THERAPY GROUP
Online DBT Skills for Adults
Let's Connect (415) 634-1261

DBT skills are designed to help individuals manage the emotional and relational crises of their lives. The skills group uses acceptance and change strategies within a warm and validating environment, emphasizing mindfulness, interpersonal effectiveness, emotional regulation and distress tolerance. The group meets weekly and fees are payed at the beginning of the month. The fee for the group is $40-60 per session. Participants must also be in weekly individual therapy.
Group Details
Session Cost
$40-$60
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Email Tim Hartnett about this group or call - (415) 634-1261
Let's Connect (415) 634-1261
