Online Overcoming Codependency / Boundaries Class

People who suffer from codependency are some of the most compassionate, empathetic and caring people you'll meet. They fix, rescue, caretake, enable and give of their time and energy. Unfortunately, often times codependent people are blind to their own needs and often feel used and taken advantage of. If you could use some support around setting boundaries, assertive communication, self validation, bolstering self esteem, challenging enabling behaviors, challenging guilt or anxiety driven decision making this class may be for you. Please feel fee to check out several blogs and a video about my class on my website StaszakTherapy.com.