Support Groups in Oakdale, NY

Hosted by Lisa Dimitri
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Oakdale, NY 11769
(631) 490-7916 View (631) 490-7916

More Groups Nearby

Join our men’s-only mental health group where we foster a safe space for exploring, learning about, and expressing emotions, as well as empowering men to navigate their emotional well-being together. This group provides a platform for men to openly discuss, express, and address anything that is on their mind that they may not be able to express elsewhere. This may include, but is not limited to, personal/occupational stress, anxiety, and other emotional burdens.
Hosted by Dawn Makarius
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Sayville, NY 11782
I am passionate about assisting people with discovering a better understanding of themselves and reaching their full potential. I am committed to helping clients develop tools to make positive changes in their lives.
(631) 910-6709 View (631) 910-6709
Inspiring Wellness is composed of a collaborative team of Clinical Social Workers, Licensed Marriage and Family Therapists, Mental Health Counselors, Reiki Practitioners and Mindfulness Facilitators. Our mission is to improve the emotional, physical and mental wellness of children, adolescents, young adults and adults through counseling, mindfulness therapy, energy healing and meditation. We treat mental health concerns with a holistic approach that is flexible and individualized. Let us help you to find the light to guide you to your personal wellness!
Hosted by Amanda Schnettler
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Sayville, NY 11782
​Amanda is a NYS Licensed Social Worker conducting Mindfulness Therapy at Inspiring Wellness in Sayville, NY. Amanda holds a Specialty Certification in Trauma and has worked extensively with children and adolescents in a magnitude of settings, including individual therapy, school based services, foster care and supportive community services. Amanda has an intense passion for working with today’s youth and young adults, and enjoys applying individual strengths to create personalized goals and achievements, to enhance ones therapeutic experiences.
(631) 337-8592 View (631) 337-8592
Cultivate Joy, Reimagine Purpose, Elevate Health and Wellness, and Explore changing identity.
Hosted by Emily Dolan
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Sayville, NY 11782
I have been working with children and families for over twenty years. I have worked in a variety of settings including schools, residential treatment, inpatient and family court. I enjoy helping youth aged 4 to young adult identify what is getting in their way and developing strategies to help them get on their desired path.
(631) 709-1538 View (631) 709-1538
The intention for this group is for mothers in need of support. It is to create a safe space to talk about the hard parts of motherhood and practice skills to help reduce anxiety and depression. To have an opportunity to talk with other mothers about your challenges while gaining skills to help manage stress, worry and anxiety. A space for you to journal, talk and meditate with other like minded women, find ways to balance motherhood, work and finding yourself again.
Hosted by Caralee Piccola
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in West Sayville, NY 11796
Are you are looking to create the life you desire, reduce your stress, worry and anxiety? Manifest the life you’ve always wanted? Therapy is a great way to help develop skills and insight to achieving your goals. There are moments in everyone's life where they might be resistant to change, or dealing with stress or worry that is causing you to feel stuck. With my holistic approach, you can be sure to leave each session feeling understood, valued and feel that you have a plan to better yourself. ​
(631) 212-2519 View (631) 212-2519
A group for people age 18-25 to explore healthy relationships.
Hosted by Krista Barlow
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Sayville, NY 11782
I have more than 4 years of experience providing counseling for children, teens, and adults. I also have a background in providing counseling for victims and survivors of domestic violence and sexual assault. I provide counseling for those experiencing anxiety, depression, PTSD, grief, self-esteem issues, relationship issues, and life adjustment. I utilize a person-centered approach in order to best meet the needs of each client.
(631) 496-4267 View (631) 496-4267
Inspiring Wellness is composed of a collaborative team of Clinical Social Workers, Licensed Marriage and Family Therapists, Mental Health Counselors, Reiki Practitioners and Mindfulness Facilitators. Our mission is to improve the emotional, physical and mental wellness of children, adolescents, young adults and adults through counseling, mindfulness therapy, energy healing and meditation. We treat mental health concerns with a holistic approach that is flexible and individualized. Let us help you to find the light to guide you to your personal wellness!
Hosted by Amanda Schnettler
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Sayville, NY 11782
​Amanda is a NYS Licensed Social Worker conducting Mindfulness Therapy at Inspiring Wellness in Sayville, NY. Amanda holds a Specialty Certification in Trauma and has worked extensively with children and adolescents in a magnitude of settings, including individual therapy, school based services, foster care and supportive community services. Amanda has an intense passion for working with today’s youth and young adults, and enjoys applying individual strengths to create personalized goals and achievements, to enhance ones therapeutic experiences.
(631) 337-8592 View (631) 337-8592
Inspiring Wellness is composed of a collaborative team of Clinical Social Workers, Licensed Marriage and Family Therapists, Mental Health Counselors, Reiki Practitioners and Mindfulness Facilitators. Our mission is to improve the emotional, physical and mental wellness of children, adolescents, young adults and adults through counseling, mindfulness therapy, energy healing and meditation. We treat mental health concerns with a holistic approach that is flexible and individualized. Let us help you to find the light to guide you to your personal wellness!
Hosted by Nicole L Coogan
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Sayville, NY 11782
Inspiring Wellness provides a safe, nurturing environment for those seeking a way to reduce stress through therapy. We have therapists on staff including Clinical Social Workers, EMDR Therapists and Licensed Marriage and Family Therapists who can help you meet your personal wellness goals. Mindfulness and Stress Reduction are incorporated into all sessions with our clients. Our therapists specialize in Individual and Family Therapy and use psycho-education designed to improve coping skill and interpersonal skills in order to help better manage symptoms of anxiety, depression and mood liability.
(631) 496-1808 View (631) 496-1808
A space for the people who have lived as daughters, partners, and parents, as coworkers and leaders, in service and support. Cultivate joy, reimagine purpose, elevate health and wellness, explore changing identity.
Hosted by Erica Michelle Lucks
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Sayville, NY 11782
"You must learn a new way to think before you can master a new way to be." - Marianne Williamson
(631) 629-2250 x108 View (631) 629-2250 x108
Group Therapy for Individuals Ages 20 Years and Older Who Struggle With Social Anxiety This group will provide a safe and supportive social environment in order to incorporate those skills necessary to navigate and overcome social anxiety, increase self-worth, fulfillment, and life satisfaction. Happening Now! Join Anytime! Text 631-629-2250 for more info.
Hosted by Alyson Ryan
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Sayville, NY 11782
3rd Location Opening in Smithtown! Congratulations on starting your search for a therapist! I (and my colleagues) provide a safe, reliable and professional service to help my clients achieve their personal mental health goals. You deserve to live a peaceful, rewarding, and satisfying life with confidence that you have what it takes to face life challenges. I enjoy working with a variety of issues including, anxiety and depression, postpartum and pregnancy related depression and anxiety, and those facing the quarter life crisis (young adults).
(631) 479-2806 View (631) 479-2806
Whether you’re swiping, first-dating, or healing from a breakup, we’re here to listen, learn, and grow together. Share your experiences, challenges, and successes in a safe and understanding environment. Let’s build confidence, set healthy boundaries, and find love on your terms.
Hosted by Krista Barlow
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Sayville, NY 11782
I have more than 4 years of experience providing counseling for children, teens, and adults. I also have a background in providing counseling for victims and survivors of domestic violence and sexual assault. I provide counseling for those experiencing anxiety, depression, PTSD, grief, self-esteem issues, relationship issues, and life adjustment. I utilize a person-centered approach in order to best meet the needs of each client.
(631) 496-4267 View (631) 496-4267
This group will provide a safe and supportive social environment in order to incorporate those skills necessary to navigate and overcome social anxiety, increase self-worth, fulfillment, and life satisfaction.
Hosted by Barbara Albano-Hickman
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Sayville, NY 11782
My primary specialization is in working with children and adolescents who struggle with behavioral and emotional issues. My other specializations include: treating individuals who have a co-occurring problem of addiction and young adults experiencing a first episode of psychosis.
(631) 576-4646 View (631) 576-4646
Discover proven ways to shape your family lifestyle to reduce stress, and reduce risks for mental and behavioral disorders. Share challenging experiences in a confidential setting and get support from other parents and a highly trained therapist. (Pre-register by email: contact@mindtheclass.org)
Hosted by Nadine Wilches
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Sayville, NY 11782
I have over 15 years experience treating all mental health conditions from anxiety disorders, trauma and phobias to neuropsychiatric conditions and co-occurring developmental disorders and co-occurring medical issues. Additionally, I work with with complex parent-child and family dynamics, sibling issues, behavioral issues, hyperactivity, impulsivity, selective mutism and other communication barriers. I incorporate expressive arts and movement into therapy. All ages/all conditions, In-office & Telepsych. I have a specialized parent-child-interaction-therapy program through in-home video and I offer periodic group treatment.
(631) 337-8169 View (631) 337-8169
Are you feeling isolated working in private practice? Are you supervising other providers but not seeking supervision for yourself? Are you a seasoned clinician looking to feel refreshed in our practice? If YES, this group is for you! It is specifically geared from independently licensed providers (LCSW, LMHC, LMFT) working in private practice. $45 per group. Commitment to continued attendance is required. Email alyson@SuffolkCounselingServices.com for more information.
Hosted by Alyson Ryan
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Sayville, NY 11782
3rd Location Opening in Smithtown! Congratulations on starting your search for a therapist! I (and my colleagues) provide a safe, reliable and professional service to help my clients achieve their personal mental health goals. You deserve to live a peaceful, rewarding, and satisfying life with confidence that you have what it takes to face life challenges. I enjoy working with a variety of issues including, anxiety and depression, postpartum and pregnancy related depression and anxiety, and those facing the quarter life crisis (young adults).
(631) 479-2806 View (631) 479-2806
Postpartum Moms is a nurturing and supportive therapeutic group designed specifically for women navigating the complex emotional landscape of anxiety and depression following childbirth. Led by an experienced therapist specializing in perinatal mental health, this group offers a safe and confidential space for mothers to share their experiences, challenges, and triumphs. Text us for more info 631-629-2250.
Hosted by Alyson Ryan
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Sayville, NY 11782
3rd Location Opening in Smithtown! Congratulations on starting your search for a therapist! I (and my colleagues) provide a safe, reliable and professional service to help my clients achieve their personal mental health goals. You deserve to live a peaceful, rewarding, and satisfying life with confidence that you have what it takes to face life challenges. I enjoy working with a variety of issues including, anxiety and depression, postpartum and pregnancy related depression and anxiety, and those facing the quarter life crisis (young adults).
(631) 479-2806 View (631) 479-2806
Cultivate Joy, Reimagine Purpose, Elevate Health and Wellness, and Explore changing identity.
Hosted by Kayleigh Mullaney
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Sayville, NY 11782
I was led to the field of social work by my empathy and compassion for all individuals. I bring a sense of security and trust to those I work with. I use a strengths-based approach as I strive to instill a sense of confidence in my clients. My experience includes working with adolescents and young adults struggling with anxiety, depression, adjustment disorders, trauma and challenging family dynamics.
(631) 868-5670 View (631) 868-5670
Inspiring Wellness is composed of a collaborative team of Clinical Social Workers, Licensed Marriage and Family Therapists, Mental Health Counselors, Reiki Practitioners and Mindfulness Facilitators. Our mission is to improve the emotional, physical and mental wellness of children, adolescents, young adults and adults through counseling, mindfulness therapy, energy healing and meditation. We treat mental health concerns with a holistic approach that is flexible and individualized. Let us help you to find the light to guide you to your personal wellness!
Hosted by Cara Ann Stillwell
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Sayville, NY 11782
Cara Ann Stillwell is a clinician at Inspiring Wellness in Sayville, NY who specializes in EMDR therapy. Cara is a NYS Licensed Clinical Social Worker and earned her degree through Stony Brook University. As a trained EMDR Therapist, Cara provides this specialized psychotherapy that enables people to heal from the symptoms of emotional distress that are a result of disturbing life experiences. Cara has professional experience in the mental health field providing individual and family therapy as well. She works with a variety of ages including children 5 and older, college aged, young adults and adults.
(631) 309-2971 View (631) 309-2971
A group for kids ages 10 to 14 that explores Time Management Skills, Organizational Tips, Emotional Regulation, Techniques for managing big feelings (e.g., breathing exercises, taking breaks), Sharing personal coping strategies, Social Skills/communicating with peers, making friends, and Self Esteem and Positive Thinking.
Hosted by Kayleigh Mullaney
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Sayville, NY 11782
I was led to the field of social work by my empathy and compassion for all individuals. I bring a sense of security and trust to those I work with. I use a strengths-based approach as I strive to instill a sense of confidence in my clients. My experience includes working with adolescents and young adults struggling with anxiety, depression, adjustment disorders, trauma and challenging family dynamics.
(631) 868-5670 View (631) 868-5670
Are you in your twenties and feeling overwhelmed by the challenges of adulthood? You're not alone. Our Navigating Quarter-Life Support Group offers a safe space for young adults to share their experiences, gain insights, and find support. Whether you're grappling with career decisions, relationships, practical life challenges, identity exploration, or feeling lost in the transition from education to the workforce, our group provides a supportive community where you can explore, gain support, and learn to navigate these life transitions. For women ages 22 to 29. Starting 9/24/24! Text/call for more info 631-629-2250.
Hosted by Jennifer Scheu
MHC-LP
Verified Verified
Group meets in Sayville, NY 11782
Beginning your journey to improve your mental health can seem overwhelming at first, but is truly something we all deserve. In working with you, I strive to create a non-judgmental space in which empathy, respect, and warmth are highly prioritized. In this space, we will work to make the day-to-day more manageable while cultivating tools to navigate life’s ups and downs. I enjoy working with children, teens, & young to middle aged adults who struggle with anxiety, depression, ADHD, family conflict/trauma, and other various issues.
(631) 380-1770 View (631) 380-1770
Group members will: Learn more about substance use treatment options and resources Understand why their loved one is abusing drugs/alcohol How to utilize information to navigate a path forward Reduce emotional stress Learn healthy coping skills and communication skills
Hosted by Barbara Albano-Hickman
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Sayville, NY 11782
My primary specialization is in working with children and adolescents who struggle with behavioral and emotional issues. My other specializations include: treating individuals who have a co-occurring problem of addiction and young adults experiencing a first episode of psychosis.
(631) 576-4646 View (631) 576-4646

See more therapy options for Oakdale

FAQs - About Group Therapy and Support Groups

How can I find a support group in Oakdale?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.