Support Groups in Philadelphia, PA
Grief and Loss Group (virtual)
Individuals who have lost loved ones and who are suffering in their bereavement tend to feel alone in their grieving process. Our culture often makes people feel as if they should “get over it” or “move on.” Grief and loss ...
Hosted by Jordan Pearce
Counselor, MA, LAC, NCC
Verified Verified
Group meets in Philadelphia, PA 19106
Individuals who have lost loved ones and who are suffering in their bereavement tend to feel alone in their grieving process. Our culture often makes people feel as if they should “get over it” or “move on.” Grief and loss ...
Family Caregivers of Older Adults - Morn (Online)
This is a support group for those providing care to friends or family over 55. Come to connect with others and learn helpful caregiving tips such as: how to manage stress, difficult dementia behaviors, access resources, respond to resistance or ...
Hosted by Sarina Issenberg
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Philadelphia, PA 19149
This is a support group for those providing care to friends or family over 55. Come to connect with others and learn helpful caregiving tips such as: how to manage stress, difficult dementia behaviors, access resources, respond to resistance or ...
Adoption Parent-Toddler/Child Group
New Group! in Mt. Airy, Phila. For adoptive families & children under 4. Discuss Development, Adoption Issues, Attachment, Communication, Behavior, Relationships. Children recently placed or home for a while. Beginning late october, '13. Call or email for more info and ...
Hosted by Elaine Frank
LCSW
Verified Verified
Group meets in Philadelphia, PA 19131
New Group! in Mt. Airy, Phila. For adoptive families & children under 4. Discuss Development, Adoption Issues, Attachment, Communication, Behavior, Relationships. Children recently placed or home for a while. Beginning late october, '13. Call or email for more info and ...
Complicated Grief Therapy
We help you confront loss without becoming lost. Grief is a universal experience. Death and other loss of close associations such as family, friends, and/or pets, affects not only the person but everyone that person is connected to and not ...
Hosted by Arcline Associates Counsel Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Philadelphia, PA 19149
We help you confront loss without becoming lost. Grief is a universal experience. Death and other loss of close associations such as family, friends, and/or pets, affects not only the person but everyone that person is connected to and not ...
Unresolved Grief Group - Telehealth
Over the course of six weeks we will explore your journey with grief. Each session will allow time for participants to share their unique experience with grief. There will also be a focus on grief education. This is a Closed ...
Hosted by Sherri McElfatrick
Clinical Social Work/Therapist, LSW
Verified Verified
Group meets in Philadelphia, PA 19125
Over the course of six weeks we will explore your journey with grief. Each session will allow time for participants to share their unique experience with grief. There will also be a focus on grief education. This is a Closed ...
DBT Skills Group
Please contact me if interested in additional information.
Hosted by Amy S Langsam
Psychologist, PsyD
Verified Verified
Group meets in Philadelphia, PA 19128
Please contact me if interested in additional information.
DBT Skills Group (Pennsylvania)
Dialectical Behavior Therapy (DBT) is a powerful therapy for individuals who have trouble regulating emotions & behaviors. These groups help replace problematic thought / behavior patterns with more adaptive ways of coping to create a "life worth living." We focus ...
Hosted by Allison Whitmore
Pre-Licensed Professional, RYT-200, Reiki
Verified Verified
Group meets in Philadelphia, PA 19102
Dialectical Behavior Therapy (DBT) is a powerful therapy for individuals who have trouble regulating emotions & behaviors. These groups help replace problematic thought / behavior patterns with more adaptive ways of coping to create a "life worth living." We focus ...
Special Needs Parent Group- Fall 2023
Information and Support Group-- Too often parents feel that they are outsiders to a very technical, specialized, and foreign world. This is comprised of specialists, procedures and interventions that do not always value their child or their role as parents. ...
Hosted by Kelly Pohlig
Pre-Licensed Professional, MS, NCC
Verified Verified
Group meets in Philadelphia, PA 19103
Information and Support Group-- Too often parents feel that they are outsiders to a very technical, specialized, and foreign world. This is comprised of specialists, procedures and interventions that do not always value their child or their role as parents. ...
Women's Support Group- in Spanish @ LPA
Hosted by Nelsery De Leon
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Philadelphia, PA 19122
In-Person Creative Process Workshop
*Must Register in Advance* This workshop is for anyone with a creative background who wants to reconnect with their artistry, playfulness, and build creative relationships. Many people lose their connection to and practice of creative expression. This course provides space ...
Hosted by Betsy Saccenti
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Philadelphia, PA 19144
*Must Register in Advance* This workshop is for anyone with a creative background who wants to reconnect with their artistry, playfulness, and build creative relationships. Many people lose their connection to and practice of creative expression. This course provides space ...
Virtual DBT Skills Group (Pennsylvania, Delaware)
Dialectical Behavior Therapy (DBT) is a powerful therapy for individuals who have trouble regulating emotions & behaviors. These groups help replace problematic thought / behavior patterns with more adaptive ways of coping to create a "life worth living." We focus ...
Hosted by Madeline Kaye Mayhew
Pre-Licensed Professional
Verified Verified
Group meets in Philadelphia, PA 19102
Dialectical Behavior Therapy (DBT) is a powerful therapy for individuals who have trouble regulating emotions & behaviors. These groups help replace problematic thought / behavior patterns with more adaptive ways of coping to create a "life worth living." We focus ...
Take a TRIP to your Inner Healer this Summer!
Staycation, mini-vacation, Ketamine can help you travel to a land so far away it is inside you. Legal, safe, above board, navigated by two of Philly's leaders in this emerging industry, come to our hour long free Q&A to see ...
Hosted by Karen L. Smith
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Group meets in Philadelphia, PA 19146
Staycation, mini-vacation, Ketamine can help you travel to a land so far away it is inside you. Legal, safe, above board, navigated by two of Philly's leaders in this emerging industry, come to our hour long free Q&A to see ...
Compassion based meditation/support group ~ women
Group meets every Monday morning 8:45am - 10am in my Narberth office and on Zoom and biweekly Wednesday evenings 7:15-8: 30 pm at my office in center city philadelphia and on Zoom. . To learn or support meditation practices and ...
Hosted by Tracey Frank Ellenbogen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Philadelphia, PA 19146
Group meets every Monday morning 8:45am - 10am in my Narberth office and on Zoom and biweekly Wednesday evenings 7:15-8: 30 pm at my office in center city philadelphia and on Zoom. . To learn or support meditation practices and ...
TBD
CHRIS is a consortium of LGBTQ therapists, focusing on areas of sex therapy, LGBTQ+ issues, relational concerns, and general mental health (depression, anxiety, stress, etc).
Hosted by Chris Wilson
Marriage & Family Therapist, PhD, LMFT, CSTS, CST, CHES
Verified Verified
Group meets in Philadelphia, PA 19110
CHRIS is a consortium of LGBTQ therapists, focusing on areas of sex therapy, LGBTQ+ issues, relational concerns, and general mental health (depression, anxiety, stress, etc).
Healing Movement for Chronic Pain
GROUP IS CURRENTLY ON HIATUS. This group offers an evidence-informed approach to gentle and creative movement for reducing the experience of pain and pain-related anxiety. Group encourages positive experiences of the body, and reduction of the amount of time/energy given ...
Hosted by Morgan Rakay
Counselor, MA, LPC, BC-DMT
Verified Verified
Group meets in Philadelphia, PA 19118
GROUP IS CURRENTLY ON HIATUS. This group offers an evidence-informed approach to gentle and creative movement for reducing the experience of pain and pain-related anxiety. Group encourages positive experiences of the body, and reduction of the amount of time/energy given ...
Anxious Hearts Club (a dating support group)
A support group for women to cultivate healthy self esteem, create boundaries, and increase confidence while dating.
Hosted by Love-Life Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Philadelphia, PA 19130
A support group for women to cultivate healthy self esteem, create boundaries, and increase confidence while dating.
Forest Bathing
This introductory session is ~60 minutes and payment is by donation. We will meet at the Mt. Airy Trailhead at 9:30am and walk ~0.2 miles to our designated spot off the orange trail. We will learn about the science behind ...
Hosted by Maegan D'Amato
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Philadelphia, PA 19128
This introductory session is ~60 minutes and payment is by donation. We will meet at the Mt. Airy Trailhead at 9:30am and walk ~0.2 miles to our designated spot off the orange trail. We will learn about the science behind ...
The Resilience Group
The Resilience Group designs & facilitates programs to boost confidence, fortify courage and sustain resilience. We train individuals and leaders to develop the skills necessary for maintaining resilience, managing anxiety and staying positive in the face of life's ups and ...
Hosted by Jane K Shure
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Group meets in Philadelphia, PA 19103
The Resilience Group designs & facilitates programs to boost confidence, fortify courage and sustain resilience. We train individuals and leaders to develop the skills necessary for maintaining resilience, managing anxiety and staying positive in the face of life's ups and ...
Sober-ish Support Group (Virtual)
Get real support as you navigate getting/staying sober(ish) from whatever compulsive behavior you want to change (booze, romantic intrigue, codependency, shopping, drugs, etc.) You don‘t need to quit everything forever. You just need to know what you've been doing isn't ...
Hosted by Colette A Grosso
Clinical Social Work/Therapist, MSW, LCSW, MEd
Verified Verified
Group meets in Philadelphia, PA 19102
Get real support as you navigate getting/staying sober(ish) from whatever compulsive behavior you want to change (booze, romantic intrigue, codependency, shopping, drugs, etc.) You don‘t need to quit everything forever. You just need to know what you've been doing isn't ...
Council for Relationships
Council for Relationships is a nonprofit organization whose mission is to help people from all walks of life improve their important relationships by providing exemplary therapy, educating and training clinicians in the family systems approach, and advancing the behavioral health ...
Hosted by Amy Jones
Clinical Social Work/Therapist, MSW, MFT, LCSW
Verified Verified
Group meets in Philadelphia, PA 19104
Council for Relationships is a nonprofit organization whose mission is to help people from all walks of life improve their important relationships by providing exemplary therapy, educating and training clinicians in the family systems approach, and advancing the behavioral health ...
See more therapy options for Philadelphia
Nearby Searches for Philadelphia
- Ardmore
- Bala Cynwyd
- Drexel Hill
- Elkins Park
- Flourtown
- Haverford
- Havertown
- Jenkintown
- Narberth
- Wyncote
- Wyndmoor
- Wynnewood
FAQs - About Group Therapy and Support Groups
How can I find a support group in Philadelphia?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.