I am a trauma expert. Groups allow us to heal and thrive together. They remind us that no matter the pain we feel, we are not alone. While in connection with others you will work on your own individual disturbance without sharing it with others, and be able to feel the comfort and validation of group support. Space for this group is limited to six participants. If interested please contact me by email: adriannemillercounseling@gmail.com.
Hosted by Adrianne Miller
Clinical Social Work/Therapist, LCSW, LISW CP, EMDR
Group meets in Medford, OR 97504
I work with clients who are anxious and feeling stressed, clients who feel depressed or are grieving a loved one or the loss of a relationship, and clients who have experienced trauma.
I am a trauma expert. Groups allow us to heal and thrive together. They remind us that no matter the pain we feel, we are not alone. While in connection with others you will work on your own individual disturbance without sharing it with others, and be able to feel the comfort and validation of group support. Space for this group is limited to six participants. If interested please contact me by email: adriannemillercounseling@gmail.com.
This is an open art therapy studio that meets once a week. It is specifically for cancer survivors at any stage in their process: from diagnosis to years past the completion of medical treatment. Common issues addressed are medical decisions, side effects, relationships effected, the "new normal". The group is for survivors of any type of cancer. Application is required to attend.
Hosted by Delaine Due
Licensed Professional Counselor, MA, ATR-BC, LAT, LPC
Group meets in Medford, OR 97504
This is an open art therapy studio that meets once a week. It is specifically for cancer survivors at any stage in their process: from diagnosis to years past the completion of medical treatment. Common issues addressed are medical decisions, side effects, relationships effected, the "new normal". The group is for survivors of any type of cancer. Application is required to attend.
More Groups Nearby
This group meets weekly and is for anyone suffering from acute stress--either recent or chronic, adult or childhood. The style is a combination of Gestalt group therapy, and process oriented therapy. There is an educational aspect, primarily on the topics of acute stress, PTSD, and data from the ACES (adverse childhood experiences study). This is a closed group that will resume and take new members at agreed upon intervals.
This group meets weekly and is for anyone suffering from acute stress--either recent or chronic, adult or childhood. The style is a combination of Gestalt group therapy, and process oriented therapy. There is an educational aspect, primarily on the topics of acute stress, PTSD, and data from the ACES (adverse childhood experiences study). This is a closed group that will resume and take new members at agreed upon intervals.
The Trauma Resiliency Model (TRM)® and Community Resiliency Model (CRM)® are designed to help individuals understand the biology of traumatic stress reactions and learn specific skills to return the body, mind and spirit back to balance after experiencing traumatic events. These skills can awaken the hope that has, for some, been lost after natural and human-made disasters. Here is a link to the information about these workshops: https://www.traumaresourceinstitute.com/
Hosted by Bridges to Well-Being, LLC
Clinical Social Work/Therapist, LCSW
Group meets in Ashland, OR 97520
The Trauma Resiliency Model (TRM)® and Community Resiliency Model (CRM)® are designed to help individuals understand the biology of traumatic stress reactions and learn specific skills to return the body, mind and spirit back to balance after experiencing traumatic events. These skills can awaken the hope that has, for some, been lost after natural and human-made disasters. Here is a link to the information about these workshops: https://www.traumaresourceinstitute.com/
Brave-Heart Therapy and Counseling, LLC is a practice that offers mental health services to individuals, couples, families, and groups. We are committed to providing a safe, non-judgmental & supportive environment where clients can address their mental health concerns. The practice is staffed by therapist who have expertise in a range of issues such as anxiety, depression, trauma, relationship problems, & life transitions. Offer evidence-based treatments such as cognitive-behavioral therapy, mindfulness-based interventions, & trauma-focused therapy. The practice values cultural humility & strives to create an inclusive environment for all clients. Offering telehealth services for clients who prefer online therapy.
Hosted by Nathan Olson
Clinical Social Work/Therapist, LCSW, CADCIII, QMHP, MSW, CBIP
Group meets in Eagle Point, OR 97524
These are the main issues w can help you with: anxiety, depression, trauma, relationship challenges, grief, and personal growth.
Brave-Heart Therapy and Counseling, LLC is a practice that offers mental health services to individuals, couples, families, and groups. We are committed to providing a safe, non-judgmental & supportive environment where clients can address their mental health concerns. The practice is staffed by therapist who have expertise in a range of issues such as anxiety, depression, trauma, relationship problems, & life transitions. Offer evidence-based treatments such as cognitive-behavioral therapy, mindfulness-based interventions, & trauma-focused therapy. The practice values cultural humility & strives to create an inclusive environment for all clients. Offering telehealth services for clients who prefer online therapy.
Welcome to FourEight Transitions, a compassionate and comprehensive outpatient mental health counseling and coaching center dedicated to nurturing your emotional well-being and supporting your personal growth. Our mission is to create a safe and empowering space where you can explore your inner world, overcome challenges, and unlock your true potential. Whether you’re facing emotional struggles, relationship issues, career transitions, or seeking personal development, our integrated counseling and coaching services are designed to help you thrive in all aspects of life.
Hosted by FourEight Transitions
Licensed Professional Counselor, LPC, MS
Group meets in Ashland, OR 97520
I am a trauma-focused therapist who works with a wide spectrum of life experiences in ways that address what ails you.
Welcome to FourEight Transitions, a compassionate and comprehensive outpatient mental health counseling and coaching center dedicated to nurturing your emotional well-being and supporting your personal growth. Our mission is to create a safe and empowering space where you can explore your inner world, overcome challenges, and unlock your true potential. Whether you’re facing emotional struggles, relationship issues, career transitions, or seeking personal development, our integrated counseling and coaching services are designed to help you thrive in all aspects of life.
The EMDR Integrative Group Treatment Protocol provides individual EMDR therapy in a group setting, ensuring that many individuals can be treated simultaneously. Small or large groups can be made up of patients who have been through the same type of trauma (e.g. sexual abuse, severe interpersonal violence), experience (e.g. disaster, refugees, shooting, terrorist attacks), or diverse trauma histories with unifying circumstance (e.g. severe or chronic illness, domestic violence) in common. The effectiveness of this protocol has been documented around the world for large and small groups. For more information about these groups: https://emdrearlyintervention.com/
Hosted by Bridges to Well-Being, LLC
Clinical Social Work/Therapist, LCSW
Group meets in Ashland, OR 97520
The EMDR Integrative Group Treatment Protocol provides individual EMDR therapy in a group setting, ensuring that many individuals can be treated simultaneously. Small or large groups can be made up of patients who have been through the same type of trauma (e.g. sexual abuse, severe interpersonal violence), experience (e.g. disaster, refugees, shooting, terrorist attacks), or diverse trauma histories with unifying circumstance (e.g. severe or chronic illness, domestic violence) in common. The effectiveness of this protocol has been documented around the world for large and small groups. For more information about these groups: https://emdrearlyintervention.com/
See more therapy options for Medford
Trauma and PTSD Support Groups
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.