Every woman's process is as unique as there are people in the world. The growth, the torment, the curiosity, the unwavering love for the unknown turns immediately into real life. Visually process your journey from "then until now." Use this self-care group to learn to be present and honor the wonderful woman who became a wonderful mother.

Every woman's process is as unique as there are people in the world. The growth, the torment, the curiosity, the unwavering love for the unknown turns immediately into real life. Visually process your journey from "then until now." Use this self-care group to learn to be present and honor the wonderful woman who became a wonderful mother.
Blackbird Counseling, LCSW, PLLC is a mental health and addiction private practice in Western New York. This counseling service offers safe telehealth sessions to individuals, couples, and families that are looking for supportive therapy. The goal of Blackbird Counseling is to help patients focus their goals while developing a safe place, build a trusting rapport, and connect to resources, all while utilizing a variety of evidenced based practices.

Hosted by Erin Fritz
Clinical Social Work/Therapist, LCSW, CASAC
Group meets in North Tonawanda, NY 14120
Blackbird Counseling, LCSW, PLLC is a mental health and addiction private practice in Western New York. This counseling service offers safe telehealth sessions to individuals, couples, and families that are looking for supportive therapy. The goal of Blackbird Counseling is to help patients focus their goals while developing a safe place, build a trusting rapport, and connect to resources, all while utilizing a variety of evidenced based practices.
If you are a therapist, especially one in private practice, you know how isolated you can feel at times. My colleague and I wanted to start a group to offer connection and support to ourselves and others with the added bonus of including creativity and artistic self expression into the mix as well, thus Creative Connections was born. Each session, we will create artwork based on a challenge that we would like to get some support or feedback around. Group participants will then have time to share their artwork and engage in discussion around their identified area of concern.

If you are a therapist, especially one in private practice, you know how isolated you can feel at times. My colleague and I wanted to start a group to offer connection and support to ourselves and others with the added bonus of including creativity and artistic self expression into the mix as well, thus Creative Connections was born. Each session, we will create artwork based on a challenge that we would like to get some support or feedback around. Group participants will then have time to share their artwork and engage in discussion around their identified area of concern.
Our Goals: to educate through practical insight and firsthand experience but also through professionals in various fields. Empower people, share information, act as role models for each other, and to provide a safe place to talk about personal issues, experiences, struggles and thoughts. A peer generated emotional support group, led by a mental health specialist, for those diagnosed with cancer. We share common problems and experiences associated with this fight. We support each other by allowing open talk with people who understand what the obstacles are.

Hosted by Angela Marasco
Mental Health Counselor, MSEd, LMHC
Group meets in North Tonawanda, NY 14120
Our Goals: to educate through practical insight and firsthand experience but also through professionals in various fields. Empower people, share information, act as role models for each other, and to provide a safe place to talk about personal issues, experiences, struggles and thoughts. A peer generated emotional support group, led by a mental health specialist, for those diagnosed with cancer. We share common problems and experiences associated with this fight. We support each other by allowing open talk with people who understand what the obstacles are.
Starting this January!....We come into this world as our true selves and come up against so many challenges and situations which encourage us to shift who we are, to cover up, to become smaller. Somewhere along the way, our authentic voice gets so quiet, we almost can't hear it anymore. This is your opportunity to let it be loud, to hear its message of who you are and how you want to take up space in the future through the creation of an altered book. This is a 6 week group for ages 17+ that starts January 7th

Starting this January!....We come into this world as our true selves and come up against so many challenges and situations which encourage us to shift who we are, to cover up, to become smaller. Somewhere along the way, our authentic voice gets so quiet, we almost can't hear it anymore. This is your opportunity to let it be loud, to hear its message of who you are and how you want to take up space in the future through the creation of an altered book. This is a 6 week group for ages 17+ that starts January 7th
In this time-limited, 4-session women's group, members are invited to explore the stories they tell themselves and stories told to them by others, while learning how to make body sculptures using clear shipping tape. The process of body wrapping with others allows group members to process ideas about intimacy and personal boundaries in a safe place, as well as give voice to a new narrative that invites a deeper acceptance and curiosity about self and other.

In this time-limited, 4-session women's group, members are invited to explore the stories they tell themselves and stories told to them by others, while learning how to make body sculptures using clear shipping tape. The process of body wrapping with others allows group members to process ideas about intimacy and personal boundaries in a safe place, as well as give voice to a new narrative that invites a deeper acceptance and curiosity about self and other.
The goal of this group is to provide an uplifting studio space in which group members can learn and/or practice integrating spontaneous art making with mindfulness, meditation, and creative visualization skill techniques. In this group, members will have an opportunity to check their thoughts and let go of daily distress while engaging in the creative process. Group members will have a chance to share their experience with others. If you seek guidance, a sense of belonging, or someone to help keep you accountable and on track with healthy habits, this may be the group for you.

The goal of this group is to provide an uplifting studio space in which group members can learn and/or practice integrating spontaneous art making with mindfulness, meditation, and creative visualization skill techniques. In this group, members will have an opportunity to check their thoughts and let go of daily distress while engaging in the creative process. Group members will have a chance to share their experience with others. If you seek guidance, a sense of belonging, or someone to help keep you accountable and on track with healthy habits, this may be the group for you.
More Groups Nearby
Group is for young adutls on the austim spectrum to socialize on line and in person with others. The group provides support and education on social skills and other relevant life topics. The group is hybrid with meetings in the North Buffalo/North Town areas. The group runs for 8 weeks and then restarts again after a short break. This is a new group and welcomes all those interested in joining.

Group is for young adutls on the austim spectrum to socialize on line and in person with others. The group provides support and education on social skills and other relevant life topics. The group is hybrid with meetings in the North Buffalo/North Town areas. The group runs for 8 weeks and then restarts again after a short break. This is a new group and welcomes all those interested in joining.
At LifeHarmony, we believe well-being comes from balancing mind, body, and spirit. Our mission is to guide you on a transformative journey toward optimal health and lasting harmony. Whether you're seeking to improve wellness, address specific health challenges, or find life balance, we’re here to support you every step of the way. Our holistic approach offers personalized coaching and practical strategies to help you reach your goals and sustain lasting change. With tailored programs and ongoing support, we empower you to thrive. Embrace your journey, celebrate progress, and move forward with confidence. Your path to a healthier, more balanced life starts here.

At LifeHarmony, we believe well-being comes from balancing mind, body, and spirit. Our mission is to guide you on a transformative journey toward optimal health and lasting harmony. Whether you're seeking to improve wellness, address specific health challenges, or find life balance, we’re here to support you every step of the way. Our holistic approach offers personalized coaching and practical strategies to help you reach your goals and sustain lasting change. With tailored programs and ongoing support, we empower you to thrive. Embrace your journey, celebrate progress, and move forward with confidence. Your path to a healthier, more balanced life starts here.
This group is designed to be a safe and supportive space where women (ages 18+) can come together, share their experiences, and focus on personal growth and emotional well-being. You can expect guided discussions on mental wellness, a safe and inclusive space for sharing, mindfulness and relaxation techniques, and connection with others on similar journeys. Let’s build a supportive village together! Sign up here: https://www.kindcounselors.com

This group is designed to be a safe and supportive space where women (ages 18+) can come together, share their experiences, and focus on personal growth and emotional well-being. You can expect guided discussions on mental wellness, a safe and inclusive space for sharing, mindfulness and relaxation techniques, and connection with others on similar journeys. Let’s build a supportive village together! Sign up here: https://www.kindcounselors.com
Our support group is for those who have lost a loved one to substance abuse disorder. We provide a compassionate, understanding space for individuals grieving this unique and often complex loss. We offer a safe, nonjudgmental environment where participants can share their feelings, experiences, and struggles with others who truly understand. The group is facilitated by Gail Holler Kennedy, LMHC, and Jill Maiorana, Certified grief coach via Zoom. Losing someone to an overdose is incredibly painful and can bring a mix of emotions—grief, guilt, anger, confusion. Healing takes time, and there’s no right or wrong way to grieve.

I have over 25 years experience in helping adults & families in crisis.
Our support group is for those who have lost a loved one to substance abuse disorder. We provide a compassionate, understanding space for individuals grieving this unique and often complex loss. We offer a safe, nonjudgmental environment where participants can share their feelings, experiences, and struggles with others who truly understand. The group is facilitated by Gail Holler Kennedy, LMHC, and Jill Maiorana, Certified grief coach via Zoom. Losing someone to an overdose is incredibly painful and can bring a mix of emotions—grief, guilt, anger, confusion. Healing takes time, and there’s no right or wrong way to grieve.
Studies show that support groups improve quality of life and survivorship for patients and caregivers with cancer. My group offers vital face-to-face connections with others in a safe, confidential surrounding. My group is here to support you during this difficult journey. I offer a safe and caring environment for you to: to meet with others who are experiencing similar challenges, to explore and share feelings about your situation, to discuss problems and stress arising from the illness and treatment, to learn about resources and treatment options, and ways to manage side effects to share humor, meaning, and hope.

Studies show that support groups improve quality of life and survivorship for patients and caregivers with cancer. My group offers vital face-to-face connections with others in a safe, confidential surrounding. My group is here to support you during this difficult journey. I offer a safe and caring environment for you to: to meet with others who are experiencing similar challenges, to explore and share feelings about your situation, to discuss problems and stress arising from the illness and treatment, to learn about resources and treatment options, and ways to manage side effects to share humor, meaning, and hope.
A group of up to 15 women join for one hour. As the group therapist leader, I will guide the group into a productive discussion and processing of a topic presented. A very enjoyable group to be apart of and having a safe place to bring up your own challenges or goals.

A group of up to 15 women join for one hour. As the group therapist leader, I will guide the group into a productive discussion and processing of a topic presented. A very enjoyable group to be apart of and having a safe place to bring up your own challenges or goals.
I created this divorce workshop to help men get from the transaction of marriage dissolution, into the transformative process of healing through divorce and beyond. The group is 5 sessions, each 1.5 hours long, one day per week for 5 weeks. Part learning, part support, this group offers a wide range of helpful skills to better identify and manage emotions to achieve amicable divorce outcomes. You will work alongside other men (maximum of 8 men per group) who are experiencing similar struggles to achieve the greatest degree of wisdom and connection possible. A workbook will be provided containing all of the information presented.

I created this divorce workshop to help men get from the transaction of marriage dissolution, into the transformative process of healing through divorce and beyond. The group is 5 sessions, each 1.5 hours long, one day per week for 5 weeks. Part learning, part support, this group offers a wide range of helpful skills to better identify and manage emotions to achieve amicable divorce outcomes. You will work alongside other men (maximum of 8 men per group) who are experiencing similar struggles to achieve the greatest degree of wisdom and connection possible. A workbook will be provided containing all of the information presented.
Have you ever wondered about your interpersonal relationships? Do you possess a curiosity about your communication & behavioral impact on others? This is a weekly, 75-minute Group therapy opportunity based on the existential counseling philosophy of Dr. Irving Yalom. The active, IN-PERSON Group is currently closed, but will be accepting new members to start June 17, 2025. If you'd like to delve more deeply into your therapeutic goals- whether that be working through anxieties, striving to end isolation, alleviating suffering, exploring freedom & mortality- this could be the talk-therapy Group for you...

Have you ever wondered about your interpersonal relationships? Do you possess a curiosity about your communication & behavioral impact on others? This is a weekly, 75-minute Group therapy opportunity based on the existential counseling philosophy of Dr. Irving Yalom. The active, IN-PERSON Group is currently closed, but will be accepting new members to start June 17, 2025. If you'd like to delve more deeply into your therapeutic goals- whether that be working through anxieties, striving to end isolation, alleviating suffering, exploring freedom & mortality- this could be the talk-therapy Group for you...
Do you feel overwhelmed by your emotions? Do you say things or react and then feel regret? Is it hard to cope with emotions? Are you experiencing drama in your relationships? If you answered yes to one of these questions, I guarantee you that you are not alone. Attend the DBT group to learn ways to effectively manage emotions; improve your relationships; and help you reach your goals in life. Group teaches skills of mindfulness, distress tolerance, & emotion regulation. 90 minute group meets weekly/10 wks. . Next group series -No current spring/summer 2025 group

Hosted by Michelle Olandese
Clinical Social Work/Therapist, LCSW-R
Group meets in Williamsville, NY 14221
Do you feel overwhelmed by your emotions? Do you say things or react and then feel regret? Is it hard to cope with emotions? Are you experiencing drama in your relationships? If you answered yes to one of these questions, I guarantee you that you are not alone. Attend the DBT group to learn ways to effectively manage emotions; improve your relationships; and help you reach your goals in life. Group teaches skills of mindfulness, distress tolerance, & emotion regulation. 90 minute group meets weekly/10 wks. . Next group series -No current spring/summer 2025 group
Radical Self-Love (RSL) is an interactive workshop that helps us build relationships with ourselves and each other through a back to basics approach toward healing in a holistic way. We practice around the New Moon and Full Moon every month to honor the natural universal flow of the cosmos and bringing ancient Ancestor wisdom into ourselves.

Radical Self-Love (RSL) is an interactive workshop that helps us build relationships with ourselves and each other through a back to basics approach toward healing in a holistic way. We practice around the New Moon and Full Moon every month to honor the natural universal flow of the cosmos and bringing ancient Ancestor wisdom into ourselves.
Blue Lotus Soul Coaching will be at this event. This is your opportunity to meet and work with me in person. Make sure to stop by for: Mini-Akashic Records Readings, Healing stones, Free Chocolate, Oracle card pulls, FREE copy of Possibility Pie, my proven perspective-shifting workbook! If you’ve ever wanted a personal, interactive experience with me, this is your chance! Whether you’re new to my work or have been in my community for a while, I’d love to meet you in person. Come say hi, explore, and experience the magic of this event!

Blue Lotus Soul Coaching will be at this event. This is your opportunity to meet and work with me in person. Make sure to stop by for: Mini-Akashic Records Readings, Healing stones, Free Chocolate, Oracle card pulls, FREE copy of Possibility Pie, my proven perspective-shifting workbook! If you’ve ever wanted a personal, interactive experience with me, this is your chance! Whether you’re new to my work or have been in my community for a while, I’d love to meet you in person. Come say hi, explore, and experience the magic of this event!
Half-day hike retreats help kick start your mindfulness practice. Free from distraction and embraced by the beauty and peacefulness of nature, you will receive the education and immersion experience you need to confidently begin your journey into mindfulness. Components include mindful journaling, walking, eating & meditation. Turn a mindfulness workshop into a full or half day retreat! Set aside the time to truly allow yourself to stop and learn to just be. Immerse yourself in a deeper practice and education on mindfulness and meditation by dedicating 4 hours to it!

Half-day hike retreats help kick start your mindfulness practice. Free from distraction and embraced by the beauty and peacefulness of nature, you will receive the education and immersion experience you need to confidently begin your journey into mindfulness. Components include mindful journaling, walking, eating & meditation. Turn a mindfulness workshop into a full or half day retreat! Set aside the time to truly allow yourself to stop and learn to just be. Immerse yourself in a deeper practice and education on mindfulness and meditation by dedicating 4 hours to it!
Do you feel dissatisfied with your body size? Have you attempted to fight this discomfort through diets, food restriction, exercising past your body's limits, or what may feel like overeating? This group intends to help build community, break down diet culture's rules, and find acceptance in our bodies exactly as they are! Health at Every Size aligned group, open for LGBTQ/Queer, BIPOC, and ALL body sizes (6 participants). Cost is $200 or $180 if paid in full and runs on 1/10/22, 1/17, 1/24, 1/31, and 2/7. Co-facilitated by Maryann Bavisotto, LMSW and Rachael Mark, LCSW.

Do you feel dissatisfied with your body size? Have you attempted to fight this discomfort through diets, food restriction, exercising past your body's limits, or what may feel like overeating? This group intends to help build community, break down diet culture's rules, and find acceptance in our bodies exactly as they are! Health at Every Size aligned group, open for LGBTQ/Queer, BIPOC, and ALL body sizes (6 participants). Cost is $200 or $180 if paid in full and runs on 1/10/22, 1/17, 1/24, 1/31, and 2/7. Co-facilitated by Maryann Bavisotto, LMSW and Rachael Mark, LCSW.