Support Groups in Westerville, OH

Successful long term relationships are created through small words, small gestures, and small acts daily with your spouse or partner. Learn to cultivate mutual respect for one another and to have conversations that lead to intimacy. Vibrant relationships are the relationships where partners are known, valued and accepted for who they are and who they are becoming. Sometimes we have to step out of our comfort zone to be willing to experience all that the relationship has to offer. Come join us to gain tools to create the vibrant relationship you desire.
Photo of Carol E McClure, Counselor, MACMHC, LPCC
Hosted by Carol E McClure
Counselor, MACMHC, LPCC
Verified Verified
Group meets in Westerville, OH 43081
I have extensive training and over 30 years of experience working with adult survivors of childhood abuse and pregnancy loss, including abortion. I hold an MA in Mental Health Clinical Counseling and have completed the Jungian Professional Psychotherapy program with the CG Jung Institute of Chicago. Additionally, I work with couples using the Gottman Method to strengthen relationships and deal with underlying issues. I also hold a certification for coaching with the Enneagram. Recently, my husband and I celebrated 44 years of marriage.
(614) 980-0093 View (614) 980-0093
Photo of Tricia Good, Licensed Professional Clinical Counselor, MS, LPCC-S
Hosted by Tricia Good
Licensed Professional Clinical Counselor, MS, LPCC-S
Verified Verified
Group meets in Westerville, OH 43081
(330) 594-8157 View (330) 594-8157
True Relationships is a faith-based counseling organization that focuses on providing hope, health, and restoration. We have locations in Kettering and Columbus OH.
Photo of Sheri Schmitt, Clinical Social Work/Therapist, LISW-S
Hosted by Sheri Schmitt
Clinical Social Work/Therapist, LISW-S
Verified Verified
Group meets in Westerville, OH 43081
Welcome! Are you looking for Christian counseling integrated with evidence-based counseling approaches? Do you desire to learn, receive and gain everything you can from your situation? Do you need help, direction, healing from past or present emotional wounds, a deeper connection with a loved one, freedom from shame or confidence in your self worth? Whatever your struggle, it is my joy and honor to join God’s work in your life and collaborate with you in meeting your goals.
(614) 918-4978 View (614) 918-4978
Cognitive Behavioral Therapy focuses on encouraging individuals to challenge distorted thoughts & beliefs, eliminate unwanted behaviors, increase confidence, self-esteem and the sense of serenity. We will use the CBT Skills Building exercises to build new coping skills, build confidence, self-esteem and interpersonal relationship skills. Learn and implement positive sense of self, improve coping skills, decrease symptoms of depression & Anxiety. This is a 10 week therapeutic group, 2 hours per group, with an average of 6-8 participants. Activities will include: Art Therapy, meditation, discussion, psycho-educational materials.
Photo of Mary Wright - Serenity Behavioral Health Services, Treatment Center, LISW-S
Hosted by Serenity Behavioral Health Services
Treatment Center, LISW-S
Verified Verified
Group meets in Westerville, OH 43081
Serenity Behavioral Health Services provides mental health services to children, adolescents, and adults. We provide a holistic approach to each person we serve, embracing a client-centered, and strength-oriented approach. We pride ourselves in embracing an all-inclusive practice, welcoming everyone with total respect to race, religion, culture, age, gender, sexual orientation, gender identity and socioeconomic status.
(614) 528-4026 View (614) 528-4026
This group is for 20 years+ people diagnosed with Asperger's Disorder to discuss their experiences, challenges, and solutions. There is a group meeting every Saturday: Beginning March 14, 2020, Group A will meet from 4:00 to 6:00, every other week. Beginning March 21, 2020, Group B will meet from 5:00 to 6:30 every other week.
Photo of Sandra Webster, Psychologist, PhD
Hosted by Sandra Webster
Psychologist, PhD
Verified Verified
Group meets in Westerville, OH 43081
Note: I will be retiring the end of June 2025. Dear Potential Clients: I am a compassionate, nurturing, thinking-outside-of-the-box clinical psychologist with experience working with adults on the spectrum and their families, adults with anxiety and depression related to school or work stress, and adults facing serious health issues. I provide a warm and creative environment as we work together to promote your sense of wholeness.
(440) 271-1913 View (440) 271-1913
We will work on social skills, making and keeping friendships and the various social issues todays preteens and teens face out in their world. Special emphasis is placed on helping kids gain empathy and insight into relationships.
Photo of Jorden Brent Weiss, Psychiatrist, DO
Hosted by Jorden Brent Weiss
Psychiatrist, DO
Verified Verified
Group meets in Westerville, OH 43081
I am an Adult, Child and Adolescent Psychiatrist trained to listen empathically to patients with deep respect for their emotional troubles. Depression, Anxiety, ADHD and Executive Functioning disorders, Autism and Aspergers Syndrome are a major focus of my practice. Women's Health, Eating disorders, Bipolar disorder, OCD, Psychosis and Schizophrenia are also treated extensively. Pharmacotherapy and Psychotherapy are employed with kindness and compassion to restore balance and quality of life. I employ an Integrative Psychiatric approach to resolve underlying root causes of illness and achieve symptom relief.
(614) 300-2014 View (614) 300-2014
please call and ask to speak to Michael directly
Photo of Michael D Perciful, Counselor, MACM, LPCC-S, EMDR, CCTP
Hosted by Michael D Perciful
Counselor, MACM, LPCC-S, EMDR, CCTP
Verified Verified
Group meets in Westerville, OH 43081
I don't believe anyone has to be defined by their past. It is often the case that life events are the very things that prevent people from living the life they both want and deserve. I have over 20 years experience working with people to assist them in overcoming substance use problems and ten plus years working with other mental health related problems. I would be honored to assist you in your journey to freedom from whatever it is that is holding you back.
(614) 745-8531 View (614) 745-8531
Photo of Julie Ann Wnukowski, Licensed Professional Clinical Counselor, JD, MEd
Hosted by Julie Ann Wnukowski
Licensed Professional Clinical Counselor, JD, MEd
Verified Verified
Group meets in Westerville, OH 43081
(614) 412-0879 View (614) 412-0879
Photo of David Hite - New Heights Counseling Services, Counselor, MS, LPCC
Hosted by New Heights Counseling Services
Counselor, MS, LPCC
Verified Verified
Group meets in Westerville, OH 43081
(614) 957-2645 View (614) 957-2645
Meet an expert in diagnostic issues and the various treatment modalities that will help. Dr. Weiss has over 10 years of experience in the treatment of ADHD, Autistic Spectrum disorders, Eating disorders, and Depression and Anxiety. Not only does his expertise include the use of pharmacotherapy, but he is also the only Psychiatrist in the Central Ohio region who is trained in Psychoanalysis and Psychodynamic Psychotherapy. This group will focus on questions regarding the diagnosis of various emotional problems, but also Dr. Weiss will give his expert advice on what will help you to feel better.
Photo of Jorden Brent Weiss, Psychiatrist, DO
Hosted by Jorden Brent Weiss
Psychiatrist, DO
Verified Verified
Group meets in Westerville, OH 43081
I am an Adult, Child and Adolescent Psychiatrist trained to listen empathically to patients with deep respect for their emotional troubles. Depression, Anxiety, ADHD and Executive Functioning disorders, Autism and Aspergers Syndrome are a major focus of my practice. Women's Health, Eating disorders, Bipolar disorder, OCD, Psychosis and Schizophrenia are also treated extensively. Pharmacotherapy and Psychotherapy are employed with kindness and compassion to restore balance and quality of life. I employ an Integrative Psychiatric approach to resolve underlying root causes of illness and achieve symptom relief.
(614) 300-2014 View (614) 300-2014
Become healthy through better living. Meditation, Yoga and various modalities using Mindfulness techniques to achieve relaxation, stress reduction and improved quality of life. For both adults and teens. Learn how to become a more centered and balanced individual by improving your self awareness.
Photo of Jorden Brent Weiss, Psychiatrist, DO
Hosted by Jorden Brent Weiss
Psychiatrist, DO
Verified Verified
Group meets in Westerville, OH 43081
I am an Adult, Child and Adolescent Psychiatrist trained to listen empathically to patients with deep respect for their emotional troubles. Depression, Anxiety, ADHD and Executive Functioning disorders, Autism and Aspergers Syndrome are a major focus of my practice. Women's Health, Eating disorders, Bipolar disorder, OCD, Psychosis and Schizophrenia are also treated extensively. Pharmacotherapy and Psychotherapy are employed with kindness and compassion to restore balance and quality of life. I employ an Integrative Psychiatric approach to resolve underlying root causes of illness and achieve symptom relief.
(614) 300-2014 View (614) 300-2014
Pathways Counseling Center is committed to creating the conditions that help bring about change, healing and restoration. While counseling occurs in a safe, confidential environment, we also believe that movement toward wholeness takes place in the larger context of a supportive community. Since an individual's physical, emotional, intellectual, and spiritual lives are intimately connected, we give attention to these areas by assessing health habits, biological factors, medication, spiritual beliefs, social support, and other areas that impact each person's journey toward health and fulfillment.
Photo of Joel T Hardin, Counselor, MA, LPCC-S, LICDC, NCC
Hosted by Joel T Hardin
Counselor, MA, LPCC-S, LICDC, NCC
Verified Verified
Group meets in Westerville, OH 43082
Even though counseling often focuses on relieving distress, I view counseling as a way of helping people to flourish and to reach their goals. I work with individuals, couples, families, and adolescents. I am a Supervising Licensed Professional Clinical Counselor (LPCC-S), National Certified Counselor (NCC), and Licensed Independent Chemical Dependency Counselor (LICDC). I use many approaches, including CBT, EMDR and Mindfulness. My past experience includes work at Maryhaven and Dublin Springs Hospital. I currently serve as the Director of Pathways Counseling Center in Westerville, where I have been in practice since 2013.
(614) 980-0460 View (614) 980-0460
A weekly skills education group for people struggling with eating disorders and long standing patterns of behavior interfering with forming relationships, maintaining mental health and using effective coping skills. Insurance not required, group is $35 per session. Requires a six-month commitment and orientation session, cost is $60. Day and evening group available. If interested, discuss with your therapist or contact Amy directly; email is best.
Photo of Dr. Amy Avery Weese, Counselor, LPCC-S, DMin, MACM, MDiv, EMDR
Hosted by Dr. Amy Avery Weese
Counselor, LPCC-S, DMin, MACM, MDiv, EMDR
Verified Verified
Group meets in Westerville, OH 43082
Brene Brown wrote, "Every time we choose courage, we make everyone around us a little better & the world a little braver." I'm a licensed professional clinical counselor (LPCC-S) in Ohio. I obtained my M.Div in 2005 at Western Theological Seminary & spent 6 years as an Associate Pastor in Worthington, Ohio. I further obtained my MA in Counseling at Methodist Theological School in Ohio in 2011 & began work in counseling in June 2012 at the Center for Balanced Living. I obtained my Doctorate in May 2024. My therapeutic approach stems from work with talk therapy, Dialectical Behavioral Therapy, CBT and Internal Family Systems and EMDR.
(614) 768-6047 View (614) 768-6047
Caring for a loved one with memory loss can be challenging and overwhelming. I facilitate a caregiver support group in collaboration with the Alzheimer's Association to provide caregivers with emotional, social, and educational support to help best care for their loved one. We can help with strategies on how to deal with difficult situations and provide ways to bring some balance to caregiver stress through mindfulness techniques. This group is open to the public and free.
Photo of Amy Luba - Compassionate Counseling for Seniors & Caregivers, Clinical Social Work/Therapist, LISW
Hosted by Compassionate Counseling for Seniors & Caregivers
Clinical Social Work/Therapist, LISW
Verified Verified
Group meets in Westerville, OH 43082
Compassionate Counseling for Seniors & Caregivers is dedicated in helping to support older adults during some of life's toughest transitions. As we age, we encounter both expected and unexpected changes which can lead to complicated grief for reasons such as decline in physical health, decreased sense of purpose, loss of loved ones, downsizing stress, and unexpected medical diagnosis/es. These transitions can leave one feeling hopeless and lost. You are not alone, we are here to help you find effective ways to feel better. Please visit our website to learn more about our services, www.cc4seniors.com.
(380) 201-9885 View (380) 201-9885
For individuals that recognize that the trauma/overwhelm they have had in their childhood (or adulthood) has manifested in ways which challenge their lives. We ALL have trauma in our background. We cope with that trauma by creating "a false self" to manage the overwhelm. The false self then becomes challenging to maintain and then...we medicate. Food, alcohol, drugs, workaholism, co-dependency, avoidance; there are many ways we each choose our way of silencing the noise. The goal of this group is to allow individuals to come with a willingness to do the real work; processing trauma in a supportive and enriching environment.
Photo of Dr. Amy Avery Weese, Counselor, LPCC-S, DMin, MACM, MDiv, EMDR
Hosted by Dr. Amy Avery Weese
Counselor, LPCC-S, DMin, MACM, MDiv, EMDR
Verified Verified
Group meets in Westerville, OH 43082
Brene Brown wrote, "Every time we choose courage, we make everyone around us a little better & the world a little braver." I'm a licensed professional clinical counselor (LPCC-S) in Ohio. I obtained my M.Div in 2005 at Western Theological Seminary & spent 6 years as an Associate Pastor in Worthington, Ohio. I further obtained my MA in Counseling at Methodist Theological School in Ohio in 2011 & began work in counseling in June 2012 at the Center for Balanced Living. I obtained my Doctorate in May 2024. My therapeutic approach stems from work with talk therapy, Dialectical Behavioral Therapy, CBT and Internal Family Systems and EMDR.
(614) 768-6047 View (614) 768-6047

More Groups Nearby

Group Ketamine-Assisted Psychotherapy (KAP) is an innovative and experimental approach combining the therapeutic effects of ketamine with the supportive dynamics of group therapy. Designed for individuals suffering from depression, these groups offer a structured journey through the challenges of mental health. Led by experienced facilitators, our KAP groups will consist of no more than 9 participants, fostering intimacy, community, and shared understanding. www.luminathera.com
Photo of Justin Kerr, Psychiatric Nurse Practitioner, APRN
Hosted by Justin Kerr
Psychiatric Nurse Practitioner, APRN
Verified Verified
Group meets in Columbus, OH 43215
I am a licensed PMNHNP trained to diagnose and treat a variety of psychiatric disorders in adults aged 18-65. I am skilled in assessing and providing treatment recommendations for people aged 18-65 who may have concerns of mood, anxiety, trauma-related disorders. Clients who are interested in seeing me may have a goal of exploring psychiatric medications for symptom management, want to explore the use of ketamine as therapeutic option, and/or receive brief psychotherapy. I legally cannot prescribe stimulants for ADHD, but can be consulted for treatment. www.luminathera.com is the website for ketamine-assisted group treatment.
(380) 201-9015 View (380) 201-9015
(Recruiting) Ready to go deeper with your IFS journey? This group, led by John, offers a rich space to befriend your inner world and gently release trauma. Alongside IFS, we’ll draw from Psychodrama, Somatic Experiencing, Hakomi, Brainspotting and more—using the group itself as a living, breathing tool for healing. It’s a space to explore your parts with depth, creativity, and the support of others who are doing the same. Learn more --> https://johnmaxwellcounseling.com/groups
Photo of John Maxwell, Licensed Professional Counselor, MA, LPCC
Hosted by John Maxwell
Licensed Professional Counselor, MA, LPCC
Verified Verified
Group meets in Columbus, OH 43220
Tired of talk therapy? Do you have a history of trauma, PTSD, or CPTSD? If you're ready to try something new, I offer a radical new take. Together, we can partner and address the root causes of your struggles, not just treat the symptoms. It involves deeper, richer work that offers real and lasting change.
(380) 207-1457 View (380) 207-1457
Coming 2024: DBT Skills Training consists of 24 weekly group sessions focused on four modules- Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Commitment to the entire 24-sessions is required, as the skills build on each other. In this group, you will learn how to apply these DBT skills responding to and coping with eating disorder symptoms and behaviors. We also discuss their application to general emotion dysregulation.
Photo of Sarah E Altman, Psychologist, PhD
Hosted by Sarah E Altman
Psychologist, PhD
Verified Verified
Group meets in Columbus, OH 43220
Extremes in our emotional and psychological states can lead to imbalance, avoidance and mindlessness, and can be related to extremes in other areas of our health, such as eating, activity, and sleep. Eating too much or not fueling our bodies enough, stress or emotional eating-these are ways we cope with or respond to extremes in our thoughts and emotions, and distracts and disonnects us from our life values and goals. I am here to help you reestablish your values and goals by focusing on a more balanced perspective and awareness of your mind, body and behaviors.
(614) 350-3540 View (614) 350-3540
Starks Counseling, in partnership with the Columbus Department of Health, offers a traumatic grief support group for the siblings of children who have died due to violence. The group meets the 4th Monday of each month at the Columbus Department of Health, 240 Parsons Avenue, Columbus, OH, Room 119E. The support group is free. Food is provided. Please email starkscounseling72@gmail.com to RSVP. ****AGE RANGE IS 8-17***
Photo of Stephanie K Starks - Starks Counseling & Consultation Services, LLC, Clinical Social Work/Therapist, LISW-S
Hosted by Starks Counseling & Consultation Services, LLC
Clinical Social Work/Therapist, LISW-S
Verified Verified
Group meets in Columbus, OH 43205
Stephanie K. Starks, LISW-S, is a therapist and owner of Starks Counseling & Consultation Services, LLC . She 20 years of experience providing trauma-focused therapy. The goal at Starks Counseling is to provide “hope and healing” in a calm, supportive, and non-judgmental therapeutic environment. She and her staff do this by empowering their clients with the knowledge, skills and confidence to be active participants in their own healing, as they believe that they are all simply vessels in which to help facilitate the healing process.
(614) 831-1396 View (614) 831-1396
A CLASS FOCUSING ON THE INVISIBLE LOAD WOMEN CARRY THROUGHOUT THEIR LIVES. STUDENTS WILL ENGAGE IN LIVELY DISCUSSIONS ABOUT THE IMPACT OF CO-DEPENDENCY ON EVERYDAY LIFE AND RELATIONSHIPS.
Photo of Amy Durtschi - Vibe Women's Health Collective™ , Licensed Professional Clinical Counselor, LPCC
Hosted by Vibe Women's Health Collective™
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Group meets in Columbus, OH 43215
Vibe Women's Health Collective (in partnership with Enliven Health and Wellness) is dedicated to supporting women in their health and life journeys. We are a group of licensed healthcare professionals who know women deserve the highest level of care and attention for overall mental, emotional, and physical wellness. We offer individual and group therapy as in-person or virtual sessions with a certified physician assistant on staff. We accept most insurance plans.
(380) 666-3491 View (380) 666-3491

See more therapy options for Westerville

FAQs - About Group Therapy and Support Groups

How can I find a support group in Westerville?

To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.

Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.

How does group therapy work?

Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.

It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.

Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.

Is group therapy as effective as individual therapy?

It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.

Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.

How much does group therapy cost?

Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.

Does insurance cover group therapy?

As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.

However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.

How long does group therapy last?

The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.

The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.

What are the limitations of support groups?

Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.

The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.