Host: Aaron L Good, MS, CRC
Group meets in:
Northwest
Portland, Oregon 97205
"Do you have difficulty identifying and communicating your needs? Are you dissatisfied in your relationships or at work? Would you like to understand common barriers to communication and overcome them? I offer a 12-week course in Nonviolent Communication, where you ..."
(503) 743-0629
Verified
Group meets in:
Northwest
Portland, Oregon 97205
View
"Do you have difficulty identifying and communicating your needs? Are you dissatisfied in your relationships or at work? Would you like to understand common barriers to communication and overcome them? I offer a 12-week course in Nonviolent Communication, where you ..."
Anxiety and Panic Treatment Center, LLC, Psychologist
Host: Robert W. McLellarn, PhD
Group meets in:
Northwest
Portland, Oregon 97201
"This is a state of the art exposure and response prevention treatment group for OCD. We have gathered data on the effectiveness of our OCD group and have shown that people get better. Very popular group. "
(971) 645-0033
Verified
Group meets in:
Northwest
Portland, Oregon 97201
View
"This is a state of the art exposure and response prevention treatment group for OCD. We have gathered data on the effectiveness of our OCD group and have shown that people get better. Very popular group. "
Integrative Trauma Treatment Center, Treatment Center
Host: Integrative Trauma Treatment Center
Group meets in:
Northwest
Portland, Oregon 97201
"This group will allow members a safe space to explore their thoughts and feelings in a creative way. Members will be invited to participate in art-making activities, while also receiving support from fellow group members and the group facilitator. Art ..."
(503) 894-5561
Group meets in:
Northwest
Portland, Oregon 97201
View
"This group will allow members a safe space to explore their thoughts and feelings in a creative way. Members will be invited to participate in art-making activities, while also receiving support from fellow group members and the group facilitator. Art ..."
Teresa Zahariades, Clinical Social Work/Therapist
Host: Teresa Zahariades, LCSW
Group meets in:
Northwest
Portland, Oregon 97205
"In this group, we explore the basics of mindfulness, how to get started developing a practice, the neuroscience of how important mindfulness is to the change process and improvement in mental and emotional health. Each week you leave with a ..."
(971) 315-4922
Verified
Group meets in:
Northwest
Portland, Oregon 97205
View
"In this group, we explore the basics of mindfulness, how to get started developing a practice, the neuroscience of how important mindfulness is to the change process and improvement in mental and emotional health. Each week you leave with a ..."
Alexandra Saperstein, Licensed Professional Counselor
Host: Alexandra Saperstein, LPC, LMFT, LLC
Group meets in:
Northwest
Portland, Oregon 97205
"This is a small, weekly therapy support group limited to six people. Group therapy can be an extraordinary space and opportunity to gain support, validation, and increase positive social connections with others. Please call for more information. "
(503) 406-3068
Verified
Group meets in:
Northwest
Portland, Oregon 97205
View
"This is a small, weekly therapy support group limited to six people. Group therapy can be an extraordinary space and opportunity to gain support, validation, and increase positive social connections with others. Please call for more information. "
Portland Wellness Counseling, Marriage & Family Therapist Intern
Host: Jennifer Lynne Burrell, MS, NCC, LPC, LMFT, Intern
Group meets in:
Northwest
Portland, Oregon 97205
"Feeling frustrated while communicating with others? Join us to understand common barriers to communication and overcome them by learning practical skills! This is a limited size group that utilizes the work of Marshall Rosenberg's "Nonviolent Communication" book. We will be ..."
(503) 743-6404
Verified
Group meets in:
Northwest
Portland, Oregon 97205
View
"Feeling frustrated while communicating with others? Join us to understand common barriers to communication and overcome them by learning practical skills! This is a limited size group that utilizes the work of Marshall Rosenberg's "Nonviolent Communication" book. We will be ..."
Integrative Trauma Treatment Center, Treatment Center
Host: Integrative Trauma Treatment Center
Group meets in:
Northwest
Portland, Oregon 97201
"A Trauma 101 for anyone who is interested in learning about trauma and PTSD, how to manage symptoms and build resiliency, connecting with like-minded folks, and other related topics. Please email frontdesk@ittc.hush.com to reserve a spot - Covered by OHP "
(503) 894-5561
Group meets in:
Northwest
Portland, Oregon 97201
View
"A Trauma 101 for anyone who is interested in learning about trauma and PTSD, how to manage symptoms and build resiliency, connecting with like-minded folks, and other related topics. Please email frontdesk@ittc.hush.com to reserve a spot - Covered by OHP "
Alexandra Saperstein, Licensed Professional Counselor
Host: Alexandra Saperstein, LPC, LMFT, LLC
Group meets in:
Northwest
Portland, Oregon 97205
"Divorce can be an incredibly painful and isolating ordeal that others simply don't understand. This group aims to provide a safe space to be heard, heal, and grow. Please call me for more information. "
(503) 406-3068
Verified
Group meets in:
Northwest
Portland, Oregon 97205
View
"Divorce can be an incredibly painful and isolating ordeal that others simply don't understand. This group aims to provide a safe space to be heard, heal, and grow. Please call me for more information. "
Anxiety and Panic Treatment Center, LLC, Psychologist
Host: Robert W. McLellarn, PhD
Group meets in:
Northwest
Portland, Oregon 97201
"This group is designed for people wha have completed the more active phase of their OCD treatment and are seeking to maintain the gains they have made in therapy. "
(971) 645-0033
Verified
Group meets in:
Northwest
Portland, Oregon 97201
View
"This group is designed for people wha have completed the more active phase of their OCD treatment and are seeking to maintain the gains they have made in therapy. "
Integrative Trauma Treatment Center, Treatment Center
Host: Integrative Trauma Treatment Center
Group meets in:
Northwest
Portland, Oregon 97201
"Gentle yoga is appropriate for those who want a softer, slow-paced, well-supported and relaxing practice. This class focuses on the breath, the mind/body connection, and creating a safe and nurturing environment. "
(503) 894-5561
Group meets in:
Northwest
Portland, Oregon 97201
View
"Gentle yoga is appropriate for those who want a softer, slow-paced, well-supported and relaxing practice. This class focuses on the breath, the mind/body connection, and creating a safe and nurturing environment. "
Matthew David Lovell, Marriage & Family Therapist
Host: Matthew David Lovell, MA, LMFT
Group meets in:
Northwest
Portland, Oregon 97210
"This is a propossed collaboration with Legacy Good Samaitan, start date tbd. Having recently had a quadruple bypass operation, I am offering a support group for cardiac patients who need help adjusting to a new normal after a heart attack ..."
(503) 549-4447
Verified
Group meets in:
Northwest
Portland, Oregon 97210
View
"This is a propossed collaboration with Legacy Good Samaitan, start date tbd. Having recently had a quadruple bypass operation, I am offering a support group for cardiac patients who need help adjusting to a new normal after a heart attack ..."
Megan Vaughn, Marriage & Family Therapist
Host: Megan Vaughn, MA, LMFT
Group meets in:
Northwest
Portland, Oregon 97209
"A group for women to navigate the post-natal world with other like-minded women. Up to 24 months post-partum. This is a small group, 5 women max. Meets weekly for 8 sessions. Ongoing. "
(503) 714-7732
Verified
Group meets in:
Northwest
Portland, Oregon 97209
View
"A group for women to navigate the post-natal world with other like-minded women. Up to 24 months post-partum. This is a small group, 5 women max. Meets weekly for 8 sessions. Ongoing. "
Renee Mahin, Clinical Social Work/Therapist
Host: Renee Mahin, LCSW
Group meets in:
Northwest
Portland, Oregon 97209
"The group will meet weekly with a maximum of 8 women. It is open ended with a process oriented and mindfulness approach. The goal of the group is to help women effectively deal with relationships, transitions, grief/loss, personal/workplace stress, and ..."
(503) 376-8529
Verified
Group meets in:
Northwest
Portland, Oregon 97209
View
"The group will meet weekly with a maximum of 8 women. It is open ended with a process oriented and mindfulness approach. The goal of the group is to help women effectively deal with relationships, transitions, grief/loss, personal/workplace stress, and ..."
Kerri Anderson-Linde, Licensed Professional Counselor
Host: Kerri Anderson-Linde, MS, LPC, NCC
Group meets in:
Northwest
Portland, Oregon 97209
"This process group utilizes creativity as a means of accessing your unique knowledge of self. No previous artistic experience necessary. This group lasts 6-8 weeks and is a closed group (no members added after the first session) in order to ..."
(503) 476-9877
Verified
Group meets in:
Northwest
Portland, Oregon 97209
View
"This process group utilizes creativity as a means of accessing your unique knowledge of self. No previous artistic experience necessary. This group lasts 6-8 weeks and is a closed group (no members added after the first session) in order to ..."
Robert J Picariello, Marriage & Family Therapist
Host: Robert J Picariello, MS, LMFT, CADC, II
Group meets in:
Northwest
Portland, Oregon 97209
"An interactive group for professional growth and support. Ideal for therapists working with difficult cases or circumstances. It has an integrated focus: professional and personal. Express thoughts and feelings about difficult experiences. Freely explore and reflect on what is important ..."
(971) 238-7777
Verified
Group meets in:
Northwest
Portland, Oregon 97209
View
"An interactive group for professional growth and support. Ideal for therapists working with difficult cases or circumstances. It has an integrated focus: professional and personal. Express thoughts and feelings about difficult experiences. Freely explore and reflect on what is important ..."
Fran Miller, Ph.D., Psychologist
Host: Fran Miller, PhD
Group meets in:
Northwest
Portland, Oregon 97209
"For those interested in beginning a meditation practice. We will discuss postures, methods, mindfulness, implementing a home practice, sitting with a group, working with a teacher, along with some philosophical underpinnings of meditation. The length of the group will depend ..."
(503) 883-8880
Verified
Group meets in:
Northwest
Portland, Oregon 97209
View
"For those interested in beginning a meditation practice. We will discuss postures, methods, mindfulness, implementing a home practice, sitting with a group, working with a teacher, along with some philosophical underpinnings of meditation. The length of the group will depend ..."
Susan Pease Banitt, Clinical Social Work/Therapist
Host: Susan Pease Banitt, LCSW, RYT
Group meets in:
Northwest
Portland, Oregon 97210
"This 8 week class will give you tips, techniques, education and exercises to help manage and even overcome your PTSD or traumatic stress. Based on my book, The Trauma Tool Kit: Healing PTSD From the Inside Out you will learn ..."
(503) 451-6739
Verified
Group meets in:
Northwest
Portland, Oregon 97210
View
"This 8 week class will give you tips, techniques, education and exercises to help manage and even overcome your PTSD or traumatic stress. Based on my book, The Trauma Tool Kit: Healing PTSD From the Inside Out you will learn ..."
Heart Thyself, LLC, Licensed Professional Counselor
Group meets in:
Northwest
Portland, Oregon 97209
"This is an open support group for women that meets every Monday evening at 6:30pm. It is a safe place to gain a better understanding of the narcissistic dynamic and how to empower yourself against it. $10 per group. Call ..."
(503) 660-3668
Verified
Group meets in:
Northwest
Portland, Oregon 97209
View
"This is an open support group for women that meets every Monday evening at 6:30pm. It is a safe place to gain a better understanding of the narcissistic dynamic and how to empower yourself against it. $10 per group. Call ..."
Sarah Dobey, Licensed Professional Counselor
Host: Sarah Dobey, LPC, ACS, MAC
Group meets in:
Northwest
Portland, Oregon 97209
"Connect with your creative self during this group where you will create a gorgeous macrame wall hanging. Mindfulness will be incorporated into the session, promoting stress reduction and relaxation. This group is open to adults ages 20 and up. No ..."
(503) 782-4287
Verified
Group meets in:
Northwest
Portland, Oregon 97209
View
"Connect with your creative self during this group where you will create a gorgeous macrame wall hanging. Mindfulness will be incorporated into the session, promoting stress reduction and relaxation. This group is open to adults ages 20 and up. No ..."
Tracy Jendritza, Psychologist
Host: Tracy Jendritza, PsyD, DBT-LBC
Group meets in:
Northwest
Portland, Oregon 97210
"This group offers clients a space to learn many important skills to help them build the life they want. The material includes mindfulness, distress tolerance, emotional regulation and interpersonal effectiveness. "
(503) 847-9312
Verified
Group meets in:
Northwest
Portland, Oregon 97210
View
"This group offers clients a space to learn many important skills to help them build the life they want. The material includes mindfulness, distress tolerance, emotional regulation and interpersonal effectiveness. "

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Northwest, Portland Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Northwest, Portland counseling groups, Northwest, Portland support groups, Northwest, Portland mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Northwest, Portland support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Northwest, Portland to ask for a referral to alternative groups nearby.
What to expect in a Northwest, Portland group?
In a professionally operated support group in Northwest, Portland, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Northwest, Portland group members may also provide a sympathetic understanding and a social network.

Group therapists or group counselors lead or facilitate the group and provide group counseling in Northwest, Portland. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Northwest, Portland.

What's the difference between individual and group therapy?