Support Groups in New York, NY
At Evoke Psychology, we believe in the transformative power of mental health treatment. Dedicated to providing compassionate and professional psychological services, we are committed to helping individuals and families navigate life's challenges with resilience and strength. As a member of your team, we will support you and your family with individualized therapeutic treatment plans to evoke the life changes you seek.
At Evoke Psychology, we believe in the transformative power of mental health treatment. Dedicated to providing compassionate and professional psychological services, we are committed to helping individuals and families navigate life's challenges with resilience and strength. As a member of your team, we will support you and your family with individualized therapeutic treatment plans to evoke the life changes you seek.
This virtual group is ideal for people who want to learn more about mindfulness and use mindfulness techniques and strategies to feel more connected to themselves emotionally, physically and cognitively and feel more balanced and grounded in their daily lives. Mindfulness is especially effective in reducing stress, anxiety, depression and trauma symptoms. The focus of the group will be on exploring and developing mindfulness techniques and coping strategies. *No meetings in person.
This virtual group is ideal for people who want to learn more about mindfulness and use mindfulness techniques and strategies to feel more connected to themselves emotionally, physically and cognitively and feel more balanced and grounded in their daily lives. Mindfulness is especially effective in reducing stress, anxiety, depression and trauma symptoms. The focus of the group will be on exploring and developing mindfulness techniques and coping strategies. *No meetings in person.
Through a combination of structured exercises and constructive, interactive feedback, these co-ed groups are aimed at enhancing your capacity for communication, intimacy, and commitment, improving your ability to deepen and sustain intimacy and passion in your close relationships.
Through a combination of structured exercises and constructive, interactive feedback, these co-ed groups are aimed at enhancing your capacity for communication, intimacy, and commitment, improving your ability to deepen and sustain intimacy and passion in your close relationships.
This is a supportve ,psychodynamic group which helps sex/love addicts in various stages of recovery to define and maintain sobriety.
This is a supportve ,psychodynamic group which helps sex/love addicts in various stages of recovery to define and maintain sobriety.
Dialectical Behavioral Therapy identifies and changes negative thinking patterns and pushes for positive behavioral changes. DBT Group Therapy at Gateway to Solutions focuses on mindfulness; interpersonal effectiveness, stress tolerance, and emotional regulation. DBT treats Depression, Anxiety, Self-Harm, Personality Disorders, Binge-eating, PTSD, Traumatic Brain Injuries (TBI), Mood Disorders, and Abuse survivors. Things You Should Know: Wednesdays, Open Admission, 1.5-hour per session, meets once a week IN PERSON at our downtown NYC office, Wednesdays 7 PM to 8:30 PM, Insurance reimbursable, contact us to schedule an intake.
Hosted by Valerie Paige Kowalski
Clinical Social Work/Therapist, LMSW
Group meets in New York, NY 10006
Dialectical Behavioral Therapy identifies and changes negative thinking patterns and pushes for positive behavioral changes. DBT Group Therapy at Gateway to Solutions focuses on mindfulness; interpersonal effectiveness, stress tolerance, and emotional regulation. DBT treats Depression, Anxiety, Self-Harm, Personality Disorders, Binge-eating, PTSD, Traumatic Brain Injuries (TBI), Mood Disorders, and Abuse survivors. Things You Should Know: Wednesdays, Open Admission, 1.5-hour per session, meets once a week IN PERSON at our downtown NYC office, Wednesdays 7 PM to 8:30 PM, Insurance reimbursable, contact us to schedule an intake.
Many individuals of mixed ethnicity or race struggle with forming a confident racial or ethnic identity largely due to the fact they are perceived differently across different settings and contexts. While this can be a strength, it causes psychological distress and harm for a lot of individuals. This space centers your often-misunderstood cultural experiences to facilitate solidarity and healing.
Many individuals of mixed ethnicity or race struggle with forming a confident racial or ethnic identity largely due to the fact they are perceived differently across different settings and contexts. While this can be a strength, it causes psychological distress and harm for a lot of individuals. This space centers your often-misunderstood cultural experiences to facilitate solidarity and healing.
This group addresses work and family related stressors such as relationship dynamics, motivation, life transitions and personal/professional goals.
This group addresses work and family related stressors such as relationship dynamics, motivation, life transitions and personal/professional goals.
Using the knowledge of family systems gained from 30 years of clinical practice trainees will have the opportunity to increase their clinical skills while exploring their own family's culture of origin and its effect on clinical practice.
Using the knowledge of family systems gained from 30 years of clinical practice trainees will have the opportunity to increase their clinical skills while exploring their own family's culture of origin and its effect on clinical practice.
This DBT-based group not only focuses on reducing self-harming behaviors--including eating disorders, addictions, cutting, or any behavioral patterns interfering with the potential to live life with a measure of effectiveness--but is also appropriate for individuals seeking to navigate chronic interpersonal difficulties that have served as impediments to happiness and success. Each week we learn essential DBT skills and share interpersonal processes and dynamics in order to learn how to best implement the learned skills into daily living. This group has been helpful for those who are new to DBT, or those looking for a refresher course.
This DBT-based group not only focuses on reducing self-harming behaviors--including eating disorders, addictions, cutting, or any behavioral patterns interfering with the potential to live life with a measure of effectiveness--but is also appropriate for individuals seeking to navigate chronic interpersonal difficulties that have served as impediments to happiness and success. Each week we learn essential DBT skills and share interpersonal processes and dynamics in order to learn how to best implement the learned skills into daily living. This group has been helpful for those who are new to DBT, or those looking for a refresher course.
This 10-week therapy process group is designed for artists and art workers (painters, singers, A&Rs, curators, art educators, etc.) who want to explore the unique emotional and psychological challenges of working in creative industries. Whether you are dealing with isolation, capitalist pressures, managing burnout, or another unique stressor, this group offers a supportive and therapeutic environment where participants slow down and collectively process these experiences. Led by a licensed psychotherapist with experience working with both artists and art workers, this group will use clinical approaches to support emotional regulation, enhance interpersonal dynamics, and deepen self-awareness.
Hosted by Tanner Kaleb Williams
Licensed Master Social Worker, LMSW
Group meets in New York, NY 10013
This 10-week therapy process group is designed for artists and art workers (painters, singers, A&Rs, curators, art educators, etc.) who want to explore the unique emotional and psychological challenges of working in creative industries. Whether you are dealing with isolation, capitalist pressures, managing burnout, or another unique stressor, this group offers a supportive and therapeutic environment where participants slow down and collectively process these experiences. Led by a licensed psychotherapist with experience working with both artists and art workers, this group will use clinical approaches to support emotional regulation, enhance interpersonal dynamics, and deepen self-awareness.
This group is for those struggling with panic attacks, panic disorder, and agoraphobia. Using ACT, exposure therapy, and paradoxical intent, we help you break free from fear. You’ll see you're not alone—everyone’s struggles are similar. You'll learn to defuse anxious thoughts, stop safety behaviors, and face fears through guided interoceptive and in-vivo exposures. Sessions provide a structured, supportive space to challenge panic and regain control. Most participants see major progress within weeks. If you're ready to stop letting fear dictate your life, join us and take the first step to freedom.
This group is for those struggling with panic attacks, panic disorder, and agoraphobia. Using ACT, exposure therapy, and paradoxical intent, we help you break free from fear. You’ll see you're not alone—everyone’s struggles are similar. You'll learn to defuse anxious thoughts, stop safety behaviors, and face fears through guided interoceptive and in-vivo exposures. Sessions provide a structured, supportive space to challenge panic and regain control. Most participants see major progress within weeks. If you're ready to stop letting fear dictate your life, join us and take the first step to freedom.
This group is open to anyone experiencing chronic/physical pain. We will work to navigate the emotional, relational, psychological impact of that pain in a group context.
This group is open to anyone experiencing chronic/physical pain. We will work to navigate the emotional, relational, psychological impact of that pain in a group context.
Here at ReKlame Health, we are a group of psychiatric providers who offer clients a safe and open space to express themselves freely, so they can get the treatment they need to take back control of their lives. We offer personalized treatment plans including medication management, and supportive therapy when needed, to help you heal.
Here at ReKlame Health, we are a group of psychiatric providers who offer clients a safe and open space to express themselves freely, so they can get the treatment they need to take back control of their lives. We offer personalized treatment plans including medication management, and supportive therapy when needed, to help you heal.
IN PERSON GROUP: As humans we yearn for connection, and yet so many of us in the queer community are currently faced with isolation and fears of being our authentic selves. This group is for anyone who self identifies as queer (LGBQIA+) and gender expansive (TGNC) and wants to build relational resilience and are queer therapists or wellness providers. This weekly interpersonal process group will focus on interpersonal themes aimed toward learning new ways to maintain healthy relationships when faced with issues of vulnerability, conflict, comparison, and self-doubt.
IN PERSON GROUP: As humans we yearn for connection, and yet so many of us in the queer community are currently faced with isolation and fears of being our authentic selves. This group is for anyone who self identifies as queer (LGBQIA+) and gender expansive (TGNC) and wants to build relational resilience and are queer therapists or wellness providers. This weekly interpersonal process group will focus on interpersonal themes aimed toward learning new ways to maintain healthy relationships when faced with issues of vulnerability, conflict, comparison, and self-doubt.
The aim of this intimate, 6-person group is to deepen one's connection with self. The group is a great option for those who feel stuck in their therapy journey, are looking for help with treatment resistant depression or hard-to-treat anxiety or PTSD, and/or are wanting to develop self-compassion. This in-person group is launching in March and will include an intake, a preparatory session, 4 dosing sessions, and 4 virtual integration sessions. Licensed therapists and certified KAP practitioners will use IFS and mindfulness tools to guide and ground sessions.
The aim of this intimate, 6-person group is to deepen one's connection with self. The group is a great option for those who feel stuck in their therapy journey, are looking for help with treatment resistant depression or hard-to-treat anxiety or PTSD, and/or are wanting to develop self-compassion. This in-person group is launching in March and will include an intake, a preparatory session, 4 dosing sessions, and 4 virtual integration sessions. Licensed therapists and certified KAP practitioners will use IFS and mindfulness tools to guide and ground sessions.
This DBT Emotional Regulation Skills and Process Group is a structured, skills-focused group for adults seeking support in managing intense emotions, reducing reactivity, and navigating interpersonal challenges. Grounded in Dialectical Behavior Therapy (DBT), the group combines evidence-based skills training with process-oriented discussion in a supportive and collaborative environment. Participants will learn practical coping strategies for regulating overwhelming emotions, increasing present-moment awareness, and responding more effectively to distressing thoughts, urges, and relational stressors. Weekly sessions incorporate mindfulness practices, DBT emotion regulation and distress tolerance skills, and opportunities for reflection, feedback, and real-life application.
This DBT Emotional Regulation Skills and Process Group is a structured, skills-focused group for adults seeking support in managing intense emotions, reducing reactivity, and navigating interpersonal challenges. Grounded in Dialectical Behavior Therapy (DBT), the group combines evidence-based skills training with process-oriented discussion in a supportive and collaborative environment. Participants will learn practical coping strategies for regulating overwhelming emotions, increasing present-moment awareness, and responding more effectively to distressing thoughts, urges, and relational stressors. Weekly sessions incorporate mindfulness practices, DBT emotion regulation and distress tolerance skills, and opportunities for reflection, feedback, and real-life application.
An ongoing music therapy group for elders and their caregivers (Aide or family member). For older adults challenged by dementia, Alzheimer’s disease, Parkinson’s disease, stroke, depression, and isolation, music therapy can sustain, restore, and improve cognitive, emotional, physical, and spiritual health •facilitating attention, memory, relaxation, communication, regulation, and motor abilities •decreasing depression, isolation, and anxiety •fostering connection, creativity, and joy •ALL abilities and stages welcome (Never any previous experience, education or skill necessary) Come sing and make music together in a supportive and nurturing environment!
Hosted by Andrea Frisch-Hara
Creative Arts Therapist, LCAT, MT-BC, MA
Group meets in New York, NY 10128
An ongoing music therapy group for elders and their caregivers (Aide or family member). For older adults challenged by dementia, Alzheimer’s disease, Parkinson’s disease, stroke, depression, and isolation, music therapy can sustain, restore, and improve cognitive, emotional, physical, and spiritual health •facilitating attention, memory, relaxation, communication, regulation, and motor abilities •decreasing depression, isolation, and anxiety •fostering connection, creativity, and joy •ALL abilities and stages welcome (Never any previous experience, education or skill necessary) Come sing and make music together in a supportive and nurturing environment!
This group is designed to support parents in learning successful, positive, and evidenced-based behavioral management strategies to manage some of children's more problematic behaviors. In addition, the group is designed to support healthy parent-child relationships and positive family dynamics/structure. The group will meet for 10 sessions and focus on topics such as: behavioral basics, maintaining clear and consistent expectations, managing parental frustration, using natural consequences, addressing problematic behaviors, encouraging health behaviors in children, strengthening parent-child relationship, constructive involvement, and resiliency.
This group is designed to support parents in learning successful, positive, and evidenced-based behavioral management strategies to manage some of children's more problematic behaviors. In addition, the group is designed to support healthy parent-child relationships and positive family dynamics/structure. The group will meet for 10 sessions and focus on topics such as: behavioral basics, maintaining clear and consistent expectations, managing parental frustration, using natural consequences, addressing problematic behaviors, encouraging health behaviors in children, strengthening parent-child relationship, constructive involvement, and resiliency.
Here at Reklame Health, we are a group of psychiatric providers who offer clients a safe and open space to express themselves freely, so they can get the treatment they need to take back control of their lives. We offer personalized treatment plans including medication management, and supportive therapy when needed, to help you heal.
Hosted by Evans Rochaste
Psychiatric Nurse Practitioner, PMHNP, BC
Group meets in New York, NY 10028
Here at Reklame Health, we are a group of psychiatric providers who offer clients a safe and open space to express themselves freely, so they can get the treatment they need to take back control of their lives. We offer personalized treatment plans including medication management, and supportive therapy when needed, to help you heal.
This group will provide a confidential space for adults in their 30's or mid 40’s, to unpack the psychological toll of dating, and connect with others navigating similar experiences. Instead of “quick-fixes”, this group aims to help you increase self-awareness and gain insight around obstacles to your romantic fulfillment. By exploring interpersonal dynamics as they unfold in real-time, participants can safely confront issues of shame or self-blame, expand self-compassion, and experience new ways of relating to others that foster genuine trust and hope.
This group will provide a confidential space for adults in their 30's or mid 40’s, to unpack the psychological toll of dating, and connect with others navigating similar experiences. Instead of “quick-fixes”, this group aims to help you increase self-awareness and gain insight around obstacles to your romantic fulfillment. By exploring interpersonal dynamics as they unfold in real-time, participants can safely confront issues of shame or self-blame, expand self-compassion, and experience new ways of relating to others that foster genuine trust and hope.
