Men in our society often feel emotionally isolated and limited in their ability to express themselves in authentic ways. The goals of this group are to help men build better relationships, build skills and confidence in fully expressing themselves, and feel more holistically empowered with their masculinity. We will do this through safe and honest conversation, interpersonal processing, and mindful/experiential exercises. We will explore, discover, and practice being authentic with each other and in our lives. We will also cover ongoing social topics and their impacts as they occur incorporating a holistic masculine perspective.
Men in our society often feel emotionally isolated and limited in their ability to express themselves in authentic ways. The goals of this group are to help men build better relationships, build skills and confidence in fully expressing themselves, and feel more holistically empowered with their masculinity. We will do this through safe and honest conversation, interpersonal processing, and mindful/experiential exercises. We will explore, discover, and practice being authentic with each other and in our lives. We will also cover ongoing social topics and their impacts as they occur incorporating a holistic masculine perspective.
Provide Licensure supervision for masters level professionals
Provide Licensure supervision for masters level professionals
This group provides a supportive space for men to explore emotional health, build coping skills, and reduce daily stress. Participants learn practical tools from CBT and DBT to manage anger, anxiety, depression, work pressure, and family responsibilities. The group focuses on improving communication, strengthening self-esteem, and developing healthier routines. Through guided discussions and structured activities, members gain insight, connect with others facing similar challenges, and practice strategies that promote resilience and overall well-being. Ideal for men seeking personal growth, balance, and healthier ways to manage life’s demands.
Hosted by Hussein Dayow Idow
Pre-Licensed Professional, CSWA, MSW, QMHP, CADCR, MECOHD
Group meets in Portland, OR 97214
This group provides a supportive space for men to explore emotional health, build coping skills, and reduce daily stress. Participants learn practical tools from CBT and DBT to manage anger, anxiety, depression, work pressure, and family responsibilities. The group focuses on improving communication, strengthening self-esteem, and developing healthier routines. Through guided discussions and structured activities, members gain insight, connect with others facing similar challenges, and practice strategies that promote resilience and overall well-being. Ideal for men seeking personal growth, balance, and healthier ways to manage life’s demands.
For all male-identified humans wishing to grow, support self and others in a safe, structured, facilitated group. How often do we get to be real and be supported in community? Come be a part of transformative sessions. The group experience provides a unique opportunity to accelerate inner and relational growth. All sexualities encouraged, AND people uncomfortable with the word "man." 90 minutes. All online. Limited to 8 members. Starting October 27, 2025. Message me for an initial call and to reserve your spot.
For all male-identified humans wishing to grow, support self and others in a safe, structured, facilitated group. How often do we get to be real and be supported in community? Come be a part of transformative sessions. The group experience provides a unique opportunity to accelerate inner and relational growth. All sexualities encouraged, AND people uncomfortable with the word "man." 90 minutes. All online. Limited to 8 members. Starting October 27, 2025. Message me for an initial call and to reserve your spot.
The four pillars of the Men's Group are Support, Clarity, Challenge, and Accountability. The group is a unique environment where men feel safe to be vulnerable, discuss deep feelings with one another, and improve their lives with the help of a counselor and each other.
Hosted by Dino Paris Counseling & High Performance Coaching
Marriage & Family Therapist, MA, LMFT
Group meets in Portland, OR 97239
The four pillars of the Men's Group are Support, Clarity, Challenge, and Accountability. The group is a unique environment where men feel safe to be vulnerable, discuss deep feelings with one another, and improve their lives with the help of a counselor and each other.
The Sons of the Second Fire is an 8-week men’s group for those recovering from opiates—fentanyl, heroin, pills—seeking purpose, power, and connection. Blending emotional mastery (Aikido-style), somatic healing, creative ritual, and nature-based practices, this group helps men transmute shame, rebuild trust, and reclaim vitality. Through story, movement, brotherhood, and symbolic rites of passage, we forge a new masculine path rooted in presence, integrity, and aliveness. For men (20s–50s), especially those ready to rise from the ashes with courage and clarity. Based in Portland, OR. No experience necessary--just a willingness to begin again
Hosted by Justin Shane Panneck
Licensed Professional Counselor, MS, PhD, LPC
Group meets in Portland, OR 97217
The Sons of the Second Fire is an 8-week men’s group for those recovering from opiates—fentanyl, heroin, pills—seeking purpose, power, and connection. Blending emotional mastery (Aikido-style), somatic healing, creative ritual, and nature-based practices, this group helps men transmute shame, rebuild trust, and reclaim vitality. Through story, movement, brotherhood, and symbolic rites of passage, we forge a new masculine path rooted in presence, integrity, and aliveness. For men (20s–50s), especially those ready to rise from the ashes with courage and clarity. Based in Portland, OR. No experience necessary--just a willingness to begin again
Starting 1/22/26 and running for 7 weeks on a weekly basis through 2/19/26. This is an experiential, process-based group offering a compassionate and supportive space for men to explore integrity, emotions, and connection in a culture that redefines healthy models of masculinity. Together we’ll practice mindful communication, empathy, and boundary-setting, while learning to express ourselves with authenticity and care. Join us in cultivating curiosity, self-awareness, and meaningful growth.
Starting 1/22/26 and running for 7 weeks on a weekly basis through 2/19/26. This is an experiential, process-based group offering a compassionate and supportive space for men to explore integrity, emotions, and connection in a culture that redefines healthy models of masculinity. Together we’ll practice mindful communication, empathy, and boundary-setting, while learning to express ourselves with authenticity and care. Join us in cultivating curiosity, self-awareness, and meaningful growth.
These groups draw from the work of Carl Jung, Joseph Campbell, Robert Bly, and others to explore the masculine psyche and issues relevant to all men including purpose, grief, shame, initiation, ancestry, spirituality, relationships, and more. Each week is different but woven with a common thread. The process reflects the unique lived experiences of each man present. We will co-create a safe, non-judgmental space where we come together as one to deepen our stories, express our truths, and learn from one another in the presence of an experienced facilitator.
These groups draw from the work of Carl Jung, Joseph Campbell, Robert Bly, and others to explore the masculine psyche and issues relevant to all men including purpose, grief, shame, initiation, ancestry, spirituality, relationships, and more. Each week is different but woven with a common thread. The process reflects the unique lived experiences of each man present. We will co-create a safe, non-judgmental space where we come together as one to deepen our stories, express our truths, and learn from one another in the presence of an experienced facilitator.
This is a group designed specifically for men who are feeling stuck in their lives professionally or personally. It offers a collaborative and supportive environment.
NOTE THIS GROUP HAS BEEN COMPLETED AND A NEW ONE WILL BE FORMING SHORTLY. PLEASE LET ME KNOW IF YOU WOULD LIKE TO BE ON THE INVITATION LIST.
This is a group designed specifically for men who are feeling stuck in their lives professionally or personally. It offers a collaborative and supportive environment.
NOTE THIS GROUP HAS BEEN COMPLETED AND A NEW ONE WILL BE FORMING SHORTLY. PLEASE LET ME KNOW IF YOU WOULD LIKE TO BE ON THE INVITATION LIST.
This group will focus on the experience of being a man in today's world, inclusive of all lived experiences. We will explore the challenges of being in relationship, whether steady, stagnant, or in transition. This group is ideal for men who want to gain a deeper understanding of their true selves, or who are frustrated, dissatisfied, or overwhelmed with patterns in their lives, want to build emotional awareness and flexibility in dealing with whatever life brings, experience challenging emotions like anger, depression, anxiety, worry and/or doubt. Experience difficulties in relationships, with self-image/identity, and/or self-confidence.
Hosted by Harley Steen Psychotherapy
Licensed Professional Counselor, MA, LPC
Group meets in Portland, OR 97227
This group will focus on the experience of being a man in today's world, inclusive of all lived experiences. We will explore the challenges of being in relationship, whether steady, stagnant, or in transition. This group is ideal for men who want to gain a deeper understanding of their true selves, or who are frustrated, dissatisfied, or overwhelmed with patterns in their lives, want to build emotional awareness and flexibility in dealing with whatever life brings, experience challenging emotions like anger, depression, anxiety, worry and/or doubt. Experience difficulties in relationships, with self-image/identity, and/or self-confidence.
Hey Dad ... is a 4-part group for Dads only. The conversation is led from a culturally specific lens for dads who are parenting Black & Brown children. The group will collab on: 1) examining family and personal expectations that impact fatherhood 2) decreasing risk factors for their child(ren) by learning active presence & 3) gaining insight to co-parenting and conflict resolution. Registration for October sessions is through Eventbrite and the link is available on our website. A one-time nominal fee covers you for all four sessions in October.
Hey Dad ... is a 4-part group for Dads only. The conversation is led from a culturally specific lens for dads who are parenting Black & Brown children. The group will collab on: 1) examining family and personal expectations that impact fatherhood 2) decreasing risk factors for their child(ren) by learning active presence & 3) gaining insight to co-parenting and conflict resolution. Registration for October sessions is through Eventbrite and the link is available on our website. A one-time nominal fee covers you for all four sessions in October.
Starting 1/22/26 and running for 7 weeks on a weekly basis through 3/5/26. This is an experiential, process-based group offering a compassionate and supportive space for men to explore integrity, emotion, and connection in a culture redefining healthy models of masculinity. Together we’ll practice mindful communication, empathy, and boundary-setting, while learning to express ourselves with authenticity and care. Join us in cultivating curiosity, self-awareness and meaningful growth.
Starting 1/22/26 and running for 7 weeks on a weekly basis through 3/5/26. This is an experiential, process-based group offering a compassionate and supportive space for men to explore integrity, emotion, and connection in a culture redefining healthy models of masculinity. Together we’ll practice mindful communication, empathy, and boundary-setting, while learning to express ourselves with authenticity and care. Join us in cultivating curiosity, self-awareness and meaningful growth.
This group is a process-oriented, time-limited experience in which 6-10 men will have facilitated discussions about common men's issues. This group will help men discuss and explore issues that affect their ability to connect with and support others, as well as manage common emotional experiences as a male. The experience of loneliness, grief, anger, and disconnection will be a central theme.
This group is a process-oriented, time-limited experience in which 6-10 men will have facilitated discussions about common men's issues. This group will help men discuss and explore issues that affect their ability to connect with and support others, as well as manage common emotional experiences as a male. The experience of loneliness, grief, anger, and disconnection will be a central theme.
Dedicated to a safe space to talk about mental health, well-being, and how to develop healthy coping strategies to address emotional trauma and navigate in today's culture.
Hosted by Dr. John K Anderson
Clinical Social Work/Therapist, PhD, LCSW, LICSW, CADCIII, CGACI
Group meets in Portland, OR 97219
Dedicated to a safe space to talk about mental health, well-being, and how to develop healthy coping strategies to address emotional trauma and navigate in today's culture.
The group focus is on the experience of being a man in today's world, inclusive of all lived experiences. We explore the challenges of being in relationship, whether steady, stagnant, or transition. This group is for men who want to gain a deeper understanding of their true selves, or who are frustrated, dissatisfied, or overwhelmed with patterns in their lives, and build emotional awareness & flexibility in dealing w what life brings, experience challenging emotions like anger, depression, anxiety, worry and/or doubt. self-image, identity, self-confidence. Group is an opportunity to rewrite inner scripts that keep us stuck.
Hosted by Harley Steen Psychotherapy
Licensed Professional Counselor, MA, LPC
Group meets in Portland, OR 97211
The group focus is on the experience of being a man in today's world, inclusive of all lived experiences. We explore the challenges of being in relationship, whether steady, stagnant, or transition. This group is for men who want to gain a deeper understanding of their true selves, or who are frustrated, dissatisfied, or overwhelmed with patterns in their lives, and build emotional awareness & flexibility in dealing w what life brings, experience challenging emotions like anger, depression, anxiety, worry and/or doubt. self-image, identity, self-confidence. Group is an opportunity to rewrite inner scripts that keep us stuck.
Since 2002 I have offered a weekly Men’s Process and Support Group specifically designed for men seeking greater self-understanding and more satisfying personal relationships. The format includes education and discussion about men’s issues within the context of mutual support and interpersonal process (ie, what is happening right here and right now in this immediate moment).
Since 2002 I have offered a weekly Men’s Process and Support Group specifically designed for men seeking greater self-understanding and more satisfying personal relationships. The format includes education and discussion about men’s issues within the context of mutual support and interpersonal process (ie, what is happening right here and right now in this immediate moment).
STARTS MONDAY 1/23/22. Goals for group: Processing the difficulties and joys of navigating disabilities and chronic pain/chronic illness in intimate relationships Create dialogue and provide information about expanding one’s idea of what intimacy and sexuality can look like (example: ways to be intimate on flare-up days OR ways to communicate to your partner(s) on days that you want to be close, but touch is painful). 3. Process collaboratively about the impact of ableism on our daily lives and relationships. Registration here: www.connectivetherapycollective.com/ group-therapy
STARTS MONDAY 1/23/22. Goals for group: Processing the difficulties and joys of navigating disabilities and chronic pain/chronic illness in intimate relationships Create dialogue and provide information about expanding one’s idea of what intimacy and sexuality can look like (example: ways to be intimate on flare-up days OR ways to communicate to your partner(s) on days that you want to be close, but touch is painful). 3. Process collaboratively about the impact of ableism on our daily lives and relationships. Registration here: www.connectivetherapycollective.com/ group-therapy
Ever wondered what it would be like to sit with a group of men and have real, authentic conversations? Most men are a bit afraid of other men, feel some competitiveness or performativity, but have a hunch that there's more. This is a great place to meet other like-mindeds desiring to go past cultural constructs and experience rich connection. Men need support too. This often has meaningful ripple effects in group member's lives outside of group. This excellent group has 3 openings starting October 30th, 2025. Message me for an initial call and to reserve your spot.
Ever wondered what it would be like to sit with a group of men and have real, authentic conversations? Most men are a bit afraid of other men, feel some competitiveness or performativity, but have a hunch that there's more. This is a great place to meet other like-mindeds desiring to go past cultural constructs and experience rich connection. Men need support too. This often has meaningful ripple effects in group member's lives outside of group. This excellent group has 3 openings starting October 30th, 2025. Message me for an initial call and to reserve your spot.
More Groups Nearby
This virtual only group provides support and accountability for men dealing with pornography and other unwanted sexual compulsive behaviors. The group blends a focus on process and structure to support member’s goals. The group has been running continuously since 2014. Participation requires an initial assessment with Brent Cichoski, LPC, CSAT prior to starting the group. No more than 6-8 group members. Participation requires an initial 6 -month commitment with weekly attendance. Cash only, insurance can not be billed.
Hosted by Brent Cichoski
Licensed Professional Counselor, MA, LPC, CSAT
Group meets in Sherwood, OR 97140
This virtual only group provides support and accountability for men dealing with pornography and other unwanted sexual compulsive behaviors. The group blends a focus on process and structure to support member’s goals. The group has been running continuously since 2014. Participation requires an initial assessment with Brent Cichoski, LPC, CSAT prior to starting the group. No more than 6-8 group members. Participation requires an initial 6 -month commitment with weekly attendance. Cash only, insurance can not be billed.
For those who struggle with sexual addictions of any type from infidelity in their marriages to addiction to internet pornography. The group is intended to be part of a treatment to provide accountability and healing for those who are wanting to break out of their unhealthy behaviors and have sexual lives which are healthy. It is part of a program we have for treating sexual addiction
Hosted by Brian Longworth
Licensed Professional Counselor, MDiv, PhD, LPC, CSAT
Group meets in Tigard, OR 97223
For those who struggle with sexual addictions of any type from infidelity in their marriages to addiction to internet pornography. The group is intended to be part of a treatment to provide accountability and healing for those who are wanting to break out of their unhealthy behaviors and have sexual lives which are healthy. It is part of a program we have for treating sexual addiction
See more therapy options for Portland
Men's Issues Support Groups
Is therapy for men different than it is for women?
Therapeutic treatments and types are the same for men as they are for women, with the same protocols followed and the same strategies employed. Discussing one’s feelings and emotions is an integral part of most therapies, and some men find doing so more challenging. Therapists can help clients through the process; some specialize in treating men for this reason.
How do you encourage a man to go to therapy?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either himself or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can men prepare for therapy?
Men can prepare for therapy by approaching the process with an open mind, being willing to talk about their challenges, and giving treatment the time to work. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. It can be useful for men who struggle to recall their emotional states to write down notes between sessions about their response to a given event or how they were feeling at a particular time.
What should men know about the process of therapy?
One of the most common reasons men don’t seek therapy is the notion that there’s something wrong with them if they do. Men should know that just because they’re seeking therapy doesn’t mean they’re mentally ill or damaged in some way. In the same way people work on their bodies through exercise or a craft through practice, therapy can be a way to improve the mental and emotional skills needed to be productive and effective partners, employees, and people in all realms of life.