Support Groups in Oklahoma County, OK
This group offers a safe space for trans individuals to address trauma, anxiety, and depression. Led by experienced professionals, participants will explore their challenges, share experiences, and develop coping strategies. Focused on resilience and self-compassion, the group provides a supportive environment for healing and growth. Through connection with others, participants will gain tools to manage mental health, build emotional strength, and thrive in their journey toward well-being.
Hosted by Kristin Holland-Pitts
Licensed Professional Counselor, MS, LPC-S
Group meets in Oklahoma City, OK 73139
This group offers a safe space for trans individuals to address trauma, anxiety, and depression. Led by experienced professionals, participants will explore their challenges, share experiences, and develop coping strategies. Focused on resilience and self-compassion, the group provides a supportive environment for healing and growth. Through connection with others, participants will gain tools to manage mental health, build emotional strength, and thrive in their journey toward well-being.
Link Up Lounge is a neurodivergent-affirming social group for teens and tweens, providing a relaxed, supportive space for connection and community. Designed to encourage naturally occurring learning, the group fosters authentic social interactions without pressure or forced skills training. Led by a BCBA, Link Up Lounge values individuality, self-advocacy, and genuine friendships. Through engaging activities and shared experiences, members build confidence and connection in a way that feels natural to them. No masking, no rigid expectations—just a welcoming environment where neurodivergent youth can be themselves and grow socially at their own pace.
Link Up Lounge is a neurodivergent-affirming social group for teens and tweens, providing a relaxed, supportive space for connection and community. Designed to encourage naturally occurring learning, the group fosters authentic social interactions without pressure or forced skills training. Led by a BCBA, Link Up Lounge values individuality, self-advocacy, and genuine friendships. Through engaging activities and shared experiences, members build confidence and connection in a way that feels natural to them. No masking, no rigid expectations—just a welcoming environment where neurodivergent youth can be themselves and grow socially at their own pace.
Eternal Embrace is an psychoeducational group to help people learn to cope with grief in healthy ways and to practice rituals to honor their loved ones. Through mindfulness, values exploration, and somatic awareness, participants learn to hold grief with compassion while taking meaningful steps forward. We honor loss as a transformative experience, exploring its spiritual and existential dimensions. Guided exercises, group sharing, and creative practices foster connection, resilience, and a deepened sense of purpose. This is a space to move beyond avoidance, embrace the full range of emotions, and rediscover what truly matters in life.
Hosted by Sarah Whitewater
Licensed Professional Counselor, MS, LPC-S
Group meets in Oklahoma City, OK 73103
Eternal Embrace is an psychoeducational group to help people learn to cope with grief in healthy ways and to practice rituals to honor their loved ones. Through mindfulness, values exploration, and somatic awareness, participants learn to hold grief with compassion while taking meaningful steps forward. We honor loss as a transformative experience, exploring its spiritual and existential dimensions. Guided exercises, group sharing, and creative practices foster connection, resilience, and a deepened sense of purpose. This is a space to move beyond avoidance, embrace the full range of emotions, and rediscover what truly matters in life.
Este grupo es un grupo GRATIS para hombres y mujeres adultos que han pasado por la muerte de un ser querido y quieren aprender a manejar de una manera más efectiva sus emociones y entender el proceso de duelo.
Hosted by La Vida Sin Miedo - Cecilia Herrera-Leggett
Clinical Social Work/Therapist, LCSW
Group meets in Oklahoma City, OK 73112
Este grupo es un grupo GRATIS para hombres y mujeres adultos que han pasado por la muerte de un ser querido y quieren aprender a manejar de una manera más efectiva sus emociones y entender el proceso de duelo.
A recovery group and "safe place" for adult survivors of emotional abuse to learn and practice Mindfulness-Based coping & trauma resolution skills. An educational experience designed to increase your understanding of how relationship patterns are formed, incorporating the latest in brain research and attachment theory. This is an excellent opportunity to help you "change your mind" and avoid toxic relationship patterns while learning core practices for self care. Upcoming sessions for 2021. Please inquire for more details.
Hosted by Sage Counseling Center
Licensed Professional Counselor, LPC
Group meets in Edmond, OK 73003
A recovery group and "safe place" for adult survivors of emotional abuse to learn and practice Mindfulness-Based coping & trauma resolution skills. An educational experience designed to increase your understanding of how relationship patterns are formed, incorporating the latest in brain research and attachment theory. This is an excellent opportunity to help you "change your mind" and avoid toxic relationship patterns while learning core practices for self care. Upcoming sessions for 2021. Please inquire for more details.
REFINE COUNSELING provides professional, licensed counseling for couples, marriages, for those struggling with alcohol, drug, and prescription addictions, as well as abuse, trauma, PTSD, enabling and /or codependency issues. For those whose employment or finances does not allow inpatient treatment, we offer a personalized individual, &/or family recovery program through our Refinery Intensives. While several of our counselors are Christian, we welcome all faiths as well as those who do not claim a faith. We are all in this life together, therefore, it is our desire to work with all races, religions, and lifestyles.
Hosted by Chuck Robinson
Drug & Alcohol Counselor, MA, LADC-MH, CSAT®
Group meets in Edmond, OK 73013
REFINE COUNSELING provides professional, licensed counseling for couples, marriages, for those struggling with alcohol, drug, and prescription addictions, as well as abuse, trauma, PTSD, enabling and /or codependency issues. For those whose employment or finances does not allow inpatient treatment, we offer a personalized individual, &/or family recovery program through our Refinery Intensives. While several of our counselors are Christian, we welcome all faiths as well as those who do not claim a faith. We are all in this life together, therefore, it is our desire to work with all races, religions, and lifestyles.
TRE® is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. https://traumaprevention.com/ Email me to find out about the new class/group schedule
Hosted by Victoria Cocklin
Licensed Professional Counselor, MS, LPC
Group meets in Oklahoma City, OK 73162
TRE® is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. https://traumaprevention.com/ Email me to find out about the new class/group schedule
An experiential group that is aimed at self-exploration and personal growth. (This is an informal group that is best suited for individuals who are curious about topics related to psychology and/or are looking for ways to enhance the therapeutic outcome). The Dream group: a lighthearted introduction to dream work aimed at exploring one's own sub-conscious from Jungian perspective. (This group will be considered a closed group and/or special request after Feb.12). Fee $35
Hosted by Kristin R Alex
Licensed Professional Counselor, MEd, LPC, PLLC
Group meets in Oklahoma City, OK 73116
An experiential group that is aimed at self-exploration and personal growth. (This is an informal group that is best suited for individuals who are curious about topics related to psychology and/or are looking for ways to enhance the therapeutic outcome). The Dream group: a lighthearted introduction to dream work aimed at exploring one's own sub-conscious from Jungian perspective. (This group will be considered a closed group and/or special request after Feb.12). Fee $35
Recovery Group and aftercare group for those in early recovery from substance abuse, alcohol and co-occurring disorders
Recovery Group and aftercare group for those in early recovery from substance abuse, alcohol and co-occurring disorders
Classes are Tuesday and Thursday, we work with Ticket to Work participants. If you are interested in finding employment, please call 405-601-6710, ask to speak with Ms. Kay Harmon. We provide job placement, job development and job readiness counseling. We also contract with Social Security Administration. Our motto is "Helping "U" Through It All". We also offer assistance with finding, engaging in, and maintaining employment.
Hosted by Counseling Solutions & Interventions
Licensed Professional Counselor, LPC, CRC
Group meets in Oklahoma City, OK 73106
Classes are Tuesday and Thursday, we work with Ticket to Work participants. If you are interested in finding employment, please call 405-601-6710, ask to speak with Ms. Kay Harmon. We provide job placement, job development and job readiness counseling. We also contract with Social Security Administration. Our motto is "Helping "U" Through It All". We also offer assistance with finding, engaging in, and maintaining employment.
DBT is an evidenced based approach to reduce symptoms of mood, anxiety, eating, addiction, and personality disorders. DBT groups provide skills training in:
Mindful Awareness, Mood Regulation, Distress Tolerance, and Relationship Skills.
Hosted by Ronda Kiefer
Licensed Professional Counselor, MA, LPC
Group meets in Oklahoma City, OK 73120
DBT is an evidenced based approach to reduce symptoms of mood, anxiety, eating, addiction, and personality disorders. DBT groups provide skills training in:
Mindful Awareness, Mood Regulation, Distress Tolerance, and Relationship Skills.
We offer beginners and advanced groups for sex addicts, sex & love addicts, and groups for partners of sex addicts. These groups are usually in the evening and run periodically throughout the year. The average cost per session is $60 (less than half the cost of individual therapy). Please contact us TODAY for more information.
Hosted by Family Solutions Counseling
Marriage & Family Therapist, LMFT, CSAT
Group meets in Oklahoma City, OK 73120
We offer beginners and advanced groups for sex addicts, sex & love addicts, and groups for partners of sex addicts. These groups are usually in the evening and run periodically throughout the year. The average cost per session is $60 (less than half the cost of individual therapy). Please contact us TODAY for more information.
Do you find yourself surrounded by narcissists or always end up in a relationship with one, believe other people's *wants* > than your *needs*, avoid conflict at all costs, self-isolate even when no narcissist's isolating you, suffer long-lasting shame for your one mistake, yet continually forgive all the many mistakes your partner has made? Is your (ex)narcissist your only real social support system? If so, you may be a victim of narcissistic abuse. New groups begin when there are enough ready who agree on a day/time. Learn more/apply at https://okcmentalhealth.com/narcabuse
Hosted by Jonathan D. Grant
Licensed Professional Counselor, MA, LPC
Group meets in Oklahoma City, OK 73116
Do you find yourself surrounded by narcissists or always end up in a relationship with one, believe other people's *wants* > than your *needs*, avoid conflict at all costs, self-isolate even when no narcissist's isolating you, suffer long-lasting shame for your one mistake, yet continually forgive all the many mistakes your partner has made? Is your (ex)narcissist your only real social support system? If so, you may be a victim of narcissistic abuse. New groups begin when there are enough ready who agree on a day/time. Learn more/apply at https://okcmentalhealth.com/narcabuse
Anger Management Group: This therapy group is designed for individuals struggling with anger management issues and court order. It provides a structured and supportive environment to explore the underlying causes of anger, learn healthy coping mechanisms, and develop effective communication and conflict resolution skills. All our Failitators are CAMS certified by National anger management association (NAMA)
Hosted by Creative Consultant Counseling Agency,Inc
Licensed Professional Counselor, MS, LPC, CAMII
Group meets in Oklahoma City, OK 73116
Anger Management Group: This therapy group is designed for individuals struggling with anger management issues and court order. It provides a structured and supportive environment to explore the underlying causes of anger, learn healthy coping mechanisms, and develop effective communication and conflict resolution skills. All our Failitators are CAMS certified by National anger management association (NAMA)
Where people in every stage of life can find life-changing spiritual, emotional, and psychological peace through our exceptional mental health and psychiatric care services.
Where people in every stage of life can find life-changing spiritual, emotional, and psychological peace through our exceptional mental health and psychiatric care services.
Lonely Hearts Club, is designed to support individuals coping with loneliness by fostering a sense of belonging and meaningful connection. Through guided discussions, shared experiences, and evidence-based therapeutic techniques, we can explore the root causes of experiences of loneliness, develop healthier interpersonal skills, and build emotional resilience. The group offers a safe, non-judgmental environment where our members can openly express their feelings, learn from others facing similar challenges, and gradually form authentic connections. We hope to empower our participants to create and sustain fulfilling relationships both within and beyond the group setting. https://www.oklapsych.com/counseling
Lonely Hearts Club, is designed to support individuals coping with loneliness by fostering a sense of belonging and meaningful connection. Through guided discussions, shared experiences, and evidence-based therapeutic techniques, we can explore the root causes of experiences of loneliness, develop healthier interpersonal skills, and build emotional resilience. The group offers a safe, non-judgmental environment where our members can openly express their feelings, learn from others facing similar challenges, and gradually form authentic connections. We hope to empower our participants to create and sustain fulfilling relationships both within and beyond the group setting. https://www.oklapsych.com/counseling
Trust Based Relational Intervention (TBRI) is an attachment-based trauma informed intervention that is designed to meet the complex needs of children and those who care for them.
Hosted by Valli Maloy
Marriage & Family Therapist, LMFT, LMFT-S, TBRI-P
Group meets in Edmond, OK 73034
Trust Based Relational Intervention (TBRI) is an attachment-based trauma informed intervention that is designed to meet the complex needs of children and those who care for them.
Gaming, Internet, texting/sexting, social media, pornography, drugs, alcohol, blended families issues... and more can get out-of-control. This doesn’t make your teen a bad person, it simply means they might need some professional help. Reserve a spot for your teen to join a 12-week adolescent group of young men that will be educational while providing them with tools that will help them overcome some of the behaviors that are causing chaos in their life and your family. Their is a limited number of spots to participate in this confidential, respectful, and safe group setting.
Hosted by Vicki Harris Wyatt
Licensed Professional Counselor, PhD, LPC, LADC, CSAT, CMAT
Group meets in Oklahoma City, OK 73101
Gaming, Internet, texting/sexting, social media, pornography, drugs, alcohol, blended families issues... and more can get out-of-control. This doesn’t make your teen a bad person, it simply means they might need some professional help. Reserve a spot for your teen to join a 12-week adolescent group of young men that will be educational while providing them with tools that will help them overcome some of the behaviors that are causing chaos in their life and your family. Their is a limited number of spots to participate in this confidential, respectful, and safe group setting.
Offering 2 free adult support groups for people diagnosed with HIV: Newly Diagnosed group for people who have recently learned of their diagnosis, and Living with HIV for those at any stage in their diagnosis. These support groups focus on discussing challenges, sharing experiences and developing strategies to cope and understand how to best address the challenges of stigma in our work, families and communities. This is an adult support group, ages 18+ only. Please visit this link for more details including date, time, and location, and to anonymously RSVP. diversityfamilyhealth.com/support-groups
Hosted by Laine Soto at Diversity Family Health
Clinical Social Work/Therapist, LCSW
Group meets in Oklahoma City, OK 73103
Offering 2 free adult support groups for people diagnosed with HIV: Newly Diagnosed group for people who have recently learned of their diagnosis, and Living with HIV for those at any stage in their diagnosis. These support groups focus on discussing challenges, sharing experiences and developing strategies to cope and understand how to best address the challenges of stigma in our work, families and communities. This is an adult support group, ages 18+ only. Please visit this link for more details including date, time, and location, and to anonymously RSVP. diversityfamilyhealth.com/support-groups
DBT skills groups can be effective for a wide range of people. In group, we learn and practice skills for: 1) Emotional Regulation- What do we do with our big emotions? 2) Interpersonal Effectiveness- How do we get what we need in our relationships? 3) Distress Tolerance- How do we survive a stressful event without making the situation worse? and 4) Mindfulness- How can we be more present in the moment? DBT skills groups are psycho-educational, allowing group members to learn and practice new skills. Psycho-education is an important supplement to individual therapy, not a replacement for therapy.
DBT skills groups can be effective for a wide range of people. In group, we learn and practice skills for: 1) Emotional Regulation- What do we do with our big emotions? 2) Interpersonal Effectiveness- How do we get what we need in our relationships? 3) Distress Tolerance- How do we survive a stressful event without making the situation worse? and 4) Mindfulness- How can we be more present in the moment? DBT skills groups are psycho-educational, allowing group members to learn and practice new skills. Psycho-education is an important supplement to individual therapy, not a replacement for therapy.
