Overcoming Anxiety and Stress for Adult Women
This is a weekly drop-in group that can be attended either virtually or in-person (Leesburg). You must register and complete paperwork before first session. Each session will be broken down into two sections; psychoeducational and process-oriented (sharing personal experiences, talking through issues, etc.) The group is based on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). RSVP to attend!
Group Details
Location
Luna Counseling Solutions, LLC
Leesburg, VA 20176
Session Cost
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Expertise
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Age
My Other Groups
Finding Meaning After Loss
**On Hold**Maybe you have tried dealing with the loss of a loved one on your own or you have opened up to others and no one understands. Whether you have lost someone 40+ years ago or it's only been a few weeks, I encourage you to work through your feelings in our intimate group. At the conclusion of week twelve, you will learn how to carry your loved one with you, rather than leave them behind. *This will be a 12 week structured group using the Meaning Reconstruction framework by Robert A. Neimeyer, PhD.*