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Photo of Kathryn Ziemer, PhD, Psychologist
Overcoming Work Stress and Burnout
Hosted by: Kathryn Ziemer
THERAPY GROUP

Overcoming Work Stress and Burnout

Photo of Kathryn Ziemer, PhD, Psychologist
Hosted by: Kathryn Ziemer
Verified by Psychology Today Verified by Psychology Today

Let's Connect (571) 478-9499
Photo of Kathryn Ziemer, PhD, Psychologist

Are you feeling overwhelmed or tired by your current work-life balance? If so, you might be burned out. Experiencing work stress and burnout can be very isolating. Our group will help you connect with others experiencing similar struggles. You can get social support, feedback, and ideas from the other group members. Our psychologists will help you learn to manage work stress, consider ways to improve your situation, and explore what’s meaningful to you in your professional life. The group will help you understand burnout, set boundaries, find meaning in your work, balance multiple roles, and prioritize self-care.

Group Details

Location

Old Town Psychology

1221 King Street

Alexandria, VA 22314

Group Meets

Every Wed 6 P.M. - 7 P.M.

Expertise

Anxiety,  Depression,  Peer Relationships 

Age

Adults 
Email Kathryn Ziemer about this group or call - (571) 478-9499
Let's Connect (571) 478-9499
Photo of Kathryn Ziemer, PhD, Psychologist

Group Practice at a Glance

Old Town Psychology

1221 King Street

Alexandria, VA 22314

Location

Old Town Psychology

1221 King Street

Alexandria, VA 22314