Support Groups in New York, NY
The Drive Home is a 6-session online workshop for new and expecting fathers navigating fatherhood. Filled with anxieties, dreams, and growth, this journey can feel isolating. You’ll explore the neurobiology of parenting, the power of attunement and attachment, and how to build connections with your child and community. You’ll also gain practical tools to apply right away and connect with other fathers facing similar experiences. Join us online to learn, grow, and find the support you need to thrive on this transformative path. Learn more here: https://bit.ly/4l8RvAu

The Drive Home is a 6-session online workshop for new and expecting fathers navigating fatherhood. Filled with anxieties, dreams, and growth, this journey can feel isolating. You’ll explore the neurobiology of parenting, the power of attunement and attachment, and how to build connections with your child and community. You’ll also gain practical tools to apply right away and connect with other fathers facing similar experiences. Join us online to learn, grow, and find the support you need to thrive on this transformative path. Learn more here: https://bit.ly/4l8RvAu
This virtual group is geared towards adults with depression and/or anxiety, especially social anxiety, struggling with isolation and loneliness. This is a safe place to create a sense of community, support one another, and find peace. There is also a focus on building positive coping skills to handle difficult emotions as they arise. The group meets on Thursday evenings from 5:30-6:30 pm and is facilitated by Rachel Parodneck, a licensed clinical social worker and certified group psychotherapist trained in CBT with years of experience providing group psychotherapy to high-functioning adults.

Hosted by Rachel Parodneck
Clinical Social Work/Therapist, LCSW, CGP
Group meets in New York, NY 10025
This virtual group is geared towards adults with depression and/or anxiety, especially social anxiety, struggling with isolation and loneliness. This is a safe place to create a sense of community, support one another, and find peace. There is also a focus on building positive coping skills to handle difficult emotions as they arise. The group meets on Thursday evenings from 5:30-6:30 pm and is facilitated by Rachel Parodneck, a licensed clinical social worker and certified group psychotherapist trained in CBT with years of experience providing group psychotherapy to high-functioning adults.
Many Chinese international students in the U.S. face various family-related challenges. You might feel the need to constantly address your parents/relatives' concerns, and missing a call could lead to blame and complaints. Or the opposite, you feel hurt and alone because there is little emotional support. Our group offers a safe space for you to gain a deeper understanding of the unique family dynamics within the Chinese community. Here, you can explore possible solutions to your own family relationship challenges, and you won't be alone. We take most insurances. The facilitator is Harrison (Hongyu) Ma.

Many Chinese international students in the U.S. face various family-related challenges. You might feel the need to constantly address your parents/relatives' concerns, and missing a call could lead to blame and complaints. Or the opposite, you feel hurt and alone because there is little emotional support. Our group offers a safe space for you to gain a deeper understanding of the unique family dynamics within the Chinese community. Here, you can explore possible solutions to your own family relationship challenges, and you won't be alone. We take most insurances. The facilitator is Harrison (Hongyu) Ma.
One time a week support group emphasizing strengths and supportive strategies for ADHD. Utilizing DBT, CBT and relational strategies to provide increased self-esteem. 3 month commitment. Please contact me to discuss further information regarding this group.

One time a week support group emphasizing strengths and supportive strategies for ADHD. Utilizing DBT, CBT and relational strategies to provide increased self-esteem. 3 month commitment. Please contact me to discuss further information regarding this group.
Do you struggle with ADHD as an adult? Does it interfere with work, school, or other areas of your life? This virtual group can help! Tuesdays 12-1:30. The program includes a full 60-minute intake session, and 10 group sessions that are 90-minutes each, as well as individualized between session check-ins and assistance via email. All sessions are virtual.

Do you struggle with ADHD as an adult? Does it interfere with work, school, or other areas of your life? This virtual group can help! Tuesdays 12-1:30. The program includes a full 60-minute intake session, and 10 group sessions that are 90-minutes each, as well as individualized between session check-ins and assistance via email. All sessions are virtual.
This 10-week therapy process group is designed for artists and art workers (painters, singers, A&Rs, curators, art educators, etc.) who want to explore the unique emotional and psychological challenges of working in creative industries. Whether you are dealing with isolation, capitalist pressures, managing burnout, or another unique stressor, this group offers a supportive and therapeutic environment where participants slow down and collectively process these experiences. Led by a licensed psychotherapist with experience working with both artists and art workers, this group will use clinical approaches to support emotional regulation, enhance interpersonal dynamics, and deepen self-awareness.

Hosted by Tanner Kaleb Williams
Licensed Master Social Worker, LMSW
Group meets in New York, NY 10013
This 10-week therapy process group is designed for artists and art workers (painters, singers, A&Rs, curators, art educators, etc.) who want to explore the unique emotional and psychological challenges of working in creative industries. Whether you are dealing with isolation, capitalist pressures, managing burnout, or another unique stressor, this group offers a supportive and therapeutic environment where participants slow down and collectively process these experiences. Led by a licensed psychotherapist with experience working with both artists and art workers, this group will use clinical approaches to support emotional regulation, enhance interpersonal dynamics, and deepen self-awareness.
We are a group of seven talented clinicians, all dedicated to providing excellent mental health care at affordable prices. Our combined clinical expertise and varied treatment modality experiences allow us to address a large spectrum of psychological difficulties. Through a treatment tailored to your needs, we can help you overcome obstacles you are currently facing and, in time, lead a more fulfilling and productive life.

We are a group of seven talented clinicians, all dedicated to providing excellent mental health care at affordable prices. Our combined clinical expertise and varied treatment modality experiences allow us to address a large spectrum of psychological difficulties. Through a treatment tailored to your needs, we can help you overcome obstacles you are currently facing and, in time, lead a more fulfilling and productive life.
I have formed a group practice devoted to providing the best and highest quality comprehensive psychological services. My mission is to design the most effective individualized treatment to help you reach optimal health and well-being. My team prides itself in its expertise of both the diagnosis and treatment of psychological issues. We believe in using our clinical experience with various forms of therapies to best tailor treatment to your needs and personality. After an initial assessment, we will provide care tailored specifically to your personality and health concerns to achieve the best and fastest results.

I have formed a group practice devoted to providing the best and highest quality comprehensive psychological services. My mission is to design the most effective individualized treatment to help you reach optimal health and well-being. My team prides itself in its expertise of both the diagnosis and treatment of psychological issues. We believe in using our clinical experience with various forms of therapies to best tailor treatment to your needs and personality. After an initial assessment, we will provide care tailored specifically to your personality and health concerns to achieve the best and fastest results.
This weekly group provides a safe space in which women can explore issues such as loss, stress, relationships, sadness/anxiety, and spirituality. The meeting is particularly relevant for Black women who have an interest in examining how the intersecting dynamics of race, gender, class, and sexual orientation impact one's personal identity, interpersonal relationships, and sense of the world.

This weekly group provides a safe space in which women can explore issues such as loss, stress, relationships, sadness/anxiety, and spirituality. The meeting is particularly relevant for Black women who have an interest in examining how the intersecting dynamics of race, gender, class, and sexual orientation impact one's personal identity, interpersonal relationships, and sense of the world.
Dialectical Behavioral Therapy identifies and changes negative thinking patterns and pushes for positive behavioral changes. DBT Group Therapy at Gateway to Solutions focuses on mindfulness; interpersonal effectiveness, stress tolerance, and emotional regulation. DBT treats Depression, Anxiety, Self-Harm, Personality Disorders, Binge-eating, PTSD, Traumatic Brain Injuries (TBI), Mood Disorders, and Abuse survivors. Things You Should Know: Wednesdays, Open Admission, 1.5-hour per session, meets once a week IN PERSON at our downtown NYC office, Wednesdays 7 PM to 8:30 PM, $125 per session, Insurance reimbursable, contact us to schedule an intake.

Hosted by Valerie Paige Kowalski
Licensed Master Social Worker, LMSW, DBT, REBT, CBT
Group meets in New York, NY 10006
Dialectical Behavioral Therapy identifies and changes negative thinking patterns and pushes for positive behavioral changes. DBT Group Therapy at Gateway to Solutions focuses on mindfulness; interpersonal effectiveness, stress tolerance, and emotional regulation. DBT treats Depression, Anxiety, Self-Harm, Personality Disorders, Binge-eating, PTSD, Traumatic Brain Injuries (TBI), Mood Disorders, and Abuse survivors. Things You Should Know: Wednesdays, Open Admission, 1.5-hour per session, meets once a week IN PERSON at our downtown NYC office, Wednesdays 7 PM to 8:30 PM, $125 per session, Insurance reimbursable, contact us to schedule an intake.
Mindfulness is simply being present without judgment. This group offers a supportive, community-focused space where women can gather to explore their emotions through mindfulness skills and personal empowerment. Through guided practices and group discussions, participants will deepen their connection to self and intuition, while building meaningful relationships with other women. Each week, we’ll explore themes such as: (1) Mindfulness and presence as tools for self-discovery, (2) empowerment through inner awareness, authentic expression, and explorations of systems that lead to disempowerment, (3) connection to intuition and cultivating self-trust, and (4) Spirituality and community as sources of support and inspiration.

Mindfulness is simply being present without judgment. This group offers a supportive, community-focused space where women can gather to explore their emotions through mindfulness skills and personal empowerment. Through guided practices and group discussions, participants will deepen their connection to self and intuition, while building meaningful relationships with other women. Each week, we’ll explore themes such as: (1) Mindfulness and presence as tools for self-discovery, (2) empowerment through inner awareness, authentic expression, and explorations of systems that lead to disempowerment, (3) connection to intuition and cultivating self-trust, and (4) Spirituality and community as sources of support and inspiration.
The group is for women with varying kinds of eating disorders and body image issues. It meets on Wednesday evenings and costs $60/ group. It is psychodynamic in nature and promotes a collaborative experience among members. We look at specific behavioral problems, but also attempt to understand them in a larger emotional and psychological context.

The group is for women with varying kinds of eating disorders and body image issues. It meets on Wednesday evenings and costs $60/ group. It is psychodynamic in nature and promotes a collaborative experience among members. We look at specific behavioral problems, but also attempt to understand them in a larger emotional and psychological context.
The Trauma Group is a supportive space for individuals to heal from trauma through EMDR, DBT, and mindfulness techniques. It provides a safe, non-judgmental environment where participants can connect with others who share similar experiences. The group helps build emotional resilience, improve coping skills, and process difficult memories, empowering individuals to reclaim their peace and personal strength.

The Trauma Group is a supportive space for individuals to heal from trauma through EMDR, DBT, and mindfulness techniques. It provides a safe, non-judgmental environment where participants can connect with others who share similar experiences. The group helps build emotional resilience, improve coping skills, and process difficult memories, empowering individuals to reclaim their peace and personal strength.
An open consultation group for therapists' continued growth and to be in dialogue with fellow professionals. Additionally, increase your creativity, prevent burnout and get the help to stay unstuck. I draw on movement and creative activities to facilitate a collaborative group process. All activities are transferable to your therapeutic practice.

An open consultation group for therapists' continued growth and to be in dialogue with fellow professionals. Additionally, increase your creativity, prevent burnout and get the help to stay unstuck. I draw on movement and creative activities to facilitate a collaborative group process. All activities are transferable to your therapeutic practice.
Difficult experiences shine a light on our resilience, making clear how much or how little we have in any given moment. This virtual group will provide a safe and nurturing space to be with those experiences, learn and practice tools and techniques to move through difficult moments and discover that we're already more resilient than we may perceive ourself to be.

Hosted by Ginny Paige LCSW
Clinical Social Work/Therapist, LCSW, LICSW
Group meets in New York, NY 10038
Difficult experiences shine a light on our resilience, making clear how much or how little we have in any given moment. This virtual group will provide a safe and nurturing space to be with those experiences, learn and practice tools and techniques to move through difficult moments and discover that we're already more resilient than we may perceive ourself to be.
I've found that while many clinicians value the support of peer supervision, the greatest barrier to attending groups is often getting there during the busy work week. Therefore, I facilitate supervision groups via Zoom, an online video chat platform, so that you can dial in from your desk, your home, or even from your car. Each group meeting includes an interactive discussion during which participants can see and hear other other in real time. Participants get the chance to ask questions, present cases and receive feedback, and to network with a cohort of like minded clinicians.

I've found that while many clinicians value the support of peer supervision, the greatest barrier to attending groups is often getting there during the busy work week. Therefore, I facilitate supervision groups via Zoom, an online video chat platform, so that you can dial in from your desk, your home, or even from your car. Each group meeting includes an interactive discussion during which participants can see and hear other other in real time. Participants get the chance to ask questions, present cases and receive feedback, and to network with a cohort of like minded clinicians.
12-session group which addresses the emotional, physical and cognitive aspects of anger. This group will help you identify your anger "triggers", enhance your productivity and self-esteem.
Additional group Thursdays from 4:30PM - 6:00PM.

Hosted by John Bliss
Clinical Social Work/Therapist, LCSW, CASAC, SAP
Group meets in New York, NY 10010
12-session group which addresses the emotional, physical and cognitive aspects of anger. This group will help you identify your anger "triggers", enhance your productivity and self-esteem.
Additional group Thursdays from 4:30PM - 6:00PM.
This open-ended group for LMSW- and LCSW-level clinicians consists of case presentation, consultation, and discussions of selected topics in psychoanalysis and psychodynamic psychotherapy. The fee is sliding scale, and the group is currently accepting new members.

This open-ended group for LMSW- and LCSW-level clinicians consists of case presentation, consultation, and discussions of selected topics in psychoanalysis and psychodynamic psychotherapy. The fee is sliding scale, and the group is currently accepting new members.
The Seven Principles workshop is based on the world-renowned research of The Gottman Institute and New York Times bestselling book—The Seven Principles for Making Marriage Work. Their evidence-based approach boasts a 91% accuracy in predicting divorce, and in turn, in understanding exactly what qualities are necessary to nurture a happy, healthy relationship. This workshop is designed to help couples at all stages of commitment—be it dating, engaged or married. Over the course of two immersive days couples will gain invaluable tools and skills necessary to maintain a thriving, lasting relationship. Weekend Intensive 10/14-10/15.

The Seven Principles workshop is based on the world-renowned research of The Gottman Institute and New York Times bestselling book—The Seven Principles for Making Marriage Work. Their evidence-based approach boasts a 91% accuracy in predicting divorce, and in turn, in understanding exactly what qualities are necessary to nurture a happy, healthy relationship. This workshop is designed to help couples at all stages of commitment—be it dating, engaged or married. Over the course of two immersive days couples will gain invaluable tools and skills necessary to maintain a thriving, lasting relationship. Weekend Intensive 10/14-10/15.
Are you a gay man seeking deeper connection and meaning in the city? This long-term, in-person group offers a compassionate space to heal from the burdens of being queer in a straight world. Together, we’ll create a supportive environment where vulnerability is honored and your mind, body, and heart can be seen and heard. We’ll explore living authentically, intersectionality, boundaries, dating apps, adult attachment, sex positivity, and the neurobiology of connection. If you want a gentle place to land, be understood, and grow in intimacy and courage, this group is for you.

Hosted by Mark Mineo - EMDR, Anxiety, Trauma, LGBTQ+
Clinical Social Work/Therapist, LCSW
Group meets in New York, NY 10016
Are you a gay man seeking deeper connection and meaning in the city? This long-term, in-person group offers a compassionate space to heal from the burdens of being queer in a straight world. Together, we’ll create a supportive environment where vulnerability is honored and your mind, body, and heart can be seen and heard. We’ll explore living authentically, intersectionality, boundaries, dating apps, adult attachment, sex positivity, and the neurobiology of connection. If you want a gentle place to land, be understood, and grow in intimacy and courage, this group is for you.


