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Photo of Ysabel Llanes, Mental, Health, Coach
Overcoming Codependency Group
Hosted by: Ysabel Llanes
THERAPY GROUP

Overcoming Codependency Group

Photo of Ysabel Llanes, Mental, Health, Coach
Hosted by: Ysabel Llanes
Not Verified Not Verified
1 Endorsed

Let's Connect (786) 244-5428
Photo of Ysabel Llanes, Mental, Health, Coach

Learn in group to overcome your emotions of codependent by working your people pleasing, anger, fear, shame, loneliness and pain. Get the support for setting boundaries, healthy communication, challenging enabling behaviors, self validation, etc. Objective Include: learning: boundary setting skills, how to stop allowing guilt/anxiety to drive your decisions, how to identify manipulative/ maladaptive dynamics, assertive communication, how to tune in to your own emotions and needs, how to regulate your emotions and reactivity, coping skills/self-care, validate and improve self esteem. It's via zoom meeting. Commit to your change and growth 786-856-6156

Group Details

Location

2332 Ludlam Road

Miami, FL 33155

Session Cost

$30

Expertise

Anger Management,  Anxiety,  Depression 

Types of Therapy

Cognitive Behavioral (CBT) 

Age

Adults 
Email Ysabel Llanes about this group or call - (786) 244-5428
Let's Connect (786) 244-5428
Photo of Ysabel Llanes, Mental, Health, Coach

Group Practice at a Glance

2332 Ludlam Road

Miami, FL 33155

Location

2332 Ludlam Road

Miami, FL 33155

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