With the support of Cognitive Behavioral Therapy, you can have the power to change your emotions, thoughts and behaviors. I’m going to help you to recognize your emotions and then support you through the process of identifying the ways you can control these emotions. This can be done through practicing mindfulness exercises or a thought-challenging approach. I also provide comprehensive Psycho-educational evaluations to help your child succeed in their educational environment. Whether they need additional support academically or behaviorally, our assessments will highlight your child’s unique strengths and weaknesses and provide recommendations for next steps.
With the support of Cognitive Behavioral Therapy, you can have the power to change your emotions, thoughts and behaviors. I’m going to help you to recognize your emotions and then support you through the process of identifying the ways you can control these emotions. This can be done through practicing mindfulness exercises or a thought-challenging approach. I also provide comprehensive Psycho-educational evaluations to help your child succeed in their educational environment. Whether they need additional support academically or behaviorally, our assessments will highlight your child’s unique strengths and weaknesses and provide recommendations for next steps.
This group helps members to identify and manage feelings, address body image issues, improve self esteem, address problems of self regulation and reduce feelings of shame.
Hosted by Carolyn Carrano
Clinical Social Work/Therapist, MSW, LCSW-R
Group meets in Roslyn Heights, NY 11577
This group helps members to identify and manage feelings, address body image issues, improve self esteem, address problems of self regulation and reduce feelings of shame.
Apple Psychological is accepting clients for a group therapy space that explores the shared challenges of “adulting” for individuals on the Autism Spectrum. Clients will gain support from like-minded individuals and learn skills to successfully manage daily activities and responsibilities as well as establish healthy boundaries and social skills.
I am an experienced psychologist with children, adolescents, and adults who struggle with mental health issues including Depression, Anxiety, PTSD, and ADHD.
Apple Psychological is accepting clients for a group therapy space that explores the shared challenges of “adulting” for individuals on the Autism Spectrum. Clients will gain support from like-minded individuals and learn skills to successfully manage daily activities and responsibilities as well as establish healthy boundaries and social skills.
Apple Psychological is accepting clients for a group therapy space that explores the shared challenges of “adulting” for individuals on the Autism Spectrum. Clients will gain support from like-minded individuals and learn skills to successfully manage daily activities and responsibilities.
Hosted by Katherine Aloisi
Pre-Licensed Professional, MSEd, PsyD
Group meets in Roslyn Heights, NY 11577
Apple Psychological is accepting clients for a group therapy space that explores the shared challenges of “adulting” for individuals on the Autism Spectrum. Clients will gain support from like-minded individuals and learn skills to successfully manage daily activities and responsibilities.
This group is dedicated to people who have lost their beloved animal companions. Time will be devoted to group discussion and sharing stories of love and loss as well as offerings of guided meditation, imagery, journaling, and honoring our animal companions through different activities and events both in the office and outside in nature. Seats are limited and payment must be made in advance on my website. We will run for a six week cycle before taking a break; these dates will be made by group members and myself in order to work with summer schedules.
This group is dedicated to people who have lost their beloved animal companions. Time will be devoted to group discussion and sharing stories of love and loss as well as offerings of guided meditation, imagery, journaling, and honoring our animal companions through different activities and events both in the office and outside in nature. Seats are limited and payment must be made in advance on my website. We will run for a six week cycle before taking a break; these dates will be made by group members and myself in order to work with summer schedules.
More Groups Nearby
This group is designed to help parents of individuals suffering with any kind of mental illness or emotion dysregulation. The groups are exclusively for parents and stress the learning of skills, in addition to receiving support.
Parents have reported finding these skills helpful in learning how to manage, communicate
and relate to their children (of any age). Parents also report that they find the skills helpful in
their own lives as well. This group
helps parents interact with their child in ways that decrease emotionality, increase effective communication, and enable a calmer homelife.
This group is designed to help parents of individuals suffering with any kind of mental illness or emotion dysregulation. The groups are exclusively for parents and stress the learning of skills, in addition to receiving support.
Parents have reported finding these skills helpful in learning how to manage, communicate
and relate to their children (of any age). Parents also report that they find the skills helpful in
their own lives as well. This group
helps parents interact with their child in ways that decrease emotionality, increase effective communication, and enable a calmer homelife.
Dialectical Behavior Therapy (DBT) Skills Training offers lessons on approaches to managing intense emotions and can be helpful for a wide of range of issues including anxiety, depression, OCD, & BPD. We will offer the four skills training modules to adults 18+ over the next year in 8 week cycles: O C T O B E R: Distress Tolerance; J A N U A R Y | Emotion Regulation; A P R I L | Interpersonal Effectiveness; J U L Y | Mindfulness
Hosted by Blossoming Cherry Mental Health Counseling
Counselor, MA, LMHC
Group meets in Lynbrook, NY 11563
Dialectical Behavior Therapy (DBT) Skills Training offers lessons on approaches to managing intense emotions and can be helpful for a wide of range of issues including anxiety, depression, OCD, & BPD. We will offer the four skills training modules to adults 18+ over the next year in 8 week cycles: O C T O B E R: Distress Tolerance; J A N U A R Y | Emotion Regulation; A P R I L | Interpersonal Effectiveness; J U L Y | Mindfulness
The group provides a space where members can share their grief and find comfort in the understanding of others. Annie introduces various coping strategies to help members navigate their grief, from mindfulness practices to shared storytelling. Members form a network of support, offering each other comfort and understanding during difficult times. Annie has over 25 years of experience helping people live their best life. Several insurance plans accepted. This group is in-person.
The group provides a space where members can share their grief and find comfort in the understanding of others. Annie introduces various coping strategies to help members navigate their grief, from mindfulness practices to shared storytelling. Members form a network of support, offering each other comfort and understanding during difficult times. Annie has over 25 years of experience helping people live their best life. Several insurance plans accepted. This group is in-person.
Here at ReKlame Health, we are a group of psychiatric providers who offer clients a safe and open space to express themselves freely, so they can get the treatment they need to take back control of their lives. We offer personalized treatment plans including medication management, and supportive therapy when needed, to help you heal.
Hosted by Parbhjot 'pk' Kaur
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Group meets in New York, NY 10028
Here at ReKlame Health, we are a group of psychiatric providers who offer clients a safe and open space to express themselves freely, so they can get the treatment they need to take back control of their lives. We offer personalized treatment plans including medication management, and supportive therapy when needed, to help you heal.
If feelings of stress, anxiety, sadness, or loneliness are causing you to make poor food choices, resulting in unwanted weight gain or increased health risk, it may be time for action. Working through the emotional issues and learning effective coping strategies can facilitate changes for healthier eating and living. This group offers the opportunity to do so under professional guidance, while sharing and receiving support from others who can identify with you. We also have special nutrition workshops for those participating in our support group.
Hosted by Debbie Oberlander
Clinical Social Work/Therapist, LCSW, RD
Group meets in Plainview, NY 11803
If feelings of stress, anxiety, sadness, or loneliness are causing you to make poor food choices, resulting in unwanted weight gain or increased health risk, it may be time for action. Working through the emotional issues and learning effective coping strategies can facilitate changes for healthier eating and living. This group offers the opportunity to do so under professional guidance, while sharing and receiving support from others who can identify with you. We also have special nutrition workshops for those participating in our support group.
This group is a judgment-free zone dedicated to supporting and uplifting moms on their journey through motherhood. Managing mental health is a heroic feat, and here, we share our victories, struggles, and coping strategies. Whether you're a new mom navigating the uncharted waters of parenthood or a seasoned pro facing new challenges, this space is for you. Together we will break the stigma, shatter the myth of 'perfect' motherhood, and embrace the beauty of imperfection together. Because a mentally healthy mom is a powerful force, capable of nurturing not just her little ones but also herself.
Hosted by Erica Michelle Lucks
Clinical Social Work/Therapist, LCSW
Group meets in Sayville, NY 11782
This group is a judgment-free zone dedicated to supporting and uplifting moms on their journey through motherhood. Managing mental health is a heroic feat, and here, we share our victories, struggles, and coping strategies. Whether you're a new mom navigating the uncharted waters of parenthood or a seasoned pro facing new challenges, this space is for you. Together we will break the stigma, shatter the myth of 'perfect' motherhood, and embrace the beauty of imperfection together. Because a mentally healthy mom is a powerful force, capable of nurturing not just her little ones but also herself.
Women's DBT (Dialectical Behavior Therapy) Skills Group is specifically designed to help women build emotional resilience, improve relationships, and manage stress, anxiety, depression, and other challenges. In a nonjudgmental environment with other women, participants will learn essential DBT skills like emotional regulation, mindfulness, distress tolerance, and interpersonal effectiveness. Led by a women's mental health experts with training in women's issues and gender studies, we welcome women struggling with relationship conflict or overwhelming emotions. Open to clients with outside providers in New York, New Jersey, Maryland, or Florida. ***Contact me directly at SHARA@CCGROUPTHERAPY.COM to learn more***.
Women's DBT (Dialectical Behavior Therapy) Skills Group is specifically designed to help women build emotional resilience, improve relationships, and manage stress, anxiety, depression, and other challenges. In a nonjudgmental environment with other women, participants will learn essential DBT skills like emotional regulation, mindfulness, distress tolerance, and interpersonal effectiveness. Led by a women's mental health experts with training in women's issues and gender studies, we welcome women struggling with relationship conflict or overwhelming emotions. Open to clients with outside providers in New York, New Jersey, Maryland, or Florida. ***Contact me directly at SHARA@CCGROUPTHERAPY.COM to learn more***.
This is a group that focuses on interactions among its members, with responses shared and explored. It is not restricted in membership to particular problems, diagnoses, or ages. It meets weekly for 90 minutes.
This is a group that focuses on interactions among its members, with responses shared and explored. It is not restricted in membership to particular problems, diagnoses, or ages. It meets weekly for 90 minutes.
This is an in-person process support group for men who have experienced childhood sexual abuse. As a survivor, you may be navigating feelings of shame, fear, anger, confusion, and isolation, among others. If so, you’re not alone. With the support of others who have had similar experiences, participants will have a space to safely work toward finding vulnerability and healing in the aftermath of trauma. This group is only available to those in individual treatment with a licensed therapist to process their experiences.
Hosted by Bhava Therapy Group
Clinical Social Work/Therapist, LCSW-R, CCATP
Group meets in New York, NY 10016
This is an in-person process support group for men who have experienced childhood sexual abuse. As a survivor, you may be navigating feelings of shame, fear, anger, confusion, and isolation, among others. If so, you’re not alone. With the support of others who have had similar experiences, participants will have a space to safely work toward finding vulnerability and healing in the aftermath of trauma. This group is only available to those in individual treatment with a licensed therapist to process their experiences.
Many caregivers don’t realize that anxiety, depression, and grief can all be symptoms of burnout, and it can feel incredibly isolating to navigate those emotions alone. This group will offer a space to breathe, connect, and feel supported by others who truly understand. No arts experience needed!
I work with adults navigating anxiety, relationships, identity, and life transitions.
Many caregivers don’t realize that anxiety, depression, and grief can all be symptoms of burnout, and it can feel incredibly isolating to navigate those emotions alone. This group will offer a space to breathe, connect, and feel supported by others who truly understand. No arts experience needed!
Sibling Survivors of Suicide Loss Group A supportive space for adults under 40 who have lost a sibling to suicide. This group provides a safe environment to share experiences, process grief, and connect with others who truly understand this unique loss. Together, we’ll explore healing, resilience, and meaning in the aftermath of loss. The group meets weekly on Friday mornings and is facilitated by a licensed therapist in a professional and compassionate setting. Rolling enrollment — spaces are limited. Please call for more information or to join.
Hosted by Dawn D'Aponte-Priore
Clinical Social Work/Therapist, MSW, LCSW-R, EMDRIA, ACBT
Group meets in Harrison, NY 10528
Sibling Survivors of Suicide Loss Group A supportive space for adults under 40 who have lost a sibling to suicide. This group provides a safe environment to share experiences, process grief, and connect with others who truly understand this unique loss. Together, we’ll explore healing, resilience, and meaning in the aftermath of loss. The group meets weekly on Friday mornings and is facilitated by a licensed therapist in a professional and compassionate setting. Rolling enrollment — spaces are limited. Please call for more information or to join.
Empowered women, empower women. This group is a chance for women to support other women. It will be a safe space to talk about things that we might not get to otherwise. We will also focus on some mindfulness techniques, as a chance to take some time for yourself, decompress and feel ready to face any problem that you are dealing with.
Empowered women, empower women. This group is a chance for women to support other women. It will be a safe space to talk about things that we might not get to otherwise. We will also focus on some mindfulness techniques, as a chance to take some time for yourself, decompress and feel ready to face any problem that you are dealing with.
This is a supportive space for individuals to share their stories of healing from toxic relationships. Whether you are discussing a family member, romantic partner or friend, this space is here to support you on your healing journey and to remind you that you are not alone. Coping mechanisms and resources shared help members begin to heal from the effects of toxic behaviors and patterns. We will identify toxic traits and begin exploring breaking trauma bonds and setting boundaries. We will support one another with empathy and respect.
Hosted by Jaclyn Gold
Registered Mental Health Counselor Intern, MS, CMHC
Group meets in New York, NY 10001
This is a supportive space for individuals to share their stories of healing from toxic relationships. Whether you are discussing a family member, romantic partner or friend, this space is here to support you on your healing journey and to remind you that you are not alone. Coping mechanisms and resources shared help members begin to heal from the effects of toxic behaviors and patterns. We will identify toxic traits and begin exploring breaking trauma bonds and setting boundaries. We will support one another with empathy and respect.
This group is centered around women who are struggling with fertility issues, grieving the loss of a newborn or miscarriages. The group is a support system to help these women share insight, offer encouragement and support to one other during these difficult times.
This group is centered around women who are struggling with fertility issues, grieving the loss of a newborn or miscarriages. The group is a support system to help these women share insight, offer encouragement and support to one other during these difficult times.
For RELATIONSHIP ISSUES & COMPULSIVE OVEREATING. Group uses Dialectical Behavioral Therapy techniques (DBT) call 914-572-7690.Learn new mindful skills to control the compulsion to overeat and/or eating foods that hurt. Group is supportive and kind to all issues.
Hosted by Theresa Mayfield Boza
Clinical Social Work/Therapist, LCSW-R, BCD
Group meets in Yonkers, NY 10705
For RELATIONSHIP ISSUES & COMPULSIVE OVEREATING. Group uses Dialectical Behavioral Therapy techniques (DBT) call 914-572-7690.Learn new mindful skills to control the compulsion to overeat and/or eating foods that hurt. Group is supportive and kind to all issues.
See more therapy options for Roslyn Heights
Nearby Adults Support Groups Searches for Roslyn Heights
- Garden City
- Great Neck
- Levittown
- Lynbrook
- Manhasset
- Merrick
- Plainview
- Queens Village
- Rockville Centre
- Roslyn
- Syosset
- Valley Stream
Adults Support Groups
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.