Support Groups in Allentown, PA
I provide group and individual supervision for counselors seeking licensure

Hosted by Jennifer Coleman
Licensed Professional Counselor, Psy D, BCBA, LPC, LBS
Group meets in Allentown, PA 18109
I provide group and individual supervision for counselors seeking licensure
This group is a support group for parents who are struggling to have happy, healthy relationships with their adult children. This is a closed group that you must register for in advance to attend.

Hosted by Carter Ed Consulting and Family Counseling
Verified Verified
Group meets in Allentown, PA 18104
This group is a support group for parents who are struggling to have happy, healthy relationships with their adult children. This is a closed group that you must register for in advance to attend.
This is a supportive and confidential therapy group designed for men seeking to heal from the effects of sexual trauma and address behaviors, including sexual addiction, that may have developed as a response to past experiences. This group provides a safe, nonjudgmental space to explore emotions, build healthier relationships, and develop effective coping strategies. Together, we focus on resilience, self-awareness, and reclaiming control over your life. Join a community of understanding and strength as you navigate your path to healing and personal growth.

This is a supportive and confidential therapy group designed for men seeking to heal from the effects of sexual trauma and address behaviors, including sexual addiction, that may have developed as a response to past experiences. This group provides a safe, nonjudgmental space to explore emotions, build healthier relationships, and develop effective coping strategies. Together, we focus on resilience, self-awareness, and reclaiming control over your life. Join a community of understanding and strength as you navigate your path to healing and personal growth.
Join a supportive group that will challenge your struggles with codependency. Learn how to empower yourself into healthy relationships with yourself and others. Create dynamic accountability for yourself and learn to power of boundaries.

Hosted by Sharpe Counseling Services
Licensed Professional Counselor, MS, NCC, LPC
Group meets in Allentown, PA 18106
Join a supportive group that will challenge your struggles with codependency. Learn how to empower yourself into healthy relationships with yourself and others. Create dynamic accountability for yourself and learn to power of boundaries.
Do you find yourself repeating the same relationship patterns, struggling with boundaries, or craving deeper connection but unsure how to get there? Rewiring Relationships: Unpack & Process offers a supportive space to explore the emotional dynamics that shape your romantic experiences and create lasting change. Whether you're single, dating, married, or divorced, this group helps increase self-awareness, set healthier boundaries, communicate assertively, and build trust and intimacy. Through guided discussions, exercises and shared experiences, you’ll gain insight into relationship challenges and develop tools for deeper connection. Break old patterns & foster healthier relationships, spots are limited, reach out today!

Do you find yourself repeating the same relationship patterns, struggling with boundaries, or craving deeper connection but unsure how to get there? Rewiring Relationships: Unpack & Process offers a supportive space to explore the emotional dynamics that shape your romantic experiences and create lasting change. Whether you're single, dating, married, or divorced, this group helps increase self-awareness, set healthier boundaries, communicate assertively, and build trust and intimacy. Through guided discussions, exercises and shared experiences, you’ll gain insight into relationship challenges and develop tools for deeper connection. Break old patterns & foster healthier relationships, spots are limited, reach out today!
If you have thought of yourself as a sensitive person. If other people have told you that you are too sensitive. If you have noticed that you have more than just a bit of sixth sense knowing, this group is for you! Our format is inspirational, educational and lots of fun. Through discussions of topics that touch our lives and small group practices, you will feel empowered and excited to use what you are learning.

Hosted by Lyn S Felix
Clinical Social Work/Therapist, LCSW, CHT, RM
Group meets in Allentown, PA 18103
If you have thought of yourself as a sensitive person. If other people have told you that you are too sensitive. If you have noticed that you have more than just a bit of sixth sense knowing, this group is for you! Our format is inspirational, educational and lots of fun. Through discussions of topics that touch our lives and small group practices, you will feel empowered and excited to use what you are learning.
Culturally aware ?? Trauma Informed? Normalizing mental health??Breaking generational trauma??

Hosted by Damaris Vanderhall
Clinical Social Work/Therapist, LCSW
Group meets in Allentown, PA 18106
Culturally aware ?? Trauma Informed? Normalizing mental health??Breaking generational trauma??
This will most likely be separate groups for each gender; a Men's group and a Woman's group. Focus will be on needs of participants. Examples of Life Transitions- ie. Job or Career Changes; Retirement of self or partner; Relationship changes- (breakups or divorce); Re-entry into Dating; Empty Nest etc.

Hosted by Lyn S Felix
Clinical Social Work/Therapist, LCSW, CHT, RM
Group meets in Allentown, PA 18103
This will most likely be separate groups for each gender; a Men's group and a Woman's group. Focus will be on needs of participants. Examples of Life Transitions- ie. Job or Career Changes; Retirement of self or partner; Relationship changes- (breakups or divorce); Re-entry into Dating; Empty Nest etc.
This group meets online to support any man struggling with addictive or self-medicating behaviors during this isolating time. All forms of self-medicating welcome such as: pornography, sex, drugs/alcohol, food, video games, work, gambling and relationships. This is a group of 8-10 men that learn tools to more effectively maintain healthy long-term sobriety. The group is actively engaged in each other's lives outside of group time throughout the week via text/phone. The opposite of addiction is not sobriety; It's connection!

Hosted by Chris Chandler
Licensed Professional Counselor, LPC, LPCC, CSAT-S
Group meets in Allentown, PA 18109
This group meets online to support any man struggling with addictive or self-medicating behaviors during this isolating time. All forms of self-medicating welcome such as: pornography, sex, drugs/alcohol, food, video games, work, gambling and relationships. This is a group of 8-10 men that learn tools to more effectively maintain healthy long-term sobriety. The group is actively engaged in each other's lives outside of group time throughout the week via text/phone. The opposite of addiction is not sobriety; It's connection!
Mental Health Clinicians Consultation Group @ The Bradbury-Sullivan Community Center: Join this FREE monthly consultation group for clinicians working with LGBTQ+ clients. We typically meet on the last Friday of each month from 10:00am-11:30am, monthly emails are sent confirming the dates. Meetings are being held in a hybrid format and you can come in-person to the Center or join virtually via Zoom. We focus on conceptualizing cases, providing feedback, sharing resources, and advocating for better mental health treatment for the community.

Hosted by Dr. Christine Hartigan (Formerly Haasz)
Psychologist, PsyD, CAADC
Group meets in Allentown, PA 18101
Mental Health Clinicians Consultation Group @ The Bradbury-Sullivan Community Center: Join this FREE monthly consultation group for clinicians working with LGBTQ+ clients. We typically meet on the last Friday of each month from 10:00am-11:30am, monthly emails are sent confirming the dates. Meetings are being held in a hybrid format and you can come in-person to the Center or join virtually via Zoom. We focus on conceptualizing cases, providing feedback, sharing resources, and advocating for better mental health treatment for the community.


Hosted by Samantha Pastier
Licensed Professional Counselor, MS, LPC
Group meets in Allentown, PA 18104

Hosted by Thomas W Ritter
Licensed Professional Counselor, PhD, LPC, CAADC, CCTP
Group meets in Allentown, PA 18109

More Groups Nearby
Learning to let go of destructive codependent behaviors that impact all of your relationships. Learn healthier behavior choices for healthier relationships. See options for new communication skills. Break free of old destructive behavior. Develop new healthier and beneficial responses.
Next group start date: Wednesday 02/26/20 6:30pm-8:00pm.
Group will meet for an initial 6 weeks.

Learning to let go of destructive codependent behaviors that impact all of your relationships. Learn healthier behavior choices for healthier relationships. See options for new communication skills. Break free of old destructive behavior. Develop new healthier and beneficial responses.
Next group start date: Wednesday 02/26/20 6:30pm-8:00pm.
Group will meet for an initial 6 weeks.
In this group Eileen and a therapist identify and discuss how depression affects children and also their parents. We discuss how depression can affect school, home and a child or adolescent’s social environment. We guide parents on how to handle issues that come up with medication like side effects, appetite, sleep, emotional ups and downs, impulsivity, and academics. We will go over how to look for warning signs that depression might be worsening and what to do in those cases.

In this group Eileen and a therapist identify and discuss how depression affects children and also their parents. We discuss how depression can affect school, home and a child or adolescent’s social environment. We guide parents on how to handle issues that come up with medication like side effects, appetite, sleep, emotional ups and downs, impulsivity, and academics. We will go over how to look for warning signs that depression might be worsening and what to do in those cases.
At Arbol Professional Counseling, we specialize in treating adolescents, adults, and couples. We offer a safe, private, and comfortable setting to allow you to work through and address your mental health needs.

Hosted by Arbol Professional Counseling, LLC
Licensed Professional Counselor, MA, LPC
Group meets in Lansdale, PA 19446
At Arbol Professional Counseling, we specialize in treating adolescents, adults, and couples. We offer a safe, private, and comfortable setting to allow you to work through and address your mental health needs.
VIRTUAL GROUP CURRENTLY Are you part of the LGBTQIA+ community and struggling with feelings of isolation, anxiety, sadness, or difficulty with identity formation? If so, this group is for you! Connect with other members of the LGBTQIA+ community, as well as address your mental health struggles and concerns.

Hosted by Deborah Ann DePolo
Licensed Professional Counselor, LPC, DMFT
Group meets in Pottstown, PA 19464
VIRTUAL GROUP CURRENTLY Are you part of the LGBTQIA+ community and struggling with feelings of isolation, anxiety, sadness, or difficulty with identity formation? If so, this group is for you! Connect with other members of the LGBTQIA+ community, as well as address your mental health struggles and concerns.
Join us in a safe, calm space to share and listen to other new moms and feel supported, no matter what thoughts and feelings you are having.

Hosted by Mindful Healing
Licensed Professional Counselor, MS Ed, LPC
Group meets in Doylestown, PA 18901
Join us in a safe, calm space to share and listen to other new moms and feel supported, no matter what thoughts and feelings you are having.
Ages 13–17 | $30/session ? In-person (Collegeville, PA): Every Thursday, 6–7 PM This weekly hangout blends art, journaling, and storytelling to help LGBTQ+ teens build confidence and community in a low-pressure, creative space.

Ages 13–17 | $30/session ? In-person (Collegeville, PA): Every Thursday, 6–7 PM This weekly hangout blends art, journaling, and storytelling to help LGBTQ+ teens build confidence and community in a low-pressure, creative space.
See more therapy options for Allentown
FAQs - About Group Therapy and Support Groups
How can I find a support group in Allentown?
To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
How does group therapy work?
Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Is group therapy as effective as individual therapy?
It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
How much does group therapy cost?
Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.
Does insurance cover group therapy?
As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
How long does group therapy last?
The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
What are the limitations of support groups?
Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.