Obsessive Compulsive Disorder group
This group is primarily designed for those people who have not previously had CBT for OCD. This 10-week-long, focused treatment group is designed to teach the behavior therapy principles and techniques that have been proven to be effective. The primary focus is learning Exposure and Response Prevention, and carrying out appropriate therapeutic exercises both inside and outside of sessions.
Group Details
Location
1200 Shermer Road
Suite 208
Northbrook, IL 60062
Expertise
Age
Location
1200 Shermer Road
Suite 208
Northbrook, IL 60062
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My Other Groups
Social Anxiety group
Telling people with long-standing fears of social evaluation to undertake group therapy can make the treatment sound daunting. Yet CBT group treatment for social anxiety problems is, for many people, the most effective approach to treating the problem. In this 12-week focused group, the interventions target the sequences of thought and behavior that have reinforced fear. The group is an excellent place to learn and practice social skills, cognitive restructuring, and exposure exercises. The supportive aspect of group therapy itself encourages clients to apply new behaviors and ways of thinking outside of group.