THERAPY GROUP
Online Adult DBT skills Groups
Let's Connect (347) 952-7277
This group is a Dialectical Behavioral Therapy Skills group. We cover the four modules in DBT which include Mindfulness, Distress Tolerance, Interpersonal Effectiveness and Emotion Regulation. We have two separate groups. Please register on 5townsdbt.com.
Group Details
Location
499 Chestnut Street
Cedarhurst, NY 11516
Session Cost
$80-$120
Group Meets
Every Mon, Tue 7:30 P.M. - 9 P.M.
Expertise
Anxiety,
Depression,
Peer Relationships
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Email Aliza Tropper about this group or call -
(347) 952... Reveal Number
Let's Connect (347) 952-7277
Location
My Other Groups
Adolescent DBT skills Groups
The adolescent group is designed for teens ages 13–18 who are learning to manage school, friendships, and the ups and downs of emotions. This supportive space helps teens develop skills to navigate social and emotional challenges with more confidence and self-understanding.
Expertise
Anxiety
Depression
Peer Relationships
Types of Therapy
Dialectical Behavior (DBT)
Age
Teen
Session Cost
$80-$130
Email Aliza Tropper about this group or call - (347) 952-7277