Overcoming Fear and Social Anxiety

Fear and social anxiety are factors that have the potential to prevent us from being successful in achieving our goals in life, whether professionally, romantically, or personally. The human condition's natural tendency is to move away from people, situations, places, and even thoughts or ideas that cause discomfort. While this self-defense mechanism is designed to protect us, it often inhibits some people from realizing their true potentials, achieving their life-long dreams, or simply overcome a situation from the past that haunts us today. This group is designed to explore and challenge that self-defense mechanism.