Anger Management Support Groups in Columbus, OH

Anger Management
This is a court-ordered Anger Managment Group and progress reports are sent weekly to your Probation Officer or other court personnel to satisfy their requirements. Volunteers are welcome also!!
Hosted by Diane K. Dodge J Rosen Warrior Llc Co-Owned By Lpcc-S
Clinical Social Work/Therapist, MA, LSW, CSOTS
Verified Verified
Group meets in Columbus, OH 43221
This is a court-ordered Anger Managment Group and progress reports are sent weekly to your Probation Officer or other court personnel to satisfy their requirements. Volunteers are welcome also!!
(614) 368-0287 View (614) 368-0287

More Groups Nearby

Anger Management
This is a court-ordered Anger Managment Group and progress reports are sent weekly to your Probation Officer or other court personnel to satisfy their requirements. Volunteers are welcome also!!
Hosted by Diane K. Dodge J Rosen Warrior Llc Co-Owned By Lpcc-S
Clinical Social Work/Therapist, MA, LSW, CSOTS
Verified Verified
Group meets in Columbus, OH 43221
This is a court-ordered Anger Managment Group and progress reports are sent weekly to your Probation Officer or other court personnel to satisfy their requirements. Volunteers are welcome also!!
(614) 368-0287 View (614) 368-0287
Anger Management
Individual Sessions -Anger management counseling is a time-limited, structured therapeutic-educational process that focuses on: Defining the many faces of anger Understanding and identifying one's personal patterns of anger Exploring personal origins of habitual anger responses Developing proven strategies for overcoming ...
Hosted by Sue Mocniak
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Group meets in Worthington, OH 43085
Individual Sessions -Anger management counseling is a time-limited, structured therapeutic-educational process that focuses on: Defining the many faces of anger Understanding and identifying one's personal patterns of anger Exploring personal origins of habitual anger responses Developing proven strategies for overcoming ...
(614) 980-0046 View (614) 980-0046
Anger Management
It is important to realize that anger as an emotion is neither "good or bad" but rather a red light signaling us to take note of what is happening in our lives. While anger may initially serve as an empowering ...
Hosted by Directions Counseling & Coaching
Clinical Social Work/Therapist
Verified Verified
Group meets in Worthington, OH 43085
It is important to realize that anger as an emotion is neither "good or bad" but rather a red light signaling us to take note of what is happening in our lives. While anger may initially serve as an empowering ...
(614) 888-9200 View (614) 888-9200

Anger Management Support Groups

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.