Host: Debbie Marks Kahn, MS, ATR-BC, LCAT
Group meets in:
Granite Springs, NY 10527
"Dr.Debbie Lang, PhD, Licensed Psychologist, and Debbie Marks Kahn, MS, ATR-BC, LCAT, Licensed Art Therapist have come together to announce the collaboration of body--mind and art therapy to heal loss and to learn to journey forward in life. Together we ..."
(914) 338-8942
Verified
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Group meets in:
Granite Springs, NY 10527
"Dr.Debbie Lang, PhD, Licensed Psychologist, and Debbie Marks Kahn, MS, ATR-BC, LCAT, Licensed Art Therapist have come together to announce the collaboration of body--mind and art therapy to heal loss and to learn to journey forward in life. Together we ..."
Photo of Debbie Lang, Psychologist
Host: Dr. Debbie Lang, PhD
Group meets in:
Granite Springs, NY 10527
"social skills groups ongoing and forming_epxerienced practitioner upper Westchester and New York City locations. teach your child the way to make friends, function in groups, and be find confidence and happiness in friendships! "
(914) 288-6096
Verified

Group meets in:
Granite Springs, NY 10527
"social skills groups ongoing and forming_epxerienced practitioner upper Westchester and New York City locations. teach your child the way to make friends, function in groups, and be find confidence and happiness in friendships! "
Photo of Carol Merle - Fishman, Counselor
Host: Ms. Carol Merle - Fishman, LMHC, LCAT, MA, CMT
Group meets in:
Cortlandt Manor, NY 10567
"On-going psychotherapy group focused on relationship issues, depression, anxiety, grief, loss and other issues unique to women through their life span. "
(914) 487-3986
Verified
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Group meets in:
Cortlandt Manor, NY 10567
"On-going psychotherapy group focused on relationship issues, depression, anxiety, grief, loss and other issues unique to women through their life span. "
Photo of Carol Merle - Fishman, Counselor
Host: Ms. Carol Merle - Fishman, LMHC, LCAT, MA, CMT
Group meets in:
Cortlandt Manor, NY 10567
"Motherhood is a journey filled with joy, challenge and change; a journey that brings many new emotions ranging from exhilaration and love, to exhaustion and isolation. To help understand all the changes motherhood brings, women often long to talk with ..."
(914) 487-3986
Verified
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Group meets in:
Cortlandt Manor, NY 10567
"Motherhood is a journey filled with joy, challenge and change; a journey that brings many new emotions ranging from exhilaration and love, to exhaustion and isolation. To help understand all the changes motherhood brings, women often long to talk with ..."
Photo of Debbie Lang, Psychologist
Host: Dr. Debbie Lang, PhD
Group meets in:
Granite Springs, NY 10527
"Guided imagery and meditation groups are offered to help manage stress, offer alternative coping methods, and a supportive network. Mind/body therapy coupled with discussion and support. "
(914) 288-6096
Verified

Group meets in:
Granite Springs, NY 10527
"Guided imagery and meditation groups are offered to help manage stress, offer alternative coping methods, and a supportive network. Mind/body therapy coupled with discussion and support. "
Photo of Beverly Gaughran -Pinchbeck, Clinical Social Work/Therapist
Host: Ms. Beverly Gaughran -Pinchbeck, LCSW-R
Group meets in:
Mahopac, NY 10541
(914) 685-6476
Verified
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Group meets in:
Mahopac, NY 10541
Photo of Beverly Gaughran -Pinchbeck, Clinical Social Work/Therapist
Host: Ms. Beverly Gaughran -Pinchbeck, LCSW-R
Group meets in:
Mahopac, NY 10541
(914) 685-6476
Verified
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Group meets in:
Mahopac, NY 10541

Not finding the right group for you? Try contacting one of our Therapists in Yorktown Heights for guidance.


See more therapy options for Yorktown Heights

What is the difference between Group Therapy and a Support Group?
Yorktown Heights Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Yorktown Heights is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Yorktown Heights are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Yorktown Heights allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types ranging from CBT to Mindfulness Based therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Yorktown Heights can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.