Support Groups in Lane County, OR

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Photo of Sandra Caroompas Psychotherapist, Marriage & Family Therapist in Lane County, OR
Child Parent Relationship Therapy
Marriage & Family Therapist, MA, LMFT, LLC
Verified
Verified
"Child Parent Relationship Therapy or CPRT is a play-based treatment program for children presenting with behavioral, emotional, social, and attachment disorders. At the heart of CPRT is the premise that a secure parent child relationship is the essential factor for ..."
(541) 216-6743
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Group meets in:
Eugene, OR 97403
Photo of Mollie A Painton, Psychologist in Lane County, OR
Social Skills Group
Psychologist, Psy, D
Verified
Verified
"For Youth 6-12. Group lasts 90 minutes. The first half hour the boys and girls arrive and freely interact with one another. The second half hour food is served as personal event sharing begins. Introductions are made. Strengths and areas ..."
(720) 213-5075
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Group meets in:
Eugene, OR 97401
Photo of P & P Therapeutic Counseling, Marriage & Family Therapist in Lane County, OR
6- week Child anger management
Marriage & Family Therapist, LMFT, CADC
Verified
Verified
"Anger Managemnt for children ages 5-10 years old Children who have problems identifying their feelings. Parents who want their children to heal from a loss caused by divorce and other events "
(541) 716-4537
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Group meets in:
Eugene, OR 97401
Photo of Chuck Craytor, Licensed Professional Counselor in Lane County, OR
Resiliency Group (Not meeting due to COVID-19)
Licensed Professional Counselor, MA, LPC, NCC
Verified
Verified
"Do you have difficulty bouncing back from adversity? Would you like to respond in a more positive and calm manner within yourself and your perceptions? Would it be helpful to increase your confidence and sense of joy? Expand access to ..."
(541) 787-4834
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Group meets in:
Eugene, OR 97401
Waitlist for new clients
Photo of Madrone Mental Health Services, Treatment Center in Lane County, OR
Dialectical Behavioral Therapy with ED
Treatment Center, PhD, LCSW, MSW, RN, MD
"DBT was originally developed by Marsha Linehan, Ph.D., to treat individuals who engage in self-harm behavior, many of whom meet the diagnostic criteria for borderline personality disorder. DBT represents a merging of eastern approaches and western therapies, including cognitive behavioral ..."
(541) 668-8046
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Group meets in:
Eugene, OR 97401
Waitlist for new clients
Photo of Sharma Rapoport, Licensed Professional Counselor in Lane County, OR
Poetry, Art & Archetypes
Licensed Professional Counselor, MA, LPC
Verified
Verified
(541) 378-6935
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Group meets in:
Eugene, OR 97401
Not accepting new clients
Photo of Deb Blackstone, Licensed Professional Counselor in Lane County, OR
Chronic Pain Coping Skills Group
Licensed Professional Counselor, MA, LPC
Verified
Verified
(541) 501-5397
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Group meets in:
Cottage Grove, OR 97424
Not accepting new clients
Photo of Erica L Freeman, Clinical Social Work/Therapist in Lane County, OR
Bipolar Skills Group
Clinical Social Work/Therapist, LCSW
Verified
Verified
"This group teaches participants cognitive behavioral skills as well as early symptom recognition in addition to interpersonal/social rhythym theories and holistic treatment. Specific skills include changing negative thinking patterns, tracking symptoms and pleasant activities to empower clients ability to intervene ..."
(541) 345-7010
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Group meets in:
Eugene, OR 97401
Photo of Caryn Zaner, Psychologist in Lane County, OR
Understanding Self and Others
Psychologist, PsyD
Verified
Verified
"Would you like to learn more about your relational patterns, get practice giving and receiving in-the-moment feedback, and improve your relationship with yourself and with others? Group therapy might be right for you! Interpersonal therapy group is a unique setting ..."
(503) 773-5487
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Group meets in:
Eugene, OR 97404
Photo of Oregon Directions, Licensed Professional Counselor in Lane County, OR
Oregon Directions
Licensed Professional Counselor
Verified
Verified
(541) 283-1087
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Group meets in:
Springfield, OR 97477
Photo of Nancy Mac in Lane County, OR
Free Guided Imagery evening- Release Stress - Zoom
CHT
"Join us for this guided meditation -- calm your mind and body during these turbulent times. This evening will help you deeply relax, release tension, stress and fear. This class is free / donations welcome. (All donations to Food for ..."
(541) 914-8645
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Group meets in:
Eugene, OR 97405
Not accepting new clients
Photo of Candice Mottweiler, Psychologist in Lane County, OR
DBT Skills Group
Psychologist, PhD
Verified
Verified
"New group starting Fall 2022! The goal of DBT is to help individuals build an authentic and fulfilling life by reducing their experience of suffering and increasing positive emotions and life experiences. DBT accomplishes these goals through teaching practical skills ..."
(541) 204-8937
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Group meets in:
Eugene, OR 97404
Not accepting new clients
Photo of Lorie Ann Lee, Marriage & Family Therapist in Lane County, OR
Resilience in times of uncertainty
Marriage & Family Therapist, LMFT
Verified
Verified
"This is a support group for people struggling to navigate these times of uncertainty related to Covid-19. In this group we will explore where resilience comes from and uncover a peace and stillness within and stillness that will give a ..."
(458) 215-1723
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Group meets in:
Eugene, OR 97401
Photo of Shoshanah Thielle in Lane County, OR
Healing with Hypnosis
MA, CHT
"An innovative class for women using Hypnosis and guided meditation to help you make positive changes in your life. Hypnosis is safe, gentle and powerful - helping you achieve your goals. Empower yourself for change. Reduce stress & anxiety. Release ..."
(541) 968-1572
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Group meets in:
Eugene, OR 97405
Photo of Anita N Browning, Licensed Professional Counselor in Lane County, OR
Assertiveness With Love Coaching
Licensed Professional Counselor, EdD, LPC
Verified
Verified
"Enhance self-esteem and improve personal and professional relationships through caring, assertive communication. Assertiveness coaching is being offered individually or to a client-formed group of two or more people. Combining assertiveness with relaxation/mindfulness skills you learn to: ~ Acknowledge and affirm your ..."
(541) 238-2107
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Group meets in:
Eugene, OR 97405
Not accepting new clients
Photo of Althea Herrell, LCSW, Clinical Social Work/Therapist in Lane County, OR
Individual and Group Clinical Supervision
Clinical Social Work/Therapist, LCSW, CCTP, ACS
Verified
Verified
"Looking for a safe, supportive and non-judgmental supervision experience? Looking to partner with a qualified professional to build your clinical skills? You deserve an intellectually stimulating, environment that encourages open thought and professional growth. I have been providing clinical supervision ..."
(541) 639-3985
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Group meets in:
Eugene, OR 97401
Not accepting new clients
Waitlist for new clients
Photo of Emily Fisken, Counselor in Lane County, OR
Emily Fisken Therapy
Counselor, LPC
Verified
Verified
"Dedicated as a psychospiritual and ecotherapeutic practice, my private practice is aimed at serving individuals and small groups that are hoping to improve personal and ecological well being simultaneously. "
(541) 214-2149
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Group meets in:
Eugene, OR 97401
Waitlist for new clients
Photo of VerticalityRx, Marriage & Family Therapist in Lane County, OR
Enlighten Up
Marriage & Family Therapist, CA-LMFT, OR-QMHP
Verified
Verified
"This is a psycho/spiritual group that explores both spiritual and psychological issues and how the two intertwine in one's day to day living experiences. It involves the application of the creative processes to envision and fulfill that which is most ..."
(458) 241-5469
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Group meets in:
Eugene, OR 97401
Not accepting new clients
Photo of Bonnie M McIrvin, Clinical Social Work/Therapist in Lane County, OR
Grief and Loss Workshop
Clinical Social Work/Therapist, LCSW, CADCIII, NCGCII, CGACII, MAC
Verified
Verified
"3-Day experiential workshop addressing losses of all types, to include loss of person/s, animal/s, to death, as well as loss of relationships, career, physical health, spiritual, financial and mental health. Processes include educational components related to grief, using art and ..."
(520) 277-2378
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Group meets in:
Eugene, OR 97401
Not accepting new clients
Photo of Kay M. Porter in Lane County, OR
Spirited Walkers Marathon Training group
PhD, MA, CMPC, MRET
"This is a walking group, training to walk the Eugene Half and Full Marathons in Eugene, OR, and/or the Portland Marathon, Portland, OR. In the Spirited Walkers group, in addition to physical training, we cover mental training techniques, which help ..."
(541) 705-3085
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Group meets in:
Eugene, OR 97401

See more therapy options for Lane County

What is the difference between Group Therapy and a Support Group?
Lane County Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Lane County is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Lane County are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Lane County allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Lane County can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.