Online Expressive Arts Journaling Group for Women

Note: Online/California residents. The goal of this group will be to explore one's inner world and heal grief and loss as a means of expression beyond words, using Internal Family Systems (IFS) and expressive arts mixed media art visual arts journaling. The subconscious and creative parts of us have so much to offer and share for our healing, support and vitality. We will learn and play with the foundations of art journaling approaches including layering and mixed media techniques, collage, drawing, painting, using prompts including movement, mindfulness, writing, poetry. No drawing experience is required.