RO DBT was created to help people who struggle with being emotionally and behaviorally overcontrolled. RO DBT helps persons who are perfectionists, who are too hard on themselves, which leads to chronic depression and chronic anxiety. The goals of this treatment are to help persons become more flexible in responding to their ever-changing environment, become more open to positive experiences and positive emotions, and to develop deeper, more meaningful relationships.
Hosted by James Jalal Esmail
Psychologist, PsyD
Verified Verified
Group meets in Cincinnati, OH 45219
I offer DBT and RO DBT skills training groups in my practice, which have helped many individuals.
I enjoy working with any person who is motivated to overcome issues such as depression, anxiety, relationship problems, or more severe disorders. In my 26 years in practice as a psychologist, I am frequently reminded of the importance of not being so problem-focused that one forgets to look at the person's strengths, which are the most valuable tools for recovery and personal growth. I feel privileged to be invited by clients to join them on their journey of growth, healing and discovery.
During each 2-hour session, our compassionate team will create a safe and welcoming space where you can explore evidence-based approaches and practical techniques to manage life's challenges. You will connect with others who understand your experiences, fostering a sense of support and community. By committing to this group, you are taking an empowering step towards self-discovery and personal growth. Learn to navigate stressors, regulate emotions, and unlock your inner strength. Contact us today to secure your spot in this life-changing group.
Hosted by Cook Counseling and Consulting Inc.
Clinical Social Work/Therapist, MSW, LISW-S, LCSW-QS, CCTP
Verified Verified
Group meets in Gahanna, OH 43230
Hi there! We are Cook Counseling and Consulting Inc., a group of psychotherapists with diverse experiences and specialties. We work with clients with various concerns, including depression, anxiety, relationship issues, career challenges, BPD, and trauma. We use a combination of Cognitive Behavioral (CBT), Cognitive Processing (CPT), Dialectical ( DBT), Couples Therapy, and Trauma Focused therapies. We believe in treating everyone with respect and working with clients and couples to identify strengths and develop the skills to navigate life's challenges. We also offer supervision for LSWs seeking independent licensure.
At Refuge Counseling, therapists provide counseling services on a wide range of mental health-related services. Refuge Counseling is a sex-positive, LGBTQIA affirming, and a safe place to navigate any transition. We seek to be a haven for difficult conversations. Refuge counseling acknowledges and affirms the reality of systemic issues such as ableism, racism, and homophobia on mental well-being and attempts to be a bastion of advocacy for minority populations. All clinicians who are part of this practice have a passion for being all-inclusive and creating a haven for dialogue. Whoever you are, you are welcome here!
As a sex positive counselor, I believe that sexuality is a vital part of who you are and should be a normal part of conversation. I work with individuals, couples (both in non-monogamous and polyamorous relationships) and am passionate about working with members of the LGBTQIA plus population. Additionally, I work with those navigating sexual pain, purity culture recovery, infidelity, sexual dysfunction, and offer marriage and premarital counseling. I am a kink-affirming counselor and seek to create a refuge for all my clients! I am a member of the AASECT (American Association of Sex Educators, and Therapists.
DBT skills training groups require a weekly, 27-week commitment during which you will learn mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills. Each group is two hours long and co-facilitated by two therapists. Please visit our website for more information.
Are you hurting so much that you're wondering if living is really worth all this pain? It hurts so bad that it feels physical; you can feel it in your gut. You don't let those closest to you know what's going on because no one gets it; no one can help. Sometimes you feel completely out of place, like you don't belong here. Everything hurts so much and you can't stand it anymore. You keep looking for ways to take it all away. You don't deserve to hurt like this anymore. And you don't have to. It's time to take control of your emotions so your emotions stop controlling you.
Our program is designed specifically for, by, and about the needs of African Americans with mental health issues. Consumers learn skills to manage life stress, challenges, and mental health problems when navigating America’s dominant culture. Our platform is DBT ( Dialectical Behavior Therapy) Based and uses multimedia learning platforms. In-person groups include the use of hypnotherapy for a deeper level of healing. This program is designed for African Americans dealing with: Codependency Bipolar Disorder Schizoaffective Disorder Borderline Personality Disorder Anxiety Depression Stress Self Mutilation Trauma Participants will develop Core Skills in the following areas: Distress Tolerance Mindfulness Emotion Regulation Interpersonal Effectiveness Self-regulation skills.
Hosted by Sabrina Smith-Walker
Drug & Alcohol Counselor, MA-B, MSSA, CHT, CDCA, SWA
Verified Verified
Group meets in Maple Heights, OH 44137
Thank you for reaching out. Asking for help is often the most important step. We all have innate abilities we can use to heal ourselves. I will work with you to find out how we can use these abilities in your process of healing. I'm a licensed professional with two Masters Degree. I have worked in various settings using traditional and non-traditional approaches with individuals of all ages. I encourage practice tools such as journaling exercises, meditation, tapping as well as hypnosis. Welcome to My Couch!
Join this small group (between 4-8 individuals max), as we explore the impact of trauma on your life and relationships. Let's tap into what's blocking you from moving forward in healthy, meaningful and productive ways. We'll discuss topics like boundary setting, healthy vs. unhealthy relationships, challenges with co-dependency, trust and intimacy issues, managing triggers, self-esteem challenges, coping skills, etc. This group utilizes mindfulness practices, meditation, CBT, creative therapies, and modified DBT.
Hosted by Stella Luna Counseling and Wellness Center
Licensed Professional Counselor, LPCC
Verified Verified
Group meets in Strongsville, OH 44136
As the founder of Stella Luna Counseling and Wellness Center (SL), I honor your desire to begin or continue along your therapeutic journey. I understand that aligning with your therapist is essential in establishing a deep connection with your work, and will motivate you to come to therapy more regularly to authentically explore the challenges that are coming up for you. I create a space where clients are encouraged to become the observer of their life experience, safely process their feelings and vulnerabilities, and tap into their truth. At SL, we specialize in trauma, and offer psychedelic assisted psychotherapy.
This group is designed to address the stress related needs of healthcare workers and provide a safe, secure environment to discuss the stresses associated with caring for the health of patients and clients, as well as their families. The group allows for a safe place to vent frustrations and emotions and provides skills building to help the healthcare worker develop healthy coping mechanisms and stress reducing techniques, that are effective in both their personal and professional lives. Please call or email for more information.
Hosted by Lorey Ann Simons
Licensed Professional Clinical Counselor , MS, LPCC-S
Verified Verified
Group meets in Xenia, OH 45385
" I am a non-judgmental, open-minded therapist who believes that each client is an individual who deserves respect and unconditional regard for their life experiences. I engage in utilization of client centered therapy that allows the client to direct and feel more involved in the therapeutic process. This allows me to connect with the client and, together, develop a treatment plan that will help them to foster the skills that they feel they need to achieve the goals that they have set forth."
First session of the year begins in January. This group meets weekly for one hour until the group has completed each of the modules. This group is a great supplement to therapy, an affordable option for personal development or a refresher for those already familiar with DBT. Learn to manage crises, balance overwhelming emotions, discover the power of mindfulness in every day life and improve relationships with the magic of validation.
Hosted by Abundant Life Counseling & Consulting Svcs LLC
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Group meets in Huron, OH 44839
Welcome to Abundant Life! Professional, Private, Convenient, Effective. Offering individual, relationship and family counseling, mindset coaching, as well as parent education & support online or in our Huron office. At Abundant Life we recognize that careers, businesses, school and busy schedules require nontraditional appointment times and methods. Therefore we offer evening and weekend appointments and telehealth sessions. Abundant Life is here to help develop the skills and mindset you need to live beyond daily circumstances so you can LIVE FULLY. Experience Help, Hope and Healing from the Hurts, Habits and Hang-ups of life.
DBT skills training groups require a weekly, 27-week commitment during which you will learn mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills. Each group is two hours long and co-facilitated by two therapists. Please visit our website for more information.
Hosted by Samuel Eshleman Latimer
Psychologist, PsyD
Verified Verified
Group meets in Cincinnati, OH 45219
Are you hurting so much that you're wondering if living is really worth all this pain? It hurts so bad that it feels physical; you can feel it in your gut. You don't let those closest to you know what's going on because no one gets it; no one can help. Sometimes you feel completely out of place, like you don't belong here. Everything hurts so much and you can't stand it anymore. You keep looking for ways to take it all away. You don't deserve to hurt like this anymore. And you don't have to. It's time to take control of your emotions so your emotions stop controlling you.
Group works on expressing emotions, verbalizing insights which come from sharing with others. Deal with current emotional problems of living, grief, marital concerns, family dynamics, celebrating and encouraging new behaviors, and creating community of support.
Hosted by Dr. Steven A Ingram
Counselor, DMin, LPCC-S, LSW
Verified Verified
Group meets in West Chester, OH 45069
My clients want to live richer, more emotionally balanced lives and have more fulfilling relationships. They are curious about their lives: "Is this all there is?" or "How did I get into this mess?" My clients soon realize that "going it alone in silence" is depressing and not hopeful. They see me as a trusted friend who cares about them. I see people just like you--healing from loss and grief due to the endings of relationships. I counsel parents who have relationship issues with their adult children. I help persons when their religion/spirituality seems to have ended. I help couples repair and rekindle their relationship.
Learn skills including emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. Typically along side individual therapy.
Hosted by Arianna Constantakes
Psychologist, PsyD
Verified Verified
Group meets in Westlake, OH 44145
Hi there! My name is Arianna and I am a licensed clinical psychologist. I am a genuine, caring, and skilled clinician who wants to help you love your life. I have lots of hobbies outside of work, but especially love laughing, reading, taking my dog for walks, and video games.
Join us at The Marriage and Family Institute for an 8-week DBT teen group. This group will meet weekly each Monday evening for 90 minutes to reflect and learn skills to regulate emotions. ? Ages 13-16. All genders are welcome. Please contact Kyla Beecham, LISW-S at Kbeecham@marriageandfamilyinstitute.net for prescreening details.
Hosted by Dr. Sarah R. Cordonnier
Counselor, EdD, LPCC-S
Verified Verified
Group meets in Columbus, OH 43206
Are you feeling overwhelmed? Are struggling to connect or have trouble resolving conflicts? At The Marriage and Family Institute, we understand that relationships can be both incredibly fulfilling and at times, challenging. Whether you're preparing for marriage, navigating family dynamics, or navigating trauma and loss, our couples and family therapy services are designed to support and guide you through every stage of your relationship journey. With over decades of experience utilizing Gottman, Emotion-Focused therapy and EMDR, our licensed therapists are dedicated to helping couples and families tackle their unique challenges!
In this supportive group, you’ll learn more than just the basic skills. You'll also learn real-life strategies for implementing: Mindfulness: Stay present and centered. Interpersonal Effectiveness: Build healthy relationships. Emotional Regulation: Manage and express your emotions healthily. Distress Tolerance: Cope with life's challenges more effectively. Previous DBT skills training is not required. The group begins on 07/29/2024 and may be joined at any time. Text DBT to 330-861-6682 or email hello@windingroadtherapygroup.com
Hosted by Winding Road Therapy Group
Licensed Professional Counselor, LPCC-S
Verified Verified
Group meets in Akron, OH 44319
You struggle to focus at work or school. You may find you go numb, feel nothing, or zone out. You experience unpredictable emotions, battle your temper, or frequently feel on edge. You have trust issues that make relationships difficult, so you retreat inward. You feel fatigued and have unexplained body aches and pains or headaches. Often, others think you have it all together, but on the inside, there is an intense struggle. We understand! Our work focuses on holistic, integrative care to help you feel your best!
Compass Point is thrilled to have expanded our Dialectical Behavioral Therapy ( DBT) program. All of the clinicians that are on the DBT team have participated in the intensive training sponsored by Behavioral Tech and the Linehan Institute, founder of DBT treatment. DBT is a highly structured and highly effective treatment for many forms of emotional dysregulation that have previously responded poorly to Outpatient Treatment. This class is on a rolling admission which allows new clients to join every 6 weeks.
Hosted by Mindfully - Strongsville, OH
Licensed Professional Clinical Counselor, LPC, LPCC, LISW
Verified Verified
Group meets in Fairfield, OH 45014
Mindfully Northeast Ohio, formerly known as Nancy Lowrie and Associates, is dedicated to helping our clients heal, grow, and thrive. We focus on matching clients with providers who specialize in the challenges they are facing. By providing the best fit from the start, we help our clients meet their goals with greater success and our providers find deeper fulfillment in their work.
Intensive Outpatient Program (IOP) is a group therapy program that occurs after school or during the day on school breaks. Children and teens who are struggling with their mental health or behavioral issues can benefit from the structured, therapeutic environment of our day treatment program. In this program, children can learn how to interact with others, receive feedback, and find new ways to manage their emotions. This outpatient program offers convenience to parents and structured support adolescents and teens. At Beyond Healthcare, we support your whole family on the path to wellness.
Hosted by Beyond Healthcare - Toledo, OH
Treatment Center, LISW-S
Verified Verified
Group meets in Toledo, OH 43606
Beyond Healthcare specializes in full-day and afterschool mental health programs, we support youth navigating complex emotional and behavioral challenges. Our comprehensive programs cater to youth struggling with issues like ODD, ADHD, depression, anxiety, and more. By offering both diagnosis and targeted treatment, we ensure each youth receives the personalized care they need in a structured, nurturing environment. No wait, Call Today!
IOP provides group therapy in a safe, supportive, and validating environment. With treatment, patients develop core skills to cope with life's challenges and effectively manage mental health problems. This program is designed for patients with the following diagnoses: * Anxiety * Depression * Eating Disorders * Bipolar Disorders * Self-harm behaviors, suicidal thoughts, or attempts Our IOPs are designed to help you master the skills needed to overcome life's challenges. The program consists of 24 sessions over 8 weeks with rolling entry at any time. Group meets Monday, Wednesday, and Friday. We offer two times to fit all schedules
I am a licensed clinical psychologist that values work with individuals, couples, and families. I have experience working with children, adolescents, and adults, and I have treated a wide variety of sensitive issues that include depression, anxiety/panic, trauma, suicidal thoughts, self-harm, partner/relational conflict, family discord, anger management, obsessive and/or compulsive behavior problems, psychotic symptoms, minority stress, inadequate self-esteem, and parent guidance/support.
Have you been burned by 12-Step groups or find them not helpful at all? Welcome to the 70% of people who have tried and failed to stay sober with them. We need a new type of support group that takes the best of 12-Steps and change the parts that only work for the minority of people. So if you are struggling with any form of addiction whether it is chemical or process addictions & need help but don't was a 12-step group then this is the group for you.
Hosted by Michael Devine
Licensed Professional Counselor, MS, LPC-S, LICDC
Verified Verified
Group meets in Dublin, OH 43017
My practice is focused on counseling & coaching clients through life's difficulties. Whether it be depression, career indecision, family dysfunction, etc. I am a counselor that focuses on developing a treatment plan that works for you. In addition to my practice, I am author of the book "Failure to Launch" as well as a regular speaker at conferences & school districts. I believe that a demonstrated history of success is the best predictor if competency in a clinician; so I encourage you to read my profile and visit my website to determine if I am the best counselor for you.
DBT skills training groups require a weekly, 24-week commitment during which you will learn mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills. Each group is two hours long and co-facilitated by two therapists. We have two virtual groups which are: Our Tuesday group meets 6p-8p. Our Thursday group meets 6p-8p. We also have 1 in-person group which meets on Tuesday 6-8p.
Hosted by Eleanor Raker
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Cincinnati, OH 45219
Are you hurting so much that you're wondering if living is really worth all this pain? It hurts so bad that it feels physical; you can feel it in your gut. You don't let those closest to you know what's going on because no one gets it; no one can help. Sometimes you feel completely out of place, like you don't belong here. Everything hurts so much and you can't stand it anymore. You keep looking for ways to take it all away. You don't deserve to hurt like this anymore. And you don't have to. It's time to take control of your emotions so your emotions stop controlling you.
Compass Point is thrilled to have expanded our Dialectical Behavioral Therapy ( DBT) program. All of the clinicians that are on the DBT team have participated in the intensive training sponsored by Behavioral Tech and the Linehan Institute, founder of DBT treatment. DBT is a highly structured and highly effective treatment for many forms of emotional dysregulation that have previously responded poorly to Outpatient Treatment. This class is on a rolling admission which allows new clients to join every 6 weeks.
Hosted by Mindfully Psychiatry Services - Marion Ohio
Counselor, MD, PMHNP, LISW, LPCC, FMT
Verified Verified
Group meets in West Chester, OH 45069
Mindfully Psychiatry can work with your mental health counselor to develop an integrated care plan, including medication management, if needed. Our Psychiatrist or Psychiatric Nurse Practitioner will start by completing a comprehensive assessment. They will determine the most suitable medication and dosage for your specific needs.
The core of the Infinite Love - A Parent-Child Journey program is designed to assist parents struggling with the significant impact on their child's wellbeing and family functioning to overcome behavioral challenges, reduce disruptive behaviors such as aggression, non-compliance, and self-injury. Our 12 weeks parenting training program includes assessments, worksheets, videos, information about other resources, and live streaming zoom individual and group meetings.
Hosted by Tamar Leah Albert
Clinical Social Work/Therapist, MSSA, LSW
Verified Verified
Group meets in Beachwood, OH 44122
As a mental health provider I assist children, adolescents, and adults experiencing mental health symptoms. I engage, assess, diagnose, and apply behavioral theories to develop an effective treatment plan. During psychotherapy we address their unique situation, such as personal problems involving mental health, ADHD, Anxiety, Depression, Suicidal Ideation, and/or Trauma, to reduce the symptoms of mental health.