Online Group for Autistic/Neurodivergent Women
Wednesdays at 7 pm online. Online Group therapy for women on the spectrum -providing a safe and confidential space for any topics about being a woman navigating neurodiversity in a neurotypical world. Psychoeducation, strategies, and group therapy based on evidence-based research. I am using CBT, DBT (through an ND lens), Mindfulness, connection, and support. Trans women and non-binary people are also welcome.
Group Details
Location
Woodinville, WA 98072
Session Cost
Expertise
Types of Therapy
Age
My Other Groups
Online Touchstone Women's Therapy Group (WA State)
Gain valuable new insights about your past, present, and desired future! This women's group provides a safe, confidential space for connected emotional healing and growth with an experienced group therapist for interactive group talk therapy with individual check-ins, & a weekly discovery & self-care experience each week designed around group members' needs, interests, and requests. Weekly Discovery and Self-Care activities may include writing & journaling, art & music therapy, anxiety reduction techniques, mindfulness practices, mini-retreats, self-assessments, group and individualized homework, and sensory self-care. Contact me to be place on waiting list for group start.