At Mind Quest Therapy we geek out on helping other humans discover their own power to live a life they feel great about, without having to be in therapy for years on end. We don’t want to give you a one- size-fits-all solution for your unique experience, and we aren’t satisfied with a “eh, good enough” approach to therapy. We hope you’ll let us join you on your quest for a better self, healthy relationships, and more fulfilling life.
Hosted by Molly Reitman
Clinical Social Work/Therapist, MSSA, LISW-S
Group meets in Strongsville, OH 44136
I work with clients who experience depression, anxiety, and/or trauma-related symptoms.
At Mind Quest Therapy we geek out on helping other humans discover their own power to live a life they feel great about, without having to be in therapy for years on end. We don’t want to give you a one- size-fits-all solution for your unique experience, and we aren’t satisfied with a “eh, good enough” approach to therapy. We hope you’ll let us join you on your quest for a better self, healthy relationships, and more fulfilling life.
Join this small group (between 4-8 individuals max), as we explore the impact of trauma on your life and relationships. Let's tap into what's blocking you from moving forward in healthy, meaningful and productive ways. We'll discuss topics like boundary setting, healthy vs. unhealthy relationships, challenges with co-dependency, trust and intimacy issues, managing triggers, self-esteem challenges, coping skills, etc. This group utilizes mindfulness practices, meditation, CBT, creative therapies, and modified DBT.
Hosted by Stella Luna Counseling and Wellness Center
Licensed Professional Clinical Counselor, LPCC
Group meets in Strongsville, OH 44136
Join this small group (between 4-8 individuals max), as we explore the impact of trauma on your life and relationships. Let's tap into what's blocking you from moving forward in healthy, meaningful and productive ways. We'll discuss topics like boundary setting, healthy vs. unhealthy relationships, challenges with co-dependency, trust and intimacy issues, managing triggers, self-esteem challenges, coping skills, etc. This group utilizes mindfulness practices, meditation, CBT, creative therapies, and modified DBT.
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This group of experienced therapists provides a safe and supportive space for clients to reach their therapeutic goals. Each therapist is well equipped to with early childhood, children, teens, adults, families and couples. Group specialties include: Trauma, PTSD, Play Therapy, Anxiety, Depression, Attachment-Injuries, Infidelity, Relational Discord, LGBTQ, Mood Disorders, Family Conflict, Communication Issues among others. The therapists use a trauma-informed approach when working with each client/client family and have been trained to provide EMDR therapy. Each therapist is passionate about working along side of their clients as they work towards their therapeutic goals.
Hosted by The Azalea Institute: Counseling & Wellness
Marriage & Family Therapist, PhD, LPCC-S, IMFT-S, EMDR
Group meets in Cuyahoga Falls, OH 44221
This group of experienced therapists provides a safe and supportive space for clients to reach their therapeutic goals. Each therapist is well equipped to with early childhood, children, teens, adults, families and couples. Group specialties include: Trauma, PTSD, Play Therapy, Anxiety, Depression, Attachment-Injuries, Infidelity, Relational Discord, LGBTQ, Mood Disorders, Family Conflict, Communication Issues among others. The therapists use a trauma-informed approach when working with each client/client family and have been trained to provide EMDR therapy. Each therapist is passionate about working along side of their clients as they work towards their therapeutic goals.
IOP is a group therapy program that occurs after school or during the day on school breaks. Children and teens who are struggling with their mental health or behavioral issues can benefit from the structured, therapeutic environment of our day treatment program. In this program, children can learn how to interact with others, receive feedback, and find new ways to manage their emotions. This outpatient program offers convenience to parents and structured support to children and teens. At Beyond Healthcare, we support your whole family on the path to wellness.
IOP is a group therapy program that occurs after school or during the day on school breaks. Children and teens who are struggling with their mental health or behavioral issues can benefit from the structured, therapeutic environment of our day treatment program. In this program, children can learn how to interact with others, receive feedback, and find new ways to manage their emotions. This outpatient program offers convenience to parents and structured support to children and teens. At Beyond Healthcare, we support your whole family on the path to wellness.
Aharon Weinstein, an experienced clinical social worker in Central Ohio, offers specialized supervision to social workers at various career stages. With expertise in CBT, DBT, EMDR, trauma-informed care, crisis intervention, and evidence-based approaches, Aharon provides empathetic guidance. Their collaborative supervision style fosters a safe environment for professional growth, empowering social workers to enhance skills, navigate challenges, and achieve goals. Combining clinical acumen with a passion for supporting others, Aharon is committed to ongoing professional development, ensuring relevant supervision. Connect today for transformative supervision. Email: aharon@seasonscounselingservices.com
Hosted by Aharon Weinstein
Clinical Social Work/Therapist, LISW-S, LICDC
Group meets in Cleveland, OH 44122
I specialize in trauma, ADHD, and substance use helping individuals regain balance and rebuild their lives.
Aharon Weinstein, an experienced clinical social worker in Central Ohio, offers specialized supervision to social workers at various career stages. With expertise in CBT, DBT, EMDR, trauma-informed care, crisis intervention, and evidence-based approaches, Aharon provides empathetic guidance. Their collaborative supervision style fosters a safe environment for professional growth, empowering social workers to enhance skills, navigate challenges, and achieve goals. Combining clinical acumen with a passion for supporting others, Aharon is committed to ongoing professional development, ensuring relevant supervision. Connect today for transformative supervision. Email: aharon@seasonscounselingservices.com
90-minute group, offered virtually on Tuesdays 4:30-6:00 pm EST, hybrid Wednesdays 1-2:30 pm, and hybrid Thursdays 4:30-6:00 pm. Led by an expert skills trainer, and designed to be more like a class than a process group, we review the 4 skills modules: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. The group consists of a mindfulness practice, homework review, and teaching/learning the new skill(s) for the week. Open to LWDBT clients and to others seeing community therapists!
We help with chronic suicidality, self-injury, Borderline Personality Disorder, eating disorders, PTSD, and emotion and behavioral dysregulation of all kinds.
90-minute group, offered virtually on Tuesdays 4:30-6:00 pm EST, hybrid Wednesdays 1-2:30 pm, and hybrid Thursdays 4:30-6:00 pm. Led by an expert skills trainer, and designed to be more like a class than a process group, we review the 4 skills modules: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. The group consists of a mindfulness practice, homework review, and teaching/learning the new skill(s) for the week. Open to LWDBT clients and to others seeing community therapists!
Lighthouse provides individual and family therapy for teens and adults navigating high stress, performance anxiety, depression, and the lasting impact of childhood trauma. Our trauma?informed clinicians offer a steady beacon of support, helping clients find clarity, build resilience, and create healthier patterns within themselves and their relationships. We offer a safe harbor for healing and growth, guiding individuals and families toward calmer waters and a more empowered sense of direction.
Hosted by Amy Dorod-Gaul
Licensed Professional Clinical Counselor, LPCC-S
Group meets in Willoughby Hills, OH 44094
I specialize in supporting adults healing from trauma, including childhood wounds, as well as first responders, athletes, and high-achievers.
Lighthouse provides individual and family therapy for teens and adults navigating high stress, performance anxiety, depression, and the lasting impact of childhood trauma. Our trauma?informed clinicians offer a steady beacon of support, helping clients find clarity, build resilience, and create healthier patterns within themselves and their relationships. We offer a safe harbor for healing and growth, guiding individuals and families toward calmer waters and a more empowered sense of direction.
Day Treatment is a group therapy program that occurs after school or during the day on school breaks. Children and teens who are struggling with their mental health or behavioral issues can benefit from the structured, therapeutic environment of our day treatment program. In this program, children can learn how to interact with others, receive feedback, and find new ways to manage their emotions. This outpatient program offers convenience to parents and structured support to children and teens. At Beyond Healthcare, we support your whole family on the path to wellness.
Day Treatment is a group therapy program that occurs after school or during the day on school breaks. Children and teens who are struggling with their mental health or behavioral issues can benefit from the structured, therapeutic environment of our day treatment program. In this program, children can learn how to interact with others, receive feedback, and find new ways to manage their emotions. This outpatient program offers convenience to parents and structured support to children and teens. At Beyond Healthcare, we support your whole family on the path to wellness.
This group uses role-playing and tabletop board games as a therapeutic tool to explore, process, and understand personal trauma in a safe, structured environment. Participants take on characters and scenarios, allowing them to express emotions, practice coping strategies, and navigate challenging situations in a controlled, supportive way.
Hosted by Liz Breyley
Licensed Professional Clinical Counselor, LPCC, CCTP
Group meets in Solon, OH 44139
I am a Licensed Professional Clinical Counselor (LPCC) in the state of Ohio and a Certified Clinical Trauma Professional (CCTP).
This group uses role-playing and tabletop board games as a therapeutic tool to explore, process, and understand personal trauma in a safe, structured environment. Participants take on characters and scenarios, allowing them to express emotions, practice coping strategies, and navigate challenging situations in a controlled, supportive way.
The following psychotherapy group focuses on building foundational social skills for students grades 7-12. The following skill group also allows for therapeutic role-play and functional practice of skills in a safe setting for the client upon later stages of the group. Given the structure of the group from building to practicing of skills, clients not ready to participate in group are permitted up to 2 sessions without participation (ie., observation) to help in opening up at his/her own pace to the rest of the group.
Hosted by Cuyahoga Valley Mindful Health & Wellness
Licensed Professional Clinical Counselor, MA, LPCC
Group meets in Brecksville, OH 44141
I specialize in helping clients work through anxiety, depression, trauma and PTSD/C- PTSD, family issues, mental health and sport performance, and academic improvements/mental health in the school setting.
The following psychotherapy group focuses on building foundational social skills for students grades 7-12. The following skill group also allows for therapeutic role-play and functional practice of skills in a safe setting for the client upon later stages of the group. Given the structure of the group from building to practicing of skills, clients not ready to participate in group are permitted up to 2 sessions without participation (ie., observation) to help in opening up at his/her own pace to the rest of the group.
Marigold Therapy & Mediation is a virtual, private therapy practice. Here at Marigold, we are on a dedicated mission to shine a light on and provide compassionate support for individuals with diverse needs, remaining to be a place where anyone may find solace, understanding, and personalized care throughout all stages of life. Our commitment is to empower individuals to break the silence, find healing, and reclaim their inner strength. We understand that these issues often carry a heavy emotional burden, and our practice is a sanctuary where all voices are heard, and their distinct experiences are valued.
I work with clients who may be struggling with depression or trauma related to their relationships or family.
Marigold Therapy & Mediation is a virtual, private therapy practice. Here at Marigold, we are on a dedicated mission to shine a light on and provide compassionate support for individuals with diverse needs, remaining to be a place where anyone may find solace, understanding, and personalized care throughout all stages of life. Our commitment is to empower individuals to break the silence, find healing, and reclaim their inner strength. We understand that these issues often carry a heavy emotional burden, and our practice is a sanctuary where all voices are heard, and their distinct experiences are valued.
This is a Women's recovery group that focuses on creating a safe place for sharing experiences of abuse and trauma and allows for new patterns to be established. We learn how to set boundaries,speak up for ourselves assertively,believe in our selves and feel deserving of love and support. In essence we create a new pattern for our life.
Hosted by Lee London-Trail
Licensed Professional Counselor, LICDC-S, LPC
Group meets in Twinsburg, OH 44087
This is a Women's recovery group that focuses on creating a safe place for sharing experiences of abuse and trauma and allows for new patterns to be established. We learn how to set boundaries,speak up for ourselves assertively,believe in our selves and feel deserving of love and support. In essence we create a new pattern for our life.
Join Our CPTSD Therapy Group! Are you struggling with Complex PTSD and looking for a supportive community to heal and grow? Our CPTSD Support Group is designed just for you! In this group, you'll gain: Psychoeducation: Learn about Polyvagal Theory and IFS parts work, how your body actually "keeps the score," and the many alternative therapeutic techniques for healing. Shared Experiences: Connect with others who understand your journey. Techniques: Hack your nervous system and brain to help you feel more grounded and in control.
Hosted by Jennifer Rastetter
Licensed Professional Counselor, LPCC-S, KAP
Group meets in Akron, OH 44319
I'm passionate about treating trauma & happy to share additional coursework that has helped me to specialize in this area for verification.
Join Our CPTSD Therapy Group! Are you struggling with Complex PTSD and looking for a supportive community to heal and grow? Our CPTSD Support Group is designed just for you! In this group, you'll gain: Psychoeducation: Learn about Polyvagal Theory and IFS parts work, how your body actually "keeps the score," and the many alternative therapeutic techniques for healing. Shared Experiences: Connect with others who understand your journey. Techniques: Hack your nervous system and brain to help you feel more grounded and in control.
Our partial hospitalization group program takes place daily from 9am-3:30pm and includes group therapy, individual therapy, family therapy, medication management, educational support, and other services that assist adolescents in need of intensive mental health support. If your child recently left an ER, inpatient facility, or recently had a mental health crisis, this may be a program that could assist.
Our partial hospitalization group program takes place daily from 9am-3:30pm and includes group therapy, individual therapy, family therapy, medication management, educational support, and other services that assist adolescents in need of intensive mental health support. If your child recently left an ER, inpatient facility, or recently had a mental health crisis, this may be a program that could assist.
IOP is a group therapy program that occurs after school or during the day on school breaks. Children and teens who are struggling with their mental health or behavioral issues can benefit from the structured, therapeutic environment of our day treatment program. In this program, children can learn how to interact with others, receive feedback, and find new ways to manage their emotions. This outpatient program offers convenience to parents and structured support to children and teens. At Beyond Healthcare, we support your whole family on the path to wellness.
Hosted by Beyond Healthcare- Fairlawn, OH
Licensed Professional Clinical Counselor, LCDCIII
Group meets in Fairlawn, OH 44333
IOP is a group therapy program that occurs after school or during the day on school breaks. Children and teens who are struggling with their mental health or behavioral issues can benefit from the structured, therapeutic environment of our day treatment program. In this program, children can learn how to interact with others, receive feedback, and find new ways to manage their emotions. This outpatient program offers convenience to parents and structured support to children and teens. At Beyond Healthcare, we support your whole family on the path to wellness.
FREE Veterans equine assisted connection group at In Step with Horses
Certified Autism Spectrum Disorder Clinical Specialist, Certified Mental Health First Aid, Impact of Trauma on Parenting, Neurobiology of Trauma
FREE Veterans equine assisted connection group at In Step with Horses
This group is designed for therapists, counselors, social workers, and other helping professionals who work with trauma and want to deepen their understanding of Trauma Stewardship—the practice of caring for others while maintaining personal well-being and resilience. The group provides a reflective, supportive space to explore the impact of secondary trauma, prevent burnout, and cultivate sustainable self-care practices.
Hosted by Liz Breyley
Licensed Professional Clinical Counselor, LPCC, CCTP
Group meets in Solon, OH 44139
I am a Licensed Professional Clinical Counselor (LPCC) in the state of Ohio and a Certified Clinical Trauma Professional (CCTP).
This group is designed for therapists, counselors, social workers, and other helping professionals who work with trauma and want to deepen their understanding of Trauma Stewardship—the practice of caring for others while maintaining personal well-being and resilience. The group provides a reflective, supportive space to explore the impact of secondary trauma, prevent burnout, and cultivate sustainable self-care practices.
Find support and community in our weekly group! Insurance is accepted or out of pocket pay $30 per group. Next monthly cycle starting on 6/6/26 running every Thursday 6:30pm-7:30pm in Tremont! June’s theme will focus on mindfulness and body awareness. This group will offer you a chance to pause, breathe deeply, and nurture your mind with kindness. Come back to your body and come back to yourself through mindfulness, grounding, and self awareness skills. Themes will change every month. If you’re struggling with overthinking, anxiety/depression, feeling disconnected from yourself or purpose this is the space for you!
Hosted by Jordan Bekelja
Licensed Professional Clinical Counselor , LPCC, MAEd
Group meets in Cleveland, OH 44113
Find support and community in our weekly group! Insurance is accepted or out of pocket pay $30 per group. Next monthly cycle starting on 6/6/26 running every Thursday 6:30pm-7:30pm in Tremont! June’s theme will focus on mindfulness and body awareness. This group will offer you a chance to pause, breathe deeply, and nurture your mind with kindness. Come back to your body and come back to yourself through mindfulness, grounding, and self awareness skills. Themes will change every month. If you’re struggling with overthinking, anxiety/depression, feeling disconnected from yourself or purpose this is the space for you!
Managing Life by Building Skills is a supportive group for adults living with depression, anxiety, and PTSD. Using CBT, DBT, mindfulness, and somatic awareness, we’ll learn to recognize triggers, warning signs, and unhelpful thought patterns—then practice coping tools you can use in daily life. Each session blends discussion, psychoeducation, and self-care with opportunities for expressive reflection. You’ll strengthen kinder self-talk, challenge negative thinking, build self-worth, and track personal growth over time. Build confidence, resilience, and connection in a safe space for healing and progress.
Hosted by Stella Luna Counseling and Wellness Center
Licensed Professional Clinical Counselor, LPCC
Group meets in Middleburg Heights, OH 44130
Managing Life by Building Skills is a supportive group for adults living with depression, anxiety, and PTSD. Using CBT, DBT, mindfulness, and somatic awareness, we’ll learn to recognize triggers, warning signs, and unhelpful thought patterns—then practice coping tools you can use in daily life. Each session blends discussion, psychoeducation, and self-care with opportunities for expressive reflection. You’ll strengthen kinder self-talk, challenge negative thinking, build self-worth, and track personal growth over time. Build confidence, resilience, and connection in a safe space for healing and progress.
Inviting All Psychonauts! Find out how ketamine fits our Integrative Care Model. Explore Ketamine Psychotherapy with our educational, supportive group! We will learn about various modes of ketamine treatment, its benefits and risks, and the science behind it (including its effects on the brain and body and research studies that demonstrate these effects). We will discuss all things therapeutic and psychedelic. Group meets once for 1 hour and will include a time for an Ask Me Anything Q&A. We hold these groups weekly. Cost is $25. Text KAP to 330-861-6682 or email hello@windingroadtherapygroup.com
Hosted by Jennifer Rastetter
Licensed Professional Counselor, LPCC-S, KAP
Group meets in Akron, OH 44319
I'm passionate about treating trauma & happy to share additional coursework that has helped me to specialize in this area for verification.
Inviting All Psychonauts! Find out how ketamine fits our Integrative Care Model. Explore Ketamine Psychotherapy with our educational, supportive group! We will learn about various modes of ketamine treatment, its benefits and risks, and the science behind it (including its effects on the brain and body and research studies that demonstrate these effects). We will discuss all things therapeutic and psychedelic. Group meets once for 1 hour and will include a time for an Ask Me Anything Q&A. We hold these groups weekly. Cost is $25. Text KAP to 330-861-6682 or email hello@windingroadtherapygroup.com
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Nearby Trauma and PTSD Support Groups Searches for Strongsville
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.