
Location
About
Change is scary and we often feel overwhelmed. We yearn for connection and yet fear reaching out. It takes courage to recognize that we are stuck and commitment to want to seek support to feel better, be stronger, and healthier. I partner with individuals, couples, and families to invite connection to self and others, improve communication, and discover the fulfillment and joy within relationships.
I provide a safe, non-judgmental space for you to explore your struggles, help you make meaning of them, and to create a personal sense of empowerment to overcome life’s challenges. I utilize mind-body practices with evidence--based treatments coupled with a strengths-based, trauma-responsive approach to craft solutions that are tailored to your needs.
My therapy style is integrative, creative, and restorative. I am also interested in cross-cultural and generational issues. You are not alone. You are worthy of the time and energy it takes to embrace life with renewed hope and peace. When you are ready to work on the things that get in the way of where and how you want to be, I am able to support you.
Take the first step to help. Call or Email Gerri Tay now - (425) 448-4614
Finances
Pay By:
Cash, Check, Health Savings Account, Mastercard, Visa
Qualifications
- Prelicense: Washington / MG 61142642
- School: Seattle University
- Year Graduated: 2021
- Supervisor Name: Lara Symonds
- Supervisor License: Washington / LF00001767
I am trained in discussing spirituality issues.
Additional Credentials
- Membership: Washington Association of Marriage and Family Therapy
- Member Since: 2018
- Membership: American Association of Marriage and Family Therapy
- Member Since: 2018
Gerri Tay's Groups
OptimalLife Wellness Center
We at OptimalLife Wellness Center bring our passion, dedication, and presence to support, inspire, and empower you to actualize your most authentic self and achieve your fullest potential. Serving the Bellevue area including Kirkland & Redmond, we offer a variety of services including relationship counseling, depression treatment, anxiety therapy & much more. Our therapists and counselors work with you to bring forth the best you.
Location
Specialties
- Grief
- Trauma and PTSD
- Anxiety
Issues
- ADHD
- Behavioral Issues
- Career Counseling
- Child
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Video Game Addiction
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Thinking Disorders
Client Focus
Ethnicity:
Asian
Alternative Languages:
Mandarin
Faith:
Other Spiritual or Religious Affiliations
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Communities
- Gay Allied
- Immuno-disorders
- Lesbian Allied
- Queer Allied
- Racial Justice Allied
- Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 29 Mar 2022