OCD & Anxiety Skills Group

Break the isolation and build your toolkit. This structured, skills-based group is designed for individuals looking to maintain progress and deepen their recovery through a community of peers who truly "get it." We focus on building skills through ERP, I-CBT and ACT. The group offers a safe space to discuss taboo thoughts and shared struggles without judgment. Reclaim your life from the "OCD bubble" alongside others who are doing the same. 100% virtual for NY & MA residents. Contact me for a free 15-minute consultation to see if this group is a fit for you.