Support Groups in Portland, OR

"This is a free drop-in group open to those who are over 18 that live in Oregon, and who identify as part of the LGBTQIA2+ community, or are exploring gender expression and/or queer identity. This group meets virtually every week ..."

"There is no way to get away from stress. But you can make peace with it and learn how to use it to benefit yourself. Join this small group for 1.5 hours a week for 4 weeks and learn centering ..."

"Dialectical Behavior Therapy (DBT) is a cognitive behavioral treatment that was originally developed to treat chronically suicidal individuals diagnosed with borderline personality disorder (BPD) and it is now recognized as the gold standard psychological treatment for this population. In addition, ..."

"AIC's Abuse Intervention Groups provide an accountable and supportive setting for men to understand the role of male socialization, identify the ways they have been abusive or controlling of others, examine and change their beliefs about abuse, and practice acceptable ..."

"The four pillars of the Men's Group are Support, Clarity, Challenge, and Accountability. The group is a unique environment where men feel safe to be vulnerable, discuss deep feelings with one another, and improve their lives with the help of ..."

"Foster feelings of pride and ownership of the experience of living with an ADHD brain in a largely non-ADHD world. Please check out my website for more information and upcoming offerings. "

"This once a quarter communal healing space to practice trauma informed somatic tools meant to increase a felt sense of personal safety and connection to others. The 90 minute group gentle movement and breathwork, facilitated rest, and immersive and experiential ..."

"Partners!!! Utilize this effective group to deal with the stress and pain of being in a relationship with a sexual addct. Find effective ways to deal with painful feelings. Learn how to have effective boundaries and self care when dealing ..."

"The focus of this group is on emotional intelligence. The 5 components of emotional intelligence: Self awareness, Self regulation, Internal motivation, Empathy, and Social Skills will be developed. This is a group for people who are dealing with interpersonal issues ..."

"Its hard to love our bodies and feel like we are "enough" in a world that is outwardly focused on perfectionism and beauty. Women struggle with body image, shame and embarrassment about how they present themselves to the world. We ..."

"This group is for individuals who are experiencing trouble in their marriage or relationship but have a partner who is unable or unwilling to come to therapy at this time. We will explore relationship dynamics and solutions to relationship problems. ..."