Each night, 4 billion dreamers dream over 24 billion dreams. In this experiential, process oriented group, led by an experienced group facilitator, members will learn a variety of classical theories used to discuss dream work which may be applied in dynamic discussions of members dreams as they arise out of the social fabric of the dream matrix of the group. Any one interested in cultivating the wisdom of their dream life is welcome. Visual artists, writers, poets, dancers and ceramic artists may benefit greatly from this group process. Private and confidential setting.

Each night, 4 billion dreamers dream over 24 billion dreams. In this experiential, process oriented group, led by an experienced group facilitator, members will learn a variety of classical theories used to discuss dream work which may be applied in dynamic discussions of members dreams as they arise out of the social fabric of the dream matrix of the group. Any one interested in cultivating the wisdom of their dream life is welcome. Visual artists, writers, poets, dancers and ceramic artists may benefit greatly from this group process. Private and confidential setting.
HELD ONLINE. For women and men experiencing situational or chronic depression, anxiety, post-traumatic stress, reacting/adjusting to changes, or to support sobriety and prevent relapse. Peer support, psychoeducation, to help maintain positive influences and outlook and live a healthy lifestyle. Continuous enrollment, 1:1 pre-screening required. Meeting since 11/16/2011.

Hosted by Thomas S Rue
Counselor, LMHC, LPC, M-CASAC, NCC, CCMHC
Group meets in Narrowsburg, NY 12764
With over 39 years' experience helping adults and youth, I am licensed as an LMHC in NY and FL, LPC in PA and SC; a CASAC in NY and MCAP in FL; nationally certified in mental health by NBCC and a Diplomate and Clinical Mental Health Specialist in Substance Abuse & Co-occurring Disorders with AMHCA.
HELD ONLINE. For women and men experiencing situational or chronic depression, anxiety, post-traumatic stress, reacting/adjusting to changes, or to support sobriety and prevent relapse. Peer support, psychoeducation, to help maintain positive influences and outlook and live a healthy lifestyle. Continuous enrollment, 1:1 pre-screening required. Meeting since 11/16/2011.
HELD ONLINE. Gender-specific group therapy for women, including both those in recovery, with mental health issues, seeking support of other women sharing experiences, strength, and hope. Continuous enrollment, open discussion format, confidential. Women's Group held Thursdays, 10:45 AM. Individual pre-admission screening required (by appointment).

Hosted by Thomas S Rue
Counselor, LMHC, LPC, M-CASAC, NCC, CCMHC
Group meets in Narrowsburg, NY 12764
With over 39 years' experience helping adults and youth, I am licensed as an LMHC in NY and FL, LPC in PA and SC; a CASAC in NY and MCAP in FL; nationally certified in mental health by NBCC and a Diplomate and Clinical Mental Health Specialist in Substance Abuse & Co-occurring Disorders with AMHCA.
HELD ONLINE. Gender-specific group therapy for women, including both those in recovery, with mental health issues, seeking support of other women sharing experiences, strength, and hope. Continuous enrollment, open discussion format, confidential. Women's Group held Thursdays, 10:45 AM. Individual pre-admission screening required (by appointment).
Online Groups
We have several groups with a focus on intimacy, vulnerability, and examining ways in which the participants relate with others or avoid closeness and connection. It provides a safe place for group members to relate and become vulnerable while looking at their attachment styles as well as stances they assume in various relationships in their lives. It's a model of group that has proven to be a very powerful experience for clients who are ready to deepen their relational abilities.

Hosted by Center for Intimacy Recovery
Clinical Social Work/Therapist, LCSW, CSAT, EMDR
Group meets in New York, NY 10018
We have several groups with a focus on intimacy, vulnerability, and examining ways in which the participants relate with others or avoid closeness and connection. It provides a safe place for group members to relate and become vulnerable while looking at their attachment styles as well as stances they assume in various relationships in their lives. It's a model of group that has proven to be a very powerful experience for clients who are ready to deepen their relational abilities.
For parents of children with autism spectrum disorders, PDD, LD, ADHD, mental retardation, special needs. Goals: Psychoeducation (e.g., reasonable vs. unreasonable expectations) -Acceptance of their child’s diagnosis -Navigating daily logistics related to their child’s diagnosis -Processing emotions related to diagnosis (anger, guilt, shame) - Stress on family unit. CALL 718-921-1922 to schedule.
For parents of children with autism spectrum disorders, PDD, LD, ADHD, mental retardation, special needs. Goals: Psychoeducation (e.g., reasonable vs. unreasonable expectations) -Acceptance of their child’s diagnosis -Navigating daily logistics related to their child’s diagnosis -Processing emotions related to diagnosis (anger, guilt, shame) - Stress on family unit. CALL 718-921-1922 to schedule.
At Rivia Medical, we believe in a holistic approach to mental health, with a focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. A consultation begins with a comprehensive evaluation and a personalized treatment plan to help you reach your goals. For the most up to date availability, please book directly at riviamedical.com/appointment. Our staff is available Monday through Friday from 8:00 am to 8:00 pm to speak with you 212-203-1773 or email us at info@riviamind.com

Hosted by Beatriz Floriano
Psychiatric Nurse Practitioner, MSN, PMHNP, RN
Group meets in New York, NY 10016
At Rivia Medical, we believe in a holistic approach to mental health, with a focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. A consultation begins with a comprehensive evaluation and a personalized treatment plan to help you reach your goals. For the most up to date availability, please book directly at riviamedical.com/appointment. Our staff is available Monday through Friday from 8:00 am to 8:00 pm to speak with you 212-203-1773 or email us at info@riviamind.com
This is a peer virtual group for adults of all ages, who are currently grieving loss of a loved one or any other significant loss. It is facilitated by a licensed therapist.

This is a peer virtual group for adults of all ages, who are currently grieving loss of a loved one or any other significant loss. It is facilitated by a licensed therapist.
This group is for women who are experiencing emotional difficulies after terminating a pregnancy. Issues of grief,loss, and PTSD symptoms are taught and discussed. Other topics of importance to group members are covered as well. Group is educational, therapeutic, and supportive.

I have over 20 years experience helping teens and adults in crisis.
This group is for women who are experiencing emotional difficulies after terminating a pregnancy. Issues of grief,loss, and PTSD symptoms are taught and discussed. Other topics of importance to group members are covered as well. Group is educational, therapeutic, and supportive.
For newly-practicing mental health providers looking to gain insight, support, and experience in a process-oriented group. Group members will enhance their identity as counselors and receive support for many common feelings that arise for new clinicians such as perfectionism, the need to fix, blurring of boundaries, difficulties creating work/life balance, and imposter syndrome. Group members will have a safe space to consult with each other on challenging client cases and to receive feedback. This is an opportunity for practitioners to experience being a group member and learn about group facilitation and group dynamics. Meets online bi-weekly.

I work with adults who are dealing with many mental health diagnoses or life stressors and in need of support from someone who can help to simplify the complexities they are experiencing.
For newly-practicing mental health providers looking to gain insight, support, and experience in a process-oriented group. Group members will enhance their identity as counselors and receive support for many common feelings that arise for new clinicians such as perfectionism, the need to fix, blurring of boundaries, difficulties creating work/life balance, and imposter syndrome. Group members will have a safe space to consult with each other on challenging client cases and to receive feedback. This is an opportunity for practitioners to experience being a group member and learn about group facilitation and group dynamics. Meets online bi-weekly.
Group forming for adults of all ages who are hoping to transition back to the work place or are seeking to re-position their existing educational or professional skills to explore and create new professional opportunities. Individual consultations available as well.

I am a dedicated and compassionate licensed clinical psychologist with a proven track record for helping adults and teens cope with anxiety and depression.
Group forming for adults of all ages who are hoping to transition back to the work place or are seeking to re-position their existing educational or professional skills to explore and create new professional opportunities. Individual consultations available as well.
Hair pulling, skin picking and other body focused disorders can wreak havoc in a person's life. The shame associated can be debilitating. This group uses educational, CBT and emotive insight oriented approaches to help members overcome these behaviors in a supportive empathic atmosphere. Knowing that you are not alone has enormous power to effect change.

Hair pulling, skin picking and other body focused disorders can wreak havoc in a person's life. The shame associated can be debilitating. This group uses educational, CBT and emotive insight oriented approaches to help members overcome these behaviors in a supportive empathic atmosphere. Knowing that you are not alone has enormous power to effect change.
This is a couples workshop created by John Gottman, Ph.D founded of the Gottman Institute. This workshop is intended to be used as psychoeducation rather than therapy and aims to teach couples how to best navigate communication and conflict within the marriage. In order to sign up for this group both you and your partner need to attend all sessions and sign up. * This group can not be billed to insurance as it is a workshop not counseling

Hosted by Alison Silver
Mental Health Counselor, LMHC-DP, CASAC, CCTP, ACS, LPC
Group meets in Irvington, NY 10533
This is a couples workshop created by John Gottman, Ph.D founded of the Gottman Institute. This workshop is intended to be used as psychoeducation rather than therapy and aims to teach couples how to best navigate communication and conflict within the marriage. In order to sign up for this group both you and your partner need to attend all sessions and sign up. * This group can not be billed to insurance as it is a workshop not counseling
This 8-week support group for moms with young babies is co-hosted by my colleagues Co-facilitated by Eunwoo Lee, LMSW & Dr. Wonhyung Lee. The group is for stressed mothers, who is adjusting to parenthood, or struggle with postpartum. This 8-week series will help you find community and get the support you need in the early months of parenting. Topics: 1. Baby care 2. Breastfeeding & bottle-feeding 3. Sleep 4. Self-care 5. Stress management 6. Managing postpartum emotions 7. Creating community 8. Body aches & physical strength 9. Relationship changes 10. Returning to work. Single drop-in $15.

I specialize in depression, anxiety, and relationship issues, particularly in working with adults.
This 8-week support group for moms with young babies is co-hosted by my colleagues Co-facilitated by Eunwoo Lee, LMSW & Dr. Wonhyung Lee. The group is for stressed mothers, who is adjusting to parenthood, or struggle with postpartum. This 8-week series will help you find community and get the support you need in the early months of parenting. Topics: 1. Baby care 2. Breastfeeding & bottle-feeding 3. Sleep 4. Self-care 5. Stress management 6. Managing postpartum emotions 7. Creating community 8. Body aches & physical strength 9. Relationship changes 10. Returning to work. Single drop-in $15.
With over forty years of experience I have come to to consider divorce as traumatic a time as death and sometimes worse, but there are answers and ways to turn lemons into lemonade and I am available and here to help make that happen. From ending an "unsuccessful couples therapy" to choosing between mediation or an attorney to talking with children if this is an issue to actually going on a first date if this of interest I am here to help and hold your hand/heart every step of the way!!!!!!

With over forty years of experience I have come to to consider divorce as traumatic a time as death and sometimes worse, but there are answers and ways to turn lemons into lemonade and I am available and here to help make that happen. From ending an "unsuccessful couples therapy" to choosing between mediation or an attorney to talking with children if this is an issue to actually going on a first date if this of interest I am here to help and hold your hand/heart every step of the way!!!!!!
Ongoing weekly group for men recovering from sexual compulsive/ addictive behavior; porn/affairs/massage parlors/romantic obsessions and intimacy avoidance. Face the relational, physical and emotional consequences of behavior, learn ways to alter the course of addictive cycle, prevent relapse and develop healthy sexuality. All ages and sexual orientations; adjunct to 12-step programs and psychotherapy. By Appointment and Interview.

Ongoing weekly group for men recovering from sexual compulsive/ addictive behavior; porn/affairs/massage parlors/romantic obsessions and intimacy avoidance. Face the relational, physical and emotional consequences of behavior, learn ways to alter the course of addictive cycle, prevent relapse and develop healthy sexuality. All ages and sexual orientations; adjunct to 12-step programs and psychotherapy. By Appointment and Interview.
Support group for individuals struggling with OCD. Emphasis on community support, processing, and using the lens of ERP, Mindfulness Based therapist, and I-CBT.

TITC specializes in the treatment of adults, young adults, and children, struggling with depression, OCD, ADHD, relationship challenges, eating disorders, and anxiety related disorders.
Support group for individuals struggling with OCD. Emphasis on community support, processing, and using the lens of ERP, Mindfulness Based therapist, and I-CBT.
We provide on-going maintenance class to help support on-going healing, posttraumatic growth, and enhance performance.

We provide on-going maintenance class to help support on-going healing, posttraumatic growth, and enhance performance.
In this group, we discuss parenting challenges in a one-hour, eight-session support group. We provide information on various topics such as child development, emotion coaching, and positive discipline. You will leave each session with parenting tools you can implement at home, as well as valuable literature which will enhance your parenting capacities. Hearing other parents' desires and challenges, and solving problems with them, allow you to make some adult friends while you enjoy the benefits of participating in this helpful and supportive group.

In this group, we discuss parenting challenges in a one-hour, eight-session support group. We provide information on various topics such as child development, emotion coaching, and positive discipline. You will leave each session with parenting tools you can implement at home, as well as valuable literature which will enhance your parenting capacities. Hearing other parents' desires and challenges, and solving problems with them, allow you to make some adult friends while you enjoy the benefits of participating in this helpful and supportive group.
Many adults reach college or the workplace before realizing that chronic procrastination, disorganization, or inconsistent performance may reflect ADHD. This free psychoeducational Telehealth group is designed for college students and working adults who are questioning whether ADHD may be contributing to academic or job difficulties. You will learn how ADHD presents in adults and what objective attention testing measures. This is not therapy and no diagnosis is made during the session. The goal is clarity about whether a formal evaluation is appropriate. Limited to six participants. Registration required.

Hosted by Expert ADHD Evaluation Center
Clinical Social Work/Therapist, PhD, MSW, LCSW-R
Group meets in Binghamton, NY 13901
Many adults reach college or the workplace before realizing that chronic procrastination, disorganization, or inconsistent performance may reflect ADHD. This free psychoeducational Telehealth group is designed for college students and working adults who are questioning whether ADHD may be contributing to academic or job difficulties. You will learn how ADHD presents in adults and what objective attention testing measures. This is not therapy and no diagnosis is made during the session. The goal is clarity about whether a formal evaluation is appropriate. Limited to six participants. Registration required.
Now forming. A group where men can come together to find community and support as they experience the transition to fatherhood

Hosted by Isaac Dalsheimer
Clinical Social Work/Therapist, LMSW
Group meets in Rockville Centre, NY 11570
Now forming. A group where men can come together to find community and support as they experience the transition to fatherhood
See more therapy options for Sullivan County
Adults Support Groups
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.


