This group is a Dialectical Behavioral Therapy Skills group. We cover the four modules in DBT which include Mindfulness, Distress Tolerance, Interpersonal Effectiveness and Emotion Regulation. We have two separate groups. Please register on 5townsdbt.com.
Issues: Depression, Peer Relationships
Types of Therapy: Dialectical Behavior (DBT)
Cedarhurst, NY 11516
10am - 11:30am