Support Groups in New York, NY

Are you a mom navigating the beautiful yet challenging journey of motherhood? Join our supportive community where you can connect with other moms who understand what you're going through. In our support group, you'll find a welcoming, nonjudgmental space where you can share your experiences, seek advice, and simply be yourself. We believe in the power of community and the importance of supporting each other through the ups and downs of motherhood.
Hosted by Stephanie Fierro
Counselor, LMHC, CCATP
Verified Verified
Group meets in New York, NY 10001
As a Licensed Mental Health Counselor and ‪Certified Clinical Anxiety Treatment Professional. I specialize in aiding individuals facing anxiety, parenting challenges, and assisting couples in strengthening their relationships. I use evidence-based approaches like person-centered, strength-based, cognitive-behavioral therapy and solution-focused therapy, tailoring sessions to unique needs. I aim to empower clients to achieve mental well-being and healthier relationships. Whether battling anxiety, coping with parenthood, or improving relationships, my goal is to provide practical tools and support for growth and healing.
(646) 374-2611 View (646) 374-2611
I focus on social and emotional wellbeing on several levels. Evaluate your wellbeing status and offer both insight and practical steps in a workshop and group therapy format.
Hosted by Dr. Cindy D. Ness
Clinical Social Work/Therapist, PhD, EdD
Verified Verified
Group meets in New York, NY 10007
If there ever was a good time to "do" you, this is it. Research documents that social connection and emotional wellbeing play an important role in staving off recurrence and even reversing physical illness - said another way, your mental state can work both for or against your physical health. People come to see me to unpack emotions that've been weighing them down sometimes for years as well as to deal with the uncertainty they're feeling in the present. Perhaps this includes discovering a sense of purpose that has eluded them till now. I don’t just work to help people get out of pain: I work to help them thrive.
(646) 969-9896 View (646) 969-9896
MBCT Group beginning September 12, 2017!
Hosted by Brynn Wallace
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
Group meets in New York, NY 10010
Do you want to create meaningful change in your life? Do you want to feel more alive? Would you like to feel increased confidence in your ability to meet whatever life brings you with courage and curiosity?
(917) 725-5143 View (917) 725-5143
This ongoing psychotherapy group draws upon an anti-diet, intuitive eating perspective to help women heal their relationship with food, and understand the meaning of their eating behaviors and feelings about their bodies. Members are helped to be mindful in their eating experiences and to connect to their bodies for guidance about how to feed themselves. This group is grounded in an awareness of the social pressures that encourage women to live in disharmony with their bodies, and in response supports members to stand against the grain of culturally sanctioned hypervigilance about food and body, and the self-contempt that typically accompanies these practices.
Hosted by Joanne Messina
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in New York, NY 10010
I offer psychotherapy for people seeking relief from emotional suffering, experiences of disconnection, or untenable situations in their lives and relationships. I am committed to building an energetic and collaborative therapeutic relationship that can help you better understand your motivations and needs and experience a more authentic and vital connection with yourself and others. I regard symptoms, whether related to anxiety, disembodiment, depression, compulsive behaviors, low self-esteem, or unsatisfying patterns in your relationships, as opportunities for growth when approached with curiosity, compassion, and respect.
(646) 600-5016 View (646) 600-5016
The participants will explore perceptions of success, look at roadblocks which interfere with objectives, focus on strengths and strategize steps to take toward success in business and in interpersonal relationships.
Hosted by Carol Lerner
Clinical Social Work/Therapist, LCSW, LP
Verified Verified
Group meets in New York, NY 10001
Everyone deserves to have an emotional education. Self-awareness and self-understanding are powerful tools, used constructively are transformative. Can you imagine feeling empowered, feeling positive rather than consumed by depression, anxiety and self-doubt. Living life is not simple, relationships can be strained and conflicts occur at home, at school, at work and in social groups.
(646) 760-7571 View (646) 760-7571
Struggling with your child’s behavior? Finding it difficult to help your child manage their frustrations (or manage your own)? If your child has been diagnosed with a specific mental illness, or if you are simply finding it challenging to care for your child due to their behavior, this group will provide you with specific skills and tools in a supportive environment of parents and guardians similarly struggling. Led by City Center's Jayson Brown, who has 15+ years of experience working with children, adolescents, and adults living with relationship issues, grief, anxiety, depression, and psychosis.
Hosted by Andrew B Schmidt
Clinical Social Work/Therapist, PhD, LCSW-R
Verified Verified
Group meets in New York, NY 10001
Struggling with anxiety or depression? Dealing with Obsessive Compulsive Disorder (OCD)? Recovering from a traumatic experience (PTSD)? Stuck in an unhealthy routine? With 15+ years of experience, I provide Cognitive Behavioral Therapy (CBT) in a supportive environment, encouraging change at a pace that feels right for you. I am highly skilled with CBT and have extensive training with Exposure and Response Prevention (ERP) and other exposure based approaches.
(646) 846-1178 View (646) 846-1178
This 8-week closed group is designed for womxn interested in exploring the challenges and impact of negative body image on dating, relationships, and intimacy. Our group will address a range of topics, including body neutrality, societal and social media pressures, pleasure, body peace, and so much more. This group will use a trauma-aware, emotionally-focused and somatic lens to allow group members to connect with one another and deepen their understanding of their own relationship to body image and sexuality
Hosted by Cristina Shea
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in New York, NY 10001
Embarking on the journey of self-discovery and personal growth includes exploring aspects of your life that are deeply interconnected. As a sex therapist specializing in working with young adults, I am committed to helping you navigate the complexities of anxiety, eating disorders, ADHD, and the intricate realm of sexual well-being. I am a dedicated therapist with a passion for guiding young adults through the challenges of this transformative phase. In addition to my expertise in anxiety, eating disorders, and ADHD, I bring a specialized focus on sexual health and relationships.
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This group is designed for adults who are interested in working on increasing the quality of their close relationships. The group is open to all genders and ages 22+.
Hosted by Scott Sasso
Psychologist, PhD, CGP, ABPP
Verified Verified
Group meets in New York, NY 10016
Psychotherapy can be used to assist people who are feeling stuck or unfulfilled as well as help those struggling with stressful life transitions; experiences often accompanied by depression and anxiety. Through my straightforward and active approach, I help my clients enhance their self-awareness and develop important skill sets to navigate difficult circumstances. I also believe it essential to learn about the impact of one's past on current relationships. I highly value the connection I have with my clients and I make every effort to foster a therapeutic environment that feels natural and authentic.
(646) 437-8096 View (646) 437-8096
Madison Suites is a collection of private therapists and psychiatrists.
Hosted by Dan Parker
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Group meets in New York, NY 10016
Currently Full. I can help you. Starting the process of self discovery can be a difficult task, making life changes can be equally challenging. Whether it be love, work or another difficult circumstance, I can help you gather the necessary tools to make you a happier and healthier person. I accept several insurances and can assist you on out of network coverage if needed. You are welcome to call me for a consultation and start the process of healing.
(917) 809-7563 View (917) 809-7563
Hosted by Miriam Kose
Licensed Psychoanalyst, LP, NCPsyA, MS
Verified Verified
Group meets in New York, NY 10023
(646) 492-8824 View (646) 492-8824
This is a psychotherapy group focusing on the unique issues faced by adult children of divorce. Divorce can be devastating whether experienced by children or adults, but an adult child can have his or her sense of identity shaken in profound ways. In addition, having an adult understanding of the complexity of adult relationships can further complicate the emotional experience.. The group provides a supportive atmosphere to discuss how divorce has effected the present and their perception of the past.
Hosted by Alyson Jackson
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Group meets in New York, NY 10003
Thank you for viewing my page. Are experiences from past relationships seeping into your present? Does your family history impact your ability to trust? I am a psychodynamically trained psychotherapist, and I help individuals and couples find greater fulfillment in their interpersonal relationships. We are inherently social creatures who long for meaningful relationships. Relationship problems can lead to feelings of anxiety, depression, even hopelessness. Together we will explore how patterns of thinking and feeling about yourself can shift into a more satisfying experience. Our aim is not to dwell in the past, but to understand how it informs the present.
(917) 383-0635 View (917) 383-0635
In this warm, supportive, and engaging group, members come to explore their patterns of interpersonal strengths and challenges. Those who seek this form of treatment wish to relate better to others and to feel better about themselves. They might also join a group to explore the magic of creating and maintaining close, and meaningful relationships, learn to communicate clearly and with greater ease, and practice communicating thoughts, feelings, and needs directly. Open to NY, NJ, and CT residents. The group meets online for most sessions and meets in person once a month, typically on the last Tuesday of the month.
Hosted by Adi Avivi
Psychologist, PsyD, CGP
Verified Verified
Group meets in New York, NY 10019
Welcome. I’m glad you are here and taking an important step toward finding the right therapist. Perhaps you have been facing significant challenges for a while, are unsure how to cope with certain life stressors, or just want to know yourself better. Either way, you do not have to walk this path alone. Our work will focus on your experience and creating ways to navigate the world more effectively. I do this by creating a safe and supportive therapeutic environment through listening without judgment and working collaboratively. My therapeutic style is integrative and warm.
(332) 263-3549 View (332) 263-3549
Group OCD treatment has been demonstrated to be as effective as individual therapy. I use a customized combination of individual and group treatments to provide a maximally effective and cost efficient intervention.
Hosted by Elliot Kaminetzky
Psychologist, PhD
Verified Verified
Group meets in New York, NY 10004
Having OCD or anxiety can make make every day tasks seem nearly impossible. It can sap you of your energy and ability to enjoy the things you love. On top of that, you likely have harsh judgements about having anxiety, leading to frustration and sadness. Maybe you've tried therapy in the past but nothing seems to stick. Having worked with so many people who have suffered with these conditions, I hear and feel what you are going through. I have dedicated my career to helping you understand your anxiety and build the skills to address it.
(646) 832-2499 View (646) 832-2499
Through our interactions with others, we experience different interpersonal connections, which can be harmful or positive. Varied emotional states can disrupt mental processing and create potential for misinterpreting information. These miscommunications hinder our ability to maintain relationships, foster deeper connections, and limit our identity and growth. We utilize group dynamics to explicitly discuss our emotional and cognitive processes, allowing the group members to take a curious stance to understand encounters flexibly.
Hosted by Miriam Kassow
Licensed Master Social Worker, LMSW
Verified Verified
Group meets in New York, NY 10001
I am committed to providing therapy in which a client’s most authentic, true self is recognized and supported. My approach has worked well for clients seeking therapy for various reasons, including survivors of direct and/or intergenerational trauma, mood and anxiety disorders, body-focused repetitive behaviors, and those seeking to explore their sexuality and/or gender identities.
(929) 810-2544 View (929) 810-2544
Greenwich Psychology Group offers Dialectical Behavior Therapy (DBT) to adolescents. Our clinicians have specialized training in providing DBT for individuals struggling with anxiety, depression, addiction, eating disorders, and emotional regulation. We focus on the core principals of DBT: Mindfulness, Emotional regulation, Interpersonal Efficacy, and Distress Tolerance skills. These skills target reactivity and negative behavior by teaching individuals how to remain balanced and making the moment more tolerable and meaningful. We tailor groups to address the unique circumstance by focusing on challenges that interfere with quality of life.
Hosted by Donna Dyer
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in New York, NY 10001
Have you wondered if Dialectical Behavioral Therapy can be helpful to you? I offer a phone consultation to answer any questions you may have and will be by your side to navigate the process during these challenging times. I have extensive experience working with adolescents and adults to more effectively regulate emotions, reduce problematic behavior and enhance problem-solving skills. I provide a time-limited, goal-directed, and structured treatment to help clients work through their challenges and learn to become their own therapist. Clients often see a reduction of symptoms early on in treatment.
(203) 457-6524 View (203) 457-6524
This group will offer a supportive environment for all levels of recovery, as well as different processes to achieve that goal. Everyone is encouraged to go at their own pace from their own perspective. Support will also be encouraged, whether that be through discussing issues with each other or listening to your peers. Together we can share our experiences and thoughts to provide better coping skills for staying substance free. This group will begin in September.
Hosted by Barbara Judd
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in New York, NY 10010
Are you a creative person? Do you find yourself wanting a way to feel better about your life? Are you skeptical about therapy? Are you dreading the idea of dredging up the past or talking about the addiction that hasn't worked positively in your life? Focusing on what you want rather than what you don't want is more productive in the few sessions alotted by insurance companies these days. I believe you can be where you want in less time through a process of self exploration that facilitates and supports movement towards your true desires for creative expansion.
(917) 791-1072 View (917) 791-1072
I'm pleased to share that along with my colleague Rebecca Kronman, LCSW, we are accepting referrals for a comprehensive Group Ketamine Assisted Psychotherapy program. This group will focus on building community while undergoing a well supported KAP experience. It is a hybrid virtual and in-person model, with in-person meetings to be held in the Noho neighborhood of Manhattan. The next group dates are January 19 to March 1, 2023. There will be weekly remote meetings Thursday 9-10:30am and the in person sessions are on Wednesday evenings. Please message me for more details.
Hosted by Lisa Y. Wang
Psychiatrist, MD
Verified Verified
Group meets in New York, NY 10012
Currently I am only accepting new patients interested in KAP work. Please send inquiries via email. I am a Columbia-trained psychiatrist and psychotherapist licensed in NY, NJ, and CT. I offer a warm, holistic approach to mental health care. My two areas of focus are psychotherapy (for individuals or couples) and integrative psychiatry. In talk therapy, I can help you understand yourself better and work on making meaningful change. When medications are recommended, I combine traditional psychiatric approaches with integrative approaches like nutritional supplementation, mind-body medicine, and healthy lifestyle habits.
(646) 687-4680 View (646) 687-4680
Coping with grief and loss can be very challenging. Meeting others who share similar experiences can help. This warm and welcoming virtual therapy group is open to all religions, races, and genders. Hourly meetings will be held once a week for 10 weeks.
Hosted by Tracey Horst
Clinical Social Work/Therapist
Verified Verified
Group meets in New York, NY 10001
I have experience working with clients coping with anxiety, depression, self-esteem issues, post-traumatic stress disorder (PTSD), gender violence, and other trauma histories. Committed to cultural humility, I acknowledge the unique perspectives and intersecting identities of her clients. I value empathy and compassion, along with a client-centered approach to care.
(929) 442-2640 View (929) 442-2640
Rediscover joy and thrive with our Positive Psychology Skills Group! Join us for an 8-week journey designed to enhance your happiness and well-being through evidence-based techniques. Learn gratitude practices, mindfulness, positive self-talk, resilience building, and more. Perfect for navigating the challenges of NYC life with grace and joy. Details: •When: Tuesdays at 7pm, Where: Virtual via Google Meet ; Cost: $50/session (sliding scale available) Invest in your happiness. Register at LGBTQjoy.com/joygroup.
Hosted by Alex Conway
Counselor, LMHC, MPsy
Verified Verified
Group meets in New York, NY 10019
As a licensed mental health counselor (LMHC) in New York City, I specialize in providing compassionate and evidence-based support for college students, LGBTQ+, neurodivergent individuals. My approach integrates the principles of positive psychology with mindfulness and self-compassion techniques to help clients build resilience, foster self-acceptance, and navigate life’s challenges with greater ease. With a focus on the LGBTQ+ community, I understand the unique experiences and challenges faced by individuals in this community.
(914) 690-7495 View (914) 690-7495
Dialectical Behavioral Therapy identifies and changes negative thinking patterns and pushes for positive behavioral changes. DBT Group Therapy at Gateway to Solutions focuses on mindfulness; interpersonal effectiveness, stress tolerance, and emotional regulation. DBT treats Depression, Anxiety, Self-Harm, Personality Disorders, Binge-eating, PTSD, Traumatic Brain Injuries (TBI), Mood Disorders, and Abuse survivors. Things You Should Know: Wednesdays, Open Admission, 1.5-hour per session, meets once a week IN PERSON at our downtown NYC office, Wednesdays 7 PM to 8:30 PM, $125 per session, Insurance reimbursable, contact us to schedule an intake.
Hosted by Valerie Paige Kowalski
Licensed Master Social Worker, LMSW, REBT, DBT, CBT
Verified Verified
Group meets in New York, NY 10006
People often reach out with a range of concerns, including trauma, anxiety, depression, relationship concerns, addiction, eating disorders, career concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, my clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.
(929) 309-1342 View (929) 309-1342
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