Online RO-DBT Skills Group
*ONE SPOT REMAINING* PSYCHe PLLC hosts a once weekly online RO-DBT Skills Group on Wednesdays (6:00-7:30pm EST). Enrollment is open now! RO-DBT is a treatment for those struggling with overcontrolled behavior and emotional loneliness. Disorders of overcontrol include chronic depression, anxiety disorders, Anorexia Nervosa, Avoidant Personality Disorder, Obsessive-Compulsive Disorder, and Autism Spectrum disorders. Group offers a psychoeducational, skills-based setting to learn about flexibility, openness, and social connectedness. Group is like a class, not therapy. *Please note all our services are out-of-network.
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PSYCHe PLLC
Boston, MA 02110
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My Other Groups
Online Standard Adult DBT Skills Groups (Multiple)
PSYCHe PLLC offers three available Standard DBT Skills Groups: Mondays (5:00pm-6:30pm EST), Mondays (5pm-6:30pm CST), and Thursdays (5:30-7:00pm EST). Duration: 90 minutes, once a week. Enrollment is open now! Covers skills to increase mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Groups are like a class, not therapy. Each is led by an experienced licensed clinician, selected by PSYCHe’s Owner and Linehan Board Certified Dialectical Behavior Therapist™, Stephanie Vaughn, Psy.D. and/or RO-DBT intensively trained clinician, Sally Roesch, LPC-MHSP. *Please note all our services are out-of-network.