ADHD Support Groups in Columbus, OH

See all support groups in Columbus
Photo of Mia Hall, Licensed Professional Counselor in Columbus, OH
Building a Positive Self Esteem with ADHD
Licensed Professional Counselor, PhD, LPC
"Currently in development, this group is geared towards women with AD/HD, either newly diagnosed, or in need of a structured exploration process of living an empowered life with AD/HD. Topics presented and discussed will include the emotional and social impact ..."
(614) 902-3825
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Group meets in:
Columbus, OH 43214
Photo of Kathleen Cruse-Grasser, Counselor in Columbus, OH
Friends Like Us
Counselor, MS, LPCC-S
Verified
Verified
"Friends Like us is an in-person social-emotional group for neurodivergent and neurotypical children 8-14 who would benefit from topics such as: Being proactive, optimistic thinking, stress management, assertiveness, negative thinking traps, emotion regulation, self-esteem, and problem-solving. This group is an ..."
(740) 908-8383
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Group meets in:
Columbus, OH 43235
Photo of Providers for Healthy Living, Treatment Center in Columbus, OH
ADHD Skills Group - Virtual/Video Group
Treatment Center
Verified
Verified
"This group teaches skills to adults with ADHD or those who struggle with executive function difficulties (planning, organization, time management, and emotion regulation). We cover these skills because medication often doesn't help with these aspects of ADHD and patients still ..."
(380) 208-1379
View
Group meets in:
Columbus, OH 43235

More Groups Nearby

Photo of Mia Hall, Licensed Professional Counselor in Columbus, OH
Building a Positive Self Esteem with ADHD
Licensed Professional Counselor, PhD, LPC
"Currently in development, this group is geared towards women with AD/HD, either newly diagnosed, or in need of a structured exploration process of living an empowered life with AD/HD. Topics presented and discussed will include the emotional and social impact ..."
(614) 902-3825
View
Group meets in:
Columbus, OH 43214
Photo of Kathleen Cruse-Grasser, Counselor in Columbus, OH
Friends Like Us
Counselor, MS, LPCC-S
Verified
Verified
"Friends Like us is an in-person social-emotional group for neurodivergent and neurotypical children 8-14 who would benefit from topics such as: Being proactive, optimistic thinking, stress management, assertiveness, negative thinking traps, emotion regulation, self-esteem, and problem-solving. This group is an ..."
(740) 908-8383
View
Group meets in:
Columbus, OH 43235
Photo of New Heights Counseling Services, Counselor in Columbus, OH
New Heights Counseling Services -Westerville
Counselor, MS, LPCC
Verified
Verified
(614) 957-2645
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Group meets in:
Westerville, OH 43081
Photo of Providers for Healthy Living, Treatment Center in Columbus, OH
ADHD Skills Group - Virtual/Video Group
Treatment Center
Verified
Verified
"This group teaches skills to adults with ADHD or those who struggle with executive function difficulties (planning, organization, time management, and emotion regulation). We cover these skills because medication often doesn't help with these aspects of ADHD and patients still ..."
(380) 208-1379
View
Group meets in:
Columbus, OH 43235

ADHD Support Groups

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.




What is the difference between Group Therapy and a Support Group?
Columbus Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Columbus is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Columbus are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.