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Photo of Tim Hartnett - New Perspectives Center for Counseling, PhD, Marriage & Family Therapist
Online DBT Skills for Adults
Hosted by: New Perspectives Center for Counseling
THERAPY GROUP

Online DBT Skills for Adults

Photo of Tim Hartnett - New Perspectives Center for Counseling, PhD, Marriage & Family Therapist
Hosted by: Tim Hartnett
Verified by Psychology Today Verified by Psychology Today

Let's Connect (415) 634-1261
Photo of Tim Hartnett - New Perspectives Center for Counseling, PhD, Marriage & Family Therapist

DBT skills are designed to help individuals manage the emotional and relational crises of their lives. The skills group uses acceptance and change strategies within a warm and validating environment, emphasizing mindfulness, interpersonal effectiveness, emotional regulation and distress tolerance. The group meets weekly and fees are payed at the beginning of the month. The fee for the group is $40-60 per session. Participants must also be in weekly individual therapy.

Group Details

Session Cost

$40-$60

Types of Therapy

Dialectical Behavior (DBT) 

Age

Adults 
Email Tim Hartnett about this group or call - (415) 634-1261
Let's Connect (415) 634-1261
Photo of Tim Hartnett - New Perspectives Center for Counseling, PhD, Marriage & Family Therapist

Practice at a Glance