when applicable. I develop comprehensive and thorough treatment plans. I am eager and excited to assist patients in achieving their individual goals for their mental health. I like to work alongside my patients as a guide to help them decide the best treatment options for their diagnosis.
I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk psychotherapy, medication management, consulting, and alternative treatments when applicable. I develop comprehensive and thorough treatment plans. I am eager and excited to assist patients in achieving their individual goals for their mental health. I like to work alongside my patients as a guide to help them decide the best treatment options for their diagnosis.

Hosted by Sheila Jourdain
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Verified Verified
Group meets in Temple, PA 19560
NOW offering TMS Transcranial Magnetic Stimulation. Fully Virtual for "All of Pennsylvania" I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk psychotherapy, medication management, consulting, and alternative treatments when applicable. I am eager and excited to assist patients in achieving their individual goals for their mental health. I like to work alongside my patients as a guide to help them decide the best treatment options for their diagnosis.
*** Now Accepting New Patients" Optimum Care Counseling & Wellness Solutions provides confidential, client focused counseling and therapy services for individuals, couples, and families specializing in areas that include, but are not limited to: Autism, Anger Management, Panic Attack, Child Abuse, PTSD, ADHD, ADD, Couples Therapy, OCD, Panic Disorder, Mental Health, Anxiety, Depression, Stress Management, Emotional & Physical Abuse, Adjustment Disorder, Behavioral Health, Drug and Alcohol Addiction, and Medication Management.

Hosted by Sheila Jourdain
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Verified Verified
Group meets in Sinking Spring, PA 19608
**ACCEPTING NEW PATIENTS ** I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk psychotherapy, medication management, consulting, and alternative treatments when applicable. I develop comprehensive and thorough treatment plans. I am eager and excited to assist patients in achieving their individual goals for their mental health. I like to work alongside my patients as a guide to help them decide the best treatment options for their diagnosis.
Each 2 hour workshop will focus on a different part of the brain and how to regulate it, aligning with the Neurosequential Model. Participants will engage in activities and exercises specifically crafted to target various brain areas, promoting regulation and emotional well-being. 2025 Dates: March 5th April 12th May 17th June 14th July 19th August 16th September 13th October 11th.... Groups for ages 5-18 Available!

Hosted by Take Heart Counseling & Equine Assisted Therapy
Licensed Professional Counselor, Meagan, Good, MA, LPC, Owner
Verified Verified
Group meets in Wernersville, PA 19565
Looking for something other than talk therapy? How about working alongside horses in therapy? More than petting horses, our professional counseling team is specially trained to integrate horses into therapy. We empower individuals, couples, families, and groups to overcome a variety of struggles and trauma and find hope, healing, and mental, emotional, and spiritual wholeness. You are mind, body, soul, and spirit. Nurture every part of you in a peaceful, safe, and beautiful ranch environment. Horses are gentle and intuitive partners, providing nonjudgmental connection and self awareness as we explore your struggles and strengths.
See more therapy options for Berks County
ADHD Support Groups
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.