Every Thursday, 12:30 pm - 2:30 pm EDT, gather some art or writing materials and zoom in to a mindful art-making experience. We begin with a group check-in, I offer a short guided meditation and then we create in our own spaces while being held in an atmosphere of support, acceptance and respect. Around 2 pm I call us back in to to the zoom room where we can share and witness. Thee is no charge. To receive the zoom link please email: firstname.lastname@example.org.
Issues: Coping Skills, Life Coaching, Life Transitions
Types of Therapy: Coaching
Burlington, VT 05401
12:30pm - 2:30pm