Support Groups in Delaware, OH

We meet weekly. Call to inquire or to add your name to the group. Virtual and live are available.
Hosted by The Columbus Holistic Wellness Center
Clinical Social Work/Therapist, PhD|ABD, MBA, LISW-S, LICDC, CHT
Verified Verified
Group meets in Delaware, OH 43015
We meet weekly. Call to inquire or to add your name to the group. Virtual and live are available.
(740) 265-2382 View (740) 265-2382
I am the sole member of this private practice.
Hosted by Heather Donnenwirth
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Group meets in Delaware, OH 43015
I am the sole member of this private practice.
(740) 690-3609 View (740) 690-3609
This group is a fully immersive sound bath designed to ground and teach meditation. Thursdays at 6:30, family friendly and free to attend. Donations are appreciated but not expected.
Hosted by The Columbus Holistic Wellness Center
Clinical Social Work/Therapist, PhD|ABD, MBA, LISW-S, LICDC, CHT
Verified Verified
Group meets in Delaware, OH 43015
This group is a fully immersive sound bath designed to ground and teach meditation. Thursdays at 6:30, family friendly and free to attend. Donations are appreciated but not expected.
(740) 265-2382 View (740) 265-2382

More Groups Nearby

Hosted by Alexis Johnston
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Group meets in Powell, OH 43065
(614) 826-9971 View (614) 826-9971
Therapy group for people severly affected by clutter and disorganization. Learn the reasons why people acquire, evaluate triggers and break the cycle. Must preregister for this 6 week group
Hosted by Barbara J Dennison
Clinical Social Work/Therapist, PhD, LISW-S
Verified Verified
Group meets in Powell, OH 43065
Therapy group for people severly affected by clutter and disorganization. Learn the reasons why people acquire, evaluate triggers and break the cycle. Must preregister for this 6 week group
(614) 888-8440 View (614) 888-8440
A holistic practice focused on improving the wellness of individuals, couples, and families through a partnership relationship and evidence based clinical practices.
Hosted by Jaclyn Groh
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Group meets in Galena, OH 43021
A holistic practice focused on improving the wellness of individuals, couples, and families through a partnership relationship and evidence based clinical practices.
(740) 807-2687 View (740) 807-2687
Online (telehealth) support during the transition to parenthood.
Hosted by Wellness Coaching & Therapy, LLC
Licensed Professional Counselor, MA, LPCC-S
Verified Verified
Group meets in Powell, OH 43065
Online (telehealth) support during the transition to parenthood.
(614) 810-8637 View (614) 810-8637
Using CBT (cognitive-behavioral therapy) techniques, we will learn what anxiety is, common symptoms, causes and treatment options. Having people near you with relatable experiences helps to understand the issue and empower others to manage it. We will identify and challenge ...
Hosted by Dawn M Studniarz
LPC Intern
Verified Verified
Group meets in Powell, OH 43065
Using CBT (cognitive-behavioral therapy) techniques, we will learn what anxiety is, common symptoms, causes and treatment options. Having people near you with relatable experiences helps to understand the issue and empower others to manage it. We will identify and challenge ...
(216) 242-1547 View (216) 242-1547
An anger management group session typically involves a structured format led by a trained facilitator or therapist. The goal of the session is to help participants understand and manage their anger in healthier ways. Topics may include psychoeducation, skill building, ...
Hosted by Dawn M Studniarz
LPC Intern
Verified Verified
Group meets in Powell, OH 43065
An anger management group session typically involves a structured format led by a trained facilitator or therapist. The goal of the session is to help participants understand and manage their anger in healthier ways. Topics may include psychoeducation, skill building, ...
(216) 242-1547 View (216) 242-1547
Hosted by Jesse Kurn
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Powell, OH 43065
(614) 363-2565 View (614) 363-2565

FAQs - About Group Therapy and Support Groups

How can I find a support group in Delaware?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.