Support Groups in Sag Harbor, NY

Photo of Aniik Libby, Clinical Social Work/Therapist in Sag Harbor, NY
Dating support group
Clinical Social Work/Therapist, LCSW, CASAC, NBCCH, EFT, Marriag
Verified
"Are you dating or thinking about dating and want to get some support? We will weekly meet to share strategies, hopes and fears about dating. A one hour individual session is pre-requisite to joining this group. Cost of individual $150, ..."
(917) 746-6437 
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Group meets in:
Sag Harbor, NY 11963
Photo of Aniik Libby, Clinical Social Work/Therapist in Sag Harbor, NY
Marriage, Intimacy and Relationship Support Group
Clinical Social Work/Therapist, Marital, EFT, Therapy, Couples, Relatio
Verified
"A supportive weekly relationship and intimacy group to help you best navigate this complex area of your life, with a special focus on raising awareness of not repeating old self-defeating patterns "
(917) 746-8579 
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Group meets in:
Sag Harbor, NY 11963

More Groups Nearby

Photo of Aniik Libby, Clinical Social Work/Therapist in Sag Harbor, NY
Dating support group
Clinical Social Work/Therapist, LCSW, CASAC, NBCCH, EFT, Marriag
Verified
"Are you dating or thinking about dating and want to get some support? We will weekly meet to share strategies, hopes and fears about dating. A one hour individual session is pre-requisite to joining this group. Cost of individual $150, ..."
(917) 746-6437 
View
Group meets in:
Sag Harbor, NY 11963
Photo of Aniik Libby, Clinical Social Work/Therapist in Sag Harbor, NY
Marriage, Intimacy and Relationship Support Group
Clinical Social Work/Therapist, Marital, EFT, Therapy, Couples, Relatio
Verified
"A supportive weekly relationship and intimacy group to help you best navigate this complex area of your life, with a special focus on raising awareness of not repeating old self-defeating patterns "
(917) 746-8579 
View
Group meets in:
Sag Harbor, NY 11963
Photo of Christopher Syrewicz, Psychiatric Nurse Practitioner in Sag Harbor, NY
Men's Group
Psychiatric Nurse Practitioner, MSN, NPP
Verified
(631) 546-0693 
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Group meets in:
Southold, NY 11971
Photo of Lisa Wolf, Clinical Social Work/Therapist in Sag Harbor, NY
Bereavement Group
Clinical Social Work/Therapist, MSW, LCSW
Verified
"Finding a way to live with the loss of one we have loved is the among the greatest of life's challenges - as our life, and the lives of all those close to us - transform radically by so profound ..."
(917) 970-2190 
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Group meets in:
East Hampton, NY 11937
Photo of Lisa C. DeLuca, Clinical Social Work/Therapist in Sag Harbor, NY
Anxiety Support Group and Mindfulness Meditation
Clinical Social Work/Therapist, MSW, LCSW-R
Verified
"Learn why you have anxiety, what makes it better and worse and why mindfulness helps. Together we will experience mindfulness practices including seated and other types of meditation and breath-work. Regular practice of mindfulness meditation can help increase joy and ..."
(631) 865-5514 
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Group meets in:
Southold, NY 11971
Photo of Karen Martin in Sag Harbor, NY
Parenting
PhD, MA
"Parenting today is not for the faint of heart. Our societal beliefs are not the same as when parents today were children. There are several types of parenting. Since parenting is not a one size fits all, this group will ..."
(631) 527-6778 
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Group meets in:
East Hampton, NY 11937
I would like to start a life transistions group
Psychologist, MSEd, PsyD
Verified
"People who are going through transitions and would like to give and get support from others would be welcome. All groups are a wonderful way to learn about yourself as a communicator. The only rules to follow are to be ..."
(347) 695-8318 
Group meets in:
Bridgehampton, NY 11932
Photo of Lisa Wolf, Clinical Social Work/Therapist in Sag Harbor, NY
Families & Partners Coping with Addiction
Clinical Social Work/Therapist, MSW, LCSW
Verified
"Is someone you love abusing a substance, engaging in an addictive behavior or in early recovery? If so you know that the life of a partner or family member is every bit as chaotic as the life of the addict; ..."
(917) 970-2190 
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Group meets in:
East Hampton, NY 11937
Photo of Michael Z Jody, Licensed Psychoanalyst in Sag Harbor, NY
Single, Divorcing, or Separated Adults
Licensed Psychoanalyst, LP, MA
Verified
"A group for adults who are separated, divorced, widowed, or single. Meeting once a week to help with issues of anxiety surrounding being single, how to cope, to help with meeting others. "
(917) 809-6243 
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Group meets in:
Amagansett, NY 11930
Photo of Michael Z. Jody, Licensed Psychoanalyst in Sag Harbor, NY
Divorcing, Newly Single Adults, Widowed
Licensed Psychoanalyst, LP, MA
Verified
"I have a group for those going through a divorce or separation process and looking for others in similar straits AND for people who are now single and dealing with issues of dating, child care, financial problems, and etc. "
(917) 652-6970 
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Group meets in:
Amagansett, NY 11930
Photo of Mary Bromley, Clinical Social Work/Therapist in Sag Harbor, NY
Women's Meditation Group
Clinical Social Work/Therapist, LCSW
Verified
"We use the writing of Eckhart Tolle's "Power of Now" to inspire personal conversation centered on maintaining balance and mindfulness in everyday life. "
(631) 324-8720 
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Group meets in:
East Hampton, NY 11937
Photo of Anita Rosenshine, Clinical Social Work/Therapist in Sag Harbor, NY
Women's therapy/support group
Clinical Social Work/Therapist, LCSW, MSW, ACSW, BCD
Verified
"Single sex group to aid women dealing with multiple life issues including problems with socialization, depression, anxiety, loneliness, major life changes, etc. Members are allowed to socialize outside group so long as interactions can be brought back to the group ..."
(631) 317-1558 
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Group meets in:
Southampton, NY 11968
Photo of Judith A. Jordan, Clinical Social Work/Therapist in Sag Harbor, NY
Women's Group
Clinical Social Work/Therapist, PhD, LCSW
Verified
"Group process will address relationship issues, specifically ways of thinking about ourselves as we relate to others and how negative thinking can keep us stuck in inappropriate relationships. Goals of the group include gaining insight into faulty thinking and nonproductive ..."
(631) 880-6625 
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Group meets in:
East Hampton, NY 11937
Photo of Gillian Gordon in Sag Harbor, NY
Ashwagh Hall Group
MA, ADIP , Cert
"Open and free for teachers from the Springs School. The group is a place to focus on issues such as stress, anxiety or depression. It offers goal setting and is a non-judgmental support group that considers the work-life balance and ..."
(631) 380-4817 
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Group meets in:
East Hampton, NY 11937
Waitlist for new clients

See more therapy options for Sag Harbor

What is the difference between Group Therapy and a Support Group?
Sag Harbor Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Sag Harbor is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Sag Harbor are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Sag Harbor allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Sag Harbor can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.