Support Groups in Vestal, NY
Group art therapy sessions will be set up as time limited with a maximum number of participants. Topics will rotate and include such themes as relationships, parenting, women's issues, addiction, teens and self-awareness. Please call for current group schedule. If there is a topic of interest to you, please contact me. ***Ages 18 and above are welcome to join our ongoing Tuesday night art therapy group from 7:00-8:30 pm.
Hosted by Kim Hayden
Art Therapist, MA, ATR-BC, LCAT
Verified Verified
Group meets in Vestal, NY 13850
I am so excited to be able to offer Art Therapy as a unique counseling alternative to traditional talk therapy. I believe strongly that through the art making process one can learn a great deal about themselves and find ways to handle current challenges. I have a studio filled with everything from drawing materials and paints to clay, plaster, found objects and much more. Together we can explore different mediums and help you find your voice through the creative process. My background in the creative arts allows us the opportunity to add music, poetry/journaling, movement and drama if you would like. No prior artistic skills are needed. My goal is exploring the art process and thoughts and feelings that arise from the creation of art work rather than achieving a polished finished product. I look forward to providing therapy in the art studio with individuals, families and groups.
More Groups Nearby
AFFIRM is a Cognitive Behavioral Therapy (CBT)-based group designed to help LGBTQ+ individuals manage stress. As an evidence-based intervention, AFFIRM supports mental and sexual health, enhances coping skills, and validates strengths of its participants.
Hosted by Roseanne Wilcox
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Binghamton, NY 13901
Everyone is capable of healing, growth, and increased wellness. As a therapist I want to help individuals that are seeking to start (or continue) this journey towards a healthier state. Many obstacles arise in life, my job is to help you navigate the things that are getting in the way. Treatment goals are determined by each individual and so a variety of modalities and therapeutic approaches will be considered to create a therapy experience that is unique to your needs.
Group for teens struggling with mental health challenges and/or difficult family dynamics. So many changes take place in the adolescent body and brain, which makes them particularly vulnerable to mental health challenges including - depression, anxiety, ADHD, self-harm, eating disorders and more. Our adolescent group provides support, direction and skill-building.
Hosted by Joshua J Nickels
Counselor, MA, LMHC
Verified Verified
Group meets in Endicott, NY 13760
I thrive on coming alongside hurting parents, disconnected couples and underachieving kids by proactively supporting each individual through the natural hardships of life, such as divorce, communication, addictions and trauma issues. I specialize in working with families, from children and marriages to infertility and divorce.
We have 8 Mental Health Counselors on staff. A nice size building that's been recently renovated. It comes with plenty of parking. We are located in a safe neighborhood. There is a park, plenty of food, drinks, even a gym and bank nearby. We provide free amenities in our large waiting room.
Hosted by Evolution Mental Health Counseling
Counselor, LMHC, MA
Verified Verified
Group meets in Johnson City, NY 13790
While we accommodate all problems at Evolution Mental Health Counseling, I, Eli Kassis, find the most reward in helping couples attain their goals. My clients overall happiness is very important to me. I find my work most rewarding when it positively enriches their life. Our offices are confidential, sound proofed, and provide a soothing atmosphere conducive to relaxation. With 8 counselors to choose from. We can get you in right away at the time that works best for you.
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Vestal?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.