NY Mental Health Center is a teletherapy group that is made up of highly experienced PhD-level therapists and board certified psychiatrists.
NY Mental Health Center is a teletherapy group that is made up of highly experienced PhD-level therapists and board certified psychiatrists.
Are you burnt out from advocating for your neurodivergent child or teen (ages 2-18), managing IEPs, and navigating meltdowns while putting yourself last? Raising ND kids brings unique joys, but chronic stress and isolation take a heavy toll. You do not have to carry this alone. This ongoing virtual therapy group provides a continuous, safe, validating space for NY and CT parents to connect, share lived experiences, and fight caregiver burnout. Build long-term community with parents who truly understand your daily reality.
I am a licensed clinical social worker in New York and Connecticut with over 20 years of experience helping adults navigate anxiety, life transitions, and self-doubt.
Are you burnt out from advocating for your neurodivergent child or teen (ages 2-18), managing IEPs, and navigating meltdowns while putting yourself last? Raising ND kids brings unique joys, but chronic stress and isolation take a heavy toll. You do not have to carry this alone. This ongoing virtual therapy group provides a continuous, safe, validating space for NY and CT parents to connect, share lived experiences, and fight caregiver burnout. Build long-term community with parents who truly understand your daily reality.
NY Mental Health Center is a group therapy practice covering the entire state of NY. We have a group of 11 highly experienced and talented PhD-level psychologists who primarily conduct video telehealth sessions. For more information, you can visit: www.nymentalhealthcenter.com
NY Mental Health Center is a group therapy practice covering the entire state of NY. We have a group of 11 highly experienced and talented PhD-level psychologists who primarily conduct video telehealth sessions. For more information, you can visit: www.nymentalhealthcenter.com
NY Mental Health Center is a group therapy practice covering the entire state of NY. We have a group of 11 highly experienced and talented PhD-level psychologists who primarily conduct video telehealth sessions. For more information, you can visit: www.nymentalhealthcenter.com
NY Mental Health Center is a group therapy practice covering the entire state of NY. We have a group of 11 highly experienced and talented PhD-level psychologists who primarily conduct video telehealth sessions. For more information, you can visit: www.nymentalhealthcenter.com
A very supportive group to aid in weightless and the struggles to achieve. Nutrition/ therapy combo. Very inexpensive. We offer different days and times. Call to hold our seat.
Hosted by Staci Leavitt Mind & Body Inc
Clinical Social Work/Therapist, RD, LCSW, PsyD, Coaches, Staff
Group meets in Syosset, NY 11791
A very supportive group to aid in weightless and the struggles to achieve. Nutrition/ therapy combo. Very inexpensive. We offer different days and times. Call to hold our seat.
More Groups Nearby
Meet with other adoptive parents for a monthly group to discuss challenges you are currently facing in your family. We welcome all adoptive parents to join us for a one time group or for the series! Each group will be facilitated over Zoom and will be a discussion-based group. For more information please visit: https://spence-chapin.org/events
I currently offer in-person sessions as well as sessions via phone and video chat for adults and children.
Meet with other adoptive parents for a monthly group to discuss challenges you are currently facing in your family. We welcome all adoptive parents to join us for a one time group or for the series! Each group will be facilitated over Zoom and will be a discussion-based group. For more information please visit: https://spence-chapin.org/events
Our weekly open processing groups, are a supportive space to share, reflect, and grow together. Each session begins with a somatic mindfulness practice to ground ourselves, followed by meaningful discussions on various topics. Together, we hold space for one another, offering peer support as we navigate life, relationships, and personal growth. This group provides a safe, non-judgmental environment to connect, process experiences, and build resilience. Sessions are virtual and $45 per session, out-of-pocket. To learn more or register visit: www.acheltherapy.com/connection-circles
Hosted by Ciera Delice
Licensed Professional Counselor, LMHC-LP, MBA, CTP
Group meets in New York, NY 10016
Our weekly open processing groups, are a supportive space to share, reflect, and grow together. Each session begins with a somatic mindfulness practice to ground ourselves, followed by meaningful discussions on various topics. Together, we hold space for one another, offering peer support as we navigate life, relationships, and personal growth. This group provides a safe, non-judgmental environment to connect, process experiences, and build resilience. Sessions are virtual and $45 per session, out-of-pocket. To learn more or register visit: www.acheltherapy.com/connection-circles
This group is dedicated to people who have lost their beloved animal companions. Time will be devoted to group discussion and sharing stories of love and loss as well as offerings of guided meditation, imagery, journaling, and honoring our animal companions through different activities and events both in the office and outside in nature. Seats are limited and payment must be made in advance on my website. We will run for a six week cycle before taking a break; these dates will be made by group members and myself in order to work with summer schedules.
This group is dedicated to people who have lost their beloved animal companions. Time will be devoted to group discussion and sharing stories of love and loss as well as offerings of guided meditation, imagery, journaling, and honoring our animal companions through different activities and events both in the office and outside in nature. Seats are limited and payment must be made in advance on my website. We will run for a six week cycle before taking a break; these dates will be made by group members and myself in order to work with summer schedules.
Members work on their relationships with each other in order to apply what they learn to improve their relationships with important people in their lives. Learn more about the benefits: https://www.owenmazon.com/group-therapy
Members work on their relationships with each other in order to apply what they learn to improve their relationships with important people in their lives. Learn more about the benefits: https://www.owenmazon.com/group-therapy
Seminarios Especiales y Modernos del Arte y la Ciencia de Amar ("ars amandi") para PAREJAS en Crisis, Esposos y Esposas, Novios y Novias, Compañeros y Compañeros, y para el público en general que estén en PAREJAS. INICIO EN ESTE PRIMAVERA: TBA. El costo es de $99 por 10 clases (Estudiantes con Carnet o ID pagan solo $49)
Seminarios Especiales y Modernos del Arte y la Ciencia de Amar ("ars amandi") para PAREJAS en Crisis, Esposos y Esposas, Novios y Novias, Compañeros y Compañeros, y para el público en general que estén en PAREJAS. INICIO EN ESTE PRIMAVERA: TBA. El costo es de $99 por 10 clases (Estudiantes con Carnet o ID pagan solo $49)
If you are interested in group, please email me to set up a time to talk. My groups are for anyone who wants to learn how to creatively build relationships - including with people who are outside their comfort zone. When we build with people outside our comfort zone we grow emotionally and enrich our lives. In group, we focus on listening and responding carefully to each other. Before coming into group, you and I will have a few individual sessions to get to know each other. We will shape how group might help - what issues you might bring to the group to work on.
If you are interested in group, please email me to set up a time to talk. My groups are for anyone who wants to learn how to creatively build relationships - including with people who are outside their comfort zone. When we build with people outside our comfort zone we grow emotionally and enrich our lives. In group, we focus on listening and responding carefully to each other. Before coming into group, you and I will have a few individual sessions to get to know each other. We will shape how group might help - what issues you might bring to the group to work on.
This group is useful for those struggling with: Helping others to the point of neglecting their own needs. low sense of self image/self-worth/feelings of shame challenges in interpersonal relationships Difficulty knowing wants/needs and advocating for them to be met. obsessive/repetitive thoughts about relationships, food, body image, substance abuse or other ways to numb feelings. Participants will receive support in addition to exercises that they can take with them to help feel more calm, centered and empowered. These exercises are taken from modalities such as: meditation, gestalt and other embodied techniques. Contact adrienne@presentmomentpsychotherapy.com
Hosted by Adrienne Glasser
Clinical Social Work/Therapist, CSW, RDMT
Group meets in New York, NY 10003
This group is useful for those struggling with: Helping others to the point of neglecting their own needs. low sense of self image/self-worth/feelings of shame challenges in interpersonal relationships Difficulty knowing wants/needs and advocating for them to be met. obsessive/repetitive thoughts about relationships, food, body image, substance abuse or other ways to numb feelings. Participants will receive support in addition to exercises that they can take with them to help feel more calm, centered and empowered. These exercises are taken from modalities such as: meditation, gestalt and other embodied techniques. Contact adrienne@presentmomentpsychotherapy.com
The Complete Transformation Program: A Six-Month Journey to Thriving This comprehensive self-paced program integrates physical, mental, and emotional healing through structured weekly activities and community support. You'll receive a detailed program manual featuring worksheets, exercises, and tools, plus access to educational videos and a private online community. The curriculum focuses on nervous system regulation, emotional intelligence, cognitive understanding, identity work, and personal empowerment. Each module includes learning objectives and practical applications. Your program includes: Program manual with weekly activities Online educational videos Access to private community Complete toolkit for transformation Note: This is a self-study program; individual coaching not included.
Hosted by Luz Esther Kyncl
Clinical Social Work/Therapist, LCSW, CHC
Group meets in New York, NY 10010
The Complete Transformation Program: A Six-Month Journey to Thriving This comprehensive self-paced program integrates physical, mental, and emotional healing through structured weekly activities and community support. You'll receive a detailed program manual featuring worksheets, exercises, and tools, plus access to educational videos and a private online community. The curriculum focuses on nervous system regulation, emotional intelligence, cognitive understanding, identity work, and personal empowerment. Each module includes learning objectives and practical applications. Your program includes: Program manual with weekly activities Online educational videos Access to private community Complete toolkit for transformation Note: This is a self-study program; individual coaching not included.
Feel lost in your purpose/direction? Feel caught with little time to reflect? Find yourself returning to familiar behaviors that ultimately leave you feeling unsatisfied? Do you desire a community of men dedicated to supporting and challenging each other to create change in their lives? This group is a space to celebrate, question, experiment, and stay present with other men. Powerful change can happen when we connect and work to witness one another. Join this group to work on relationships, grief, anxiety, boundaries, assertiveness, and more.
Feel lost in your purpose/direction? Feel caught with little time to reflect? Find yourself returning to familiar behaviors that ultimately leave you feeling unsatisfied? Do you desire a community of men dedicated to supporting and challenging each other to create change in their lives? This group is a space to celebrate, question, experiment, and stay present with other men. Powerful change can happen when we connect and work to witness one another. Join this group to work on relationships, grief, anxiety, boundaries, assertiveness, and more.
Do you feel like you had a good childhood but something is missing? That love or affection from your parent needs to be earned? That your parent lives vicariously through you but doesn't see you as your own person? This group is a space for clients who have done some individual work around their relationship with their parent(s) and are managing feelings of inadequacy, disappointment, anger, sadness, and are interested in working on codependency and boundaries. *This is an 8-week virtual group next offered Summer 2026.*
Do you feel like you had a good childhood but something is missing? That love or affection from your parent needs to be earned? That your parent lives vicariously through you but doesn't see you as your own person? This group is a space for clients who have done some individual work around their relationship with their parent(s) and are managing feelings of inadequacy, disappointment, anger, sadness, and are interested in working on codependency and boundaries. *This is an 8-week virtual group next offered Summer 2026.*
This process group is a space to slow down, explore what you’re carrying, and connect with others who are moving through similar life seasons. Your 20s can feel like a collision of expectations, transitions, and quiet growing pains no one really talks about. This is the decade of “figuring it out” - career moves, changing friendships, identity shifts, breakups, loneliness, family changes, and everything in between.
This process group is a space to slow down, explore what you’re carrying, and connect with others who are moving through similar life seasons. Your 20s can feel like a collision of expectations, transitions, and quiet growing pains no one really talks about. This is the decade of “figuring it out” - career moves, changing friendships, identity shifts, breakups, loneliness, family changes, and everything in between.
Are you a woman whose heart has been wounded after a lifetime of putting other people's needs & wants above your own? Do you find it hard to honor yourself & do what you really want? Have you been hurt by emotionally abusive familial, romantic, or professional relationships & are finally ready to heal? If so, our group may be an important step in your healing journey. We teach assertiveness, self-compassion & self-esteem skills in a welcoming, nonjudgmental environment. You will learn how to value your voice, how to lessen codependent behaviors & how to build a strong, loving relationship with yourself.
Hosted by Sheenie Ambardar MD, Concierge Psychiatrist
Psychiatrist, MD
Group meets in New York, NY 10023
Supporting adults throughout New York & California navigating Anxiety, Depression, and OCD.
Are you a woman whose heart has been wounded after a lifetime of putting other people's needs & wants above your own? Do you find it hard to honor yourself & do what you really want? Have you been hurt by emotionally abusive familial, romantic, or professional relationships & are finally ready to heal? If so, our group may be an important step in your healing journey. We teach assertiveness, self-compassion & self-esteem skills in a welcoming, nonjudgmental environment. You will learn how to value your voice, how to lessen codependent behaviors & how to build a strong, loving relationship with yourself.
I co-lead a weekly group with sex therapist Dr. Wendy Miller for men with out-of-control sexual behavior. The group currently meets online via Zoom due to COVID-19. Using a sexual health model, the group provides education and deeper understanding of sexuality, tools for change, and mutual support and sharing. The goal is to help each member develop a sexual life that is pleasurable and compatible with their values and life goals.
I co-lead a weekly group with sex therapist Dr. Wendy Miller for men with out-of-control sexual behavior. The group currently meets online via Zoom due to COVID-19. Using a sexual health model, the group provides education and deeper understanding of sexuality, tools for change, and mutual support and sharing. The goal is to help each member develop a sexual life that is pleasurable and compatible with their values and life goals.
Substance abuse and addiction affect not only the addict, but also the addict's partner and the couple as unit. When addicts enter recovery, relationship dynamics also inevitably change, which often activates new issues that the couple must address together. This group allows partners to share these relational shifts with other couples encountering similar concerns, while I provide support and guidance to help everyone navigate these sometimes rocky waters.
Hosted by Kristin Thomson Bader
Marriage & Family Therapist, MA, LMFT
Group meets in New York, NY 10017
Substance abuse and addiction affect not only the addict, but also the addict's partner and the couple as unit. When addicts enter recovery, relationship dynamics also inevitably change, which often activates new issues that the couple must address together. This group allows partners to share these relational shifts with other couples encountering similar concerns, while I provide support and guidance to help everyone navigate these sometimes rocky waters.
We will help you learn and develop skills for regulating emotions, changing destructive patterns of thinking and behavior, improving relationship skills, and building the life you desire. These skills are taught in an educational group format. Our DBT skills training groups meet on a weekly basis for 90 minutes, and we offer several groups to accommodate scheduling needs as well as to maintain smaller group sizes.
We will help you learn and develop skills for regulating emotions, changing destructive patterns of thinking and behavior, improving relationship skills, and building the life you desire. These skills are taught in an educational group format. Our DBT skills training groups meet on a weekly basis for 90 minutes, and we offer several groups to accommodate scheduling needs as well as to maintain smaller group sizes.
See more therapy options for Syosset
Nearby Adults Support Groups Searches for Syosset
- Garden City
- Great Neck
- Huntington
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- Manhasset
- Massapequa
- Melville
- Merrick
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Adults Support Groups
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.