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Photo of Tamara Ridge, LMFT, Marriage & Family Therapist
Online Childhood Trauma Recovery Program
Hosted by: Tamara Ridge
THERAPY GROUP

Online Childhood Trauma Recovery Program

Photo of Tamara Ridge, LMFT, Marriage & Family Therapist
Hosted by: Tamara Ridge
Verified by Psychology Today Verified by Psychology Today

Let's Connect (626) 486-9398
Photo of Tamara Ridge, LMFT, Marriage & Family Therapist

Heal your trauma for good: 1) Understanding the trauma brain; 2) Reducing reactivity to triggers; 3) Interpreting feelings to reduce behaviors that make symptoms worse; 4) Correctly respond to each of 3 categories of feelings that trauma introduces; 5) Stop stress from making PTSD worse; 6) Getting your needs met; 7) 6 steps to heal triggers permanently; 8) Personalizing the steps to create powerful healing strategies specific to you; 9) Practicing your skills with support and encouragement, 10) Mastering the trauma recovery system. Group support available online at www.centerforhealingtrauma.com $42/month

Group Details

Location

The Center for Healing Trauma

Saint George, UT 84790

Session Cost

$20

Group Meets

Every Wed 6:30 P.M. - 7:30 P.M.

Expertise

Trauma and PTSD 

Types of Therapy

Cognitive Behavioral (CBT) 

Age

Adults 
Email Tamara Ridge about this group or call - (626) 486-9398
Let's Connect (626) 486-9398
Photo of Tamara Ridge, LMFT, Marriage & Family Therapist

Group Practice at a Glance

The Center for Healing Trauma

Saint George, UT 84790

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