"Overcoming Perfectionism"

This 3-session, in-person workshop would be great for adults of any age who are feeling overworked, experiencing burnout or Imposter Syndrome, or just generally feeling like you're never "good-enough" and have a tough inner-critic! Together in a group setting we will work on understanding where these perfectionistic habits come from, how to be mindful of these patterns, and work on valued goal setting, to live a more authentic (less perfect) life! Let's learn to love being imperfect!