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Check out support groups located nearby or offering Teletherapy in New York below.More Groups Nearby
Zoom Workshop: Coping With Loss & Grief During The Holidays Plan Ahead to Manage Difficult Times The workshop is free, The workshop will explore skills and strategies for planning ahead, "Do's & Don't's", how to ask for and receive support, creation of new rituals and memories, and the importance of self compassion especially for individuals grieving the death of a loved one during the Pandemic. Gae Savino, LCSW, CT and Linnie Larson Pickering, LMSW will be the speakers. All are invited over the age of 21. Registration is required. Email: Linnie.l.pickering@gmail.com

Individual Zoom sessions and support groups for issues of loss, death, grief, sexual assault, weekdays and weekends
Zoom Workshop: Coping With Loss & Grief During The Holidays Plan Ahead to Manage Difficult Times The workshop is free, The workshop will explore skills and strategies for planning ahead, "Do's & Don't's", how to ask for and receive support, creation of new rituals and memories, and the importance of self compassion especially for individuals grieving the death of a loved one during the Pandemic. Gae Savino, LCSW, CT and Linnie Larson Pickering, LMSW will be the speakers. All are invited over the age of 21. Registration is required. Email: Linnie.l.pickering@gmail.com
Multiple Groups for Rare Disease / Chronically Sick / Disabled Patients to share support re: health conditions & intersection w/ all other life areas. Develop coping strategies. Improve patient advocacy & healthcare navigation. Embark on new journey of self-discovery. Reclaim your identity/core values, interests, purpose, & what makes you, "YOU." Reflection, discussion, activities that illuminate your path to resilience. Visit EveryBody Empowered, LLC: everybodyempowered.com/support-groups for full details about all our Group Offerings. Only $38 per 90 min group session! Enrolling NOW. Spaces are limited. NEW Groups Start 1st week of September. Join Today & Let's get you Empowered!

Multiple Groups for Rare Disease / Chronically Sick / Disabled Patients to share support re: health conditions & intersection w/ all other life areas. Develop coping strategies. Improve patient advocacy & healthcare navigation. Embark on new journey of self-discovery. Reclaim your identity/core values, interests, purpose, & what makes you, "YOU." Reflection, discussion, activities that illuminate your path to resilience. Visit EveryBody Empowered, LLC: everybodyempowered.com/support-groups for full details about all our Group Offerings. Only $38 per 90 min group session! Enrolling NOW. Spaces are limited. NEW Groups Start 1st week of September. Join Today & Let's get you Empowered!
This is a virtual process group for adults that will focus on the five stages of grief and bereavement. The group will have 3-10 clients maximum. This group meets every Wednesday. Slots are available now. Please call for intake. In addition to individual therapy, this can be additional support for you. Please feel free to call me for more information. I look forward to hearing from you. PLEASE NOTE NEW DAY AND TIME STARTING , WEDNESDAY, MAY 6TH @ 7:15PM.

I help clients with a variety of issues such as, grief and loss, depression, anxiety, workplace issues, and relationship problems including couples counseling.
This is a virtual process group for adults that will focus on the five stages of grief and bereavement. The group will have 3-10 clients maximum. This group meets every Wednesday. Slots are available now. Please call for intake. In addition to individual therapy, this can be additional support for you. Please feel free to call me for more information. I look forward to hearing from you. PLEASE NOTE NEW DAY AND TIME STARTING , WEDNESDAY, MAY 6TH @ 7:15PM.
Our pet loss support group offers a compassionate space to grieve, remember, and heal alongside others who understand the depth of the human–animal bond. Together, we gently explore the emotions that come with loss—sadness, guilt, anger, and longing—while honoring the unique relationship you shared with your animal companion. Guided by a trauma-informed approach, the group provides emotional support, practical coping tools, and a sense of connection during a time that can feel isolating. Whether your loss is recent or long-held, you are welcome here. You do not have to navigate this grief alone.

Hosted by Surrey Psychotherapy
Clinical Social Work/Therapist, DSW, LCSW-R, MSEd, MA
Group meets in Goshen, NY 10924
We use trauma-informed, evidence-based therapy including CBT, grief counseling, mindfulness, and relational approaches.
Our pet loss support group offers a compassionate space to grieve, remember, and heal alongside others who understand the depth of the human–animal bond. Together, we gently explore the emotions that come with loss—sadness, guilt, anger, and longing—while honoring the unique relationship you shared with your animal companion. Guided by a trauma-informed approach, the group provides emotional support, practical coping tools, and a sense of connection during a time that can feel isolating. Whether your loss is recent or long-held, you are welcome here. You do not have to navigate this grief alone.
Please note this group meets virtually! Group begins 11/11/25. This is 10-week grief group for adults in their 20s and 30s who have experienced the death of a parent. Process your grief in a supportive environment, consider new coping strategies, and experience a rare sense of community among peers through the holidays. Variation in terms of the nature of the death and when it occurred (recently or long ago) is expected and warmly welcomed. Cost: $75/session, some sliding scale spots available. If this is the space you have been looking for, please reach out!

Please note this group meets virtually! Group begins 11/11/25. This is 10-week grief group for adults in their 20s and 30s who have experienced the death of a parent. Process your grief in a supportive environment, consider new coping strategies, and experience a rare sense of community among peers through the holidays. Variation in terms of the nature of the death and when it occurred (recently or long ago) is expected and warmly welcomed. Cost: $75/session, some sliding scale spots available. If this is the space you have been looking for, please reach out!
Empowering, Theme-focused, *Virtual* Support Groups for Adults: *Pathways-to-Peace* Pandemic-related Support (for everyone, especially Healthcare Workers); *Worthy of Loving* {The Art of Sex/Love/Dating for Chronically Sick/Disabled}; *Roadmap to Resilience* (Overcoming Adversity/Trauma/ Loss); *Growing Through Grief* Support; *The Empowering Sisterhood* Women's Support. Groups meet 1x weekly, offered different days/times M-Th. Costs only $38 per 90 min group session! Visit EveryBody Empowered, LLC: everybodyempowered.com/support-groups for details. Groups enrolling NOW. Spaces are limited. NEW Groups Start 1st week of September. Join Today & Let's get you Empowered!

Empowering, Theme-focused, *Virtual* Support Groups for Adults: *Pathways-to-Peace* Pandemic-related Support (for everyone, especially Healthcare Workers); *Worthy of Loving* {The Art of Sex/Love/Dating for Chronically Sick/Disabled}; *Roadmap to Resilience* (Overcoming Adversity/Trauma/ Loss); *Growing Through Grief* Support; *The Empowering Sisterhood* Women's Support. Groups meet 1x weekly, offered different days/times M-Th. Costs only $38 per 90 min group session! Visit EveryBody Empowered, LLC: everybodyempowered.com/support-groups for details. Groups enrolling NOW. Spaces are limited. NEW Groups Start 1st week of September. Join Today & Let's get you Empowered!
Sibling Survivors of Suicide Loss Group A supportive space for adults under 40 who have lost a sibling to suicide. This group provides a safe environment to share experiences, process grief, and connect with others who truly understand this unique loss. Together, we’ll explore healing, resilience, and meaning in the aftermath of loss. The group meets weekly on Friday mornings and is facilitated by a licensed therapist in a professional and compassionate setting. Rolling enrollment — spaces are limited. Please call for more information or to join.

Hosted by Dawn D'Aponte-Priore
Clinical Social Work/Therapist, MSW, LCSW-R, EMDRIA, ACBT
Group meets in Harrison, NY 10528
Sibling Survivors of Suicide Loss Group A supportive space for adults under 40 who have lost a sibling to suicide. This group provides a safe environment to share experiences, process grief, and connect with others who truly understand this unique loss. Together, we’ll explore healing, resilience, and meaning in the aftermath of loss. The group meets weekly on Friday mornings and is facilitated by a licensed therapist in a professional and compassionate setting. Rolling enrollment — spaces are limited. Please call for more information or to join.
Although grief is an individual journey and whether you are grieving the death of a husband, brother, mother, sister, father in law or friend due to COVID-19, Group members may share a common thread which is the unique situation and circumstances surrounding the death of your loved one due to the virus. This Group offers individuals a sacred, non-judgmental safe space to grieve the loss of a loved one and share to the extent you wish your grief story and grief experience. This Group is designed to offer you comfort, support and hope.

Individual Zoom sessions and support groups for issues of loss, death, grief, sexual assault, weekdays and weekends
Although grief is an individual journey and whether you are grieving the death of a husband, brother, mother, sister, father in law or friend due to COVID-19, Group members may share a common thread which is the unique situation and circumstances surrounding the death of your loved one due to the virus. This Group offers individuals a sacred, non-judgmental safe space to grieve the loss of a loved one and share to the extent you wish your grief story and grief experience. This Group is designed to offer you comfort, support and hope.
This Bereavement Support Group is for individuals grieving the death of a spouse or partner. This is a safe, supportive space to share & seek comfort without fear of judgement or stigma. All faiths welcomed. A phone interview is a prerequisite prior to attending Group. Registration is required. An ongoing Bereavement Support Group meeting twice monthly on Tuesday evenings. Groups is conducted on Zoom. Call for details.

Taiolred client-centered, culturally-sensitive, strength-based interventions incorporated in session may include: The Dual Process Model of Coping With Grief, Tasks of Mourning, Prolonged Grief Disorder Treatment, Trauma-Informed Care, Meaning-Centered Grief Therapy, Attachment-Informed Grief Therapy, Mindfulness-Based Stress Reduction, Dialectic Behavior Therapy & Narrative Expressive Therapies.
This Bereavement Support Group is for individuals grieving the death of a spouse or partner. This is a safe, supportive space to share & seek comfort without fear of judgement or stigma. All faiths welcomed. A phone interview is a prerequisite prior to attending Group. Registration is required. An ongoing Bereavement Support Group meeting twice monthly on Tuesday evenings. Groups is conducted on Zoom. Call for details.
We will all be using The Grief Recovery Method handbook as a guide. We will work on dealing with the many facets of Loss. By working with a group, everyone can support and help one another in a safe and confidential environment. The group will be interactive as well as informative. The program runs seven weeks. At the end of each session we will due some relaxation techniques. The program will help the participants move forward with the loss they are going through without all the pain and sadness.

Hosted by Harbor Hypnotherapy & Healing Life's Losses
Counselor, MS, GRS, ADSUP, HYP, NLP
Group meets in Larchmont, NY 10538
Through Hypnosis and other modalities I have helped my clients conquer addiction, fears and phobias, depression, insomnia, grief and anxiety
We will all be using The Grief Recovery Method handbook as a guide. We will work on dealing with the many facets of Loss. By working with a group, everyone can support and help one another in a safe and confidential environment. The group will be interactive as well as informative. The program runs seven weeks. At the end of each session we will due some relaxation techniques. The program will help the participants move forward with the loss they are going through without all the pain and sadness.
Support groups are formed on the basis of similar loss and when there are at least eight potential members.

Hosted by Judith Elkin
Licensed Master Social Worker, AB, LMSW
Group meets in Poughkeepsie, NY 12603
Longtime member of the Association of Death Educators and Counselors Board member, NYS Society of Clinical SW
Support groups are formed on the basis of similar loss and when there are at least eight potential members.
Navigating the loss of a parent is a profound challenge, especially for young adults facing life’s significant milestones without their guidance and presence. My one-of-a-kind support group is dedicated to young adults grieving the loss of a parent, including those with strained or absent relationships. Unlike other support groups for parent loss, I specifically address the unique challenges of reaching milestones such as weddings, graduations, and the birth of a first child without a parent’s presence. Join us on Google Meet to connect, share, and find support with others who understand your journey.

Hosted by Valerie Smith
Clinical Social Work/Therapist, LCSW, IFS, EMDR, IADC, DBT
Group meets in Putnam Valley, NY 10579
I have 12 years of clinical experience supporting adults and adolescents through crises, including bereavement, trauma, and relational issues.
Navigating the loss of a parent is a profound challenge, especially for young adults facing life’s significant milestones without their guidance and presence. My one-of-a-kind support group is dedicated to young adults grieving the loss of a parent, including those with strained or absent relationships. Unlike other support groups for parent loss, I specifically address the unique challenges of reaching milestones such as weddings, graduations, and the birth of a first child without a parent’s presence. Join us on Google Meet to connect, share, and find support with others who understand your journey.
This is a group to support those entering or newly in retirement. Working together, we explore your feelings and expectations, and help you find how to make this new time of your life a happy and productive one.

This is a group to support those entering or newly in retirement. Working together, we explore your feelings and expectations, and help you find how to make this new time of your life a happy and productive one.
A therapy group for adults navigating loss in all its forms. Grief can show up in many ways—after the death of a loved one, the end of a relationship, a major life change, or a loss that others may not recognize. This weekly group offers a space to process grief with others who understand. You’ll be supported by a trained therapist and a small, consistent group.

A therapy group for adults navigating loss in all its forms. Grief can show up in many ways—after the death of a loved one, the end of a relationship, a major life change, or a loss that others may not recognize. This weekly group offers a space to process grief with others who understand. You’ll be supported by a trained therapist and a small, consistent group.
Dealing with the loss of a loved one is not only extremely difficult, but it can feel very isolating. It's a pain that might be hard to explain to others, so seeking support from others who are also mourning can be a comforting experience. If you've lost a loved one, this support group can provide you with a therapeutic space to process your grief and feel less alone. You'll also learn helpful ways to cope with bereavement. This virtual group is held weekly via video conferencing. Contact our office to discuss insurance and costs.

Dealing with the loss of a loved one is not only extremely difficult, but it can feel very isolating. It's a pain that might be hard to explain to others, so seeking support from others who are also mourning can be a comforting experience. If you've lost a loved one, this support group can provide you with a therapeutic space to process your grief and feel less alone. You'll also learn helpful ways to cope with bereavement. This virtual group is held weekly via video conferencing. Contact our office to discuss insurance and costs.
A group where individuals working through grief, come together and cook recipes and talk about food that reminds them of lost loved ones. Visit the url for more info at www.cookingandremembering.com

A group where individuals working through grief, come together and cook recipes and talk about food that reminds them of lost loved ones. Visit the url for more info at www.cookingandremembering.com
This is a 6-week group focused on providing support to individuals struggling with a perinatal loss.

Hosted by Rochelle (Shelly) Steinwurtzel
Psychologist, MSEd, PsyD
Group meets in Dobbs Ferry, NY 10522
This is a 6-week group focused on providing support to individuals struggling with a perinatal loss.
I have groups to support those entering or newly in their retirement. Working together, we express and explore your feelings, to help you make this new phase of life a happy and productive one. I have grief support groups to help those going through this process. Working together, we respectfully express and explore your feelings in a comfortable way, and help you enter this new phase of your life.

I have groups to support those entering or newly in their retirement. Working together, we express and explore your feelings, to help you make this new phase of life a happy and productive one. I have grief support groups to help those going through this process. Working together, we respectfully express and explore your feelings in a comfortable way, and help you enter this new phase of your life.
Grief is a natural reactions to loss. Although we don't choose to experience grief, we can choose to connect and heal in community. This outpatient bereavement group offers a supportive, confidential space to share, reflect, and begin moving forward at your own pace. Groups are virtual or in Hartsdale (based on interest). Please reach out for further information.

I offer sessions and grief support groups both in-person and virtually based on needs, preferences, and availability.
Grief is a natural reactions to loss. Although we don't choose to experience grief, we can choose to connect and heal in community. This outpatient bereavement group offers a supportive, confidential space to share, reflect, and begin moving forward at your own pace. Groups are virtual or in Hartsdale (based on interest). Please reach out for further information.
Anacaona Counseling Psychotherapy, LCSW-R, PLLC provides culturally relevant, empathic, and individual, group, couple, and family therapy in a safe, affirming environment where people from all walks of life are treated with dignity and respect. Adults, Adolescents, Children, Children in custody or otherwise known to Child Welfare, LGBTQAI+, CSA Survivors, refugee, asylee, and Immigrant Families are welcome. We treat Depression, Grief/ Pet Grief, Anxiety, SUD, Co-Occurring Disorders, and Familial Conflict. Our Treatment Approaches include CBT, CPT, MI, Seeking Safety, Solution-Focused, and Strength-based. To evaluate if our services are a good-fit for you, please call us at your convenience.

Hosted by Anacaona Counseling Psychotherapy, LCSW-R, PLLC
Clinical Social Work/Therapist, LCSW-R
Group meets in Tarrytown, NY 10591
Our therapists/counselors work with clients struggling with substance use, pet grief, ADHD, anxiety, or depression, among other conditions.
Anacaona Counseling Psychotherapy, LCSW-R, PLLC provides culturally relevant, empathic, and individual, group, couple, and family therapy in a safe, affirming environment where people from all walks of life are treated with dignity and respect. Adults, Adolescents, Children, Children in custody or otherwise known to Child Welfare, LGBTQAI+, CSA Survivors, refugee, asylee, and Immigrant Families are welcome. We treat Depression, Grief/ Pet Grief, Anxiety, SUD, Co-Occurring Disorders, and Familial Conflict. Our Treatment Approaches include CBT, CPT, MI, Seeking Safety, Solution-Focused, and Strength-based. To evaluate if our services are a good-fit for you, please call us at your convenience.
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How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.


